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Caitlin Gardiner, MD

Staff Psychiatrist
Languages
English
SPECIALTIES
Anxiety
Bipolar Disorder
Depression
Obsessive-compulsive disorder (OCD)
PTSD/Trauma
Perinatal Psychiatry
Postpartum Depression
Tics/Tourette Syndrome
Child/Adolescent

Education and training

•  Cazenovia College, BS

•  State University of New York Upstate Medical University, MD

•  Upstate Medical University, Residency & Fellowship

Get to know

Caitlin Gardiner, MD

Dr. Caitlin Gardiner is a board-certified psychiatrist specializing in child and adolescent psychiatry and psychotherapy. Dr. Caitlin Gardiner's practice is based on the biopsychosocial model and believes that the foundation of healing is in psychotherapy and human connection. She is known for incorporating therapy into her medication management practice. Typically she offers 30-minute follow-up visits for medication management with focused therapy based on individual needs. As a known helper, Dr. Gardiner started her career with a bachelor's degree in social work from Cazenovia College in Cazenovia, NY. After changing career paths, she received her medical degree from SUNY Upstate Medical University in Syracuse, NY. She stayed upstate to complete her general psychiatry residency, where she was chief resident at the beginning of the COVID-19 pandemic. Following this, she completed her child and adolescent psychiatry fellowship at Upstate due to the high quality of training. Dr. Gardiner has completed 3 years of advanced training in Dynamic Deconstructive Psychotherapy as well as specialized training in DBT. Dr. Gardiner is a well-rounded psychiatrist who enjoys treating youth and young adults during transitional phases of life while providing a safe and supportive environment. She believes strongly in reducing polypharmacy and providing high-quality medication management through a therapeutic and developmental lens.

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Thomas Rodriguez, MD

Staff Psychiatrist

Dr. Rodriguez is a board-certified adult psychiatrist. He earned his medical degree from the David Geffen School of Medicine at UCLA and completed his residency at the University of Southern California. Dr. Rodriguez has experience working in a variety of settings, including inpatient, outpatient, community mental health, and correctional facilities.

Dr. Rodriguez specializes in treating depression and anxiety. He acknowledges that while medications can be necessary, they are not magic, and a holistic approach is essential for achieving mental health. With this understanding, Dr. Rodriguez spends time getting to know his patients, focusing on helping them achieve mental wellness rather than simply prescribing medications. When he became a doctor, he made a pledge to "do no harm." He takes this commitment seriously and only prescribes medications, especially those with addictive properties, when it is safe and clearly indicated.

The first one or two appointments focus on a thorough assessment to establish a provisional diagnosis, which is essential for effective treatment planning. Once this initial diagnosis is made, Dr. Rodriguez collaborates with his patients to develop tailored treatment recommendations. During follow-up appointments, he actively listens to his patients and proposes adjustments to the treatment plan as needed.

Sabera Saklayen, MD

Staff Psychiatrist

Background and credentials

Dr. Sabera Saklayen is a board-certified psychiatrist licensed in Adult Psychiatry. She earned her bachelor’s degree from Ohio State University and her medical degree from Wright State University Boonshoft School of Medicine. She completed her psychiatry training at Stony Brook University Hospital, where she served as chief resident and was awarded the William Turner Award for outstanding performance in psychiatry residency. She has extensive experience treating diverse populations, including vulnerable and underserved communities, having worked as an outpatient psychiatrist at Bellevue Hospital for two years.

Treatment approach

Dr. Saklayen specializes in medication management but takes a holistic, patient-centered approach that integrates supportive therapy, cognitive-behavioral therapy (CBT), and motivational interviewing (MI). She has extensive experience treating depression, bipolar disorder, generalized anxiety, panic disorder, social anxiety, OCD, insomnia, and substance use disorders. She is particularly skilled in treating college students and individuals navigating difficult life transitions. If more in-depth therapy is needed, she may refer patients to a therapist as part of a comprehensive care plan.

What you can expect in a first visit

During the first visit, patients can expect a thorough and compassionate evaluation, where Dr. Saklayen carefully assesses symptoms, history, and treatment goals. She prioritizes collaboration and individualized treatment planning, ensuring that patients feel comfortable and supported in their mental health care. Follow-up visits are typically 30 minutes and focus on medication management and therapy integration, with referrals to additional therapy when needed for the best possible outcome.

Why Talkiatry?

We’re a virtual mental health practice that makes it easy to find great care. We combine quality and convenience to help you thrive—faster. Our providers, like this one, are highly trained experts who specialize in medication management and collaborate with you on a treatment plan that fits your needs and comfort level.

Meredith McMillan, LMHC

Staff Licensed Mental Health Counselor

Meredith McMillan is a Licensed Mental Health Therapist with 9 years of experience working in mental health. She specializes in working with individuals who experienced trauma and toxic stress, as well as those with addiction issues, relationship challenges, and adjustment disorders. Ms. McMillan's therapy practice focuses on providing person-centered encouragement and support. She utilizes a trauma-focused cognitive behavioral approach to help you to develop your understanding of yourself and your challenges and enable you to utilize your strengths to facilitate your healing. She received a Master's Degree in Counseling Psychology from Palm Beach Atlantic University in Orlando, Florida, and established herself as a therapist working in community mental health in the Lakeland, Florida area. She spent several years working at Tri-County Human Services providing co-occurring outpatient substance abuse therapy. Later, she shifted to providing services to children through Tri-County's B-Net program and Children's Home Society. She went on to become the Clinical Supervisor at the Children's Home Society providing care to children and adolescents impacted by trauma and the child welfare system. Before joining Talkiatry, she also served as the clinical supervisor and therapist at The Mary Welsh Foundation, providing care to individuals of all ages and specializing in trauma and family issues. Ms. McMillan has worked with individuals dealing with a variety of mental health issues throughout her years of experience as a therapist. She has worked with people of all ages and has experience working with families and couples. She has had additional training to serve individuals dealing with addictions and with processing trauma. She has had extensive experience working with individuals dealing with mood disorders and anxiety, as well as relationship and parenting issues.

Ilisse Perlmutter, MD

Director of Child and Adolescent Psychiatry

Dr. Illise Perlmutter is the Director of Child and Adolescent Psychiatry at Talkiatry. She is double board-certified in child and adolescent psychiatry and adult psychiatry. Before joining Talkiatry, Dr. Perlmutter was the Chair of Behavioral Health and Addiction Services at Bergen New Bridge Medical Center. Prior to Bergen New Bridge, she was the Director of Inpatient Psychiatry at Montefiore Medical Center-Wakefield, in New York. Over 35 years, Dr. Perlmutter has held numerous leadership roles with some of the largest hospital systems in the New York Metro Area. Dr. Perlmutter is a Distinguished Life Fellow of the American Psychiatric Association, a Fellow of the American College of Psychiatrists, and a Distinguished Fellow of the American Academy of Child and Adolescent Psychiatry. She has received awards for her contributions both locally and nationally. Dr. Perlmutter was included in Castle Connolly's "America's Top Doctors” list from 2006-2011 and 2017, as well as "Best Doctors in America” from 2009- 2012. Dr. Perlmutter received her MD from George Washington University School of Medicine and Health Sciences. After an internship in pediatrics, she completed a residency in Psychiatry at Mt. Sinai Medical Center followed by a fellowship in Child and Adolescent Psychiatry at Columbia University/New York State Psychiatric Institute. Dr. Perlmutter has held leadership roles in several academic institutions and is a Clinical Associate Professor of Psychiatry and Behavioral Science at George Washington University School of Medicine and Health Sciences in Washington, D.C. Dr. Perlmutter has authored numerous publications and research articles and has lectured and presented extensively on clinical, epidemiologic, and psychopharmacologic issues in child and adolescent psychiatry. She has made frequent media appearances addressing topical issues in disaster psychiatry during the course of her work in disaster psychiatry outreach.

Ariella Rodriguez, LCSW

Staff Therapist

Ariella Rodriguez, LCSW, has been practicing since 2013 after earning her Master’s in Social Work from New York University. She has experience supporting individuals with stress, anxiety, family conflicts, parenting issues, and interpersonal relationships. Ariella has worked in diverse settings including a mental health clinic, an outpatient hospital program, and a nonprofit specializing in parent-child psychotherapy. She has treated a wide range of conditions including PTSD, depression, anxiety, eating disorders, and bipolar disorders.

Ariella believes you are the expert of your own story. She takes an empowering, hands-on approach that highlights your strengths, helping you break down barriers and move toward a life that feels whole, healed, and fulfilling. Her goal is to leave you feeling encouraged and motivated to achieve meaningful change.

Ariella starts by building a safe, trusting space where vulnerability and personal growth can take root. She avoids a one-size-fits-all approach, instead developing customized goals and strategies based on your specific needs. Being seen, heard, and understood is central to her practice. She meets you where you are and supports you in moving toward healing and growth.

John Whittier, MD

Staff Psychiatrist

Background and credentials

Dr. John Whittier is a board-certified psychiatrist. He earned his Bachelor of Arts in Molecular, Cellular, and Developmental Biology from the University of Colorado at Boulder and went on to obtain a master’s degree in Medical Science from Loyola University Chicago. He completed his medical training at the Robert Larner, M.D. College of Medicine at The University of Vermont and returned to Colorado for his psychiatry residency at the University of Colorado School of Medicine. While in residency, he specialized in the Psychotherapy Scholars Program and has since gained four years of experience treating psychiatric conditions through telehealth.

Treatment approach

Dr. Whittier primarily focuses on medication management for general psychiatric conditions. His approach is individualized, ensuring that each patient receives a treatment plan tailored to their unique needs. He integrates supportive therapy, medications, and evidence-based alternative therapies to provide a flexible and comprehensive approach. In addition to his general practice, he maintains a psychodynamic psychotherapy panel where he helps patients explore developmental and relational patterns that contribute to their symptoms. His specialties include treating depression, anxiety, adjustment disorders, PTSD, insomnia, bipolar disorder, and ADHD.

What you can expect in a first visit

During the first visit, patients can expect a one-hour comprehensive intake during which Dr. Whittier thoroughly evaluates their symptoms, medical history, and personal goals. He provides treatment options that prioritize flexibility, allowing patients to take an active role in their care. Follow-up visits typically last 20 to 30 minutes, focusing on assessing treatment progress and making necessary adjustments. For those engaged in psychodynamic psychotherapy, longer one-hour sessions are available for in-depth exploration of underlying psychological patterns.

Why Talkiatry?

We’re a virtual mental health practice that makes it easy to find great care. We combine quality and convenience to help you thrive—faster. Our providers, like this one, are highly trained experts who specialize in medication management and collaborate with you on a treatment plan that fits your needs and comfort level.

Ready to get matched?

Start our short assessment
Specialties
Anxiety
Bipolar Disorder
Depression
Obsessive-compulsive disorder (OCD)
PTSD/Trauma
Perinatal Psychiatry
Postpartum Depression
Tics/Tourette Syndrome
Child/Adolescent
States
Florida
New York
Languages
English
Takes insurance
Virtual visits
2 years experience