Caitlin Gardiner, MD

Ian Sanders is a Licensed Clinical Mental Health Counselor (LCMHC) with 13 years of experience working with teens, adults, and couples. He is passionate about helping people navigate anxiety, depression, trauma, and major life transitions. Ian values a collaborative, strengths-based approach and strives to create a supportive, affirming, and nonjudgmental space for all clients, including LGBTQ+ individuals and those exploring identity or relationship concerns.

Clients working with Ian can expect an active, collaborative experience focused on practical growth. He blends evidence-based therapies with clear, actionable skills so clients leave sessions with tools they can apply in everyday life. Ian believes therapy should feel empowering and approachable, and he prioritizes open communication, emotional safety, and individualized care for each person or couple he supports.

Ian begins by gaining a clear understanding of each client’s goals, challenges, and strengths. Together, they develop a straightforward treatment plan tailored to the client’s needs. Sessions focus on building insight, strengthening coping skills, and tracking progress over time. Ian also incorporates psychoeducation for families and caregivers when appropriate and works with couples to improve communication and address relationship challenges.

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Yahmemato Debleye, LPC, has extensive experience in intensive outpatient, residential, and inpatient settings. She has worked with individuals facing diverse therapeutic needs, including anxiety, depression, borderline personality disorder, and PTSD. Yahmemato earned her master’s degree from Thomas Jefferson University, which provides a strong foundation in trauma-focused counseling.

Yahmemato takes a person-centered approach, prioritizing a safe, welcoming environment where patients feel heard and understood. Through empathy and active listening, she ensures all patients feel respected throughout their therapeutic journey. She emphasizes collaborative goal-setting to identify and achieve tangible, meaningful outcomes that align with each individual’s needs.

In the initial session, Yahmemato focuses on building rapport and establishing open communication. She gains insight into a patient’s background, history, and current concerns, then collaborates with them to set realistic goals. Treatment plans are tailored and flexible, evolving to meet each patient’s unique needs while supporting long-term growth and well-being.

Demetries North holds the position of Licensed Professional Counselor with over 20 years of experience across mental health, substance use, and public health settings. He has worked extensively with adults, Veterans, justice-involved individuals, and underserved populations. Demetries currently serves in senior clinical leadership roles within community mental health and federal systems and has experience in outpatient, integrated primary care, forensic, and substance use treatment programs. He is a doctoral candidate in Health Administration with a focus on public health education and holds multiple state licenses, allowing him to provide care across several jurisdictions.

Demetries values collaboration, transparency, and mutual respect in the therapeutic relationship. He takes time to listen carefully and understand each client’s concerns without rushing or making assumptions. His approach is practical, structured, and supportive, with an emphasis on real-life progress. He works to create a calm, non-judgmental environment where clients feel safe discussing complex or sensitive issues, particularly when navigating stress, trauma, life transitions, or long-standing patterns.

Demetries begins with a thorough initial session focused on history, current concerns, strengths, and goals. He uses evidence-based assessment tools when appropriate and collaborates with clients to develop individualized treatment plans that evolve over time. Sessions emphasize skill-building, insight, accountability, and measurable progress, with regular goal reviews and coordination of care as needed.

Dr. Stuart Hedgpeth is a board-certified psychiatrist. While Dr. Hedgpeth primarily focuses on medication management, he understands that mental health often requires approaches from multiple perspectives. Psychodynamic and supportive therapies are offered on an as-needed basis in addition to medication management. New patients are provided 60 minutes for initial visits, and follow-ups are given 30 minutes. Dr. Hedgpeth graduated from the University of North Carolina School of Medicine in Chapel Hill, NC. He completed his adult psychiatry residency training at Virginia Commonwealth University Health System in Richmond, VA. Dr. Hedgpeth's training has positioned him to care for adults of all ages with a wide spectrum of mental health disorders and related conditions. In his residency he sought out additional experience working with patients undergoing treatment for HIV, patients with trauma-related disorders, and the LGBTQ+ population.

Dr. TreSina E. Steger (Dr. Tre) is a licensed professional counselor (LPC) who has practiced as a mental health therapist for several years. She received a Bachelor of Science degree from Mount Olive College, in NC, a Master of Science in Psychology and Clinical Mental Health Counseling from Capella University, in MN, and a Doctorate in Education, in Higher Educational Leadership from Liberty University in VA. She has worked in business, outpatient mental health, non-profits, in private practice, and with the military. She is a National Certified Counselor (NCC), a Board Certified Tele-Mental Health Provider (BC-TMH), Certified Dialectical Behavioral Therapist (CDBT), and Certified Trauma Focused Cognitive Behavioral Therapy (C-TFCBT). Dr. Tre uses person-centered, solution-focused, DBT, CPT, CBT, motivational interviewing, mindfulness, psychodynamic, and other approaches to assist clients. She strides in aiding clients work on attachment issues, relationship problems, ADHD, self-esteem, self-worth, gender identity, boundary issues, trauma, depression, and anxiety. Dr. Tre has worked with clients from a variety of backgrounds, populations, and identities and takes pride in being a LGBTQIA+ affirming, a gender-affirming, BIOPC therapist who has worked with clients who have experienced various types of traumas. Clients will find she has a conversational tone, direct, non-judgmental approach when addressing their therapeutic goals and provides a safe space for them to do their work.

America Calderon is a bilingual, National Certified Counselor (NCC), Licensed Mental Health Counselor in the state of New York with experience providing services for children, adolescents, and adults. America specializes in the treatment of anxiety, depression, trauma, adjustment disorders, life transitions, stress management, and other comorbid disorders. She holds a BA in Psychology from the University of Central Florida and a MSEd. in Clinical Mental Health Counseling from St. John's University in New York. America provides patients with a genuine, nonjudgmental, and supportive environment to help empower them and recognize their potential. She utilizes various treatment modalities which include Cognitive Behavioral Therapy, Motivational Interviewing, Mindfulness, and Relational-Cultural Therapy techniques. She practices from a person-centered and multicultural approach to build a meaningful, therapeutic relationship. Prior to becoming licensed as a psychotherapist, America was an educator in the state of Florida and New York with over 5 years of experience in the field. She is passionate about providing psychoeducation as it increases our insight into various mental health issues.