Anastasia Ruiz, MD

Dr. Mendez-Maldonado is double board-certified in general psychiatry and geriatric psychiatry. She received her medical degree from the University of Puerto Rico School of Medicine. She then moved to New York to complete her residency training at Mount Sinai Beth Israel where she stayed to complete her fellowship in geriatric psychiatry. After her fellowship, she proceeded to work at Woodhull Hospital where she worked as an attending before becoming unit chief and running their Special Pathogens Unit during the COVID-19 pandemic. She focuses on medication management and offers this in conjunction with supportive therapy, cognitive-behavioral techniques, a focus on nutritional psychiatry, and 30-minute follow-up visits. Dr. Mendez-Maldonado focuses on integrating nutrition, physical activity, and mindfulness techniques alongside pharmacotherapy to achieve a well-rounded approach to mental health.‍

Dr. Melody Stupey is a board-certified psychiatrist with over 26 years of experience treating adults in both inpatient and outpatient settings. She earned her medical degree from Oregon Health Sciences University and completed her residency at the University of Texas at San Antonio. Dr. Stupey is certified by the American Board of Psychiatry and Neurology.

Dr. Stupey believes in a collaborative approach to treatment, emphasizing active listening, compassion, and respect. She strives to create a warm, supportive environment where patients feel safe and empowered to speak openly without fear of judgment.

Her treatment process is holistic, considering physical, emotional, and lifestyle factors. She evaluates diet, physical activity, sleep habits, and thought patterns alongside medication needs. Dr. Stupey prioritizes using the lowest effective dose of medication to meet treatment goals while supporting the patient’s overall well-being.

Dr. Bloom is a psychiatrist with over 30 years of clinical experience. She earned her medical degree from the University of Rochester School of Medicine & Dentistry in Rochester, NY, and completed her psychiatry residency at the University of Cincinnati.

"What should a new patient know about working with you?"

Throughout her career, Dr. Bloom has worked in a variety of settings including inpatient, outpatient, emergency, and consultation services, with a focus on the public sector. She has been privileged to treat underserved populations and military veterans and has enjoyed mentoring medical students and psychiatry residents. Dr. Bloom has expertise in treating a wide range of psychiatric conditions, including clinical depression, post-traumatic stress disorder, and other anxiety disorders.

Dr. Bloom takes a collaborative approach to care, believing that the best outcomes are achieved through a close partnership with her patients. She views them as experts in their own experiences and works with them to combine their insights with her expertise in medication management to minimize suffering. Patient education is a cornerstone of her practice. She typically combines supportive psychotherapy with medication management and is also trained in mindfulness techniques and Internal Family Systems psychotherapy.

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Adam Banks, LCSW, earned his MSW from Fordham University in 2010 and became a licensed clinical social worker in 2016. He also holds a Master’s in Psychology from Queens College and a Bachelor’s in Psychology from Brandeis University. With over 12 years of clinical experience across community mental health, home-based family therapy, and outpatient substance abuse programs, Adam specializes in anxiety, adult ADHD, and infertility/family building. He is passionate about supporting clients navigating reproductive challenges and transitions to parenthood, often integrating narrative therapy to help families envision their future.

Adam uses Cognitive Behavioral Therapy to identify and reframe unhelpful thinking patterns, as well as Motivational Interviewing to address ambivalence and guide clients toward meaningful change. He incorporates mindfulness, grounding, and coping strategies to improve emotional regulation and distress tolerance. His approach helps clients navigate difficult emotions and life challenges while fostering growth and resilience.

Adam practices active listening to understand client needs and collaborates to set personalized goals. His style is warm, affirming, strength-based, and can be both humorous and direct as appropriate. He believes that meaningful change takes time and that therapy, though sometimes challenging, is a powerful tool for cultivating a more satisfying and purposeful life.

Background and credentials

Dr. Seicarescu is a board-certified adult psychiatrist with over 12 years of experience. She received her medical degree from Carol Davila University of Medicine in Romania and completed her psychiatry residency at Wayne State University in Detroit. Following residency, she gained extensive clinical experience practicing psychiatry in diverse outpatient settings, including a multi-specialty center in North Dakota and community mental health centers in Ohio and Michigan. Dr. Seicarescu has also served as an assistant professor at the University of North Dakota and Michigan State University, where she taught and supervised medical students and residents.</p>

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Treatment approach

Dr. Seicarescu employs a collaborative, supportive, and patient-centered approach to psychiatric care, integrating medication management with therapy tailored specifically to each patient. She utilizes supportive therapy along with cognitive behavioral therapy (CBT), adjusted according to individual patient needs. Her specialty areas include the treatment of depression, bipolar disorder, psychotic disorders, PTSD, and a broad range of mental health conditions.</p>

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What you can expect in a first visit

Patients can expect an initial appointment with Dr. Seicarescu to include a thorough evaluation focusing on their unique psychiatric symptoms, personal experiences, and treatment goals. She offers a supportive and compassionate atmosphere, carefully combining medication management with individualized therapy recommendations. Her patient-centered approach ensures the creation of a personalized treatment plan to effectively address each patient’s specific needs.</p>

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Why Talkiatry?

We’re a virtual mental health practice that makes it easy to find great care. We combine quality and convenience to help you thrive—faster. Our providers, like this one, are highly trained experts who specialize in medication management and collaborate with you on a treatment plan that fits your needs and comfort level.</p>

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Dr. Upton Thomas is a board-certified psychiatrist who takes a warm, collaborative, and evidence-based approach to care. With a focus on treating mood disorders, anxiety, OCD, and substance use, he integrates psychopharmacology and psychotherapy to support patients in achieving meaningful change. He brings curiosity, creativity, and a deep respect for each individual’s story to his clinical work.

Patients often find Dr. Thomas easy to talk to and appreciate his calm, thoughtful demeanor. He emphasizes shared decision-making and believes that treatment works best when the patient’s values and voice are at the center. Dr. Thomas aims to create a safe space for honest dialogue and ongoing reflection as treatment evolves.

Dr. Thomas begins with a comprehensive evaluation to understand each patient’s mental health history, current concerns, and goals. He then develops an individualized treatment plan that may include medication, therapy, or both. He prefers to use the lowest effective dose of medications and often integrates psychotherapeutic strategies such as CBT, DBT, or insight-oriented work into his sessions.

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