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Anastasia Ruiz, MD
Staff Psychiatrist
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Biography
I am a psychiatrist specializing in adult and maternal mental health. I develop personalized treatment plans to address anxiety, depression, bipolar disorder, ADHD, OCD, PTSD, PMDD, and perinatal conditions. My goal is to help patients reconnect with their values and live balanced, fulfilled, and meaningful lives. I combine pharmacotherapy (medication) with psychotherapy to create individualized treatment plans. Therapy provides powerful tools to manage thoughts, emotions, and behaviors that support balanced brain chemistry, and research shows that medication helps restore this balance more quickly and effectively, especially in moderate to severe cases.
I liken medication for the brain to fertilizer for a garden. Imagine your mental health as a vibrant garden: when well-nourished, it can thrive with resilience, beauty, and balance. But when symptoms like depression, anxiety, ADHD, or mood instability take hold, they act like invasive weeds, crowding out healthy growth and making it hard to enjoy the space. Medication acts like fertilizer, strengthening the garden's natural systems so the healthy parts can reclaim their place and flourish. Just as some gardens need only seasonal care while others require more consistent tending, medication plans are personalized to support each person's long-term mental wellness. My approach emphasizes diagnostic clarity, medication management, patient education, and brief psychotherapy based on cognitive behavioral therapy (CBT) and acceptance and commitment therapy (ACT). I believe patients should take an active role in understanding their diagnosis and treatment.
Your first appointment is a supportive, in-depth conversation to share your story, challenges, and goals. I will review your medical and psychiatric history and assess symptoms using a whole-person approach that considers biological, psychological, and social factors. Together, we will develop a personalized plan that may include lab work, medication, and therapy. Initial visits last 60 minutes for thorough evaluation; follow-ups typically last 20–30 minutes, focusing on medication management and brief therapy. If needed, I can refer you to in-house or community therapists for add-on therapy support. Throughout your care, I prioritize shared decision making to ensure you feel informed, empowered, and supported.
My passion for medicine began in childhood, inspired by curiosity about the mind and body. I earned an Honors Chemistry degree with magna cum laude and completed my medical training and psychiatry residency at Texas Tech University Health Sciences Center. With a strong scientific foundation, I understand the role of medications and embrace holistic healing through connection, gratitude, and spirituality. I have experience in diverse clinical settings and have received national awards including the AWP International Fellowship and ADMSEP Innovations Award. I am dedicated to advancing maternal mental health screening and treatment through clinical care and education.
Expertise and specialties
Education and training
- Texas Tech University, BA
- Texas Tech University Health Sciences Center, MD and Residency