Psychiatry and Mental Health Blog

August 23, 2023

How to find a psychiatrist who’s a good match for you

June 9, 2023

5 tips on how to stop worrying about everything

May 29, 2023

Who can prescribe anxiety medication?

September 22, 2023

Your first mental health appointment: What to expect

September 22, 2023

Mental health providers: Which type is best for you?

September 19, 2023

Gabapentin for Anxiety: What You Need to Know

September 7, 2023

Post-Vacation Depression: Coping Strategies and Understanding Its Causes

September 7, 2023

Signs Your Antidepressant Dose Is Too Low or Too High

September 6, 2023

How to explain depression to someone

September 6, 2023

How to get out of bed with depression

August 29, 2023

Adderall and Anxiety: Managing Anxiety Caused by Adderall

August 29, 2023

Panic Attack vs. Anxiety Attack: Understanding the Differences

August 29, 2023

Acupuncture for Anxiety: What You Need To Know

August 29, 2023

SSRI vs. SNRI: How They Work & Key Differences

August 21, 2023

Anticipatory Anxiety: Definition, Symptoms, & What You Can Do

August 21, 2023

How To Tell if Shortness of Breath Is From Anxiety

August 16, 2023

How Pets Support Their Owners’ Mental Health

August 15, 2023

Combatting Anxiety at Work: 8 Tips from our Psychiatrists

August 15, 2023

Understanding Birthday Depression: Causes and 5 Expert Tips to Overcome It

August 3, 2023

Avoid These Words With a Depressed Friend

August 3, 2023

7 Expert Tips to Help Your Spouse Combat Depression

August 3, 2023

How To Get Medication For Depression

August 2, 2023

Do I have bipolar disorder? How to get an evaluation

August 1, 2023

Why does depression make you tired?

July 31, 2023

Guiding Friends Through Depression: A Handbook

July 24, 2023

Anxiety & fatigue: Why anxiety makes you tired

July 23, 2023

Can you prevent postpartum depression? Strategies to reduce your risk

July 22, 2023

What does depression feel like?

July 21, 2023

How to calm down from anxiety attacks at night

July 17, 2023

Anxiety and anger: Why can anxiety make you angry?

July 16, 2023

How to manage crippling anxiety: Tips and treatments

July 15, 2023

How long do anxiety attacks last? According to a Psychiatrist

July 10, 2023

Do I have obsessive compulsive disorder? How to get an evaluation.

July 5, 2023

Alcohol and anxiety: Panic attacks after drinking

July 4, 2023

3 benefits of journaling for mental health

July 2, 2023

6 tips on how to help someone with anxiety

July 1, 2023

How to develop a secure attachment style

June 29, 2023

5 Effective Ways to Support your Mental Health as an LGBTQ+ Individual

June 23, 2023

What’s the difference between a psychiatrist and a psychologist?

June 22, 2023

How do I stop waking up with anxiety?

June 16, 2023

How Long Do Panic Attacks Last? According to a Psychiatrist

June 15, 2023

Can Anxiety Cause Chest Pain? Answers From a Psychiatrist

June 7, 2023

Tips on how to calm down during anxiety or stress

June 7, 2023

How to get impulsive behavior under control

May 18, 2023

5 tips for managing a mental health diagnosis

May 1, 2023

Suicide prevention: What to look for and what to do

April 10, 2023

6 common reasons people avoid mental health treatment: a psychiatrist weighs in

March 16, 2023

The difference between PTSD and Trauma: How to Cope

March 2, 2023

Cannabis use and its effects on mood disorders

October 17, 2022

What to do when you feel sad and don't know why

October 17, 2022

Why do I feel afraid all the time?

October 17, 2022

How to cope with change when you have PTSD

October 17, 2022

What are the different types of trauma?

October 17, 2022

How changing your routine can help your mental health

September 27, 2022

How to deal with intrusive thoughts

August 8, 2022

Not sure when to see a psychiatrist? Use this guide

December 16, 2021

Five ways to reduce holiday stress

November 30, 2021

Men's mental health: Social norms and cultural stigma

October 26, 2021

Advantages of a tech-enabled psychiatric practice

September 22, 2021

Tips to manage student stress and anxiety during a pandemic

September 16, 2021

Psychiatrist jobs: How to find the perfect practice for you

September 9, 2021

Covid-related anxiety in children and how parents can help

August 25, 2021

Grounding techniques: 17 strategies for coping with anxiety

July 29, 2021

Working to end mental health stigma in BIPOC communities

July 28, 2021

Access to mental healthcare and the psychiatrist shortage

July 19, 2021

Treating mood, anxiety, and behavioral conditions

July 13, 2021

What are adjustment disorders and how can Talkiatry help?

July 12, 2021

What is attention deficit hyperactivity disorder (ADHD)?

July 12, 2021

What is bipolar disorder and how does Talkiatry treat it?

July 8, 2021

What is panic disorder (PD) and how does Talkiatry treat it?

July 8, 2021

What is obsessive-compulsive disorder (OCD)?

July 8, 2021

What is generalized anxiety disorder (GAD)?

July 6, 2021

What is major depressive disorder (MDD)?

July 6, 2021

What is post traumatic stress disorder (PTSD)?

March 26, 2020

Reducing anxiety and feelings of isolation during COVID-19

March 21, 2020

Understanding telepsychiatry

August 10, 2019

Dialectical behavior therapy: Skills to manage emotions

July 30, 2019

The impact of social media on mental health

July 23, 2019

Panic attacks: Signs and coping techniques

July 21, 2019

Anxiety disorders: An overview of the 5 major types

July 9, 2019

Mental Health First Aid: How to help someone in a crisis

June 28, 2019

Treatments for opioid addiction without more drugs

June 28, 2019

Cognitive behavioral therapy and understanding our feelings

June 28, 2019

The baby blues: An overview of postpartum depression

June 28, 2019

Burnout is real: Signs of chronic workplace stress

Real talk

How to find a psychiatrist who’s a good match for you

5 tips on how to stop worrying about everything

Who can prescribe anxiety medication?

Your first mental health appointment: What to expect

Mental health providers: Which type is best for you?

Gabapentin for Anxiety: What You Need to Know

Post-Vacation Depression: Coping Strategies and Understanding Its Causes

Signs Your Antidepressant Dose Is Too Low or Too High

How to explain depression to someone

How to get out of bed with depression

Adderall and Anxiety: Managing Anxiety Caused by Adderall

Panic Attack vs. Anxiety Attack: Understanding the Differences

Acupuncture for Anxiety: What You Need To Know

SSRI vs. SNRI: How They Work & Key Differences

Anticipatory Anxiety: Definition, Symptoms, & What You Can Do

How To Tell if Shortness of Breath Is From Anxiety

How Pets Support Their Owners’ Mental Health

Combatting Anxiety at Work: 8 Tips from our Psychiatrists

Understanding Birthday Depression: Causes and 5 Expert Tips to Overcome It

Avoid These Words With a Depressed Friend

7 Expert Tips to Help Your Spouse Combat Depression

How To Get Medication For Depression

Do I have bipolar disorder? How to get an evaluation

Why does depression make you tired?

Guiding Friends Through Depression: A Handbook

Anxiety & fatigue: Why anxiety makes you tired

Can you prevent postpartum depression? Strategies to reduce your risk

What does depression feel like?

How to calm down from anxiety attacks at night

Anxiety and anger: Why can anxiety make you angry?

How to manage crippling anxiety: Tips and treatments

How long do anxiety attacks last? According to a Psychiatrist

Do I have obsessive compulsive disorder? How to get an evaluation.

Alcohol and anxiety: Panic attacks after drinking

3 benefits of journaling for mental health

6 tips on how to help someone with anxiety

How to develop a secure attachment style

5 Effective Ways to Support your Mental Health as an LGBTQ+ Individual

What’s the difference between a psychiatrist and a psychologist?

How do I stop waking up with anxiety?

How Long Do Panic Attacks Last? According to a Psychiatrist

Can Anxiety Cause Chest Pain? Answers From a Psychiatrist

Tips on how to calm down during anxiety or stress

How to get impulsive behavior under control

5 tips for managing a mental health diagnosis

Suicide prevention: What to look for and what to do

6 common reasons people avoid mental health treatment: a psychiatrist weighs in

The difference between PTSD and Trauma: How to Cope

Cannabis use and its effects on mood disorders

What to do when you feel sad and don't know why

Why do I feel afraid all the time?

How to cope with change when you have PTSD

What are the different types of trauma?

How changing your routine can help your mental health

How to deal with intrusive thoughts

Not sure when to see a psychiatrist? Use this guide

Five ways to reduce holiday stress

Men's mental health: Social norms and cultural stigma

Advantages of a tech-enabled psychiatric practice

Tips to manage student stress and anxiety during a pandemic

Psychiatrist jobs: How to find the perfect practice for you

Covid-related anxiety in children and how parents can help

Grounding techniques: 17 strategies for coping with anxiety

Working to end mental health stigma in BIPOC communities

Access to mental healthcare and the psychiatrist shortage

Treating mood, anxiety, and behavioral conditions

What are adjustment disorders and how can Talkiatry help?

What is attention deficit hyperactivity disorder (ADHD)?

What is bipolar disorder and how does Talkiatry treat it?

What is panic disorder (PD) and how does Talkiatry treat it?

What is obsessive-compulsive disorder (OCD)?

What is generalized anxiety disorder (GAD)?

What is major depressive disorder (MDD)?

What is post traumatic stress disorder (PTSD)?

Reducing anxiety and feelings of isolation during COVID-19

Understanding telepsychiatry

Dialectical behavior therapy: Skills to manage emotions

The impact of social media on mental health

Panic attacks: Signs and coping techniques

Mental health is personal.
So is our approach to psychiatry.