Real talk

Expert advice to help you improve your mental health.

Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.
January 11, 2024

Does Talkiatry work? We did the research.

Read more ›
August 21, 2023

How to tell if shortness of breath is from anxiety

Read more ›
August 3, 2023

Avoid these words with a depressed friend

Read more ›
June 9, 2023

5 tips on how to stop worrying about everything 

Read more ›
March 18, 2024

Mirtazapine for anxiety: What you need to know

Read more ›
March 18, 2024

Stimulant vs. nonstimulant ADHD medications: Which is better for you?

Read more ›
March 17, 2024

ADHD spouse burnout: How to support your spouse and yourself

Read more ›
March 12, 2024

ADHD and fatigue: Why am I exhausted?

Read more ›
March 1, 2024

Everything you need to know about anxiety and sweating

Read more ›
February 29, 2024

What’s the difference between ADHD and OCD? Which one do I have?

Read more ›
February 29, 2024

Understanding object permanence and ADHD

Read more ›
February 28, 2024

7 Ways to relieve chest tightness from anxiety  

Read more ›
February 28, 2024

Why do I overthink everything?

Read more ›
February 23, 2024

Cymbalta (duloxetine) for anxiety: What you need to know

Read more ›
February 23, 2024

ADHD and overstimulation: What you need to know

Read more ›
February 21, 2024

Why do I feel restless? How do I stop?

Read more ›
February 20, 2024

Why am I so irritable?

Read more ›
February 20, 2024

Do I need a referral to see a psychiatrist?  

Read more ›
February 20, 2024

Losing interest in everything? Here are 5 psychiatrist-backed tips to regain interest in your life

Read more ›
February 13, 2024

Which anxiety medication is best for me?

Read more ›
February 9, 2024

How long does it take for Wellbutrin to work? 5 signs it's working

Read more ›
February 2, 2024

Prozac for anxiety and depression: Everything you need to know

Read more ›
January 29, 2024

Anxiety vs. depression: How to tell the difference 

Read more ›
January 27, 2024

Zoloft for anxiety and depression: Everything you need to know

Read more ›
January 26, 2024

Climate anxiety: 6 Psychiatrist-backed tips to cope

Read more ›
January 25, 2024

Grounding techniques: 17 strategies for coping with anxiety

Read more ›
January 10, 2024

How to Find a Blue Cross Blue Shield Psychiatrist

Read more ›
January 4, 2024

What is major depressive disorder (MDD)?

Read more ›
January 4, 2024

Panic attacks: Signs and coping techniques

Read more ›
November 29, 2023

How to find the best child psychiatrist for you

Read more ›
October 20, 2023

Why am I scared of everything?

Read more ›
October 19, 2023

How to find a psychiatrist who’s a good match for you

Read more ›
October 19, 2023

How to Tell if Nausea is from Anxiety

Read more ›
October 19, 2023

How Long Does it Take Zoloft to Work?

Read more ›
October 19, 2023

Therapist vs Psychiatrist: Choosing the Right Mental Health Professional 

Read more ›
October 13, 2023

How to deal with intrusive thoughts

Read more ›
October 12, 2023

5 Common Types of Medications Psychiatrists Prescribe

Read more ›
October 12, 2023

How to get anxiety medication

Read more ›
October 12, 2023

Wellbutrin for Anxiety: Effects, Timing, and Considerations

Read more ›
September 28, 2023

Lexapro for anxiety: Benefits, side effects, and considerations

Read more ›
September 26, 2023

Not sure when to see a psychiatrist? Use this guide

Read more ›
September 22, 2023

Your first mental health appointment: What to expect

Read more ›
September 22, 2023

Mental health providers: Which type is best for you?

Read more ›
September 19, 2023

Gabapentin for Anxiety: What You Need to Know

Read more ›
September 7, 2023

Post-Vacation Depression: Coping Strategies and Understanding Its Causes

Read more ›
September 7, 2023

Signs Your Antidepressant Dose Is Too Low or Too High

Read more ›
September 6, 2023

How to explain depression to someone

Read more ›
September 6, 2023

How to get out of bed with depression 

Read more ›
August 29, 2023

Adderall and Anxiety: Managing Anxiety Caused by Adderall

Read more ›
August 29, 2023

Panic Attack vs. Anxiety Attack: Understanding the Differences

Read more ›
August 29, 2023

Acupuncture for Anxiety: What You Need To Know

Read more ›
August 29, 2023

SSRI vs. SNRI: How they work & key differences 

Read more ›
August 21, 2023

Anticipatory Anxiety: Definition, Symptoms, & What You Can Do

Read more ›
August 16, 2023

How Pets Support Their Owners’ Mental Health

Read more ›
August 15, 2023

Combatting Anxiety at Work: 8 Tips from our Psychiatrists

Read more ›
August 15, 2023

Understanding Birthday Depression: Causes and 5 Expert Tips to Overcome It

Read more ›
August 3, 2023

7 Expert Tips to Help Your Spouse Combat Depression

Read more ›
August 3, 2023

How to get medication for depression

Read more ›
August 2, 2023

Do I have bipolar disorder? How to get an evaluation 

Read more ›
August 1, 2023

Why does depression make you tired?

Read more ›
July 31, 2023

Guiding Friends Through Depression: A Handbook 

Read more ›
July 24, 2023

Anxiety & fatigue: Why anxiety makes you tired 

Read more ›
July 23, 2023

Can you prevent postpartum depression? Strategies to reduce your risk

Read more ›
July 22, 2023

What does depression feel like?

Read more ›
July 21, 2023

How to calm down from anxiety attacks at night 

Read more ›
July 17, 2023

Anxiety and anger: Why can anxiety make you angry? 

Read more ›
July 16, 2023

How to manage crippling anxiety: Tips and treatments 

Read more ›
July 15, 2023

How long do anxiety attacks last? According to a Psychiatrist 

Read more ›
July 10, 2023

Do I have obsessive compulsive disorder? How to get an evaluation. 

Read more ›
July 5, 2023

Alcohol and anxiety: Panic attacks after drinking

Read more ›
July 4, 2023

3 benefits of journaling for mental health

Read more ›
July 2, 2023

6 tips on how to help someone with anxiety

Read more ›
July 1, 2023

How to develop a secure attachment style

Read more ›
June 29, 2023

5 Effective Ways to Support your Mental Health as an LGBTQ+ Individual

Read more ›
June 23, 2023

What’s the difference between a psychiatrist and a psychologist?

Read more ›
June 22, 2023

How do I stop waking up with anxiety?

Read more ›
June 16, 2023

How Long Do Panic Attacks Last? According to a Psychiatrist

Read more ›
June 15, 2023

Can Anxiety Cause Chest Pain? Answers From a Psychiatrist

Read more ›
June 7, 2023

Tips on how to calm down during anxiety or stress 

Read more ›
June 7, 2023

How to get impulsive behavior under control 

Read more ›
May 29, 2023

Who can prescribe anxiety medication?

Read more ›
May 18, 2023

5 tips for managing a mental health diagnosis

Read more ›
May 1, 2023

Suicide prevention: What to look for and what to do

Read more ›
April 10, 2023

6 common reasons people avoid mental health treatment: a psychiatrist weighs in

Read more ›
March 16, 2023

The difference between PTSD and Trauma: How to Cope

Read more ›
March 2, 2023

Cannabis use and its effects on mood disorders

Read more ›
October 17, 2022

What to do when you feel sad and don't know why

Read more ›
October 17, 2022

How to cope with change when you have PTSD

Read more ›
October 17, 2022

What are the different types of trauma?

Read more ›
October 17, 2022

How changing your routine can help your mental health

Read more ›
December 16, 2021

Five ways to reduce holiday stress

Read more ›
November 30, 2021

Men's mental health: Social norms and cultural stigma

Read more ›
October 26, 2021

Advantages of a tech-enabled psychiatric practice

Read more ›
September 22, 2021

Tips to manage student stress and anxiety during a pandemic

Read more ›
September 16, 2021

Psychiatrist jobs: How to find the perfect practice for you

Read more ›
September 9, 2021

Covid-related anxiety in children and how parents can help

Read more ›
July 29, 2021

Working to end mental health stigma in BIPOC communities

Read more ›
July 28, 2021

Access to mental healthcare and the psychiatrist shortage

Read more ›
July 19, 2021

Treating mood, anxiety, and behavioral conditions

Read more ›
July 13, 2021

What are adjustment disorders and how can Talkiatry help?

Read more ›
Topics
Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.

Get virtual care from psychiatrists that take insurance

Get started

Mental health is personal.
So is our approach to psychiatry.

Start our short assessment