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Expert advice to help you improve your mental health.

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January 11, 2024

Does Talkiatry work? We did the research.

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August 21, 2023

How to tell if shortness of breath is from anxiety

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August 3, 2023

Avoid these words with a depressed friend

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June 9, 2023

5 tips on how to stop worrying about everything 

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February 23, 2024

Cymbalta (duloxetine) for anxiety: What you need to know

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February 23, 2024

ADHD and overstimulation: What you need to know

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February 21, 2024

Why do I feel restless? How do I stop?

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February 20, 2024

Why am I so irritable?

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February 20, 2024

Do I need a referral to see a psychiatrist?  

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February 20, 2024

Losing interest in everything? Here are 5 psychiatrist-backed tips to regain interest in your life

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February 13, 2024

Which anxiety medication is best for me?

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February 9, 2024

How long does it take for Wellbutrin to work? 5 signs it's working

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February 2, 2024

Prozac for anxiety and depression: Everything you need to know

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January 29, 2024

Anxiety vs. depression: How to tell the difference 

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January 27, 2024

Zoloft for anxiety and depression: Everything you need to know

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January 26, 2024

Climate anxiety: 6 Psychiatrist-backed tips to cope

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January 25, 2024

Grounding techniques: 17 strategies for coping with anxiety

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January 10, 2024

How to Find a Blue Cross Blue Shield Psychiatrist

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January 4, 2024

What is major depressive disorder (MDD)?

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January 4, 2024

Panic attacks: Signs and coping techniques

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November 29, 2023

How to find the best child psychiatrist for you

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October 20, 2023

Why am I scared of everything?

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October 19, 2023

How to find a psychiatrist who’s a good match for you

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October 19, 2023

How to Tell if Nausea is from Anxiety

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October 19, 2023

How Long Does it Take Zoloft to Work?

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October 19, 2023

Therapist vs Psychiatrist: Choosing the Right Mental Health Professional 

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October 13, 2023

How to deal with intrusive thoughts

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October 12, 2023

5 Common Types of Medications Psychiatrists Prescribe

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October 12, 2023

How to get anxiety medication

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October 12, 2023

Wellbutrin for Anxiety: Effects, Timing, and Considerations

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September 28, 2023

Lexapro for anxiety: Benefits, side effects, and considerations

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September 26, 2023

Not sure when to see a psychiatrist? Use this guide

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September 22, 2023

Your first mental health appointment: What to expect

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September 22, 2023

Mental health providers: Which type is best for you?

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September 19, 2023

Gabapentin for Anxiety: What You Need to Know

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September 7, 2023

Post-Vacation Depression: Coping Strategies and Understanding Its Causes

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September 7, 2023

Signs Your Antidepressant Dose Is Too Low or Too High

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September 6, 2023

How to explain depression to someone

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September 6, 2023

How to get out of bed with depression 

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August 29, 2023

Adderall and Anxiety: Managing Anxiety Caused by Adderall

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August 29, 2023

Panic Attack vs. Anxiety Attack: Understanding the Differences

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August 29, 2023

Acupuncture for Anxiety: What You Need To Know

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August 29, 2023

SSRI vs. SNRI: How they work & key differences 

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August 21, 2023

Anticipatory Anxiety: Definition, Symptoms, & What You Can Do

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August 16, 2023

How Pets Support Their Owners’ Mental Health

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August 15, 2023

Combatting Anxiety at Work: 8 Tips from our Psychiatrists

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August 15, 2023

Understanding Birthday Depression: Causes and 5 Expert Tips to Overcome It

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August 3, 2023

7 Expert Tips to Help Your Spouse Combat Depression

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August 3, 2023

How to get medication for depression

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August 2, 2023

Do I have bipolar disorder? How to get an evaluation 

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August 1, 2023

Why does depression make you tired?

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July 31, 2023

Guiding Friends Through Depression: A Handbook 

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July 24, 2023

Anxiety & fatigue: Why anxiety makes you tired 

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July 23, 2023

Can you prevent postpartum depression? Strategies to reduce your risk

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July 22, 2023

What does depression feel like?

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July 21, 2023

How to calm down from anxiety attacks at night 

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July 17, 2023

Anxiety and anger: Why can anxiety make you angry? 

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July 16, 2023

How to manage crippling anxiety: Tips and treatments 

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July 15, 2023

How long do anxiety attacks last? According to a Psychiatrist 

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July 10, 2023

Do I have obsessive compulsive disorder? How to get an evaluation. 

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July 5, 2023

Alcohol and anxiety: Panic attacks after drinking

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July 4, 2023

3 benefits of journaling for mental health

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July 2, 2023

6 tips on how to help someone with anxiety

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July 1, 2023

How to develop a secure attachment style

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June 29, 2023

5 Effective Ways to Support your Mental Health as an LGBTQ+ Individual

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June 23, 2023

What’s the difference between a psychiatrist and a psychologist?

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June 22, 2023

How do I stop waking up with anxiety?

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June 16, 2023

How Long Do Panic Attacks Last? According to a Psychiatrist

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June 15, 2023

Can Anxiety Cause Chest Pain? Answers From a Psychiatrist

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June 7, 2023

Tips on how to calm down during anxiety or stress 

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June 7, 2023

How to get impulsive behavior under control 

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May 29, 2023

Who can prescribe anxiety medication?

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May 18, 2023

5 tips for managing a mental health diagnosis

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May 1, 2023

Suicide prevention: What to look for and what to do

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April 10, 2023

6 common reasons people avoid mental health treatment: a psychiatrist weighs in

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March 16, 2023

The difference between PTSD and Trauma: How to Cope

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March 2, 2023

Cannabis use and its effects on mood disorders

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October 17, 2022

What to do when you feel sad and don't know why

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October 17, 2022

How to cope with change when you have PTSD

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October 17, 2022

What are the different types of trauma?

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October 17, 2022

How changing your routine can help your mental health

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December 16, 2021

Five ways to reduce holiday stress

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November 30, 2021

Men's mental health: Social norms and cultural stigma

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October 26, 2021

Advantages of a tech-enabled psychiatric practice

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September 22, 2021

Tips to manage student stress and anxiety during a pandemic

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September 16, 2021

Psychiatrist jobs: How to find the perfect practice for you

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September 9, 2021

Covid-related anxiety in children and how parents can help

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July 29, 2021

Working to end mental health stigma in BIPOC communities

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July 28, 2021

Access to mental healthcare and the psychiatrist shortage

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July 19, 2021

Treating mood, anxiety, and behavioral conditions

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July 13, 2021

What are adjustment disorders and how can Talkiatry help?

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July 12, 2021

What is attention deficit hyperactivity disorder (ADHD)?

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July 12, 2021

What is bipolar disorder and how does Talkiatry treat it?

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July 8, 2021

What is panic disorder (PD) and how does Talkiatry treat it?

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July 8, 2021

What is obsessive-compulsive disorder (OCD)?

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July 8, 2021

What is generalized anxiety disorder (GAD)?

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July 6, 2021

What is post traumatic stress disorder (PTSD)?

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March 21, 2020

Understanding telepsychiatry

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August 10, 2019

Dialectical behavior therapy: Skills to manage emotions

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July 30, 2019

The impact of social media on mental health

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