Jennifer Millar, LMFT

Staff Therapist
Languages
English
Conditions Treated
Talk Therapy

Education and training

  • NorthCentral University Master of Arts (MA)

Get to know

Jennifer Millar, LMFT

Jennifer R. Millar, MA, LMFT, is a compassionate and dedicated Licensed Marriage and Family Therapist with over eight years of experience helping individuals, couples, and families navigate complex emotional challenges. She holds a Master's in Marriage & Family Therapy from NorthCentral University and has extensive training in various therapeutic modalities, including Psychodynamic Therapy, Solution-Focused Therapy, and EMDR. Jennifer specializes in trauma recovery, particularly for women who have experienced narcissistic abuse in relationships. Her therapeutic approach is holistic and client-centered, integrating genogram assessments to explore family dynamics and attachment patterns. Jennifer's unique combination of professional expertise and personal insight into narcissistic abuse allows her to provide deep empathy and effective strategies for healing. In addition to her work with trauma survivors, Jennifer has successfully supported clients through issues such as anxiety, depression, relationship challenges, and self-esteem. Her practice is rooted in fostering emotional growth, enhancing communication, and guiding clients toward healthier, more fulfilling lives. Jennifer is licensed in Florida, Indiana, New Jersey, and New York, and she offers teletherapy through her practice, Begin Healing Within. She is also EMDR-trained, offering specialized treatment for trauma and PTSD.

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Jennifer’s prior working experience and training has been with adults, homeless veterans, Native Americans, LGBTQIA, women, and individuals in rural or remote areas, providing access to much needed mental health services in provider shortage areas.  She enjoys working with patients who have anxiety, depression, insomnia, mood disorders, and self-esteem issues.  She is trained in geriatrics and especially loves working with adults over the age of 65.  

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New clients can expect a warm, supportive space where they feel heard and understood. LaTonya takes a collaborative approach, tailoring therapy to each client’s needs while integrating practical strategies for healing and growth. Her sessions are focused on fostering insight, building emotional resilience, and equipping clients with tools to create lasting change. Whether working with individuals or couples, her goal is to help clients navigate life’s challenges with greater clarity, connection, and confidence.

Sandra Rodriguez, LMHC

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Sandra is a Licensed Mental Health Counselor in the state of New York with extensive experience working in the mental health field. Sandra attended both undergraduate and Graduate school in Queens, New York, studying and obtaining degrees in Psychology and Mental Health Counseling. Sandra has been practicing for over a decade as a Clinical Mental Health Counselor, in diverse settings ranging from community outpatient clinics to academic settings and private practices. She has worked with individuals, families, and groups, with a wide variety of situational, behavioral and emotional mental-health conditions as well as those who have experienced relational and other traumas. Sandra is trauma-trained and working with her delivers a warm and inviting atmosphere, blending different techniques with talk-based therapy to connect to the needs of each person. Sandra's work has recently focused on treatment of anxiety disorders, relationship issues and complex family dynamics, life-transitions and stress management. Sandra helps clients work on chronic maladaptive patterns that keep them feeling unwell or stuck in life situations. Her work leads to symptom relief, emotional stability, goal attainment, and improved relationships.

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