Julia Wellin, MD

Dr. Syed Abbasi is an adult psychiatrist who completed his undergraduate education at Rutgers University and earned his medical degree at Ross University. He completed his psychiatry residency training at Creedmoor Psychiatric Center with training at New York-Presbyterian/Columbia University Medical Center, additionally as Chief Resident at Columbia University's Outpatient Adult Psychiatry Eye-6 clinic. Dr. Abbasi is passionate about and experienced in providing holistic, thoughtful, evidence-based care for patients with depression, anxiety, obsessive compulsive disorder, trauma-related disorders, relationship issues and struggles with self-image. He believes empathy and understanding are the most fundamental components of the doctor-patient relationship. He provides psychiatric medication management and integrates supportive psychotherapy, elements of dialectical behavioral therapy (DBT), stress management techniques and lifestyle interventions to meet patients where they are and collaborate toward improvement and optimization of their wellness. Occasionally, when appropriate, he may recommend adding a therapist to your care team for further benefit.

Dr. Jeffrey Seley is board certified in adult psychiatry. He has been in practice for over 21 years. Dr. Seley's practice focuses on medication management in conjunction with supportive therapy and psychoeducation in 20-30 minute follow-up visits. At times, Dr. Seley may recommend additional therapy and ask that you bring another therapist into your care team to provide the best outcome. Dr. Seley graduated from Cornell University with a B.A. degree in psychology. He received his medical degree from the University of South Florida and completed his residency at New York University and its affiliated hospitals, including Tisch and Lenox Hill, where he served as chief resident. He has worked for over twenty years in private practice and at a large community hospital in Pennsylvania. His extensive hospital experience kept him sharply focused on the connection between medical issues and mental health presentations. Dr. Seley brings to his patients over twenty years of experience in general adult psychiatry treating a wide variety of conditions including depression, anxiety, bipolar disorder, ADHD, addiction, and geriatric issues. His treatment philosophy stresses the importance of being responsive, compassionate, and kind. He sees his work as the enhancement of hope.

Lily Mudry is a Licensed Mental Health Counselor Supervisor, a Certified Clinical Supervisor with the Substance Abuse Board, a Licensed Clinical Addictions Specialist, a Master in Addictions Counselor, and a National Certified Counselor. Lily specializes in mental health practice and addictions counseling, with a particular focus on trauma-informed care. She offers individual, couples, and family counseling, utilizing a variety of evidence-based treatment interventions, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Motivational Interviewing.

Lily has extensive training in trauma-related therapies, including Eye Movement Desensitization Reprocessing (EMDR), Polyvagal Theory, Emotional Freedom Technique, Brain Spotting and Mindfulness-Based Strategies. She believes in a holistic approach to therapy, recognizing the importance of understanding the brain and the autonomic nervous system, as well as the role of symptom management and prevention. Lily’s therapeutic philosophy emphasizes body awareness and the cyclical patterns of thoughts and emotions that influence overall well-being. Her focus is not only on healing and stability but also on inspiring and empowering clients to continue growing and evolving into their true authentic selves.

Lily’s approach integrates trauma-focused therapy, CBT, Solution-Focused Therapy, Reality Therapy, Motivational Interviewing, and EMDR to help clients make meaningful progress in their therapeutic journey. She works primarily with clients experiencing depression, anxiety, substance use disorders, and trauma-related issues. Lily strongly believes in empowering clients through psychoeducation, self-advocacy, and collaboration, ensuring that therapy is driven by motivation, direction, and progress.

Her first sessions with clients are focused on establishing a safe and comfortable environment, building rapport, and understanding each client’s challenges and goals. By creating a space for open communication, Lily works alongside clients to identify their needs and develop a personalized approach to therapy.

Dr. Delima-Tokarz is double Board Certified in Psychiatry and Lifestyle medicine. She completed her psychiatry residency training at the University of Maryland/Sheppard Pratt, where she served as the chief resident. She has practiced in various settings over her career, including working for the Department of Defense, private practice, and community mental health. Dr. Delima-Tokarz is fluent in Portuguese, English, and Spanish. Dr. Delima-Tokarz has more than five years of experience treating patients with anxiety, depression, PTSD, Bipolar, OCD, ADHD, and other mental health issues. She employs pharmacotherapy along with supportive therapy and integrative approaches. Dr. Delima-Tokarz is currently working on completing her Ph.D. in Integrative Medicine and is passionate about a holistic and integrative approach to mental health. Her philosophy includes a healing-oriented approach that considers the whole person, including all lifestyle aspects. Dr. Delima-Tokarz aims to provide collaborative and comprehensive care, which may include medication management, lifestyle interventions, stress reduction techniques, and other integrative approaches. She believes building a strong therapeutic relationship where the patient feels empowered is the key to healing.‍

Dr. Liss was born and raised in a neighborhood in the North Bronx. He attended Queens College, CUNY where he graduated Summa Cum Laude with a B.A. in Hebrew. He completed Medical school at NYIT College of Osteopathic Medicine in Old Westbury, NY and thereafter was accepted to NUMC for psychiatry residency training. For his final year of residency training Dr. Liss was appointed to the position of Chief Resident for Academics & Research for the Psychiatry residency program at NUMC, Nassau University Medical Center. He received two awards during his residency training, including the Acute Mental Health Services Award and the Ambulatory Mental Health Services Award at the end of his 2nd and 3rd years of residency training, respectively. At NUMC, Dr. Liss underwent a rigorous training in a multitude of psychiatric settings and has experience with managing a wide array of psychiatric areas of treatment including mood/bipolar disorders, ADHD, depression, anxiety, personality disorders, as well as the intersection of medical disorders and psychiatric disorders. For his outpatient practice, Dr. Liss anticipates focusing on mood disorders, anxiety disorders, OCD, personality disorders, and family dynamics .Dr. Liss' practice focuses on a duality of treatment strategies: specifically psychotropic medication management in conjunction with non-pharmacologic treatment modalities including supportive psychotherapy, emotive supportive psychotherapy, as well as personalized variants of psychodynamic/interpersonal psychotherapy. Additionally, Dr. Liss has experience facilitating the coordination of psychosocial treatments in underserved populations.‍

Dr. Thistlethwaite is a board eligible adult psychiatrist and internal medicine physician. He completed his medical education at West Virginia University School of Medicine. Following completion of medical school, Dr. Thistlethwaite completed residency training at WVU/Charleston Area Medical Center with a dual specialization in internal medicine and psychiatry. Dr. Thistlethwaite's training included treatment of patients both in the inpatient and outpatient setting as well as management of patients with comorbid medical conditions. During his training Dr. Thistlethwaite became passionate about approaching patients in a holistic manner that addressed both their physical and mental health. He is especially passionate about ensuring that patients with mental health disorders are provided with appropriate general medical care as they are a marginalized and underserved group. Dr. Thistlethwaite's practice focuses on medication management for a wide array of conditions including depression, anxiety disorders, bipolar disorder, obsessive compulsive disorder, tic disorder/Tourette's, and post traumatic stress disorder. Dr. Thistlethwaite incorporates supportive psychotherapy, cognitive behavioral therapy interventions, and some psychodynamic therapy skills in his practice as well. Dr. Thistlethwaite believes in a collaborative and holistic approach to mental healthcare that incorporates the patient as well as all members of the healthcare team in every aspect of care.