Sujith Maracheril, MD

Kristina Vaughan is a Licensed Clinical Social Worker (LCSW) in Houston, Texas. Kristina has been a therapist for two and a half years, and an exceptional social worker for six years. Kristina received her Master's Degree from the University of Houston in 2016. Kristina helps adults of all ages and teens to heal from emotional dysregulation and self-sabotage patterns rooted in childhood trauma. Kristina specializes in Bipolar Disorder and impulse control disorders. Kristina is empathetic and direct with her clients. She uses an eclectic approach to therapy, and she works with her clients collaboratively to prioritize their greatest needs first. She is trained in Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Dialectical Behavior Therapy, Narrative Therapy and Brainspotting. If you feel like you've been living in a state of being an audience member, rather than the storyteller of your own life, then look no further. Kristina is the right therapist for you.

Cate Sheahan, nurse practitioner, is dual certified in psychiatry and family medicine. She completed her masters in nursing education at East Carolina University, her post graduate training in family medicine at Duke University and her post graduate training in psychiatry at the University of St. Joseph. Cate has practiced in a variety of settings including clinics, skilled nursing and assisted living facilities, hospitals and community outreach. She appreciates how her years of varied experience have enriched her practice and compassion for others. She enjoys teaching and assisting others to build on their unique experiences and strengths.

Cate believes we are each unique in our experiences and our expression of those experiences. Using a collaborative approach, she seeks to discover, along with you, her patient, what is going on in your life and deciding together what treatment is best suited for you. Cate believes medication can be a solid foundation or a transitional step toward improved mental health. She also believes in 'less is more' when it comes to medications.

During each 30-minute session, Cate will employ supportive, motivational and reframing among other therapeutic techniques to foster confidence, insight and healing as you navigate your mental health journey. She believes the mind, body and spirit are an integrated whole and therefore encourages holistic self-care such as healthy eating, good sleep hygiene, regular exercise and mindfulness practices as part of your treatment. If more intensive therapy is needed, Cate will work with your therapist or make appropriate referrals as needed.

Dr. Esha Garg is a board-eligible psychiatrist who is starting her post-graduate practice in psychiatry. After completing an undergraduate degree in psychology at Johns Hopkins University, she completed her medical degree at Kansas City University of Medicine and Biosciences. She is a recent graduate of the Adult Psychiatry Residency program at the University of Kansas Medical Center. Dr. Garg's practice focuses on medication management but she believes in the importance of both therapy and medication management in treating mental illness. She offers medication management with supportive therapy in 30-minute follow up visits. She also utilizes referrals to therapists to enhance collaborative care and management of illness. Dr. Garg believes in the importance of building a strong therapeutic relationship. She focuses on treating patients with depression and anxiety disorders. She believes in a holistic, patient-centered approach to care and encourages patients to explore their physical, emotional, social and spiritual needs in addition to their mental health.

Sheena Mammen is a Licensed Clinical Social Worker with seven years of experience in various aspects of mental health. She earned her undergraduate degree from Nyack College and her Master's from Stony Brook, which deepened her understanding of the field. She specializes in treating clients with anxiety, depression, ADHD, interpersonal issues, and perfectionism. Sheena employs culturally sensitive and person-centered approaches to tailor treatments for each individual. Her eclectic therapeutic style is rooted in Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Attachment Therapy. She also incorporates communication skills, mindfulness, executive functioning, and social skills training into her sessions, fostering comprehensive support for her clients.

Courtney Flynn, LCSW, earned her Bachelor of Social Work in 2015 and Master of Social Work in 2017 from Colorado State University in Fort Collins, Colorado. She has over a decade of experience practicing psychotherapy in the Northern Colorado region.

Courtney began her career in 2014, working with high-risk youth on parole in a residential treatment setting. In this role, she provided crisis intervention and therapeutic support to adolescents with complex trauma. In 2015, she served as a facilitator at a high school Wellness Center, supporting teens struggling with substance use, trauma, and mental health challenges by connecting them with individualized resources.

From 2017 to 2022, Courtney worked at Mountain Crest Behavioral Health Center in Fort Collins as a care coordinator and behavioral health therapist. There, she provided a wide range of services, including crisis intervention, individual therapy, family and couples counseling, group therapy, trauma-focused care, and discharge planning for adolescents and adults in an inpatient psychiatric setting.

In 2022, Courtney shifted her focus to clients with substance use disorders. She joined Northpoint Recovery in Loveland, Colorado, where she served as a primary therapist for both adolescents and adults in intensive outpatient and inpatient programs, offering individual and group therapy.

In 2023, Courtney began working at The Redpoint Center in Fort Collins, an intensive outpatient program specializing in mental health and substance use treatment. There, she facilitated individual and group therapy sessions, helping clients explore and address the underlying causes of their behaviors in a safe, supportive, and authentic therapeutic environment.

Courtney is skilled in a range of therapeutic approaches, including Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), Motivational Interviewing, recovery-oriented care, and Internal Family Systems (IFS). She has extensive experience working with individuals and families affected by trauma, and has successfully treated a variety of concerns, including mood disorders, PTSD, anxiety, depression, family conflict, personality disorders, and substance use disorders. Courtney takes a strengths-based approach with her clients, tailoring her methods to their unique needs and empowering them to create a life worth living.

Courtney's passion for this work is driven by a deep commitment to supporting her community and a genuine sense of empathy and compassion for others. Outside of her clinical work, she has been a professional dancer for over 15 years and has taught dance in her community for the past 12. In her free time, she enjoys spending time outdoors, listening to music, seeking new adventures, and being with her friends, family, and loved ones. Traveling is also one of her greatest joys when she's not working or dancing.

Courtney's approach to working with clients is rooted in meeting them where they are, respecting their autonomy, and empowering them to connect with both their past and present selves. She prioritizes building rapport and trust from the very first session, ensuring clear goals and objectives are established early on. Courtney brings a kind, compassionate, and positive attitude to each session, fostering a structured yet upbeat environment where clients feel safe to explore their thoughts and emotions freely.

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Elisabeth Davis is a Licensed Professional Clinical Counselor with an MA, licensed in both Kentucky and Ohio. She is also a Board Certified-TeleMental Health Provider. Her professional journey has been eclectic and wide-ranging, allowing her to work with a diverse range of populations and issues. She specializes in areas such as anxiety, depression, PTSD, trauma from physical and sexual abuse, family and relationship issues, parenting problems, and LGBTQIA+ support. Additionally, she has significant experience working with the military and providing education and career counseling.

One of her main goals is to make counseling / therapy "user friendly. "  Many people are apprehensive about starting therapy, and from the first session she tries to create an atmosphere where they feel safe and supported. Maya Angelou said 'My mission in life is not merely to survive, but to thrive; and to do so with some passion, some compassion, some humor, and some style.' Her mission is to help you find the best way to overcome and thrive in your life.

Her counseling style is rooted in unconditional positive regard, meaning she always approaches therapy from a strength-based perspective. Her clients are treated with respect, genuine care, compassion, and concern. She will work with clients to create goals and find solutions that best suit their needs. She also considers herself a holistic counselor, focusing on the whole person—mind, body, and spirit. As Plato said, 'The part can never be well unless the whole is well.'

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