Tyler Josephs, DO

Dr. Wilbur is a Double Board Certified Psychiatrist in Adult and Addiction Psychiatry. He completed his undergraduate degree in Public Health Studies at Johns Hopkins University and his medical education at the UMass Chan Medical School. Dr. Wilbur completed his psychiatry residency training and addiction psychiatry fellowship training at Yale School of Medicine. His practice focuses on medication management, typically offered in conjunction with supportive therapy in 30-minute follow-up visits. Dr. Wilbur has an interest in treating patients with a wide range of psychiatric conditions including but not limited to depression, anxiety, obsessive compulsive disorder, trauma- and stressor-related disorders, and bipolar disorders. He also has experience treating psychiatric conditions in patients experiencing co-occurring medical illness. Dr. Wilbur believes that successful treatment begins with mutual trust between a patient and their doctor. He uses a warm, nonjudgmental, and collaborative approach. His assessments consider the biological, psychological, and social, and cultural factors that impact mental health. He implements a range of evidence-based treatments to alleviate psychiatric symptoms and improve wellbeing.

Dr. Sumbal Akhter graduated from the University of Nevada at Las Vegas Psychiatry residency program. She has a wide range of experience, having worked at the VA, consult liaison psychiatry, and multiple inpatient/outpatient settings. She provides supportive psychotherapy and takes an integrative approach to her practice.

Dr. Govalla is an adult psychiatrist who completed her training at George Washington University and earned her medical degree from the University of Missouri–Kansas City. She is deeply passionate about global mental health and is dedicated to educating her community.

Dr. Govalla values professionalism, honesty, and shared decision-making, using these principles to guide her evidence-based approach to care.

Her process is rooted in understanding each patient as a whole person—not just a diagnosis. She considers a patient’s history, environment, relationships, and personal journey to provide practical, individualized support that empowers them to reach their goals.

Alaina Ables is a Manhattan-based mental health counselor with a wide range of experience with different populations and diagnoses. She has worked with children, adolescents, adults, and couples in both addiction and traditional mental health settings. Alaina is also licensed in Virginia and is available for virtual sessions. Alaina specializes in working with teenagers, college students, and the LGBT Community. Alaina also focuses on treating Anxiety, BPD, ADHD, Trauma, and General Life Stressors.

Alaina operates from a Person-Centered Lens which means the client is the expert in their own life, therefore, she will collaborate with you to find the best possible approach.

Alaina provides a comfortable, non-judgmental, and multicultural lens to ensure the ability of tacking each issue in a safe and healthy way.

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Dr. Abdali is a double board-certified psychiatrist in general adult psychiatry and addiction psychiatry. Dr. Abdali has practiced for over 5 years in a variety of settings including outpatient clinics, inpatient hospitals, emergency rooms, and residential treatment centers.

Dr. Abdali has experience treating depressive disorders, anxiety disorders, ADHD, bipolar disorders, PTSD,  substance use disorders and others. Most recently, Dr. Abdali worked in the VA system, treating veterans utilizing both medication management and psychotherapy.

Dr. Abdali prioritizes shared decision making with his patients in order to facilitate practical treatment plans. During clinical visits, Dr. Abdali combines medication management as well as various therapy modalities including supportive psychotherapy, cognitive behavioral therapy, and motivational interviewing.

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Background and credentials

Dr. Agarwal is a board-certified adult psychiatrist. He obtained his bachelor's degree in Biological Sciences from the University of California at Irvine and graduated cum laude with his medical degree from the American University of Antigua. Dr. Agarwal completed his psychiatry residency training at the University of Central Florida, where he was elected chief resident.

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Treatment approach

Dr. Agarwal employs a collaborative and patient-centered approach, primarily focusing on medication management in combination with supportive therapy. He is a strong advocate of psychoeducation, believing it to be an integral part of effective psychiatric care. Dr. Agarwal specializes in treating adults experiencing depression, anxiety, PTSD, and insomnia. He is also experienced in managing patients with psychiatric conditions complicated by medical comorbidities such as obesity, hypertension, chronic pain, and diabetes.

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What you can expect in a first visit

Patients visiting Dr. Agarwal for the first time can anticipate a comprehensive evaluation conducted in a collaborative and supportive environment. Dr. Agarwal prioritizes understanding each patient's individual needs and concerns, creating a personalized treatment plan that integrates medication, supportive therapy, and psychoeducation. Follow-up visits typically last about 30 minutes, allowing time to adjust treatment and reinforce therapeutic strategies.

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Why Talkiatry?

We’re a virtual mental health practice that makes it easy to find great care. We combine quality and convenience to help you thrive—faster. Our providers, like this one, are highly trained experts who specialize in medication management and collaborate with you on a treatment plan that fits your needs and comfort level.

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