Wendy Espino Barajas, LMFT

Get matched with a clinician like this one

Ready to book your first appointment? Take our 10-minute assessment. We’ll match you with a clinician who meets your needs, has availability, and takes your insurance.

Biography

Wendy Barajas is a Licensed Marriage and Family Therapist (LMFT) with over 15 years of experience working in community mental health outpatient settings. She earned her bachelor’s degree in Sociology from Mount St. Mary’s University in Los Angeles and her master’s degree in Marriage, Family, and Child Therapy from the University of Phoenix. Wendy works primarily with adults and couples and also enjoys supporting children and teens. As a first-generation Latina, she understands the challenges of navigating bicultural identity and generational trauma.

Wendy supports clients experiencing anxiety, depression, eating disorders, workplace or school concerns, peer challenges, and sexuality-related issues. She believes clients are the experts in their own lives and partners with them to find balance and clarity. Wendy integrates humor into sessions when appropriate and brings a firm yet friendly, honest, and down-to-earth approach. She adapts her communication style to meet each client’s needs and enjoys celebrating progress and accomplishments.

Clients can expect to feel heard and seen from the first session. Wendy focuses on building connection, understanding what led clients to prioritize their mental health, and establishing trust. Together, they identify meaningful, attainable goals. Wendy provides respectful and honest feedback while supporting steady progress, viewing therapy as a collaborative journey rather than a race.

Expand bio

Expertise and specialties

Talk Therapy

Anxiety

Depression

PTSD/Trauma

Education and training

University of Phoenix ( Master of Science )

Location

Timezone

Pacific

Licensed in

California

Languages spoken

English

Learn about more clinicians who...

Select a state

California

Casey Kohn, LMFT

Casey Kohn is a Licensed Marriage and Family Therapist who holds a Master of Science in Counseling from California State University, Fullerton. During graduate school, Casey worked closely with the LGBTQIA+ community, building a strong foundation in inclusive and affirming care. Casey also spent six years in elementary school settings supporting children and families with social, emotional, and behavioral challenges. For the past two years, Casey has provided telehealth therapy to adults navigating stress, life transitions, and relationship concerns. Working across age groups has shaped Casey’s collaborative, compassionate approach to therapy.

Casey strives to create a warm, empathic, and nonjudgmental space where clients feel safe being themselves and sharing openly. Casey values authenticity in the therapeutic relationship and believes that connection is an important part of the healing process. When appropriate, Casey incorporates humor to help clients feel more comfortable and grounded during sessions. Through compassion, support, and collaboration, Casey works to ensure clients feel understood while moving toward meaningful and lasting change.

Casey begins by creating space for clients to share their story, current concerns, and what they hope to gain from therapy. Early sessions focus on understanding each client’s experiences and identifying goals together. Casey values collaboration and works alongside clients to develop a treatment plan aligned with their needs and priorities. Throughout therapy, goals are revisited and the approach is adjusted as needed to support continued growth and progress.

Rebecca begins with a comprehensive assessment that explores personal history, current concerns, and potential solutions. From there, she collaborates with clients to develop individualized treatment goals and a practical plan tailored to their needs, adjusting the approach as progress unfolds.

With over two decades in the counseling field, Greta Hicks-Brooks, LPC, is a seasoned and devoted professional at Talkiatry. Earned her most recent licensure credential, and the one recognized in California is Licensed Professional Clinical Counselor (LPCC). Her background includes roles as a Special Education Teacher, Psychology Instructor, Executive Director, Lead Therapist at an outpatient drug treatment facility, Vocational Rehabilitation Counselor, and Disability Services Counselor.

Greta holds a BA in Psychology from Tuskegee University, an MS in Counseling & Human Development from Troy University, and an MEd in Rehabilitation Counseling from Auburn University. She is licensed in Texas, Colorado, California, and Arizona, and is also a Certified Rehabilitation Counselor (CRC).

Highly structured yet comical, Greta creates a nonjudgmental environment where patients feel comfortable being themselves. Each month, she helps patients set three short-term goals, reflect on accomplishments, and note things they are grateful for—supporting growth, self-awareness, and emotional balance.

During the first session, Greta discusses the reasons for seeking therapy, preferred treatment approaches, and session frequency. She provides homework and clear follow-up focus points, drawing from Client-Centered, Cognitive Behavioral, Dialectical Behavior, Motivational Interviewing, Solution-Focused, and Trauma-Focused therapies. Greta meets clients where they are, fully committed to guiding those ready to make meaningful, lasting change.

Licensed in

View bio

James Staudenmeier, MD

Dr. James “Jim” Staudenmeier is a physician with a distinguished career in military and civilian psychiatry. A retired Colonel in the U.S. Army, he has served as a plenary and invited speaker at national and international conferences on topics including addiction, electroconvulsive therapy, hypnotherapy, and quality improvement. He is a Certified Healthcare Executive, holds a master’s degree in preventive medicine and biometrics, and has published in peer-reviewed journals. His clinical background includes pain management, addiction psychiatry, child and adult psychiatry, and academic appointments at multiple universities.

Dr. Staudenmeier values collaboration and encourages patients to ask questions, clarify expectations, and identify their primary concerns from the start. While medication management is part of care, he emphasizes insight, goal setting, and skill building. He integrates hypnotherapy, guided imagery, relaxation, and meditation to support wellness, pain management, sleep, anxiety, and addiction, tailoring treatment to each patient’s needs.

Dr. Staudenmeier takes a flexible, whole-person approach, combining medication management with evidence-based therapies such as CBT, CPT, motivational interviewing, and family-based interventions. He works comfortably with children, adults, families, service members, Veterans, and individuals facing life transitions, including end-of-life concerns. His goal is to help patients develop practical tools for lasting mental, emotional, and spiritual well-being.

Licensed in

View bio

Madison Maynes, LMFT

Madison Maynes is a Licensed Marriage and Family Therapist (LMFT) who is passionate about creating a safe, supportive, and nonjudgmental space where clients feel heard and understood. She values compassion, trust, and open communication, and believes therapy is most effective when it is collaborative and tailored to each individual’s unique needs, goals, and lived experiences.

Madison approaches therapy as a partnership, meeting clients where they are while offering guidance rooted in empathy and evidence-based care. She integrates Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Motivational Interviewing, while remaining flexible to ensure treatment aligns with each client’s priorities and comfort level.

Madison begins by getting to know each client’s story, concerns, and goals. Together, they develop individualized treatment plans focused on building insight, emotional resilience, and practical coping skills. Her work emphasizes meaningful, sustainable change that supports clients both in and outside of sessions.

Licensed in

View bio

Erika Zarco, LMFT

Erika Zarco is a Licensed Marriage & Family Therapist and Telehealth provider. She has extensive experience working in non-profits, schools, academic settings, and private practice. Erika is certified in Trauma-Informed Interventions, Advanced Grief Counseling, Addictions-Informed Care, Narrative Therapy, Emotional Freedom Techniques (EFT), Solution-Focused Brief Therapy, and Nutrition & Integrative Medicine for trauma. She holds a BA in Humanities from New College of California and a master’s in Counseling from the Wright Institute.

Erika values open communication and helps clients set clear treatment goals. She fosters a collaborative environment using narrative counseling, Internal Family Systems, and “parts” work to help clients re-story their experiences. She also offers EFT Tapping for trauma, anxiety, depression, and pain. Erika works from the belief that clients are the experts in their own lives and promotes self-determination through Motivational Interviewing, Harm Reduction, and Energy Psychology.

Erika begins by understanding what brings clients to therapy and building a strong therapeutic relationship. She tailors Narrative Counseling and EFT sessions to each individual, collaboratively creating personalized treatment plans with achievable, transformational goals. Her approach is holistic, supportive, and designed to empower clients to recognize their strengths and motivation for meaningful change.

Licensed in

View bio

Jodie Gardner, LPC

Jodie Gardner is a Licensed Professional Counselor (LPC) licensed in Texas and California. She works with individuals, couples, and families ages 12 and older and has clinical experience addressing depression, anxiety, trauma, grief, addiction, and life transitions. Jodie is certified in Dialectical Behavior Therapy and has extensive experience supporting clients from diverse backgrounds and identities, including providing affirming care for LGBTQ+ individuals, those in non-traditional or complex relationships, and individuals navigating mood disorders, caregiver stress, and intimacy concerns.

Jodie believes every person has a unique story and deserves an individualized approach to care. She views therapy as a collaborative partnership grounded in open communication and mutual respect. Jodie creates a safe, non-judgmental space where clients can explore thoughts and emotions at their own pace, using thoughtful questions to help clients uncover insight, strengths, and meaningful solutions.

In the first session, Jodie invites clients to share their story and what brings them to therapy. Together, they identify goals and begin developing a personalized roadmap for treatment. Her approach integrates evidence-based practices such as CBT and DBT with trauma-informed care and mindfulness to support lasting growth and change.

Licensed in

View bio

Linda Jan Boothe, LCSW

Linda Boothe, LCSW, brings over three decades of experience across outpatient, inpatient, and teletherapy settings. She earned her Master’s Degree in Social Welfare from UCLA and is licensed in NC, FL, and CA. Since becoming an LCSW in 2006, she has served in acute medical care, veteran outpatient services, hospice, and inpatient behavioral health. She is trained in CBT and integrates DBT, ACT, expressive arts therapy, and Art4Healing into her work.

Dr. Sadiq Mirza earned his medical degree from Western University of Health Sciences in Pomona, California, and completed his psychiatry residency in San Bernardino, California. He has experience in both inpatient and outpatient psychiatry, and for the past five years, he has worked extensively in telepsychiatry, helping patients across a variety of care settings.

New patients can expect a collaborative, patient-centered approach grounded in open communication and mutual respect. Dr. Mirza prioritizes creating a warm and supportive environment where care is personalized to meet individual needs. His style empowers patients to take an active role in their mental health journey through informed decisions and compassionate treatment.

Dr. Mirza begins by thoroughly understanding each patient's unique history and goals during the initial session. This sets the foundation for trust and transparency. Together, they create tailored treatment plans with clear, achievable objectives. Ongoing follow-ups ensure progress is tracked, adjustments are made when necessary, and care remains responsive and effective.

‍

Licensed in

View bio

Richard Shehane, MD

Dr. Richard Shehane completed medical school at the University of Nevada School of Medicine and then went on to complete psychiatry residency training at Naval Medical Center San Diego. Dr. Shehane is a board-certified psychiatrist that specializes in the treatment of depression, anxiety, PTSD, bipolar disorder, schizophrenia, personality disorders and ADHD. Dr. Shehane has also worked extensively with patients that have experienced sexual trauma in their past and patients struggling with substance and alcohol use addictions.

Dr. Shehane will focus on two main approaches to mental health treatment: medication management and psychotherapy. Appointments will focus on a mix of interactions aimed at tailoring each patient’s specific medication needs as well as promoting mental health wellness through different types of evidence-based therapy techniques including mindfulness, CBT, CPT and psychodynamic psychotherapy.

Dr. Shehane works together patients to develop a plan that fits each patient’s individual needs. Initial appointments will focus on identifying and treating primary concerns, and then later appointments will center on building upon the therapeutic relationship to increase self-awareness, promote emotional insight, and secure lasting positive mental health changes.

‍

Licensed in

View bio

Michael Locher, MD

Dr. Michael Locher completed Adult Psychiatry Residency Training at Los Angeles County, University of Southern California in which he focused two years of training in conducting Mindfulness Based Cognitive Therapy. Dr. Locher received his Bachelor of Science Undergraduate degree in 3 years with Phi Beta Kappa honors at University of Miami, Florida. In medical school at Stony Brook School of Medicine in New York, Dr. Locher was inducted into the Gold Humanism Honor Society while earning his Doctor of Medicine (MD) degree. Dr. Locher has held academic appointments at University of Southern California Keck School of Medicine, College of Osteopathic Medicine of the Pacific Western University of Health Sciences, and Ventura Community Memorial Health System Psychiatric Residency Training Program. He has an in interest working with immigrants and LGBTQ+ communities.

Dr. Locher’s approach to medication management is that it is one tool to be used in the broader context of a multi-modal evidence-based treatment approach that draws upon psychotherapy, mindfulness skills, Buddhist psychology, psychedelic AKA “mind manifesting” studies, yoga philosophy, and other integrative practices. He understands that healing is an individualized process that cannot unfold without a safe space. Dr. Locher is dedicated to holding an approachable, empathic space where you can feel empowered to write the next chapter of your life.

Dr. Locher is well versed in treating the full spectrum of mental illness. Having worked on multidisciplinary teams in acute inpatient psychiatric hospital settings, psychiatric emergency rooms, and mental health urgent cares for the better part of 10 years, he is comfortable helping with not just mild to moderate illness, but also the most severe cases of mental illness. Dr. Locher is especially motivated to work with you to maintain stability, avoid hospitalization, and more broadly, to achieve wellness.

‍

Licensed in

View bio

Austin Davidson, DO

Dr. Austin Davidson grew up in Nashville, TN before moving to CA for his undergraduate studies at the University of California, Irvine where he was on the rowing team. He then attended medical school at the Alabama College of Osteopathic Medicine. He completed his psychiatry residency training at the University of Nevada, Las Vegas.

When he’s not practicing medicine, he enjoys spending time with his family, working out in his garage gym, and playing board games.

Dr. Davidson focuses on treating the whole patient. He believes medication is just one of the many important aspect to address when concerning mental health. Therapy, lifestyle changes, diet, and exercise are also equally important modalities that must be considered in treatment.

Dr. Davidson’s treatment process typically begins with an in-depth history that focuses on getting to know his patients. He prefers to take his time with each patient and to make sure they feel they are heard. He believes the treatment process is a team effort and he takes time to come up with treatment plans that both he and his patients are comfortable with.

‍

Licensed in

View bio

Aleena Vargas, MD

Dr. Vargas is an adult psychiatrist who received her medical degree from the University of Texas Health Science Center of San Antonio. She subsequently completed her psychiatry residency training at UT Health San Antonio.

Dr. Vargas has a patient-centered and thorough approach to treatment. She has experience treating a broad spectrum of mental health disorders, with particular interest in depression, anxiety, and post-traumatic stress disorder. She has also worked in clinic with severely mentally ill patients at the South Texas VA in San Antonio.

Dr. Vargas's primary focus is medication management with an emphasis on shared decision-making; however, she frequently also utilizes supportive therapy, cognitive behavioral therapy, and psychodynamic therapy principles in her approach. She may refer patients to a therapist if further support would be beneficial.

‍

Licensed in

View bio

George Han, MD

Dr. George Han is an adult psychiatrist who earned his undergraduate degree in Materials Science and NanoEngineering from Rice University, his medical degree from the University of Texas Southwestern Medical Center, and completed his psychiatry residency training at the University of Mississippi Medical Center. Now based in New York City, Dr. Han brings a broad geographic and cultural perspective, having previously lived in China, Canada, Illinois, California, Texas, and Mississippi.

Drawing on these diverse experiences, Dr. Han is committed to providing culturally responsive and identity-affirming care, with a particular focus on immigrant communities, LGBTQIA+ individuals, and high-performance professionals. He uses a collaborative, narrative-informed approach that centers each patient’s lived experience and values. His integrative method helps individuals recognize emotional and behavioral patterns shaped by cultural, relational, and systemic factors.

In clinical practice, Dr. Han combines evidence-based medication management with appropriate psychotherapy techniques and elements of executive coaching. This comprehensive approach supports patients navigating high-pressure environments, helping them achieve greater clarity, resilience, and confidence across both personal and professional domains

Licensed in

View bio

James Ritchie, DO

Dr. Ritchie is trained in both adult and child & adolescent psychiatry, with a focus on the diagnosis and treatment of depressive disorders, anxiety disorders, trauma- and stressor-related disorders, and ADHD. He received his bachelor's degree in biology with a minor in French, from The University of Central Florida. Dr. Ritchie completed medical school at Campbell University School of Osteopathic Medicine. Following medical school, he completed General psychiatry residency and Child and Adolescent Psychiatry Fellowship at Texas Tech University Health Sciences Center. His professional experiences include working in inpatient psychiatric hospitals, consult-liaison psychiatry, outpatient clinics, intensive outpatient programs (IOP), partial hospitalization programs (PHP), and emergency rooms. This broad range of experience allows him to provide comprehensive, individualized care to patients at all stages of life.

Dr. Ritchie emphasizes a holistic approach, combining medication management and psychotherapy. He utilizes principles from Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and supportive psychotherapy This method is supported by research indicating improved patient outcomes.

Patients can anticipate a thorough initial evaluation during their first visit with Dr. Ritchie. He conducts a comprehensive assessment to understand the patient's symptoms, history, and personal circumstances. This session sets the foundation for collaboratively developing an individualized treatment plan focused on the patient's specific needs and goals.

‍

Licensed in

View bio

Vikas Kodali, MD

Dr. Kodali is an adult psychiatrist who completed his psychiatry residency training at Trinity Health Hospital in Livonia, MI, where he was selected to be chief resident. Prior to this, he received his undergraduate bachelor’s degree in Neurology and Anthropology from Johns Hopkins University in Baltimore, MD and received his medical degree from Wayne State University in Detroit, MI. He completed the psychodynamic psychotherapy fellowship from the Michigan Psychoanalytic Institute and is adept at incorporating psychotherapy principles in all patient care encounters. He provides psychiatric medication management as well as a combination of therapeutic interventions such as supportive, cognitive behavioral therapy (CBT), psychodynamic, and lifestyle interventions. Dr. Kodali is trained in treating multiple disorders and diagnoses including depression, anxiety, bipolar disorder, panic attacks, obsessive compulsive disorder (OCD), attention deficit hyperactivity disorder (ADHD), and posttraumatic stress disorder (PTSD) as well as others. He has experience treating adult patients of all ages in multiple treatment settings including outpatient clinics, inpatient hospitals, and emergency departments.

‍

Licensed in

View bio

Matthew Kelly, MD

Dr. Kelly is a board-eligible psychiatrist specializing in adult psychiatry. He completed his undergraduate studies at the University of Houston before attending McGovern Medical School where he completed both his medical degree and his psychiatric residency.

Dr. Kelly provides compassionate, comprehensive care for adults facing a wide range of mental health conditions, including depression, anxiety, PTSD, OCD, ADHD, and bipolar disorder. He emphasizes a holistic, evidence-based approach that incorporates medication management, supportive therapy, and lifestyle interventions targeting nutrition, exercise, sleep hygiene, and stress management to improve and individual's wellbeing.

Dr. Kelly takes the time to understand each patient's unique needs and works collaboratively to develop personalized treatment plans that are non-judgmental, empowering, and focused on overall well-being. He believes an essential aspect of the therapeutic relationship is an individual's ability to make informed choices. He actively involves individuals in their treatment and uses clear communication to help patients understand their care so they can focus on their journey of healing and recovery.

‍

Licensed in

View bio

Thomas Rodriguez, MD

Dr. Rodriguez is a board-certified adult psychiatrist. He earned his medical degree from the David Geffen School of Medicine at UCLA and completed his residency at the University of Southern California. Dr. Rodriguez has experience working in a variety of settings, including inpatient, outpatient, community mental health, and correctional facilities.

Dr. Rodriguez specializes in treating depression and anxiety. He acknowledges that while medications can be necessary, they are not magic, and a holistic approach is essential for achieving mental health. With this understanding, Dr. Rodriguez spends time getting to know his patients, focusing on helping them achieve mental wellness rather than simply prescribing medications. When he became a doctor, he made a pledge to "do no harm." He takes this commitment seriously and only prescribes medications, especially those with addictive properties, when it is safe and clearly indicated.

The first one or two appointments focus on a thorough assessment to establish a provisional diagnosis, which is essential for effective treatment planning. Once this initial diagnosis is made, Dr. Rodriguez collaborates with his patients to develop tailored treatment recommendations. During follow-up appointments, he actively listens to his patients and proposes adjustments to the treatment plan as needed.

Licensed in

View bio

Nicholas Tamoria, MD

Dr. Tamoria is a California native whose career has taken him around the country. As a medical student at Temple School of Medicine in Philadelphia, PA he worked in a culturally diverse, urban community. He was Chief Resident at the “President’s Hospital” in Washington DC and spent the first part of his career serving as an active-duty Navy psychiatrist helping servicemembers and veterans. After the Navy, he returned west to WA whereas a Medical Director he led one of the state’s most successful behavioral health programs through COVID and into the telehealth revolution. Now he serves as Talkiatry’s first West Coast Chief leading and supporting psychiatrists across the western US.

Dr. Tamoria works with adults to diagnose and treat a wide variety of mental health conditions including Depression, Anxiety, ADHD, Bipolar Disorder, PTSD, and more. He uses a combination of medication management and psychotherapy treatment to help patients improve and thrive. He is well experienced in caring for patients with complex histories or co-morbid medical conditions.

In the first appointment with Dr. Tamoria he completes a comprehensive evaluation of mental health symptoms, medical history, social supports, and stressors. He works collaboratively with patients to develop a treatment plan that may include lab tests, managing medications, initiating psychotherapy, or referring to other specialists. Over time he builds on the patient’s strengths and resilience to lead to recovery.

‍

Licensed in

View bio

Garrick Gaffney, DO

Dr. Garrick Gaffney is board certified in psychiatry by the American Board of Psychiatry and Neurology (ABPN). He earned his medical degree from Kansas City University and completed his psychiatry residency at John Peter Smith Hospital in Fort Worth, Texas. A combat veteran, he served in the U.S. Marine Corps, including a tour in Iraq, and was honored with the Navy and Marine Corps Achievement Medal and a Certificate of Commendation for exemplary leadership.

During medical school, Dr. Gaffney pursued advanced training as an Osteopathic Manipulative Medicine fellow. As a resident, he served as Chief Academic Resident and earned accolades such as Intern of the Year and Outstanding Educator of the Year twice consecutively.

Dr. Gaffney specializes in treating complex psychiatric conditions, including depression, anxiety, PTSD, OCD, bipolar disorder, and insomnia. He has presented case studies and quality improvement projects at national conferences, including the American Psychiatric Association (APA), Academy of Consultation-Liaison Psychiatry, and Association for Academic Psychiatry.

A proponent of holistic care, Dr. Gaffney integrates psychotherapy into medication management and emphasizes lifestyle modifications and evidence‑based integrative medicine.

New patients receive comprehensive evaluations to rule out medical causes of symptoms, followed by tailored treatment plans combining therapy, medication, and lifestyle adjustments. Follow‑up visits focus on symptom management through supportive, brief dynamic, or cognitive behavioral therapy, with frequent appointments until stabilization is achieved.

Dr. Gaffney is committed to collaborative, patient‑centered care that addresses both mental and physical well‑being.

Licensed in

View bio

Martha James, MD

Dr. Martha James is board-certified in general adult psychiatry and has more than twenty years of experience working with adults in a variety of mental health care settings including academia, inpatient psychiatric hospitals, outpatient clinics, university medical centers, VA medical centers, and community mental health settings. Dr. James received her medical degree from Duke University School of Medicine. She completed her psychiatric residency at the University of California, Los Angeles Neuropsychiatric Institute. Dr. James has experience treating adults with a variety of mental health problems including anxiety, mood disorders, trauma related disorders and psychotic disorders.

Dr. James is an experienced, open-minded psychiatrist who prioritizes empathy and understanding in her work. She recognizes that each individual's path to wellness is unique and strives to meet patients where they are in this process. Dr. James believes that while some individuals may benefit from treatment with medication management alone, psychotherapy is often important for treatment success. She encourages patients to participate in psychotherapy and believes a therapist can be a crucial part of the treatment team.

Dr. James uses a collaborative, patient-centered treatment approach with the goal of reducing mental pain and improving wellness so that patients are better able to pursue their unique personal and professional goals. She utilizes psychopharmacology, psychoeducation, and supportive and psychodynamic psychotherapy skills when working with patients.

‍

Licensed in

View bio

Madison Perington, DO

Dr. Perington is a Staff Psychiatrist with Talkiatry. She previously served in the US Air Force, where she completed her residency training in psychiatry (Lackland AFB) and was the medical director for a small-sized mental health clinic (Hill AFB). Dr. Perington uses a person-centered approach to tailor treatment to the individual, with an emphasis on shared decision making. She prefers to focus on psychotherapy and behavioral interventions as a primary part of the treatment plan, in addition to any indicated medication.

Motivation for change is a large part of the healing process, and for many people recovery doesn't happen with medication alone. Dr. Perington asks all her patients to play an active role in their treatment.

A thorough diagnostic assessment with discussion of the best treatment setting and modality, then regular follow up visits with emphasis on psychotherapy in addition to medication management (if indicated).

Licensed in

View bio

Amit Suneja, MD

Dr. Suneja practices psychiatry through a collaborative, integrative, disability and healing justice-informed lens. He rejects oversimplified binaries, recognizing that healing requires embracing complexity. His training includes Columbia, Johns Hopkins, and a global mental health fellowship at UCSF. His clinical interests include anxiety, OCD, women’s reproductive mental health, climate stress, intergenerational trauma, immigrant and refugee mental health, and substance use concerns. Based in Tucson, he enjoys desert life, reading, baking, making art, and spending time with his two dogs.

Dr. Suneja provides a healing space that prioritizes each service user’s goals and lived experiences. His approach integrates psychiatric and psychotherapeutic practices with complementary, alternative, and natural therapies, as well as harm reduction. His approach is neurodivergence-, queer-, and gender-affirming as well as trauma-informed. Rejecting the binary of “mentally ill” vs. “mentally healthy,” he recognizes the mind, body, and soul’s inherent complexity.

Dr. Suneja tailors care to each service user. The first session explores goals, treatment options, and optimal meeting frequency. In many cases, visits are more frequent at the beginning of treatment and spaced out over time. He prefers visits at least every 4-6 weeks and integrates psychotherapy into all treatment plans, with many service users benefiting from ongoing deeper therapeutic work.

Licensed in

View bio

Robynn Cavaliere, PMHNP

Robynn Cavaliere, PMHNP-BC, is a nationally board-certified Psychiatric Mental Health Nurse Practitioner. She earned her nursing practice degree from the University of San Diego (USD). Her passion for helping others began at the age of 16 when she became an EMT and volunteered with a local emergency unit. Inspired by a strong belief in service to country and a desire to follow in her brothers’ footsteps, she proudly served in the United States Marine Corps.

Robynn’s nursing journey began over two decades ago, driven by a deep calling to care for others. She started her career as an LVN on medical/surgical/telemetry floors, advanced to an RN in the emergency room, and eventually became a psychiatric nurse practitioner.

Her extensive nursing experience spans a wide range of clinical settings and patient populations, shaping her approach to interviewing, assessment, and intervention. Robynn applies the Biopsychosocial Model in every patient encounter, believing that a comprehensive understanding of the whole person leads to more effective treatment recommendations, improved outcomes, and better prognoses.

She is deeply committed to making a positive impact in her patients’ lives and giving back to the nursing profession. Robynn precepts student nurse practitioners in her practice and serves as a Clinical Assistant Professor at USD, where she helps educate the next generation of healthcare providers.

Robynn emphasizes the importance of comprehensive assessments, active listening, and building therapeutic alliances that foster trust and create a safe space for patients to share their thoughts and concerns. She collaborates closely with patients to ensure they feel heard, encourages active participation in their treatment, and provides education to enhance insight and promote behavioral change. Her approach includes supportive psychotherapy and incorporates techniques from Cognitive Behavioral Therapy (CBT), Interpersonal Therapy, Reality Therapy, and Solution-Focused Therapy during medication management visits.

‍

Licensed in

View bio

Kerstin Asquith, MD

Dr. Kerstin Asquith is a board-certified psychiatrist at Talkiatry. She has extensive experience working with a wide range of diagnoses and patient populations, with particular interest in treating depression, anxiety, PTSD, and OCD. She also has additional training in college mental health. Dr. Asquith believes in the importance of getting to know each of her patients and the unique issues that bring them into treatment. Her approach involves collaborating with patients to create personalized treatment plans and considering both medication and non-medication methods.

Dr. Kristofer Willers is a board certified adult psychiatrist. He earned his undergraduate degree and Masters in Teaching from Boston University, followed by his medical degree from the

University of Massachusetts Medical School. Dr. Joondeph-Breidbart completed his residency in general adult psychiatry at Cambridge Health Alliance, a Harvard teaching hospital.

Currently, Dr. Kristofer Willers serves as a staff psychiatrist at Harvard University Health Services, where he works with both undergraduate and graduate students. He has developed significant expertise in working with LGBTQ individuals through his involvement with the Gender and Sexuality Clinic at Cambridge Health Alliance and the LGBTQ Interdisciplinary Team at Harvard University Health Services. While he has extensive expertise in treating college-aged young adults, his practice also includes a broad range of patients, with a particular specialization in Obsessive-Compulsive Disorder (OCD). He is trained in Exposure and Response Prevention Therapy, a highly effective treatment for OCD.

Dr. Hong Chen is a board certified adult psychiatrist and has been in practice since 2010. Dr. Chen received her doctorate degree in medicine at the University of Florida. She then completed her residency training at the University of Florida, Department of Psychiatry. She is board certified by the American Board of Psychiatry and Neurology.

Dr. Chen has worked mainly in outpatient settings and often tailors individualized treatment to serve the needs of patients with a variety of conditions. She has a lot of experience in treating patients with depression, anxiety disorders, OCD, Bipolar type 2 and ADHD.

Dr. Chen’s practice is based on a holistic approach to mental health care; with special emphasis on self-care, mindfulness practices in addition to medication treatment. Dr. Chen

truly believes that focusing on wellness in conjunction with medication mediated symptom reduction will lead to a better outcome for patients. As a result, patients often enjoy the

supportive therapy, insight-oriented therapy and psychoeducation that is provided to them during their sessions with Dr. Chen.

Licensed in

View bio

Ruben Mendez, MD

Dr. Mendez obtained his medical degree from the University of Texas Medical School in Houston. He subsequently completed his Psychiatry residency training at the same institution, UT Medical School in Houston. Dr. Mendez has extensive training in the field and is board certified in Adult Psychiatry by the American Board of Psychiatry and Neurology. After professional training, Dr. Mendez has had vast experience of 15 years primarily in the outpatient setting including ample experience with telemedicine services to patients. He has extensive experience in diagnosing and treating adult patients dealing with attention deficit disorders and a wide spectrum of adjustment and anxiety disorders. Dr. Mendez has a special interest in the treatment of mood disorders from Major Depression to Bipolar spectrum disorders. Dr. Mendez prioritizes the development of great communication, mutual understanding and trust with his patients as he finds these elements to be key to a successful treatment. He establishes his treatment plans upon evidence-based guidelines and encourages a holistic approach for optimal well-being. Through effective medication management and supportive psychotherapy, Dr. Mendez leads his patients to optimal mental health. He encourages patients to strive to develop fulfillment and optimal functionality in their life's roles.

Licensed in

View bio

Myleka Garnett, LMFT

Myleka Garnett is a Licensed Marriage and Family Therapist and a Licensed Professional Clinical Counselor. Myleka attended Baruch College in New York City, where she received her Bachelor of Arts degree, along with receiving her Master of Arts degree in Psychology from Brandman University in Monterey, California. While working towards her goal to become a licensed Therapist, Myleka completed 3000 supervised clinical hours. Myleka has been a part of the Mental Health field since 2016. Myleka has experience working with clients of all ages, backgrounds, and mental and physical health concerns. Myleka has worked in school settings (elementary, high school, and college) and in a primary care physician's office as an on-site mental health therapist. Myleka's main goal is to build rapport and to provide a safe and nonjudgmental space for all to feel comfortable when expressing how they feel, no matter what the topic of discussion may be. Myleka has provided individual and group therapeutic services, depending on what is most suitable for that specific person. Myleka enjoys using Cognitive Behavioral Therapy (CBT) when explaining the importance of how our thoughts have an impact on our emotions and our behaviors/actions. Myleka also practices using client-centered and DBT approaches within therapy.

Licensed in

View bio

Bethany McCann, DO

Bethany McCann is a board-certified Adult and Forensic Psychiatrist. After obtaining her Bachelor of Arts degree in Psychology at Kent State University, she received her medical degree from Ohio Heritage College of Osteopathic Medicine. She then went on to complete her Psychiatry Residency training at The Ohio State University, where she served as a Chief Resident for two years.

Following residency, Dr. McCann pursued an additional year of training through Ohio State, where she completed a Forensic Psychiatry Fellowship. A large portion of her time was spent in the state hospital system, where she learned more about the interplay between psychiatry and the law, provided high-quality psychiatric services to an inpatient forensic population, conducted forensic evaluations, and educated the Court on psychiatric topics through expert testimony.

While Dr. McCann has had experience working in a variety of settings, she has maintained a passion for outpatient psychiatry and building a strong, therapeutic relationship with her patients. Dr. McCann will provide an evidence-based medication management visit for a variety of psychiatric conditions including depression, anxiety, bipolar disorder, ADHD, PTSD, and OCD, while incorporating therapeutic techniques that are tailored to the individual and their goals.

‍

Licensed in

View bio

David Sahadevan, MD

Dr. Sahadevan took an adventurous path to Talkiatry. After perhaps thinking a little too hard about Intro to Philosophy in college - "the unexamined life is not worth living” - he first used his chemistry degree to work in pharmaceutical research. He changed course, working in computer network engineering, before deciding to find a more meaningful path. He worked as an EMT, then earned a Master's in Physiology before finally landing in medical school at Ohio State. Finding a surprising interest in psychiatry, he stayed at Ohio State for residency, and then a fellowship in forensic psychiatry. He is board-certified in both Psychiatry and Forensic Psychiatry. He previously worked as a forensic psychiatrist and evaluator at Ohio's maximum-security state psychiatric facility, as an attending psychiatrist running an inpatient unit for violent or dangerous patients, performing court-ordered evaluations, writing reports, and testifying when necessary. Dr. Sahadevan has also worked as a consultation-liaison psychiatrist, performing psychiatric consults at several general hospitals in Central Ohio's largest hospital system. He found great enjoyment in teaching successive generations of residents and medical students, serving as an adjunct faculty member at Ohio State, Ohio University, Wright State, and OhioHealth Riverside Methodist Hospital. He is excited for the next chapter of his journey, exploring another area of psychiatry at Talkiatry!

Licensed in

View bio

Blanca Osorio Candelaria, MD

Dr. Blanca Osorio-Candelaria is a board-certified adult psychiatrist and has been practicing for over 16 years. Her practice focuses on medication management, which she typically combines with supportive therapy in 30-minute follow-up visits. If Dr. Osorio-Candelaria feels you would benefit from working with a therapist in conjunction with medication management, she welcomes collaboration with your therapist to make for the best outcome. ‍Dr. Osorio-Candelaria is a graduate of the University of Puerto Rico School of Medicine in San Juan, PR. She completed her residency at Tripler Army Medical Center in Hawaii, followed by a fellowship in Child and Adolescent Psychiatry. Her years of experience started as a medical officer for the Army, including a deployment to Iraq. Her working experience after her military service includes working as a medical director of a community health center, a medical director of a community hospital, a medical director of an inpatient unit, and working for an Assertive Community Treatment Team (ACT) specializing in the Serious Mentally Ill population.‍Dr. Osorio-Candelaria specializes in psychopharmacology, especially tailoring individualized treatment to serve the needs of patients with a variety of conditions. She has a lot of experience in treating patients with depression, anxiety, bipolar disorders, post-traumatic stress disorders, Insomnia, and ADHD. She also has experience in treating patients with medical comorbidities.

Licensed in

View bio

Reaghan Hicks, MD

Dr. Reaghan Hicks is a double board-certified psychiatrist in General and Addiction Psychiatry. She completed her undergraduate training at The College of Charleston followed by medical school at The University of South Carolina School of Medicine. Dr. Hicks completed Residency in General Psychiatry at The University of Florida College of Medicine in Jacksonville followed by Fellowship in Addiction Psychiatry at The Medical University of South Carolina. Dr. Hicks is an experienced clinician that specializes in treating individuals with a variety of diagnoses including adjustment disorders, depression, anxiety, PTSD, bipolar disorder, ADHD, and substance use disorders.‍She has an approachable style and values building rapport with her patients. She believes it is a privilege to be a part of someone's journey towards recovery and wellness. Dr. Hicks aims to meet each patient where they are while maintaining a nonjudgemental, patient-centered, and evidenced-based treatment approach. Dr. Hicks provides supportive psychotherapy, cognitive behavioral skills, and utilizes motivational interviewing to meet the needs of her patients. She believes effective utilization of therapy skills in conjunction with medication management can help patients meet their individualized treatment goals.

Licensed in

View bio

John Bellavia, MD

Dr. Bellavia is an experienced board-certified psychiatrist who specializes in adult psychiatry. He was a faculty member of the University of Washington School of Medicine in Seattle for 8 years and has been a medical director and attending psychiatrist in several clinical settings including academic medical centers, outpatient private practice and consultation. Dr Bellavia works collaboratively with each patient to identify presenting problems and stressors and utilizes evidence-based medication treatments along with individualized supportive and short-term psychotherapy strategies to reduce symptoms and improve function. If clinically indicated, he may recommend adding a psychotherapist to your care team. Dr. Bellavia has a particular interest in treating psychiatric conditions including, but not limited to, depression and bipolar disorders, ADHD, anxiety disorders, and adjustment problems. He has extensive experience working with individuals from diverse backgrounds, such as university students, creative and tech professionals, and expat communities. He uses a relaxed, nonjudgmental, empathic approach that is holistic and considers the biological, psychological, social, and cultural factors that impact mental well-being.

Licensed in

View bio

Jennifer Wygant, DO

Dr. Jen Wygant is a board-certified psychiatrist who specializes in adult psychiatry. She completed her residency training in general adult psychiatry at the University of Michigan and received her medical degree from Rocky Vista University College of Osteopathic Medicine. However, she took a non-traditional path to medical school. She earned her undergraduate degree in nursing at Northern Michigan University where she also did Army ROTC and competed on their cross-country ski team. After graduation, she went on to work as a nurse in the Army and compete on the US National Biathlon Team.

During her training, Dr. Wygant gained extensive experience treating a wide range of diagnoses with particular emphasis on PTSD, anxiety and depression in diverse populations, including college students, LGBTQIA+ individuals, perinatal individuals, Veterans and those with socioeconomic disadvantages.

Through her work as an Army nurse, lifestyle as an elite level athlete, and training as an Osteopathic physician she has developed a holistic and compassionate approach to providing care as well as an understanding of challenges unique to athletes and Service members. She integrates multiple types of therapy into her medication management appointments and collaborates with patients to form an individualized and empowering care plan that aligns with their goals and priorities.

Dr. Megan Crochet is board certified in Adult Psychiatry and has completed a fellowship in child and adolescent Psychiatry. Dr. Crochet attended medical school at Drexel University College of Medicine and completed her training at Mount Sinai School of Medicine, followed by Tulane University School of Medicine, where she was a chief resident. Dr. Crochet provides a therapeutic medication management visit, which incorporates therapeutic techniques tailored to the individual patient needs while adjusting medication doses. Her goal is to help patients manage their symptoms while working towards, over time, uncovering the root causes. This comprehensive process helps to empower her patients and provides hope and acceptance of their psychiatric challenges. If indicated, Dr. Crochet may believe that additional therapy is also needed and recommend that you bring a therapist into your care team to provide the best outcome. Dr. Crochet has worked in hospital systems, private practice, and most recently telemedicine. When not practicing, she enjoys all things water, cooking and spending time with her daughter and dog.

Licensed in

View bio

Christa DeFries, MD

Background and credentials

Dr. Christa DeFries is a board-certified Adult Psychiatrist. She earned her medical degree from UT Southwestern Medical School in Dallas, Texas, and completed her residency in Adult Psychiatry at Baylor Scott & White in Temple, Texas. Following residency, Dr. DeFries gained additional experience treating homeless and formerly homeless populations in New York City, particularly focusing on individuals with histories of trauma and substance addiction, prior to joining Talkiatry.

‍

Treatment approach

Dr. DeFries practices Adult Psychiatry, employing an integrative treatment approach combining medication management, psychotherapeutic methods, and lifestyle modifications. She recognizes that each patient benefits from a personalized mix of these three aspects of care. Dr. DeFries specializes in treating diverse psychiatric conditions, including those related to trauma, substance addictions, and various mental health disorders.

‍

What you can expect in a first visit

In a first visit with Dr. DeFries, patients can expect a comprehensive evaluation aimed at understanding their individual mental health history, specific concerns, and overall treatment goals. Dr. DeFries emphasizes an individualized approach, carefully exploring the best combination of medication, therapy, and lifestyle adjustments tailored specifically to each patient's needs. Patients can anticipate an empathetic and collaborative environment focused on their personal experiences and goals.

‍

Why Talkiatry?

We’re a virtual mental health practice that makes it easy to find great care. We combine quality and convenience to help you thrive—faster. Our providers, like this one, are highly trained experts who specialize in medication management and collaborate with you on a treatment plan that fits your needs and comfort level.

Licensed in

View bio

Aurianna Santos, MD

Dr. Santos is a psychiatrist with more than 4 years of experience practicing in a variety of settings with an emphasis on psychiatric outpatient care. She is experienced in treating several psychiatric disorders including but not limited to: Bipolar and Related Disorders, Depressive Disorders, Anxiety Disorders, Trauma and Stressor Related Disorders, Obsessive-Compulsive and Related Disorders, and Substance Related and Addictive Disorders. Dr. Santos received her medical degree from the University of Queensland in Brisbane, Australia / Ochsner Clinical School in New Orleans, Louisiana. She completed her residency training at Louisiana State University in Shreveport, Louisiana. Dr. Santos tailors her approach to the individual patient. She focuses on medication management and incorporates several therapeutic techniques including supportive therapy, cognitive behavioral therapy, acceptance therapy and mindfulness.

Licensed in

View bio

Phillip Azouz, MD

Background and credentials

Dr. Phillip Azouz is a board-certified general adult psychiatrist. He earned his medical degree from the University of Michigan Medical School, where he was awarded the Albert M. Barret Award for Distinguished Performance in Psychiatry. He completed his psychiatric residency at Florida Atlantic University. Prior to medical school, he obtained his undergraduate degree in economics with honors from the Wharton School of the University of Pennsylvania. His background includes research at the Heinz C. Prechter Bipolar Research Center and the Benson-Henry Institute for Mind-Body Medicine at Massachusetts General Hospital. Additionally, he worked as a Mental Health Specialist at McLean Psychiatric Hospital.

‍

Treatment approach

Dr. Azouz provides a relaxed, conversational, and non-judgmental space for patients to reflect on and integrate all aspects of their lives. He believes that vulnerability is key to healing and growth and works with individuals seeking to improve mood, reduce anxiety, enhance sleep, boost attention, or heal from trauma. His approach blends the latest research in medical treatment with insights from psychotherapy and coaching. He specializes in treating major depression, anxiety disorders, ADHD, bipolar disorder, PTSD, OCD, addiction, and personality disorders.

‍

What you can expect in a first visit

During the first visit, patients can expect a comprehensive and collaborative evaluation where Dr. Azouz takes the time to understand their symptoms, challenges, and goals. He fosters an open and supportive environment, ensuring that treatment plans are personalized and aligned with each patient’s unique needs. His approach integrates evidence-based medication management, psychotherapy techniques, and coaching strategies to help patients achieve their full potential.

‍

Why Talkiatry?

‍

Licensed in

View bio

Adeeb Yacoub, MD

Dr. Yacoub received his medical degree from Alexandria University and completed his psychiatry residency at Stony Brook University Hospital. He is double board certified in both general adult psychiatry and consultation & liaison psychiatry with over 20 years of clinical experience. After serving as chief resident, he joined Stony Brook University and became Associate Professor in clinical psychiatry. During his tenure at Stony Brook, Dr. Yacoub was director of the ECT service treating many patients with complex psychiatric disorders, which include treatment-resistant depression, severe bipolar disorders, psychotic disorders, anxiety disorders, obsessive compulsive disorder, and post traumatic stress disorder. He also served as director of the medical student psychiatry clerkship where he received numerous teaching awards like Alpha Omega Alpha and Aesculapius Award for Excellence in Medical Education. Dr. Yacoub is an excellent diagnostician with expertise in complex mood disorders, psychotic disorders, interventional psychiatry, and advanced psychopharmacology. He has multiple publications and abstracts presented. Dr. Yacoub focuses on the interconnectivity of the mind, body, and soul. His care is only exceeded by his vast medical knowledge. In addition to medication management, he is proficient in supportive and interpersonal psychotherapy. He has treated adults, geriatric patients, and diverse populations including but not limited to LGBTQ+ and veterans. He is dedicated and empathetic to all his patients.

Licensed in

View bio

Timothy Kelly, MD

Dr. Tim Kelly is a board-certified psychiatrist who specializes in adult psychiatry. His practice focuses primarily on medication management but often incorporates aspects of supportive, psychodynamic, and cognitive behavioral therapies into his 30-minute follow-up visits. Dr. Kelly also strongly believes in working in conjunction with therapists to achieve the best possible outcomes for his patients. He feels it is important to create strong therapeutic relationships with his patients in order to help patients achieve their treatment goals. Dr. Kelly received his undergraduate degrees in Human Biology and Spanish from Michigan State University. He then completed his medical education and a master's degree in medical humanities and bioethics at Northwestern University. He completed his adult psychiatry residency at the University of Washington. He has authored papers in medical education and LGBTQ advocacy. Dr. Kelly now lives in Pennsylvania with his husband, Kevin, and three dogs: Taquito, Fergie and Mimi. While Dr. Kelly treats adults of all backgrounds, he has a particular interest in working with young adults, students, and LGBTQ individuals.‍

Licensed in

View bio

Heather Inano, MD

Background and credentials

Dr. Inano is a board-certified adult psychiatrist. She earned her bachelor's degree in psychology from Xavier University in New Orleans and obtained her medical degree from the University of California Davis. She completed her general psychiatry residency at the University of Texas at Austin Dell School of Medicine. Before transitioning to private practice, Dr. Inano worked within the Veterans Affairs healthcare system, where she gained extensive experience treating a diverse range of mental health conditions. She has also served as an Affiliate Faculty member at the University of Texas at Austin Dell School of Medicine, supervising and training psychiatry residents.

‍

Treatment approach

Dr. Inano employs a kind, collaborative, and patient-centered approach to psychiatry. She specializes in treating depression, anxiety, and trauma-related disorders, with additional training in psychotherapeutic modalities for PTSD. She strives to create a safe and supportive environment where patients feel comfortable exploring their concerns and working toward healing.

‍

What you can expect in a first visit

During the first visit, patients can expect a thorough and compassionate evaluation aimed at understanding their unique experiences, symptoms, and treatment goals. Dr. Inano emphasizes collaboration, ensuring that each patient is actively involved in their treatment plan. She provides a supportive space where patients can discuss their concerns, and she tailors treatment options—including therapy and medication management—to meet individual needs.

‍

Why Talkiatry?

‍

Licensed in

View bio

Cindy Rossetti, MD

Dr. Cindy Rossetti is board certified in Adult Psychiatry. She has been practicing for over 13 years. Dr. Rossetti received her medical degree from The University of Arkansas for Medical Sciences in Little Rock. She completed her general psychiatry residency at the University of Kentucky in Lexington where she was chief resident. She worked at Eastern State Hospital in Kentucky treating severe and persistent mental illness. She spent most of her post-graduate time providing outpatient care in a rural and underserved area of Arkansas. Dr. Rossetti offers both medication management and therapy together in 30- and 45-minute follow-up visits. Dr. Rossetti enjoys treating adults of all ages. Her areas of interest include ADHD, Depression, Anxiety, and Autism in adults. She enjoys addressing areas such as personal growth, stress management and self-care. Her treatment is patient-centered and geared toward individual healing and wellness.

Licensed in

View bio

Laura Obler, MD

Dr. Laura Obler is board-certified in adult psychiatry. She received her medical degree from David Geffen School of Medicine at UCLA in Los Angeles, California, where she stayed to complete her psychiatry residency at the UCLA Semel Institute for Neuroscience. During residency she received specialized training in reproductive psychiatry (the treatment of women who are considering pregnancy or are pregnant or postpartum) and acted as Chief Resident of the Women's Life Center at UCLA. Dr. Obler has experience working with a diverse group of patients. She has previously worked in community clinics in the greater Los Angeles area and as a staff psychiatrist at UCLA. She prefers a holistic approach to psychiatric treatment and therefore uses a combination of medication management and talking therapies to treat patients. Techniques she may utilize include cognitive behavioral therapy, experiential psychodynamic therapy, mentalization based therapy, and medical hypnosis.

Licensed in

View bio

Holly Shiao, MD

Dr. Holly Shiao is a psychiatrist who has worked extensively with medically complex patients, including a special focus in psycho-oncology with cancer patients. She is double board-certified in Consultation-Liaison Psychiatry and Adult Psychiatry. She has been practicing for over 7 years. Before Talkiatry, Dr. Shiao worked as an Assistant Professor at the University of Washington and Fred Hutchinson Cancer Center. She also worked as an Assistant Professor and was Director of Emergency Psychiatry at the University of Chicago. She has presented nationally at the Academy of Consultation-Liaison Psychiatry and written a book chapter about psycho-oncology. Dr. Shiao attended medical school at John P. and Kathrine G. McGovern Medical School at the University of Texas Health Science Center at Houston. She then completed an Adult Psychiatry residency at the University of Texas Medical Branch at Galveston, followed by a Consultation-Liaison fellowship at Dell Medical School at the University of Texas at Austin. Dr. Shiao is interested in the mind-body connection in overall emotional and mental well-being. She likes to integrate therapy modalities, such as cognitive behavioral therapy, supportive therapy, mindfulness and meditation with medication management to optimize a patient's mental health.

Licensed in

View bio

Allison Holt, MD

Dr. Allison Holt is an experienced, board-certified child, adolescent, and adult psychiatrist who has worked in mental health care in a variety of settings, including health care administration, academia, inpatient psychiatry, private practice outpatient care, forensic and disability evaluations, correctional psychiatry, eating disorder care, and ECT. Dr. Holt is dedicated to providing patients with a relaxed, trusting environment that encourages dialogue and instills the freedom to pursue healing and growth. With empathy, patience and an approachable style, she helps patients see their future with fresh eyes � and develop a plan that will accomplish their goals for change. While medical expertise forms the foundation of Dr. Holt's treatment, her warmth and a sense of compassion are often key motivating factors for patient change and success. Dr. Holt treats a wide variety of needs and illnesses in children, adolescents, and adults, including depressive disorders, bipolar disorders, anxiety disorders, substance-related and addictive disorders, attention disorders, trauma related disorders, and obsessive-compulsive disorders. Through a patient-centered mix of evidence-based treatments, including medication, psychotherapy, and patient education, she helps her patients understand their options and create appropriate treatment plans that empower them to move toward positive change. Dr. Holt received her medical degree from Ohio State University. She completed a General Psychiatry Residency Program (with extra emphasis in addiction and forensic psychiatry), and a Child and Adolescent Psychiatry Fellowship, at the University of Minnesota. Prior to joining Talkiatry, Dr. Holt was the Physician Chief of the Mental Health and Addiction Service Line at M Health Fairview, the largest provider of mental health care in Minnesota. At the same time she was the Vice Chair of Clinical Affairs at the University of Minnesota Department of Psychiatry. Dr. Holt has been awarded "Top Doctor" by Minneapolis-St. Paul Magazine every year from 2014 to 2022. She was president of the Minnesota Psychiatric Society 2020-2021, and was also the co-editor of the Minnesota Psychiatric Society's newsletter, Ideas of Reference, from 2010-2019.

Licensed in

View bio

Anastasia Ruiz, MD

Dr. Ruiz is a compassionate psychiatrist specializing in adult and maternal mental health. She develops personalized treatment plans to address anxiety, depression, bipolar disorder, ADHD, OCD, PTSD, PMDD, and perinatal conditions. Her goal is to help patients reconnect with their values and live balanced, fulfilled, and meaningful lives.

Her passion for medicine began in childhood, inspired by curiosity about the mind and body. She earned an Honors Chemistry degree with magna cum laude and completed her medical training and psychiatry residency at Texas Tech University Health Sciences Center. With a strong scientific foundation, Dr. Ruiz understands the role of medications, and embraces holistic healing through connection, gratitude, and spirituality.

Dr. Ruiz has experience in diverse clinical settings and has received national awards including the AWP International Fellowship and ADMSEP Innovations Award. She is dedicated to advancing maternal mental health screening and treatment through clinical care and education.

Dr. Ruiz combines pharmacotherapy (medication) with psychotherapy to create individualized treatment plans. Therapy provides powerful tools to manage thoughts, emotions, and behaviors that support balanced brain chemistry. Research shows that medication helps restore this balance more quickly and effectively, especially in moderate to severe cases.

Dr. Ruiz likens medication for the brain to fertilizer for a garden. Imagine your mental health as a vibrant garden—when well-nourished, it can thrive with resilience, beauty, and balance. But when symptoms like depression, anxiety, ADHD, or mood instability take hold, they act like invasive weeds, crowding out healthy growth and making it hard to enjoy the space. Medication acts like fertilizer, strengthening the garden’s natural systems so the healthy parts can reclaim their place and flourish. Just as some gardens need only seasonal care while others require more consistent tending, medication plans are personalized to support each person’s long-term mental wellness. When the garden is healthy, there's more room to grow, connect, and fully enjoy life.

With a strong background in chemistry and pharmacology, Dr. Ruiz prioritizes educating her patients about how medications work and why they can be helpful. She believes patients should take an active role in understanding their diagnosis and treatment. Her approach emphasizes diagnostic clarity, medication management, patient education, and brief psychotherapy based on cognitive behavioral therapy (CBT) and acceptance and commitment therapy (ACT).

Your first appointment is a supportive, in-depth conversation to share your story, challenges, and goals. Dr. Ruiz will review your medical and psychiatric history and assess symptoms using a whole-person approach that considers biological, psychological, and social factors.

Together, you’ll develop a personalized plan that may include lab work, medication, and therapy. Initial visits last 60 minutes for thorough evaluation; follow-ups typically last 20–30 minutes, focusing on medication management and brief therapy. If needed, Dr. Ruiz can refer you to in-house or community therapists for add-on therapy support.

Throughout your care, Dr. Ruiz prioritizes shared decision making to ensure you feel informed, empowered, and supported.

‍

Licensed in

View bio

Jennifer Ruch, DO

Dr. Jennifer Ruch is a board-certified psychiatrist who strives to understand her patients' lived experiences and aspirations to develop supportive therapeutic relationships through empathetic listening, mutual trust, and respect. She collaboratively creates individualized care plans that align with personal treatment goals in a safe and judgment-free environment. After completing her Bachelor of Science degree in Human Biology with a focus in psychology from the University of California, Merced, she earned her medical degree from Lake Erie College of Osteopathic Medicine. Dr. Ruch completed her General Psychiatry Residency at Arnot Ogden Medical Center in New York. Her clinical experience involves treating individuals of all age groups from diverse populations and socioeconomic backgrounds suffering from anxiety, depression, bipolar disorder, psychotic disorders, neurodevelopmental disorders, and neurocognitive disorders. She has provided care in inpatient and outpatient psychiatric facilities, the Veterans Affairs Medical Center, emergency rooms, state facilities, and an inpatient chemical dependency center. She also performed pre-procedure psychological evaluations for bariatric and spinal cord surgeries, and psychiatric consult liaison services on medical units and has clinical training in inpatient and outpatient neurology. Her clinical experience incorporated treatment modalities such as pharmacotherapy and interventional psychiatry, including Transcranial Magnetic Stimulation and Spravato. Dr. Ruch integrates a wide array of psychotherapy as needed; however, her practice primarily focuses on medication management while utilizing referrals to therapists and providing collaborative care for optimal outcomes.

Licensed in

View bio

Marla Richard, MD

Dr. Marla Richard is a Stanford-trained board-certified psychiatrist and is board-eligible for geriatric psychiatry from UCSD. She has been practicing in a variety of settings for the last 30 years. Dr. Richard uses an integrated health paradigm with general and geriatric patients using traditional psychopharmacology, interpersonal neurobiology practices, and personality assessments to look at root motivations for behaviors to address core issues and with medication management as needed. Dr. Marla believes that you need to take a whole-person approach to both mental and physical health. She received her undergraduate degree from the University of Minnesota, Duluth, and then attended medical school at Stanford Medical School to complete her MD. With visions of becoming a general surgeon, she went to the University Hospitals of Cleveland and completed two years of general surgery training before seeing the light and transferring to psychiatry. She completed her psychiatry training at Stanford University and geriatric training many years later at UCSD. Her focus includes an integrated approach to the consideration of mental and physical health while incorporating mindfulness tools to teach skills of stress and anxiety management in everyday life. In conjunction with medication management, she uses interpersonal neurobiology to help clients understand triggers as well as methods to calm overactive stress responses and reactivity.

Licensed in

View bio

Match with doctors like these

Thank you! Your submission has been received!

Oops! Something went wrong while submitting the form.

Wendy Espino Barajas, LMFT

Education and training

Get to know