Psychiatry and Mental Health Blog

How Pets Support Their Owners’ Mental Health

Pet ownership is on the rise. Animals are, of course, cute. They also can have powerfully positive effects on their owners’ mental health, some of which might surprise you.

Real Talk

How Pets Support Their Owners’ Mental Health

Tips on how to calm down during anxiety or stress

What Kind of Doctor Should I See for Anxiety?

5 tips for managing a mental health diagnosis

Suicide prevention: What to look for and what to do

6 common reasons people avoid mental health treatment: a psychiatrist weighs in

What to do when you feel sad and don't know why

Why do I feel afraid all the time?

How to cope with change when you have PTSD

What are the different types of trauma?

How changing your routine can help your mental health

How to deal with intrusive thoughts

Not sure when to see a psychiatrist? Use this guide

Five ways to reduce holiday stress

Men's mental health: Social norms and cultural stigma

Advantages of a tech-enabled psychiatric practice

Tips to manage student stress and anxiety during a pandemic

Psychiatrist jobs: How to find the perfect practice for you

Covid-related anxiety in children and how parents can help

Grounding techniques: 10 strategies for coping with anxiety

Working to end mental health stigma in BIPOC communities

Access to mental healthcare and the psychiatrist shortage

Treating mood, anxiety, and behavioral conditions

Cannabis use and its effects on mood disorders

What are adjustment disorders and how can Talkiatry help?

What is attention deficit hyperactivity disorder (ADHD)?

What is bipolar disorder and how does Talkiatry treat it?

What is panic disorder (PD) and how does Talkiatry treat it?

What is obsessive-compulsive disorder (OCD)?

What is generalized anxiety disorder (GAD)?

What is major depressive disorder (MDD)?

What is post traumatic stress disorder (PTSD)?

PTSD and reactions to trauma

Reducing anxiety and feelings of isolation during COVID-19

Understanding telepsychiatry

Your first mental health appointment: What to expect

Mental health providers: Which type is best for you?

How to find a psychiatrist who’s a good match for you

Dialectical behavior therapy: Skills to manage emotions

The impact of social media on mental health

Panic attacks: Signs and coping techniques

Anxiety disorders: An overview of the 5 major types

Mental Health First Aid: How to help someone in a crisis

Treatments for opioid addiction without more drugs

Cognitive behavioral therapy and understanding our feelings

The baby blues: An overview of postpartum depression

Burnout is real: Signs of chronic workplace stress

How resiliency fosters recovery for LGBTQ+ individuals

5 tips on how to stop worrying about everything

How to get impulsive behavior under control

Interested in pursuing psychiatric care at Talkiatry?

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