Real Talk

Talkiatry's digital magazine devoted to psychiatry and mental health.

Tips on how to calm down during anxiety or stress 

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What Kind of Doctor Should I See for Anxiety?

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5 tips for managing a mental health diagnosis

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Suicide prevention: What to look for and what to do

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6 common reasons people avoid mental health treatment: a psychiatrist weighs in

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What to do when you feel sad and don't know why

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Why do I feel afraid all the time?

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How to cope with change when you have PTSD

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What are the different types of trauma?

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How changing your routine can help your mental health

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How to deal with intrusive thoughts

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Not sure when to see a psychiatrist? Use this guide

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Five ways to reduce holiday stress

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Men's mental health: Social norms and cultural stigma

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Advantages of a tech-enabled psychiatric practice

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Tips to manage student stress and anxiety during a pandemic

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Psychiatrist jobs: How to find the perfect practice for you

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Covid-related anxiety in children and how parents can help

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Grounding techniques: 10 strategies for coping with anxiety

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Working to end mental health stigma in BIPOC communities

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Access to mental healthcare and the psychiatrist shortage

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Treating mood, anxiety, and behavioral conditions

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Cannabis use and its effects on mood disorders

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What are adjustment disorders and how can Talkiatry help?

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What is attention deficit hyperactivity disorder (ADHD)?

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What is bipolar disorder and how does Talkiatry treat it?

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What is panic disorder (PD) and how does Talkiatry treat it?

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What is obsessive-compulsive disorder (OCD)?

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What is generalized anxiety disorder (GAD)?

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What is major depressive disorder (MDD)?

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What is post traumatic stress disorder (PTSD)?

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PTSD and reactions to trauma

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Reducing anxiety and feelings of isolation during COVID-19

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Understanding telepsychiatry

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Your first mental health appointment: What to expect

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Mental health providers: Which type is best for you?

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How to find a psychiatrist who’s a good match for you

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Dialectical behavior therapy: Skills to manage emotions

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The impact of social media on mental health

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Panic attacks: Signs and coping techniques

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Anxiety disorders: An overview of the 5 major types

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Mental Health First Aid: How to help someone in a crisis

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Treatments for opioid addiction without more drugs

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Cognitive behavioral therapy and understanding our feelings

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The baby blues: An overview of postpartum depression

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Burnout is real: Signs of chronic workplace stress

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How resiliency fosters recovery for LGBTQ+ individuals

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5 tips on how to stop worrying about everything 

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How to get impulsive behavior under control 

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