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Arqam Abdali, MD

Staff Psychiatrist
Languages
English
Conditions Treated
Medication Management
ADHD
Anxiety
Bipolar Disorder
Depression
Obsessive-compulsive disorder (OCD)
PTSD/Trauma

Education and training

  • Texas Tech University Health Sciences Center School Of Medicine Doctor of Medicine (MD)

Get to know

Arqam Abdali, MD

Dr. Abdali is a double board-certified psychiatrist in general adult psychiatry and addiction psychiatry. Dr. Abdali has practiced for over 5 years in a variety of settings including outpatient clinics, inpatient hospitals, emergency rooms, and residential treatment centers.

Dr. Abdali has experience treating depressive disorders, anxiety disorders, ADHD, bipolar disorders, PTSD,  substance use disorders and others. Most recently, Dr. Abdali worked in the VA system, treating veterans utilizing both medication management and psychotherapy.

Dr. Abdali prioritizes shared decision making with his patients in order to facilitate practical treatment plans. During clinical visits, Dr. Abdali combines medication management as well as various therapy modalities including supportive psychotherapy, cognitive behavioral therapy, and motivational interviewing.

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Caitlin Schroen, MD

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Dr. Caitlin Schroen completed her Psychiatry residency at Rutgers Robert Wood Johnson Medical School in Piscataway, NJ. She received her bachelor's degree in Psychology from Fordham University and then attended medical school at the Lewis Katz School of Medicine at Temple University. Dr. Schroen provides psychiatric services to adults ages 18 and older. She focuses on medication management and psychoeducation, often along with supportive therapy. With a patient-centered approach, Dr. Schroen believes in fostering a safe and non-judgmental environment where individuals can openly discuss their mental health concerns. Dr. Schroen is well-versed in a wide spectrum of psychiatric conditions and offers evidence-based treatments tailored to each patient's unique needs. She has a particular interest in treating mood disorders, anxiety disorders, OCD, and ADHD. Dr. Schroen is passionate about reducing the stigma surrounding mental health and strives to provide the highest quality care to help individuals lead happier and more fulfilling lives.

Jessica O'Mara, DO

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Dr. O’Mara is a board-certified geriatric and general adult psychiatrist. She is originally from Ohio where she obtained her bachelor’s degree in neuroscience and psychology from Wright State University and attended medical school at Ohio University. She completed her psychiatry residency and geriatric psychiatry fellowship through Michigan State University at Pine Rest in Grand Rapids, Michigan. She has provided psychiatric care in both inpatient and outpatient settings. She was a faculty member and Associate Program Director for Trinity Health Livonia’s psychiatry residency. In her free time, she enjoys drawing and hiking.

Dr. O’Mara eagerly treats a wide range of age groups and conditions and is passionate about patients coping with chronic medical conditions and caregivers. She also has experience with perinatal mood disorders, obsessive compulsive disorder, and PTSD. She strives to deliver evidence-based treatment tailored to her patient’s individual needs.

In addition to medication management, she incorporates brief therapy modalities into her appointments including supportive therapy, cognitive behavioral therapy, and dialectical behavioral therapy skills. She will work with you to determine if more comprehensive therapy may be needed. She also can provide practical and realistic behavioral strategies to caregivers and patients with memory changes. Dr. O’Mara prefers to meet patients where they are in a supportive, safe, and non-judgmental environment.

Jeaninea Pilar Bare, DO

Staff Psychiatrist

Dr. Pilar Bare is an adult psychiatrist who completed her psychiatry residency at TriStar Centennial Medical Center in Nashville, Tennessee, where she served as Chief Resident. She earned her medical degree from Western University of Health Sciences College of Osteopathic Medicine of the Pacific Northwest in Oregon, where she studied osteopathic medicine which shaped her holistic view of health. She completed an intern year in Family Medicine at the University of Arkansas for Medical Sciences West. She holds a bachelor's degree in chemistry and biology from the University of Arkansas, where she graduated with honors.

Outside of work, she enjoys hiking, backpacking, visiting national parks, and spending time with her senior dog.

Dr. Bare believes that each individual's background plays a significant role in their mental health, and understanding a patient's personal story is critical to their healing journey. She believes in a respectful, collaborative relationship built on trust and open communication. While Dr. Bare integrates evidence-based medication management when clinically appropriate, she also emphasizes the therapeutic benefit of addressing lifestyle, relationships, and internal narratives.

Dr. Bare begins care with a thorough evaluation, exploring developmental history, impactful life events, and emotional patterns. From there, she develops a comprehensive treatment plan that may include medications, wellness strategies, and therapist collaboration. She considers each patient's strengths and challenges to guide care that promotes long-term recovery and personal growth.

Matthew Hamilton, MD

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Dr. Matthew Hamilton is a psychiatrist who works with adults at all stages of life in improving mental health. He emphasizes a holistic approach in collaboration with patients to help them identify and achieve their goals. He has experience helping adults from a diversity of backgrounds with depression, anxiety, bipolar disorder, PTSD, panic, OCD, ADHD, substance use and autism spectrum disorder. He offers one-hour initial consultation appointments, as well as 20 to 30 minutes for follow-up visits. Dr. Hamilton received his undergraduate education at the University of Texas at Austin, his medical degree at Texas Tech University Health and Sciences Center, and completed his residency training at the University of Texas Medical Branch. During training he worked primarily with adults in local clinics and acute care hospitals in the greater Houston area. He was honored with an award for his accomplishments in psychotherapy during his senior year of residency. Dr. Hamilton offers his expertise in both medication management and psychotherapy in his practice, including cognitive, behavioral, motivational, and supportive therapies. He will collaborate with your therapist when you are working with one and may offer a referral to a specialist therapist if indicated.

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Staff Psychiatrist

Background and credentials    

Dr. Alexander Wittenberg is a board-certified adult psychiatrist. He received his undergraduate degree from Cornell University, majoring in Human Biology, Health, and Society. He earned his medical degree from the New York Institute of Technology College of Osteopathic Medicine, where he was a  member of the Psi Sigma Alpha Osteopathic Honor Society. As chief resident at  Mount Sinai Beth Israel, he gained extensive experience working in outpatient  settings and managing patient care at one of New York City's busiest clinics. Dr. Wittenberg has expertise in treating a wide range of mental health conditions, including depressive disorders, anxiety disorders, bipolar disorder, trauma and stressor-related disorders, and OCD.    

Treatment approach    

Dr. Wittenberg offers highly individualized and empathic treatment, primarily focusing on medication management. He frequently recommends integrating therapy into treatment plans and may suggest collaborating with a therapist. Dr. Wittenberg prioritizes a holistic approach, emphasizing overall well-being alongside symptom relief. He encourages the incorporation of mindfulness, self-compassion, exercise, nutrition, and attention to interpersonal relationships into his treatment strategy.    

What you can expect in a first visit    

During an initial visit with Dr. Wittenberg, patients can anticipate a collaborative, patient-centered, and non-judgmental environment designed to foster a meaningful therapeutic relationship. He will thoroughly discuss individual concerns and treatment goals, exploring potential therapeutic interventions, including medication management and holistic strategies to support mental health and overall wellness.

   

Why Talkiatry?    

We’re a virtual mental health practice that makes it easy to find great care. We combine quality and convenience to help you thrive—faster. Our providers, like this one, are highly trained experts who specialize in medication management and collaborate with you on a treatment plan that fits your needs and comfort level.

Ruben Mendez, MD

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Dr. Mendez obtained his medical degree from the University of Texas Medical School in Houston. He subsequently completed his Psychiatry residency training at the same institution, UT Medical School in Houston. Dr. Mendez has extensive training in the field and is board certified in Adult Psychiatry by the American Board of Psychiatry and Neurology. After professional training, Dr. Mendez has had vast experience of 15 years primarily in the outpatient setting including ample experience with telemedicine services to patients. He has extensive experience in diagnosing and treating adult patients dealing with attention deficit disorders and a wide spectrum of adjustment and anxiety disorders. Dr. Mendez has a special interest in the treatment of mood disorders from Major Depression to Bipolar spectrum disorders. Dr. Mendez prioritizes the development of great communication, mutual understanding and trust with his patients as he finds these elements to be key to a successful treatment. He establishes his treatment plans upon evidence-based guidelines and encourages a holistic approach for optimal well-being. Through effective medication management and supportive psychotherapy, Dr. Mendez leads his patients to optimal mental health. He encourages patients to strive to develop fulfillment and optimal functionality in their life's roles.

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Specialties
Medication Management
ADHD
Anxiety
Bipolar Disorder
Depression
Obsessive-compulsive disorder (OCD)
PTSD/Trauma
States
Texas
Languages
English
Takes insurance
Virtual visits
years experience