Ashley Arora, PMHNP

Dr. Vina Mehta is double-boarded in adult psychiatry and child & adolescent psychiatry. With over 30 years of experience, she has provided compassionate care across inpatient, residential, and outpatient settings. She is committed to supporting patients with a wide range of psychiatric conditions, including PTSD, depression, bipolar disorder, anxiety, OCD, and ADHD.

Dr. Mehta works collaboratively with her patients, creating a supportive environment that emphasizes understanding and shared decision-making. She values open communication and tailors treatment approaches to align with each patient’s unique goals and needs.

Her approach combines psychotherapy—including cognitive, behavioral, and supportive techniques—with thoughtful medication management. Dr. Mehta establishes individualized treatment plans, focusing on strategies that promote long-term wellness and resilience.

Background and credentials

Dr. Ian Goldberg is a board-certified adult and child/adolescent psychiatrist and a licensed physician in New York state. He has been practicing since 1988 and has extensive experience working with patients in private practice, hospital settings, and community-based mental health programs. His professional career has included work both in and outside of the United States.

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Treatment approach

Dr. Goldberg takes an eclectic approach to psychiatric care, integrating various treatment modalities, including psychodynamic perspectives and medication management. His focus is on improving his patients' overall quality of life by tailoring treatment strategies to their unique needs.

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What you can expect in a first visit

During the initial visit, patients can expect a comprehensive and individualized evaluation. Dr. Goldberg values collaboration and strives to create a treatment plan that is both effective and adaptable. His experience allows him to approach each case with insight and flexibility, ensuring that patients receive care that is aligned with their personal goals and circumstances.

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Why Talkiatry?

We’re a virtual mental health practice that makes it easy to find great care. We combine quality and convenience to help you thrive—faster. Our providers, like this one, are highly trained experts who specialize in medication management and collaborate with you on a treatment plan that fits your needs and comfort level.

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Dr. Vanessa Valdes is an adult psychiatrist specializing in medication management and psychotherapy, with a strong focus on nutrition, wellness, and mindfulness. She earned her combined MD/MPH degree from the University of Miami Miller School of Medicine and completed her psychiatry residency at the University of Miami/Jackson Health System, one of the nation's leading public healthcare systems.‍During her residency, Dr. Valdes gained broad experience in diverse areas of psychiatry, including inpatient psychiatry, emergency psychiatry, outpatient care, psychotherapy, hypnosis, child and adolescent psychiatry, consultation-liaison psychiatry, psycho-oncology, and addiction psychiatry.‍Dr. Valdes primarily provides supportive psychotherapy and acceptance and commitment therapy to help patients better understand and address their stressors. She takes a holistic approach to care, emphasizing the emotional, spiritual, and physical well-being of her patients. Her goal is to inspire meaningful, sustainable changes in patients' lives through compassionate, comprehensive treatment.

Dr. Blackwood was born and raised in Charleston, SC. She completed medical school as well as General Psychiatry Residency and Addiction Psychiatry Fellowship at the Medical University of South Carolina. She went to the College of Charleston for undergraduate studies and double majored in Psychology and Spanish. Dr. Blackwood is the first member of her family to become a physician. Her passion for mental health and her desire to help others are what paved the way for her to become a well-trained and highly motivated psychiatrist.

While working together, Dr. Blackwood will get to know you and will be open to you sharing as much or as little about yourself as you would like. Her goal is to create a safe, judgement-free space where you will feel comfortable and heard. When it comes to mental health, Dr. Blackwood understands that having a strong therapeutic alliance is equally as important as accurate diagnosing and medication management.

Dr. Blackwood strongly believes in a patient-centered model, in which medical decision-making is driven by patient preferences. Her job is to empower patients to make informed decisions regarding their mental health. Dr. Blackwood provides a platform with a no-judgement zone for you to feel safe during your appointments.

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Dr. Mendez-Maldonado is double board-certified in general psychiatry and geriatric psychiatry. She received her medical degree from the University of Puerto Rico School of Medicine. She then moved to New York to complete her residency training at Mount Sinai Beth Israel where she stayed to complete her fellowship in geriatric psychiatry. After her fellowship, she proceeded to work at Woodhull Hospital where she worked as an attending before becoming unit chief and running their Special Pathogens Unit during the COVID-19 pandemic. She focuses on medication management and offers this in conjunction with supportive therapy, cognitive-behavioral techniques, a focus on nutritional psychiatry, and 30-minute follow-up visits. Dr. Mendez-Maldonado focuses on integrating nutrition, physical activity, and mindfulness techniques alongside pharmacotherapy to achieve a well-rounded approach to mental health.‍

Dr. Heath Foreman is double board-certified in General Psychiatry and Child and Adolescent Psychiatry. He is a Texas native and received his Bachelor of Science in Medical Technology from UTSouthwestern Medical Center in Dallas. His medical degree was earned at the University of North Texas Health Science Center - Texas College of Osteopathic Medicine in Fort Worth. He completed residency and fellowship training at Baylor Scott & White - Texas A&M in Temple and has been practicing since 2015. He served as Medical Director for a community mental health system for 10 years and has experience working with patients who have ADHD, Autism, Intellectual Developmental, Anxiety, Mood and Traumatic Stress Disorders and Psychosis.

Dr. Foreman uses a professional yet conversational style so that patients may feel at ease while developing a comprehensive understanding of the issues at hand. He prefers an educational approach so that patients can gain the knowledge and tools required to achieve improvement.

Dr. Foreman will perform a broad evaluation and work with his patients to create an evidence-based, personalized treatment plan. Subsequent meetings will incorporate medication management as well as psychotherapeutics based on Cognitive Behavioral, Trauma Based and Psychodynamic techniques. He will provide referrals for traditional counseling or testing when appropriate.

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