Ashlyn Tellers, PMHNP

Cate Sheahan, nurse practitioner, is dual certified in psychiatry and family medicine. She completed her masters in nursing education at East Carolina University, her post graduate training in family medicine at Duke University and her post graduate training in psychiatry at the University of St. Joseph. Cate has practiced in a variety of settings including clinics, skilled nursing and assisted living facilities, hospitals and community outreach. She appreciates how her years of varied experience have enriched her practice and compassion for others. She enjoys teaching and assisting others to build on their unique experiences and strengths.

Cate believes we are each unique in our experiences and our expression of those experiences. Using a collaborative approach, she seeks to discover, along with you, her patient, what is going on in your life and deciding together what treatment is best suited for you. Cate believes medication can be a solid foundation or a transitional step toward improved mental health. She also believes in 'less is more' when it comes to medications.

During each 30-minute session, Cate will employ supportive, motivational and reframing among other therapeutic techniques to foster confidence, insight and healing as you navigate your mental health journey. She believes the mind, body and spirit are an integrated whole and therefore encourages holistic self-care such as healthy eating, good sleep hygiene, regular exercise and mindfulness practices as part of your treatment. If more intensive therapy is needed, Cate will work with your therapist or make appropriate referrals as needed.

Dr. Peter Szeibel is board certified in adult psychiatry and has been practicing for over 36 years. His practice has focused primarily on medication management within the context of a supportive psychotherapeutic relationship. He also utilizes cognitive behavioral techniques. If the patient requires more intensive psychotherapy, Dr. Szeibel refers the patient to a therapist and collaborates with the therapist. Dr. Szeibel has experience in treating Depressive Disorders, PTSD, Panic Disorder, OCD, Bipolar Disorder, ADHD, and many other conditions. He feels his personal strengths include his inquisitiveness, scientific curiosity, and his desire to understand his patients better. Dr. Szeibel was born in Hungary, just a few months before the Hungarian Revolution against the Soviets broke out in 1956. He and his family fled under difficult circumstances and immigrated to the United States. Dr. Szeibel grew up in New York City. He attended The Bronx High School of Science, followed by Columbia University for his B.A., where he took a double major in chemistry and music. After obtaining his M.D. from S.U.N.Y in Syracuse, he returned to New York City for residency and fellowship training. During this time he won the Bendheim Fellowship Award at Cohen Children's Medical Center for his research study which examined the effects of background music on the academic performance of children with ADHD. His current areas of interest include adult ADHD, psychiatric and medical co-morbidities, and the LGBTQ population.

Frank Miller is a Licensed Professional Counselor with years of experience in a variety of mental health settings. Frank has worked in hospitals, community mental health care, a treatment center for clients struggling with co-occurring mental health and substance use disorders, as well as providing individual outpatient therapy to a wide variety of clients.

Frank attended graduate school at Midwestern State University in Wichita Falls, TX, while working in the mental health field, earning a Masters degree in their Clinical Mental Health Counseling Program in 2019. Frank has provided individualized, client-focused therapy for adults and adolescents since that time, helping others to find purpose and meaning in their lives.

Frank utilizes a combination of Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Reality Therapy, depending on the client’s needs. Frank believes that we can all benefit from eliminating distorted thinking leading to negativity and self-defeat, and becoming more emotionally regulated, stress tolerant, and mindful, putting us back into the driver’s seat of our daily lives. We may then achieve the freedom to positively fulfill our needs, pursue our goals, and feel confident in our journey towards balance and peace of mind.

Background and credentials

Dr. Lisa Ekeanyanwu is a board-eligible psychiatrist who completed her psychiatry residency training at Stanford University. She has gained experience in a wide range of clinical environments, including inpatient and outpatient care, community mental health settings, emergency rooms, telehealth services, and international clinical fieldwork.

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Treatment approach

Dr. Ekeanyanwu’s practice is centered on pharmacotherapy, which she integrates with supportive therapy, cognitive behavioral therapy (CBT), and psychodynamic therapy to provide comprehensive psychiatric care. She takes a collaborative and individualized approach, tailoring treatment to meet each patient’s unique goals and improve their overall quality of life. She has a special interest in cultural and micro-cultural influences on mental health and strives to provide culturally competent care that respects each patient’s life experiences and values. When she believes additional therapy may be beneficial, she may recommend incorporating a therapist into the care team.

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What you can expect in a first visit

During the first visit, patients can expect a thorough evaluation where Dr. Ekeanyanwu carefully assesses their symptoms, medical history, and personal treatment goals. She fosters a collaborative and patient-centered environment, ensuring that each treatment plan aligns with the patient’s individual needs. She provides medication management along with therapeutic support and, when appropriate, may recommend additional therapy to optimize outcomes. Her approach prioritizes safe, effective, and culturally sensitive care that evolves to support patients throughout different stages of their lives.

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Why Talkiatry?

We’re a virtual mental health practice that makes it easy to find great care. We combine quality and convenience to help you thrive—faster. Our providers, like this one, are highly trained experts who specialize in medication management and collaborate with you on a treatment plan that fits your needs and comfort level.

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Michelle Shya, Licensed Clinical Social Worker (LCSW) at Talkiatry, has provided care in the field for almost a decade. Working with individuals and families, she has connected and fostered ties with a broad spectrum of clients, including adolescent, adult, and geriatric services. Michelle's practice style centers on providing a safe and understanding space for clients to share, learn, identify, and address their unique therapeutic needs. Using cognitive behavioral therapy (CBT), Michelle focuses on the relationships between thoughts, emotions, and behaviors to assist the client in discovering their personal strengths and motivation to realize their individual life goals. Michelle completed her undergraduate Social Work education at Millersville University. Later at Marywood University, she earned her Master's in Social Work, with a specialization in Child and Family Practice. Michelle has had a wide variety of experiences working as a Social Worker in therapeutic and social service settings. She has provided case management and therapeutic care in domestic violence shelters, treatment foster care, community organizations, and hospice in-home support. In Michelle's experience in providing therapy, she has maintained a generalist practice, working with a variety of individuals facing personal barriers and challenges. By taking a step-by-step therapeutic approach, the client is able to better understand and process their thoughts as well as feelings to drive actionable change.

Dr Razik is a board-certified psychiatrist who has been practicing for over 20 years. Throughout her career she has helped thousands of patients overcome their mental health struggles through medication management and a combination of supportive and psychodynamic psychotherapy. She graduated from Ain Shams University School of Medicine in 1992 and went on to do her psychiatry residency training at the University of Cincinnati Medical Center, after which she became board-certified as Dr. Razik has practiced psychiatry in various settings including private practice where she has experience managing patients with depression, anxiety, bipolar disorder, OCD, ADHD, panic disorders and post-traumatic stress disorder. Early on in her career she worked with veterans at the Dayton VA Medical Center as well as with the severely mentally ill patients in community mental health. Dr. Razik lives in Mason, Ohio. In her free time, she enjoys hiking, reading, cooking, traveling, and spending time with her family.