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Ashlyn Tellers, PMHNP

Staff Nurse Practitioner
Languages
English
SPECIALTIES
ADHD
Anxiety
Bipolar Disorder
Depression
Obsessive-compulsive disorder (OCD)
PTSD/Trauma

Education and training

  • University of Arizona Doctor of Nursing Practice (DNP)

Get to know

Ashlyn Tellers, PMHNP

Ashlyn Tellers is a board-certified Psychiatric Mental Health Nurse Practitioner. She earned her nursing degree with an emphasis in psychiatry in 2020 from the University of Arizona. With over twelve years of experience, she has cared for mental health patients across long-term care, inpatient, residential, and outpatient settings.

Ashlyn specializes in treating adults with depression, anxiety disorders, bipolar disorder, ADHD, and OCD through medication management and supportive therapy. She emphasizes patient education and works collaboratively to build therapeutic and safe treatment plans. She encourages open discussions about past mental health history and current stressors to help identify root causes and develop healthy coping strategies. When appropriate, she refers patients to therapists for more specialized care.

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Mary Birse, PMHNP

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Mary Birse is a board-certified Psychiatric Mental Health Nurse Practitioner (ANCC) with over 20 years of nursing experience. She graduated magna cum laude with a BSN from Florida Atlantic University and earned her MSN from the University of Florida. She completed a Psychiatric NP Residency at the VA in Charleston, SC. Mary has worked in a variety of settings including the West Palm Beach VA Medical Center, the Palm Beach County Firefighter’s Clinic, various outpatient telehealth platforms, and a child and adolescent inpatient facility. She was also an adjunct professor at Palm Beach State College.

Mary believes in empowering patients through education and collaboration so they can play an active role in their mental health journey. She works to create a warm and welcoming space where patients feel safe, heard, and understood. Whether the treatment path includes therapy, medication, integrative approaches, or a combination, she ensures that the plan reflects the patient's needs and goals.

Mary takes a thorough and holistic approach to care. She spends time understanding each patient’s history and past treatments—what has or hasn’t worked—and listens carefully to their current concerns and future goals. By factoring in lifestyle and preferences, she works with patients to build thoughtful, individualized treatment plans.

Tamara Lazenby, MD

Staff Psychiatrist

Tamara Lazenby, MD is a board-certified psychiatrist with more than 20 years of clinical and academic experience in emergency mental health, disaster response, and trauma-focused care. She earned her undergraduate degree at George Mason University and completed her medical degree at Eastern Virginia Medical School. After the September 11th attacks, Dr. Lazenby trained in psychiatry at New York Medical College’s Saint Vincent’s Hospital, specializing in emergency and trauma psychiatry.

She previously served as Associate Director of Wellness & Emergency Response Services at New York University’s Student Health Center, leading a team that cared for more than 50,000 global NYU students. Dr. Lazenby also previously served as Staff Psychiatrist and Team Lead for the Combat PTSD Clinical Team at the Hampton VA Medical Center, providing care for veterans with service-related trauma and implementing National VA Standards of Care.

Dr. Lazenby believes healing happens when mind, body, and spirit are aligned. She creates a compassionate and collaborative environment where patients feel deeply heard and empowered in their own care. Her approach blends conventional psychiatric treatment with nutrition, mindfulness, movement, and stress-reduction strategies to support long-term mental wellness.  She values authenticity, open communication, and shared decision-making, empowering patients to build resilience and restore balance in their lives.

She begins with a comprehensive assessment exploring medical, psychological, and lifestyle factors that influence mental health. Treatment plans are personalized and may include psychotherapy, targeted laboratory testing, lifestyle modifications, supplements, and medication when appropriate. Dr. Lazenby works closely with patients to restore balance, resilience, and overall well-being through a truly integrative approach. Regular collaboration and feedback, helping patients heal, grow, and thrive.

Jeena John, DO

Staff Psychiatrist

Dr. John's practice focuses on medication management, offered in conjunction with emotionally focused therapy in 30-minute follow-up visits. Occasionally, Dr. John may believe that additional therapy is also needed and ask that you bring a therapist into your care team to provide the best outcome. Dr. John strongly believes in a compassionate, collaborative approach and will provide psychoeducation to help patients make informed decisions and achieve their treatment goals.

Thomas Rodriguez, MD

Staff Psychiatrist

Dr. Rodriguez is a board-certified adult psychiatrist. He earned his medical degree from the David Geffen School of Medicine at UCLA and completed his residency at the University of Southern California. Dr. Rodriguez has experience working in a variety of settings, including inpatient, outpatient, community mental health, and correctional facilities.

Dr. Rodriguez specializes in treating depression and anxiety. He acknowledges that while medications can be necessary, they are not magic, and a holistic approach is essential for achieving mental health. With this understanding, Dr. Rodriguez spends time getting to know his patients, focusing on helping them achieve mental wellness rather than simply prescribing medications. When he became a doctor, he made a pledge to "do no harm." He takes this commitment seriously and only prescribes medications, especially those with addictive properties, when it is safe and clearly indicated.

The first one or two appointments focus on a thorough assessment to establish a provisional diagnosis, which is essential for effective treatment planning. Once this initial diagnosis is made, Dr. Rodriguez collaborates with his patients to develop tailored treatment recommendations. During follow-up appointments, he actively listens to his patients and proposes adjustments to the treatment plan as needed.

Emil Ibrahim, MD

Staff Psychiatrist

Dr Ibrahim joined Talkiatry as a general adult psychiatrist.

Dr Ibrahim earned his medical degree from faculty of medicine, University of Cairo, Egypt.

He completed residency in general psychiatry at Case Western Reserve university and MetroHealth medical center in Cleveland, Ohio.

He practiced psychiatry for 30 years. working in different settings:

Hospitals. inpatient and consultation liaison to other medical services.

Private practice, outpatients treating adults, geriatric and adolescents.

Provided geropsychiatric consultations to long term care facilities and assisted living.

Areas of interest:

Mood and anxiety disorders

cognitive, neuropsychiatric disorders

PTSD , bipolar, OCD

Psychopharmacology and treatment resistant conditions (depression)

Psychoeducation to improve treatment compliance

Dr Ibrahim likes to work with patients on customized treatment plan with active patient participation.

Treatment goals are defined and updated as needed in follow up visits.

Dr Ibrahim encourage his patients to ask questions and learn more about their condition, communication and education are essential for treatment success.

Dr Ibrahim will have an initial evaluation. Providing treatment records can be helpful.

He will share with patient treatment options and create a custom treatment plan.

Follow up appointments are scheduled every 2 weeks at the beginning of treatment.

Sarah Debrey, MD

Staff Psychiatrist

Dr. Debrey is board-certified in adult psychiatry. Her approach is client-centered, individualized, and collaborative. She focuses on building a strong therapeutic alliance with each client to work towards achieving enhanced functioning and meaning in their lives. She works with individuals experiencing a wide range of mental health concerns, including depression and other mood concerns, bipolar spectrum illnesses, OCD, PTSD, anxiety disorders, and substance use disorders. Though she specializes in medication management, she believes in an integrative and comprehensive treatment program that incorporates multiple aspects of an individual's health and wellness. Along with discussing physical health concerns, diet, exercise, personal connection, and stress management, she incorporates various therapeutic modalities, including CBT, DBT, ACT, and mindfulness, into her work. In some instances, Dr. Debrey may recommend more intensive psychotherapy with a collaborating therapist in order to help facilitate the best care possible. Dr. Debrey received her medical degree from Rush Medical College. She also holds a graduate degree in epidemiology from the Johns Hopkins Bloomberg School of Public Health. Following medical school, she completed her residency in psychiatry at Emory University School of Medicine. During her final year of residency, she served as chief resident at Grady Memorial Hospital. Prior to joining Talkiatry, Dr. Debrey was an assistant professor at Emory University Department of Psychiatry, where she worked as an attending psychiatrist at Grady Behavioral Health. While at Grady, Dr. Debrey worked primarily as a community psychiatrist with a focus on working with individuals experiencing psychosis. She also frequently worked on the inpatient psychiatry service at Grady. As an Emory faculty member, teaching and mentorship were an especially meaningful part of her work.‍

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Specialties
ADHD
Anxiety
Bipolar Disorder
Depression
Obsessive-compulsive disorder (OCD)
PTSD/Trauma
States
Arizona
Washington
New York
Languages
English
Takes insurance
Virtual visits
years experience