Skip to main content

Tamara Lazenby, MD

Staff Psychiatrist
Languages
English
SPECIALTIES
Medication Management
ADHD
Anxiety
Depression
LGBTQIA+
PTSD/Trauma

Education and training

  • Eastern Virginia Medical School ( Doctor of Medicine )

Get to know

Tamara Lazenby, MD

Tamara Lazenby, MD is a board-certified psychiatrist with more than 20 years of clinical and academic experience in emergency mental health, disaster response, and trauma-focused care. She earned her undergraduate degree at George Mason University and completed her medical degree at Eastern Virginia Medical School. After the September 11th attacks, Dr. Lazenby trained in psychiatry at New York Medical College’s Saint Vincent’s Hospital, specializing in emergency and trauma psychiatry.

She previously served as Associate Director of Wellness & Emergency Response Services at New York University’s Student Health Center, leading a team that cared for more than 50,000 global NYU students. Dr. Lazenby also previously served as Staff Psychiatrist and Team Lead for the Combat PTSD Clinical Team at the Hampton VA Medical Center, providing care for veterans with service-related trauma and implementing National VA Standards of Care.

Dr. Lazenby believes healing happens when mind, body, and spirit are aligned. She creates a compassionate and collaborative environment where patients feel deeply heard and empowered in their own care. Her approach blends conventional psychiatric treatment with nutrition, mindfulness, movement, and stress-reduction strategies to support long-term mental wellness.  She values authenticity, open communication, and shared decision-making, empowering patients to build resilience and restore balance in their lives.

She begins with a comprehensive assessment exploring medical, psychological, and lifestyle factors that influence mental health. Treatment plans are personalized and may include psychotherapy, targeted laboratory testing, lifestyle modifications, supplements, and medication when appropriate. Dr. Lazenby works closely with patients to restore balance, resilience, and overall well-being through a truly integrative approach. Regular collaboration and feedback, helping patients heal, grow, and thrive.

Get matched with a clinician like this one

Ready to book your first appointment? Take our 10-minute assessment. We’ll match you with a clinician who meets your needs, has availability, and takes your insurance.

Get started
More Clinicians

Mary Phelps, DO

Staff Psychiatrist

Dr. Phelps is a board-eligible adult psychiatrist. She was elected chief resident by her residency program at the University of Central Florida. She obtained her medical degree at Nova Southeastern University. She graduated magna cum laude with a bachelor's degree in Kinesiology from Louisiana State University. Dr. Phelps believes in patient-centered care and a holistic approach to medicine. Her practice focuses on medication management, in conjunction with supportive therapy in 30-minute follow-up visits. If additional therapy is needed, she utilizes referrals to psychotherapists to enhance management of mental illness and provide the best treatment outcomes. Dr. Phelps has worked in a variety of medical settings with different patient populations, including outpatient, consult liaison, and inpatient psychiatry. Her primary focus is treating adults with depression, anxiety, ADHD, insomnia, and bipolar disorder. Dr. Phelps aims to build a strong therapeutic relationship and improve the quality of life of her patients.

Alana Ward, PMHNP

Staff Nurse Practicioner

Alana Ward is a board certified psychiatric mental health nurse practitioner (PMHNP). Alan has been practicing since 2018 and has experience with individuals of all ages. Prior to becoming a PMHNP, Alana worked as a registered nurse in critical care and psychiatry. As a PMHNP, she has experience working on inpatient adult and geriatric psychiatric units, as well as providing psychiatric evaluations and consultations to individuals on medical units and emergency rooms at hospitals. Alana is very experienced working in outpatient settings managing various psychiatric diagnoses. She has also helped manage individuals in long term care facilities and assisted living facilities. When Alana is not providing direct patient care, she will on occasion help with instructing future nurses at Kent State University. Alana graduated with her Master's of Science in Nursing from Kent State University, and is board certified as a Psychiatric Mental Health Nurse Practitioner through the American Nurse Credentialing Center. Alana enjoys treating a variety of mental health diagnoses including depression, anxiety, obsessive compulsive disorder, mood disorders such as bipolar disorder, and various psychotic disorders. She believes in client-centered care, where clients get a say in their treatment in order to help make them feel their best. Alana truly believes that therapy is a crucial part of successfully treating any mental health diagnosis, in combination with medication management when warranted. Alana likes to add mindfulness and cognitive behavioral therapy techniques to her medication management appointments to help individuals receive effective, quality care.

Benjamin Adler, DO

Staff Psychiatrist

Dr. Benjamin Adler is a physician who specializes in adult psychiatry. He utilizes medication management in conjunction with therapy. His practice includes the treatment of multiple mental health conditions including depression, anxiety, bipolar disorder, PTSD, ADHD, and OCD. Dr. Adler emphasizes a holistic approach to treatment that is non-judgemental and compassionate. He works closely with patients to establish plans that fit their individualized needs. Dr. Adler is a graduate of Johns Hopkins University, where he received his Bachelor of Science degree in Neuroscience. He attended medical school at Touro College of Osteopathic Medicine, graduating with honors. Dr. Adler completed his psychiatry residency at Woodmont Hospital in South Florida, where he supervised junior residents and medical students.

Joshua Weasen, MD

Staff Psychiatrist

Dr. Weasen is a board-eligible adult psychiatrist with Talkiatry. He received his medical degree from Sidney Kimmel Medical College at Thomas Jefferson University in Philadelphia. He then moved to Washington, D.C. to complete his residency training at Saint Elizabeths Hospital, where he served as Chief Resident during his final year. He is a member of the American Psychiatric Association (APA) and has presented at the APA Annual Meeting on the topic of virtual fatigue. He has had extensive experience working with a wide array of patients, including college/graduate students, geriatric patients, military veterans, and LGBTQ+ populations.

Dr. Weasen provides a combination of medication management and supportive psychotherapy. Occasionally, he may work with you on finding additional support as well, including bringing on a dedicated therapist as part of your treatment team. He believes in tailoring treatment to each person’s needs. He primarily treats mood disorders, anxiety disorders, ADHD, PTSD, OCD, and insomnia, but believes in seeing beyond the diagnosis and focusing on the individual first and foremost.

Steven Solomon, DO

Staff Psychiatrist

Dr. Solomon is a double board-certified psychiatrist in Psychiatry and Child and Adolescent Psychiatry. He completed medical school in his home state at Ohio University Heritage College of Osteopathic Medicine, where the focus on mind-body connection now fits seamlessly into holistically minded patient care. Dr. Solomon then completed General Psychiatry residency and Child and Adolescent Psychiatry fellowship at the University of Colorado, where he was Chief Fellow focused on improving resident/fellow experiences and ensuring all medical students took a firm grasp of psychiatry into their futures. Having worked with patients across their lifespans allows Dr. Solomon to take a well-rounded approach to identifying issues with his patients, especially in family settings. Prior to joining Talkiatry, Dr. Solomon worked in a residential treatment center for teenagers with eating disorders, gaining significant experience with challenging patients and their families. Dr. Solomon uses a variety of therapeutic approaches (supportive, CBT, DBT, psychodynamic) in combination with medication management to help patients identify and develop treatment plans towards their own unique goals. No problem too big nor too small, Dr. Solomon looks forward to helping you get there!

Catherine Bledowski, MD

Staff Psychiatrist

Dr. Catherine Bledowski is board-certified in General Psychiatry and Consultation-Liaison Psychiatry (Psychosomatic Medicine) by the ABPN.  She received her medical degree from the University of South Carolina School of Medicine and completed her residency in General Psychiatry as well as her fellowship in Consultation-Liaison Psychiatry (Psychosomatic Medicine) at Virginia Commonwealth University.  Dr. Bledowski spent most of her career in large, urban academic medical centers, primarily taking care of patients with severe mental illness, as well as those with mental illness comorbid with other complex medical conditions.  

Dr. Bledowski has a passion for medical education and has held faculty appointments at Virginia Commonwealth University, University of Utah, Georgetown University, George Washington University, and Walter Reed National Military Medical Center.  Dr. Bledowski has authored numerous peer-reviewed journal articles and provided academic presentations to both national and international audiences.  Her interests include emergency psychiatry, brain stimulation therapies, complex psychopharmacology, and psychopharmacology in the medically ill.  Prior to joining Talkiatry, Dr. Bledowski held various leadership positions in academic medicine, emergency psychiatry, consultation-liaison psychiatry, and brain stimulation at multiple academic medical centers.  

Dr. Bledowski's approach to patient care is centered upon collaboration and utilizing the most up-to-date evidence-based practices.

Ready to get matched?

Start our short assessment
Specialties
Medication Management
ADHD
Anxiety
Depression
LGBTQIA+
PTSD/Trauma
States
New York
Florida
Virginia
Languages
English
Takes insurance
Virtual visits
years experience