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Tamara Lazenby, MD
Staff Psychiatrist
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Biography
I believe healing happens when mind, body, and spirit are aligned. I create a compassionate and collaborative environment where patients feel deeply heard and empowered in their own care. My approach blends conventional psychiatric treatment with nutrition, mindfulness, movement, and stress-reduction strategies to support long-term mental wellness. I value authenticity, open communication, and shared decision-making, empowering patients to build resilience and restore balance in their lives. I begin with a comprehensive assessment exploring medical, psychological, and lifestyle factors that influence mental health. Treatment plans are personalized and may include psychotherapy, targeted laboratory testing, lifestyle modifications, supplements, and medication when appropriate. I work closely with patients to restore balance, resilience, and overall well-being through a truly integrative approach, with regular collaboration and feedback helping patients heal, grow, and thrive.
I am a board-certified psychiatrist with more than 20 years of clinical and academic experience in emergency mental health, disaster response, and trauma-focused care. I earned my undergraduate degree at George Mason University and completed my medical degree at Eastern Virginia Medical School. After the September 11th attacks, I trained in psychiatry at New York Medical College's Saint Vincent's Hospital, specializing in emergency and trauma psychiatry. I previously served as Associate Director of Wellness & Emergency Response Services at New York University's Student Health Center, leading a team that cared for more than 50,000 global NYU students. I also previously served as Staff Psychiatrist and Team Lead for the Combat PTSD Clinical Team at the Hampton VA Medical Center, providing care for veterans with service-related trauma and implementing National VA Standards of Care.
Expertise and specialties
Education and training
- Eastern Virginia Medical School ( Doctor of Medicine )