Caitlin Tillberg, MD

Dr. Nicholas Sahagian is a Psychiatrist in Colorado who has been practicing since 2023. He completed his MD and Adult Psychiatry Residency at the Chicago Medical School at Rosalind Franklin University and earned his BA in Neuroscience at Skidmore College. Dr. Sahagian has experience managing a broad array of complex psychiatric diagnoses in patients of diverse socioeconomic, cultural, and clinical backgrounds. Outside of work, he enjoys hiking, biking, skiing, playing guitar, reading, and collecting board games.

Dr. Sahagian offers psychiatric medication management while also incorporating elements of cognitive behavioral therapy, motivational interviewing, internal family systems, and lifestyle interventions. He believes that every patient is unique, and he works to create a supportive environment where individuals feel heard and empowered in their care.

Grounded in the biopsychosocial model, Dr. Sahagian takes a collaborative, patient-centered approach. He partners with patients to develop personalized treatment plans that integrate biological, psychological, and social factors, with the goal of guiding them along their path to improved wellness.

Dr. Michael Gravenstein earned his medical degree from the University of Florida College of Medicine, where he also completed his psychiatry residency. During training, he was recognized with multiple awards, including the Malcom Randall VA Resident of the Year Award, the Ross A. McElroy Psychotherapy Award, and the John “J.D.” Dorian Award for best sense of humor. He has worked across outpatient, inpatient, and consult liaison settings, and has experience treating a wide range of conditions including depression, anxiety, ADHD, OCD, personality disorders, and transitional age concerns. He also has expertise working with LGBTQIA+ patients and provides psychodynamic, CBT, and supportive therapies.

Dr. Gravenstein believes in a comprehensive approach to treatment that integrates medications, therapy, and lifestyle interventions. While medications can be very effective, he views them as just one part of a broader treatment plan tailored to each patient’s needs. He emphasizes individualized care and sees treatment as a team effort, meeting patients where they are and progressing at a pace they feel ready for.

Dr. Gravenstein strives to create a warm, collaborative environment that fosters open communication and genuine connection. He may challenge patients therapeutically but always with careful attention to their readiness and comfort. His goal is to build trust so that meaningful conversations and progress can occur. For him, success is always shared—when patients succeed, they succeed together; when challenges arise, they regroup and move forward together.

Abdulhafiz Ahmed, MD

Staff Psychiatrist

Languages

English, Arabic

Conditions treated:

Anxiety, Depression. Bipolar Disorder, OCD, PTSD/Trauma, ADHD

Education and training:

University of Maryland at College Park, BS

Georgetown School of Medicine, MD

University of Maryland Medical System at Baltimore (UMMS), Residency

and fellowship.

Dr. Abdulhafiz Ahmed is a board-certified adult psychiatrist with over 25 years of clinical experience across community hospitals, university teaching hospitals, the Veterans Administration (VA) medical system, and private practice. He has served as the inpatient medical director at MedStar Harbor Hospital in Baltimore and outpatient medical director at the University of Maryland Upper Chesapeake. Dr. Ahmed has extensive expertise diagnosing and treating a wide range of psychiatric conditions including depression, anxiety, bipolar disorder, adjustment disorders, phobias, thought disorders, trauma, and PTSD.

Dr. Ahmed approaches each patient with empathy, attentiveness, and respect, fostering an environment of safety and trust. He recognizes the importance of cultural diversity and is dedicated to understanding each person’s unique background, values, and life circumstances. His patient-centered philosophy ensures that individuals feel heard, validated, and actively involved in their care.

Dr. Ahmed combines evidence-based psychopharmacology with supportive psychotherapy to provide comprehensive and individualized treatment. He collaborates closely with patients to develop a plan that targets their specific symptoms and goals, focusing on improving functioning, resilience, and overall well-being. His approachable and compassionate demeanor helps patients feel comfortable and confident throughout their journey toward recovery.

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Dr. Sophia Mikityanskiy is a board-certified psychiatrist with extensive experience in outpatient and psychiatric emergency settings in Brooklyn, where she served a diverse patient population. She earned her medical degree from the New York Institute of Technology College of Osteopathic Medicine and completed her adult psychiatry residency at Maimonides Medical Center, where she was Chief of Outpatient Psychiatry. Dr. Mikityanskiy spent six years as Associate Program Director and Director of Medical Student Education, mentoring future clinicians and leading initiatives to support mental health professionals.

Dr. Mikityanskiy creates a warm, supportive environment where patients feel heard and understood. She is collaborative, culturally sensitive, and integrates talk therapy with lifestyle interventions to address mental health holistically. She is thoughtful, detail-oriented, and values open communication to develop clear, personalized treatment plans with each patient.

Dr. Mikityanskiy begins with a comprehensive initial evaluation, listening closely to patient concerns, medical and psychiatric history, and treatment goals. She then develops an individualized plan, incorporating lifestyle modifications and shared decision-making. Throughout care, she remains actively involved, continuously adjusting plans to ensure patients feel informed and empowered.

Dr. Krishna Divadeenam is a staff psychiatrist at Talkiatry. He trained in New York and earned his medical degree from Albany Medical College in 1997.  He finished his internship at Vanderbilt Medical Center and completed his psychiatric residency at the University of Kansas Medical Center in 2000. During his residency, he served as Chief Resident at the Kansas City VA Medical Center (KCVA).  His initial post-residency focus was with patients with serious and persistent mental illness (SPMI) when he worked at the Johnson County Mental Health Center.  He has served as a adjunct professor at the University of Kansas providing clinical supervision to residents and yearly lectures on Bipolar disorder, Tourette’s and Obsessive compulsive disorder for over 20 years.  He worked at Midwest Psychiatric associates in an outpatient private practice for nearly 3 years before returning to the KCVA.  There he oversaw care for combat veterans as a clinical psychiatrist and the supervisor for the PTSD Specialty outpatient clinic.  After 5 years he transitioned to the inpatient unit as the inpatient supervisor and one of the attending physicians of the acute inpatient psychiatric unit.  In addition, he served as the University of Kansas Site director for their psychiatric residency program.  

Dr. Divadeenam believes in a holistic approach to mental health treatment, integrating medication management, supportive psychotherapy, and collaboration with therapists and support staff. He tailors treatment to each patient's unique needs, ensuring a comprehensive and individualized approach to care. His expertise includes treating a variety of psychiatric diagnoses, such as mood disorders, anxiety disorders (including OCD), ADHD, and PTSD.

In a first visit, patients can expect a thorough evaluation, where Dr. Divadeenam takes the time to understand their medical history, symptoms, and treatment goals. He emphasizes open communication and collaborative decision-making, ensuring that patients feel heard and supported. Based on this initial assessment, he will develop a personalized treatment plan, which may include medication management and referrals to therapy or other supportive services as needed.

Valene, pronounced (Val-leen), is a Licensed Mental Health Counselor who has worked in the mental health field for 7 years. During this time, she has worked with clients from various backgrounds and cultures with a variety of mental health conditions. Valene's experience ranges from an inpatient psychiatric facility to private practice to telehealth. Valene attended the University of South Florida for her undergraduate degree in Psychology and Florida International University for her graduate degree in Mental Health Counseling.‍Valene believes each therapeutic interaction should be individualized and client-centered, thus she uses an eclectic therapy approach. An eclectic approach means assisting clients by drawing from various therapeutic approaches and techniques, thus tailoring treatment to each client's needs. Valene considers the therapeutic relationship to be extremely important and strives to be a collaborative, empathetic, non-judgmental, person-centered therapist. Valene's professional interests include working with young adults, Caribbean Americans, and the BIPOC community. Within mental health she enjoys working with anxiety, depression, women's issues, adjustment disorders, and relationship issues, just to name a few.