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Caitlin Tillberg, MD

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Caitlin Tillberg, MD

Staff Psychiatrist

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Biography

Dr. Caitlin Tillberg (she/her) is a board-certified psychiatrist. She has a BA in musicology and cognitive science from Oberlin College, an MD from Quinnipiac University in Connecticut, and completed general adult psychiatry residency at Duke University. Dr. Tillberg practices patient-centered and trauma-informed care, valuing patient autonomy and collaborative decision-making, acknowledging the burden many people carry from intersecting oppressions. She believes therapy is important � often equally important as medication, or more � and will work together with you to make a realistic treatment plan that will fit into your life. Dr. Tillberg also has a niche working with people with complicated relationships with their bodies, whether due to disordered eating, gender dysphoria, chronic illness/disability, or trauma. She welcomes LGBTQ+ patients, including trans and non-binary adults. She also enjoys working with patients with OCD, as well as autistic/neurodivergent adults (including those seeking adult autism evaluation). Please note Talkiatry is most appropriate for autistic patients with Level 1 (or case-by-case Level 2) support needs and who are verbal. Regarding eating disorders: Please note that for patient safety, per Talkiatry policy, Dr. Tillberg is unable to work with patients with current active anorexia nervosa or bulimia nervosa (or significant relapse in the last 6 months), or with patients requiring current regular medical or lab monitoring for complications of binge-eating disorder or ARFID. Bariatric surgery patients are welcome if medically stable. Patients with current disordered eating that does not rise to the level of a formal diagnosis of anorexia or bulimia, or with a past history of anorexia or bulimia in sustained remission, will be evaluated on a case-by-case basis at the first appointment. Dr. Tillberg looks forward to meeting you.

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Expertise and specialties

ADHD
Anxiety
Bipolar Disorder
Depression
LGBTQIA+
Obsessive-compulsive disorder (OCD)
PTSD/Trauma
Medication Management

Education and training

  • Frank H Netter School of Medicine at Quinnipiac University Doctor of Medicine (MD)
  • Duke University Hospital (Residency)

Location

Timezone

Eastern

Licensed in

North Carolina
Virginia

Languages spoken

English

In-network insurance

Aetna
Blue Cross Blue Shield
Cigna
ComPsych
Elevance Health
Humana
Magnacare
Medicare
Provider Network of America
Quest
UnitedHealthcare
Uprise
Velocity

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LaTia Green, LPC

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Jason Chin, MD

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Justin Stone is a board-certified Psychiatric-Mental Health Nurse Practitioner (PMHNP) with experience in both outpatient and inpatient psychiatric settings, including in-person and telehealth care. He completed his undergraduate and master’s programs at Southern Adventist University in Collegedale, Tennessee. Justin is committed to providing compassionate, patient-centered care that addresses the whole person—mind, body, and environment.

Justin works collaboratively with patients to reach personal goals and support a more fulfilled life. He strives to create an open, judgment-free relationship where patients can be completely themselves. His aim is to provide a safe space for vulnerability without fear of judgment, fostering trust and partnership in the therapeutic process.

Patients can expect a thorough initial evaluation to ensure the correct diagnosis is addressed from the start. Justin prioritizes safety and evidence-based best practices while tailoring treatment plans to individual goals. His approach is focused on developing personalized strategies that help patients achieve meaningful improvements in mental health and overall well-being.

Licensed in

ME

NH

VA

VT

View bio
Maine
New Hampshire
Virginia
Vermont

View Jennifer Young-Cott, PMHNP

Jennifer Young-Cott, PMHNP

Jennifer Young-Cott, PMHNP

Jennifer Young-Cott is a dedicated Psychiatric Mental Health Nurse Practitioner who brings compassion, warmth, and a strong commitment to patient well-being into her work. With a deep respect for each individual’s story, she values creating a safe, supportive, and healing environment. Outside of clinical practice, Jennifer enjoys learning Spanish and spending time hiking with her dog, Mavis—interests that help her maintain balance and bring a holistic perspective to care.

Jennifer approaches care through a collaborative, patient-centered lens. She believes trust, confidentiality, and open communication are essential to effective treatment. With extensive experience in both inpatient and outpatient psychiatry, she brings expertise in trauma, mood disorders, anxiety, and thought disorders while remaining attentive to each patient’s unique needs and goals.

Jennifer begins by listening carefully and gathering a thorough history to understand each patient’s challenges and strengths. She partners with patients to develop individualized treatment plans using current, evidence-based interventions. Her process emphasizes empathy, collaboration, and ongoing support to promote long-term mental health and overall well-being.

Licensed in

VA

AZ

NY

KS

View bio
Virginia
Arizona
New York
Kansas

View Harkirat Kaur, MD

Harkirat Kaur, MD

Harkirat Kaur, MD

Dr. Kaur is an adult psychiatrist dedicated to providing compassionate, evidence-based mental health care. She completed her undergraduate studies in Exercise Science and Public Health at the University of Massachusetts Amherst and earned her medical degree from the University of Medicine and Health Sciences in St. Kitts. Dr. Kaur completed her transitional year residency at Coliseum Medical Center/Mercer University in Macon, Georgia, with focused training in Internal Medicine, General Surgery, Emergency Medicine, and Neurology. She then pursued her general adult psychiatry residency at Case Western Reserve University/University Hospitals Cleveland Medical Center in Ohio. She further specialized by completing a fellowship in Consultation-Liaison Psychiatry, with emphasis on psycho-oncology, women’s mental health, and Med-Psych.

Dr. Kaur is passionate about delivering thoughtful and comprehensive care for individuals experiencing depression, obsessive-compulsive disorder, trauma-related disorders, bipolar spectrum disorders, ADHD, anxiety, stress and adjustment difficulties, insomnia, and maternal mental health conditions. Her clinical approach incorporates recognized and effective treatment modalities, including neuropsychopharmacology and neuroimaging. She has extensive experience working with undergraduate and graduate students, older adults, the LGBTQ community, and individuals from diverse cultural backgrounds.

Central to Dr. Kaur’s practice is the belief that empathy and understanding form the foundation of an effective therapeutic relationship. She views each patient as a whole person, shaped by interconnected mental, emotional, physical, spiritual, social, and environmental factors. With a holistic, patient-centered philosophy, she aims to support healing at every level to help individuals achieve and maintain optimal well-being.

Dr. Kaur is fluent in Punjabi and Hindi.

Licensed in

TN

AL

FL

GA

NC

View bio
Tennessee
Alabama
Florida
Georgia
North Carolina

View Abdulhafiz Ahmed, MD

Abdulhafiz Ahmed, MD

Abdulhafiz Ahmed, MD

Abdulhafiz Ahmed, MD

Staff Psychiatrist

Languages

English, Arabic

Conditions treated:

Anxiety, Depression. Bipolar Disorder, OCD, PTSD/Trauma, ADHD

Education and training:

University of Maryland at College Park, BS

Georgetown School of Medicine, MD

University of Maryland Medical System at Baltimore (UMMS), Residency

and fellowship.

Dr. Abdulhafiz Ahmed is a board-certified adult psychiatrist with over 25 years of clinical experience across community hospitals, university teaching hospitals, the Veterans Administration (VA) medical system, and private practice. He has served as the inpatient medical director at MedStar Harbor Hospital in Baltimore and outpatient medical director at the University of Maryland Upper Chesapeake. Dr. Ahmed has extensive expertise diagnosing and treating a wide range of psychiatric conditions including depression, anxiety, bipolar disorder, adjustment disorders, phobias, thought disorders, trauma, and PTSD.

Dr. Ahmed approaches each patient with empathy, attentiveness, and respect, fostering an environment of safety and trust. He recognizes the importance of cultural diversity and is dedicated to understanding each person’s unique background, values, and life circumstances. His patient-centered philosophy ensures that individuals feel heard, validated, and actively involved in their care.

Dr. Ahmed combines evidence-based psychopharmacology with supportive psychotherapy to provide comprehensive and individualized treatment. He collaborates closely with patients to develop a plan that targets their specific symptoms and goals, focusing on improving functioning, resilience, and overall well-being. His approachable and compassionate demeanor helps patients feel comfortable and confident throughout their journey toward recovery.

Licensed in

NY

MD

VA

View bio
New York
Maryland
Virginia

View Micah Turpeau, MD

Micah Turpeau, MD

Micah Turpeau, MD

Dr. Micah Turpeau, is a board-certified psychiatrist with experience in both outpatient and inpatient settings. She earned her medical degree from Meharry Medical College and completed her psychiatry residency and child & adolescent psychiatry fellowship at the University of Florida College of Medicine – Jacksonville. Her training and practice reflect a commitment to supporting patients across the lifespan with individualized, evidence-based care.

Dr. Turpeau strives to create a safe, judgment-free space where patients can share their experiences openly. She encourages honest dialogue so patients feel supported, understood, and fully involved in every decision. Her approach emphasizes evidence-based medication management to reduce symptoms and improve functioning, while maintaining flexibility to adapt strategies as needs and goals evolve.

Dr. Turpeau begins with a collaborative exploration of symptoms, personal history, and goals to establish a clear treatment direction. She tailors care to each individual, balancing medication management with supportive therapy when appropriate. Through shared decision-making, She ensures patients remain active participants in their treatment. By closely monitoring progress and adjusting as needed, She provides care that is both responsive and effective.

Licensed in

FL

NY

VA

View bio
Florida
New York
Virginia

View Tamara Lazenby, MD

Tamara Lazenby, MD

Tamara Lazenby, MD

Tamara Lazenby, MD is a board-certified psychiatrist with more than 20 years of clinical and academic experience in emergency mental health, disaster response, and trauma-focused care. She earned her undergraduate degree at George Mason University and completed her medical degree at Eastern Virginia Medical School. After the September 11th attacks, Dr. Lazenby trained in psychiatry at New York Medical College’s Saint Vincent’s Hospital, specializing in emergency and trauma psychiatry.

She previously served as Associate Director of Wellness & Emergency Response Services at New York University’s Student Health Center, leading a team that cared for more than 50,000 global NYU students. Dr. Lazenby also previously served as Staff Psychiatrist and Team Lead for the Combat PTSD Clinical Team at the Hampton VA Medical Center, providing care for veterans with service-related trauma and implementing National VA Standards of Care.

Dr. Lazenby believes healing happens when mind, body, and spirit are aligned. She creates a compassionate and collaborative environment where patients feel deeply heard and empowered in their own care. Her approach blends conventional psychiatric treatment with nutrition, mindfulness, movement, and stress-reduction strategies to support long-term mental wellness.  She values authenticity, open communication, and shared decision-making, empowering patients to build resilience and restore balance in their lives.

She begins with a comprehensive assessment exploring medical, psychological, and lifestyle factors that influence mental health. Treatment plans are personalized and may include psychotherapy, targeted laboratory testing, lifestyle modifications, supplements, and medication when appropriate. Dr. Lazenby works closely with patients to restore balance, resilience, and overall well-being through a truly integrative approach. Regular collaboration and feedback, helping patients heal, grow, and thrive.

Licensed in

NY

FL

VA

View bio
New York
Florida
Virginia

View Kenneth Lai, MD

Kenneth Lai, MD

Kenneth Lai, MD

Before pursuing medicine, Dr. Kenneth Ethan Lai explored a range of passions. After earning dual degrees in Biology and Biochemistry from the University of California, Riverside, he opened a popular Riverside eatery featured on The Food Channel. He later transitioned to the IT industry, earning a master’s degree and certifications, before answering his true calling in medicine, graduating from Saint Matthews University School of Medicine.

Dr. Lai believes psychiatry combines science and the art of medicine. Patients value his professionalism, patience, empathy, and attentive listening. He acknowledges the many choices patients have in providers and strives to create a welcoming, collaborative, and supportive environment for everyone seeking care.

Dr. Lai treats both adults and children/adolescents with expertise in psychopharmacology, psychotherapy, addiction, geriatrics, and dual-diagnosis care. He is trained in TMS and ECT, is a Certified Suboxone Prescriber, and offers consultations and treatment through office-based or telemedicine visits. His approach is tailored to each patient’s needs, integrating compassionate care with evidence-based treatment.

Licensed in

VA

FL

AL

NY

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Virginia
Florida
Alabama
New York

View Matthew Richter, MD

Matthew Richter, MD

Matthew Richter, MD

Dr. Matthew Richter has experience practicing in outpatient and inpatient settings, as well as with military and confinement populations. He earned his medical degree from the Uniformed Services University of the Health Sciences and completed a psychiatry residency at Walter Reed National Military Medical Center, followed by a forensic psychiatry fellowship at the National Capital Consortium.

Dr. Richter fosters a safe, non-judgmental space where patients can explore their feelings and experiences freely, met with unconditional positive regard. He prioritizes active listening and deep empathy, ensuring each patient feels heard, understood, and valued as a unique individual throughout their treatment journey.

Initial sessions focus on a collaborative exploration of a patient’s history, current challenges, and core values, forming the foundation for a personalized treatment plan. Dr. Richter emphasizes shared decision-making, integrating therapeutic modalities—including medication when appropriate—while honoring patient autonomy and aligning with their vision for well-being.

Licensed in

NE

NC

View bio
Nebraska
North Carolina

View Abigail Angelique Kriner LCSW

Abigail Angelique Kriner LCSW

Abigail Angelique Kriner LCSW

Abigail Skinner, LCSW, is a licensed clinical social worker with over five years of psychotherapy, behavioral health integration, and program leadership experience in medical and community-based settings. She earned her Master of Social Work degree from Touro College and completed Seminar in Field Instruction (SIFI) at Columbia University. Abigail has specialized training in LGBTQ+ mental healthcare through Callen-Lorde Community Health Center, post-graduate training in relational psychoanalysis from The Stephen Mitchell Institute of Relational Studies, and advanced certification as a Behavioral Health Integration Specialist.

Abigail’s style is thoughtful and relational, emphasizing curiosity, trust, and authenticity. She believes each person’s story matters and works collaboratively to understand patterns, relationships, and strengths that can foster lasting change. Patients can expect a warm, supportive environment that balances compassion with structure—helping individuals explore challenges, identify meaningful goals, build self-awareness, and develop skills that support long-term emotional well-being.

Abigail begins treatment by building a strong, collaborative therapeutic relationship grounded in respect and trust. During initial sessions, she takes time to understand each patient’s history, concerns, and goals, then develops a personalized treatment plan tailored to their unique values and needs. She integrates evidence-based practices with a relational, trauma-informed approach, using behavioral health strategies, psychoeducation, and supportive interventions. Abigail emphasizes open communication, regular check-ins, and ongoing review of progress to ensure care remains adaptive, collaborative, and effective.

Licensed in

VA

NY

View bio
Virginia
New York

View Sharon Kahler, MD

Sharon Kahler, MD

Sharon Kahler, MD

Dr. Sharon Kahler is Board Certified in Adult and Child & Adolescent Psychiatry and treats patients of all ages. She has over a decade of experience in both community mental health centers and private practice, working with individuals from diverse backgrounds. She earned her medical degree from New York Medical College, completed Adult Psychiatry Residency at New York-Presbyterian/Weill Cornell, and completed Child and Adolescent Fellowship training at NYU Langone and Bellevue Hospital. Her clinical interests include mood and anxiety disorders, PTSD, and childhood psychiatric disorders.

Dr. Kahler is committed to providing compassionate, high-quality mental health care. She fosters a therapeutic, nonjudgmental environment where patients can openly share their concerns and values. Viewing treatment as a partnership, she encourages patients to play an active role in their care and takes a whole-person approach, considering lifestyle, environmental, and social factors that contribute to healing.

Dr. Kahler begins with a comprehensive assessment to understand each patient’s history, background, and treatment priorities. She develops individualized treatment plans using evidence-based approaches, supporting patients in navigating life’s challenges and finding a path to mental wellness.

Licensed in

NC

SC

NY

View bio
North Carolina
South Carolina
New York

View Helmi Emma Anastasia Henkin, LCSW

Helmi Emma Anastasia Henkin, LCSW

Helmi Emma Anastasia Henkin, LCSW

Helmi Henkin, LCSW, graduated from The University of Alabama with a Bachelor of Science in Psychology and French and earned her Master of Social Work from the Brown School at Washington University in St. Louis. She brings 10 years of experience working with children, teens, and adults in residential and outpatient facilities, schools, and private practice.

Helmi is a proud member of the LGBTQ community and prioritizes a person-centered approach to care. She values cultivating a safe and affirming environment for all patients, regardless of identity. Her primary therapeutic approach is Acceptance and Commitment Therapy, which guides her collaborative and compassionate work with clients.

During the first session, Helmi conducts an intake to understand each patient’s background, concerns, and goals. She develops treatment plans collaboratively to ensure they are tailored and meaningful. Known for her empathy and use of humor, she builds rapport with patients while guiding them toward personal growth and well-being.

Licensed in

DC

MO

VA

View bio
Washington D.C.
Missouri
Virginia

View Natalia Roque, MD

Natalia Roque, MD

Natalia Roque, MD

Dr. Natalia Roque is a psychiatrist who received her BA in Biology from the University of Chicago and her medical degree from Loyola University Chicago Stritch School of Medicine. She returned to the University of Chicago to complete her psychiatry residency, where she served as Chief Resident of the outpatient psychiatry clinics and was a member of the Diversity, Equity, and Inclusion Committee. She has experience treating patients across inpatient, outpatient, and consultation-liaison psychiatry settings, with additional training in treatment-resistant depression, trauma, neuropsychiatry, ECT, ketamine, geriatric psychiatry, student counseling, LGBTQ+ mental health, women’s mental health, and culturally sensitive care.

Dr. Roque believes in building a strong therapeutic alliance grounded in empathy, respect, and curiosity. She values collaboration and open communication, ensuring that patients feel like active partners in their care. Her goal is to create a safe, supportive space where individuals feel understood as whole people, not defined solely by their symptoms. She also prioritizes incorporating cultural background and social determinants of health, including financial stressors and systemic barriers into treatment planning.

In her work, Dr. Roque begins by taking time to understand each patient’s unique story, experiences, and goals. She approaches care through a trauma-informed lens and with cultural sensitivity to ensure treatment feels safe, respectful, and relevant. Her process integrates evidence-based approaches, including psychodynamic therapy and cognitive behavioral therapy (CBT), while tailoring care plans to meet both clinical needs and patient preferences. Dr. Roque regularly checks in on progress, invites feedback, and adjusts treatment collaboratively to support an ongoing, responsive therapeutic process.

Licensed in

FL

NY

NC

IL

View bio
Florida
New York
North Carolina
Illinois

View Sonya Isler, PMHNP

Sonya Isler, PMHNP

Sonya Isler, PMHNP

Sonya R. Isler, PMHNP-BC, began her nursing journey over 30 years ago in a state psychiatric hospital in Goldsboro, NC, inspired by the poised nurse she admired at church as a child. Her path includes roles as LPN, RN, BSN, and multiple advanced practice degrees. Sonya has worked in inpatient and outpatient settings, VA clinics, and private practices. She also serves as a preceptor for PMHNP students at her alma mater, the University of North Carolina at Chapel Hill.

Sonya creates a welcoming, respectful space where patients feel safe to communicate openly. She practices active listening and values patient input when setting therapy goals. Her approach is holistic—treating the whole person—and she encourages collaboration, helping patients feel seen, heard, and empowered in their care.

Sonya reviews a patient's history before each session and begins with clear introductions and goal setting. She invites open discussion of concerns and tailors' treatment plans with patient input. She often incorporates CBT, motivational interviewing, and solution-focused therapy into care, promoting growth through supportive, personalized strategies.

Licensed in

VA

NY

MD

View bio
Virginia
New York
Maryland

View Swetha Mummini, MD

Swetha Mummini, MD

Swetha Mummini, MD

Dr. Swetha Mummini earned her medical degree from SUNY Downstate Medical Center and completed her psychiatry residency at the University of Maryland/Sheppard Pratt. She has worked across various clinical settings, including inpatient units, residential treatment centers, and substance use disorder clinics. Her clinical interests include mood disorders, OCD, women’s mental health, and eating disorders.

Dr. Mummini takes a holistic approach to mental health, recognizing that there is no one-size-fits-all solution. She thoughtfully integrates medication when appropriate, alongside lifestyle changes, sleep, and stress management. She prioritizes strong therapeutic relationships and uses 30-minute follow-up visits that often include elements of psychotherapy.

In the first appointment, Dr. Mummini gathers a thorough psychiatric history, explores current symptoms, and learns about the patient’s goals. She works collaboratively to develop personalized, evidence-based treatment plans, blending integrative psychiatry with ongoing support for long-term well-being.

Licensed in

MD

DC

VA

NY

View bio
Maryland
Washington D.C.
Virginia
New York
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Specialties
ADHD
Anxiety
Bipolar Disorder
Depression
LGBTQIA+
Obsessive-compulsive disorder (OCD)
PTSD/Trauma
Medication Management
States
North Carolina
Virginia
Languages
English
Takes insurance
Virtual visits
years experience