Jency Sachidanandam, MD

Dr. Robert Dugger is a board-certified psychiatrist in General Psychiatry and Child & Adolescent Psychiatry. Born and raised in Miami to a Virginian father and Cuban mother, he is bilingual in English and Spanish. He earned a B.A. in Biology and Political Science from the University of Miami, a Master of Public Health in Health Policy from New York Medical College, and his M.D. from Stony Brook University School of Medicine. He completed residency and fellowship training in New York through the Northwell Health System and BronxCare Health System, where he served as Chief Fellow in Child Psychiatry. He has also worked as a researcher at institutions including Columbia University. Outside of work, he enjoys gaming, sci-fi fantasy, Brazilian Jiu-Jitsu, hiking, sailing, and sportfishing.

Dr. Dugger strives to create a supportive and respectful environment where patients feel genuinely heard and understood. He values careful listening, curiosity, and follow-through, and takes a practical, individualized approach to care. Rather than relying on one-size-fits-all solutions, he collaborates with patients to clarify goals, track progress, and focus on changes that meaningfully improve daily life.

Dr. Dugger begins by developing a thorough understanding of each patient’s history, current concerns, strengths, and goals. Early visits focus on understanding context—what is happening now, what has been tried, and what the patient hopes to change. Treatment plans are developed collaboratively and adjusted over time, with follow-up visits emphasizing steady, sustainable improvement through integrated and comprehensive care.

Dr. Catherine Bledowski is board-certified in General Psychiatry and Consultation-Liaison Psychiatry (Psychosomatic Medicine) by the ABPN.  She received her medical degree from the University of South Carolina School of Medicine and completed her residency in General Psychiatry as well as her fellowship in Consultation-Liaison Psychiatry (Psychosomatic Medicine) at Virginia Commonwealth University.  Dr. Bledowski spent most of her career in large, urban academic medical centers, primarily taking care of patients with severe mental illness, as well as those with mental illness comorbid with other complex medical conditions.  

Dr. Bledowski has a passion for medical education and has held faculty appointments at Virginia Commonwealth University, University of Utah, Georgetown University, George Washington University, and Walter Reed National Military Medical Center.  Dr. Bledowski has authored numerous peer-reviewed journal articles and provided academic presentations to both national and international audiences.  Her interests include emergency psychiatry, brain stimulation therapies, complex psychopharmacology, and psychopharmacology in the medically ill.  Prior to joining Talkiatry, Dr. Bledowski held various leadership positions in academic medicine, emergency psychiatry, consultation-liaison psychiatry, and brain stimulation at multiple academic medical centers.  

Dr. Bledowski's approach to patient care is centered upon collaboration and utilizing the most up-to-date evidence-based practices.

Dr. O’Mara is a board-certified geriatric and general adult psychiatrist. She is originally from Ohio where she obtained her bachelor’s degree in neuroscience and psychology from Wright State University and attended medical school at Ohio University. She completed her psychiatry residency and geriatric psychiatry fellowship through Michigan State University at Pine Rest in Grand Rapids, Michigan. She has provided psychiatric care in both inpatient and outpatient settings. She was a faculty member and Associate Program Director for Trinity Health Livonia’s psychiatry residency. In her free time, she enjoys drawing and hiking.

Dr. O’Mara eagerly treats a wide range of age groups and conditions and is passionate about patients coping with chronic medical conditions and caregivers. She also has experience with perinatal mood disorders, obsessive compulsive disorder, and PTSD. She strives to deliver evidence-based treatment tailored to her patient’s individual needs.

In addition to medication management, she incorporates brief therapy modalities into her appointments including supportive therapy, cognitive behavioral therapy, and dialectical behavioral therapy skills. She will work with you to determine if more comprehensive therapy may be needed. She also can provide practical and realistic behavioral strategies to caregivers and patients with memory changes. Dr. O’Mara prefers to meet patients where they are in a supportive, safe, and non-judgmental environment.

Dr. Bangs earned a Bachelor of Science in Biology from Nicholls State University and a Master of Science in Acupuncture from Texas Health and Science University. She completed both her MD and General Psychiatry training at Texas Tech Paul Foster School of Medicine, which was followed by specialized training in Child and Adolescent Psychiatry at the University of Texas School of Medicine. Her clinical approach is grounded in psychodynamic psychotherapy, and she continually expands her knowledge by incorporating tools from a variety of therapeutic modalities.

Dr. Bangs is warm, open-minded, and introspective and is fascinated with the connectedness of the conscious and subconscious mind, body, and spirit.   She approaches treatment through the lens of growth-mindset.  She is prioritizes creating a safe space where patients can strengthen their courage to be vulnerable and authentic. She views therapy as a journey of helping patients explore their inner world, where she acts as a mirror in order for patients to gain insight into their motivations, patterns, values, and higher purpose.

Dr. Bangs prefers knowing her patients on deep level, and highly values the therapeutic process, which requires patience over speed.  She acknowledges that it takes many sessions before even a preliminary understanding of the human being in front of her can be formulated.  She honors the truth that her patients are the experts of themselves, and prefers empowering them over micromanagement.  As subconscious patterns emerge, Dr. Bangs will highlight these, as they are often blind spots to the patient.  Dr. Bangs understands that when it comes to mental health, quick fixes are not the most appropriate or effective means to healing.  However, she respects the use of medications when indicated in addition to talk therapy.

Dr. Shelley Sellinger is a board-certified psychiatrist who has been in practice for 25 years. Her career has been devoted to serving both her local community as well as high-risk and underserved patients. As a pioneer and advocate for the use of telepsychiatry years prior to the pandemic, she has presented at the American Telehealth conference as well as at grand rounds. Dr. Sellinger's practice focuses on medication management as well as supportive and insight-oriented psychotherapy. She believes that a combination of therapy, as well as the use of medications, helps provide a patient with the best outcome. Her goal is to help patients live their best and most fulfilling lives. In addition to general psychiatry, she has a keen interest in mood disorders, helping creatives achieve their goals and the LGBTQ community.‍

Dr. Lauren Broderick is a Harvard trained, board certified psychiatrist. She completed her medical degree at Weill Cornell Medical College of Cornell University. She then completed her adult psychiatry residency training at Massachusetts General Hospital and McLean Hospital, both teaching hospitals at Harvard Medical School. Dr. Broderick has held clinical appointments at Harvard Medical School and Duke University Medical School. At both institutions, she has been recognized for clinical excellence, receiving awards for outstanding patient care and clinical teaching. Dr. Broderick's practice uses a collaborative, evidence-based approach to understand and treat a person's psychiatric symptoms. Her sessions are usually 30 minutes. In addition to focusing on medication management, Dr. Broderick's practice also prioritizes a whole person approach, incorporating aspects of nutrition, lifestyle, mindfulness, and supportive or brief cognitive behavioral therapy into the treatment plan. Occasionally, Dr. Broderick may believe that additional therapy is also needed and ask that you see a separate therapist to provide the best outcome. She has clinical expertise in the treatment of anxiety disorders and mood disorders, specifically focusing on the clinical treatment of young adults going through early life transitions. Dr. Broderick strongly believes in providing high quality, equitable care and empowers her patients to be active players in their treatment plans to facilitate the best care possible.