Jency Sachidanandam, MD

Dr. Caitlin Gardiner is a board-certified psychiatrist specializing in child and adolescent psychiatry and psychotherapy. Dr. Caitlin Gardiner's practice is based on the biopsychosocial model and believes that the foundation of healing is in psychotherapy and human connection. She is known for incorporating therapy into her medication management practice. Typically she offers 30-minute follow-up visits for medication management with focused therapy based on individual needs. As a known helper, Dr. Gardiner started her career with a bachelor's degree in social work from Cazenovia College in Cazenovia, NY. After changing career paths, she received her medical degree from SUNY Upstate Medical University in Syracuse, NY. She stayed upstate to complete her general psychiatry residency, where she was chief resident at the beginning of the COVID-19 pandemic. Following this, she completed her child and adolescent psychiatry fellowship at Upstate due to the high quality of training. Dr. Gardiner has completed 3 years of advanced training in Dynamic Deconstructive Psychotherapy as well as specialized training in DBT. Dr. Gardiner is a well-rounded psychiatrist who enjoys treating youth and young adults during transitional phases of life while providing a safe and supportive environment. She believes strongly in reducing polypharmacy and providing high-quality medication management through a therapeutic and developmental lens.

Dr. Kathryn Hu is a board-certified adult psychiatrist. She majored in biology and neuroscience at Brandeis University, attended medical school at Albert Einstein College of Medicine, and completed residency training at Stony Brook University Hospital. ‍Dr. Hu practices a patient-centered approach to mental health care. She works collaboratively on goals of treatment, with a focus on medication management while incorporating supportive therapy, cognitive behavioral therapy, and mindfulness. ‍Dr. Hu treats a variety of mental health concerns including depression, anxiety, bipolar disorder, PTSD, and ADHD.

Background and credentials

Dr. Munoz is a board-eligible adult psychiatrist. He earned his medical degree from Rutgers, New Jersey Medical School and completed his psychiatric residency at Mount Sinai Beth Israel. Throughout his training, he gained experience in a variety of clinical settings, including outpatient and inpatient care, as well as psychiatric emergency services.

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Treatment approach

Dr. Munoz provides compassionate psychiatric care through a combination of pharmacotherapy and supportive therapy. He specializes in treating depression, anxiety, bipolar disorder, and psychotic disorders. He has extensive experience working with LGBTQ+ and Spanish-speaking communities. His treatment philosophy is holistic, viewing patients as whole individuals and addressing their specific needs at different stages of life. He also emphasizes the importance of exercise, relationships, and overall well-being in his approach to mental health care.

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What you can expect in a first visit

During the first visit, patients can expect a comprehensive and patient-centered evaluation. Dr. Munoz takes the time to understand each patient’s symptoms, background, and personal goals. He collaborates with patients to develop an individualized treatment plan that may include medication management, supportive therapy, and lifestyle modifications to support their overall well-being.

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Why Talkiatry?

We’re a virtual mental health practice that makes it easy to find great care. We combine quality and convenience to help you thrive—faster. Our providers, like this one, are highly trained experts who specialize in medication management and collaborate with you on a treatment plan that fits your needs and comfort level.

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Dr. Sabish Balan is a Board-Certified Psychiatrist with subspecialty certifications in Geriatric Psychiatry, Psychosomatic Medicine, and Addiction Medicine. He completed his medical education in India at Government Medical College, Kozhikode, followed by psychiatry training at the All India Institute of Medical Sciences (AIIMS), New Delhi. After relocating to the United States, he pursued residency at St. Luke’s Roosevelt Hospital Center and advanced fellowships at The Zucker Hillside Hospital and St. Luke’s Roosevelt Hospital Center. With over 17 years of psychiatry experience in the U.S., he has held leadership roles at NYC Health + Hospitals – Harlem and currently provides care at Northwell Health Phelps Hospital Addiction Treatment Services and the BeHealth Program. Fluent in English, Hindi, Urdu, and Malayalam, Dr. Balan brings a global perspective to patient care.

Dr. Balan strives to meet patients where they are, offering a warm and supportive environment that values the whole person. He integrates a bio-psycho-social approach to care, ensuring that patients feel heard, respected, and understood throughout their treatment journey.

In initial sessions, Dr. Balan takes a detailed history to understand each patient’s concerns, background, and goals. From there, he collaborates with patients to develop individualized treatment plans that align with their personal values and objectives, fostering partnership and long-term wellness.

Dr. Parrish is a board-certified adult psychiatrist with extensive experience in community psychiatry, academic psychiatry, veterans' mental health, and correctional psychiatry. She completed medical school and adult psychiatry residency at University of Miami/Jackson Memorial Hospital and a Master of Public Health from University of Virginia. She graduated with honors from University of Southern California with a Bachelor of Arts in Communication.  

Dr. Parrish is a member of the prestigious Alpha Omega Alpha national medical honor society. She has also produced over 20 peer-reviewed papers and posters.  

Dr. Parrish has worked with geriatric patients, individuals who identify as LGBTQ+, patients with serious mental illness, women with perinatal and postpartum needs, individuals with cancer, patients with co-occurring substance use disorders, and combat veterans.  

Dr. Parrish takes a patient-centered collaborative approach to tailor treatment plans to meet each individual's goals. Her technique promotes overall wellness. Utilizing her expertise in diagnosis and pharmacology, she optimizes care, monitors progress and ensures treatment success. Dr. Parrish incorporates behavioral activation techniques to promote improved mental health and overall well-being, with the ultimate goal of helping patients feel their best.

Dr. Samuel Russell is a psychiatrist at Talkiatry. He is board certified in Addiction Psychiatry and Adult Psychiatry. His particular clinical focus is on the treatment of Obsessive Compulsive Disorder, and behavior addictions, as well as trauma, mood, and anxiety disorders. Dr. Russell's practice focuses on evidence-based treatments for psychiatric illness that utilizes a combination of medications and psychotherapy modalities best suited for an individual patient and their needs. He offers this in conjunction with supportive or emotionally focused therapy in 30-minute follow-up visits. Weekly hour-long psychotherapy may be available if indicated. However, occasionally, Dr. Russell may believe that different therapies are also needed and ask that you bring a therapist into your care team to provide the best outcome. He received his medical education at the University of Washington in Seattle after completing undergraduate studies in psychology and later a post-baccalaureate at Boston University. After residency at the University of Chicago where he specialized in addiction psychiatry and psychotherapy, he completed an Addiction Psychiatry Fellowship at the University of Washington in Seattle.