Jency Sachidanandam, MD

Dr. Tamoria is a California native whose career has taken him around the country. As a medical student at Temple School of Medicine in Philadelphia, PA he worked in a culturally diverse, urban community. He was Chief Resident at the “President’s Hospital” in Washington DC and spent the first part of his career serving as an active-duty Navy psychiatrist helping servicemembers and veterans. After the Navy, he returned west to WA whereas a Medical Director he led one of the state’s most successful behavioral health programs through COVID and into the telehealth revolution. Now he serves as Talkiatry’s first West Coast Chief leading and supporting psychiatrists across the western US.

Dr. Tamoria works with adults to diagnose and treat a wide variety of mental health conditions including Depression, Anxiety, ADHD, Bipolar Disorder, PTSD, and more. He uses a combination of medication management and psychotherapy treatment to help patients improve and thrive. He is well experienced in caring for patients with complex histories or co-morbid medical conditions.

In the first appointment with Dr. Tamoria he completes a comprehensive evaluation of mental health symptoms, medical history, social supports, and stressors. He works collaboratively with patients to develop a treatment plan that may include lab tests, managing medications, initiating psychotherapy, or referring to other specialists. Over time he builds on the patient’s strengths and resilience to lead to recovery.

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Dr. Lindsay Legnon is board-certified in Psychiatry and has 15 years of experience in outpatient clinical psychiatry. Her focus is primarily on medication management, but she does incorporate brief cognitive behavioral therapy and supportive therapy when appropriate. If more extensive psychotherapy is felt to be beneficial, she will recommend a therapist and collaborate with them for optimal care. She completed her medical degree at Louisiana State University in Shreveport and her residency at Tulane University in New Orleans, where she served as Chief Resident. After completing her residency, she worked primarily in outpatient clinics treating a wide range of mental health disorders. She has extensive experience treating major depressive disorder, a variety of anxiety disorders, OCD, PTSD, and bipolar disorder, among others. Medication is felt to be an important tool for many in achieving wellness, and she encourages a holistic approach to improve outcomes. Her hope is to provide relief and help people achieve their goals in their journey back to wellness.

Jenna McDonald is a Licensed Mental Health Counselor in New York State who has extensive experience working in the mental health field. Jenna attended undergraduate school in Amherst, NY , graduate school in Buffalo, NY, and completed internship programs during her time there at both schools. Jenna continues to obtain knowledge through regular trainings and certifications that interest her, including EMDR.

Jenna has worked directly with many different kinds of clients, who have experienced an array of mental health concerns at all levels. Jenna also has experience in working with comorbid disorders that can at times go hand-in-hand such as anxiety & depression, or homelessness & substance use. Jenna has been working in mental and behavioral health for approximately 10 years and continued after being fully licensed, which required 3000 hours of supervised experience as well. As an LMHC , Jenna likes to focus on helping those with anxiety, depression, relationship/employment concerns, and overall transitions of life ( school/work/medical issues/moving stressors etc), which may hinder daily life. Working with Jenna, treatment is tailored to the individual client in order to choose the treatment plan that fits that individual’s personal struggles.

Jenna uses a mix of different approaches typically found in Solution Focused Therapy, Person Centered Therapy , Motivational Interviewing , and Cognitive Behavioral Therapy. Whether the goal is talk therapy or problem solving , Jenna would be more than happy to explore your goals with you.

Dr. Gulati is a board-certified adult psychiatrist who has been in practice for over 10 years. She has worked in inpatient units, private practice, and community mental health, as well as served as Chief Medical Officer of a large psychiatric hospital. In 2018 she was awarded the Charleston Choice Award for Best Psychiatrist in Charleston, South Carolina. She currently resides in South Florida. Dr. Gulati's practice centers around treating the whole patient: mind, body, and spirit. She believes the judicious use of psychiatric medications, coupled with psychotherapy and alternative treatments such as meditation and yoga, can bring about transformative changes in the lives of those suffering from depression, anxiety, and other mental conditions and life issues. Dr. Gulati graduated with Honors in Psychology from The University of Florida, received her medical degree from The University of South Alabama School of Medicine, completed a clinical postdoctoral research fellowship at Boston University School of Medicine, and completed her Psychiatry residency training at The University of North Carolina. She is currently obtaining her MBA. After residency, she worked as a psychiatric hospitalist at Trident Medical Center in Charleston and has also worked in private practice. Most recently she served as Chief Medical Officer for an 80-bed psychiatric hospital, Coral Shores Behavioral Hospital in Stuart, FL. In addition to general adult psychiatry, Dr. Gulati received extensive training in one of the nation's largest women's mood disorder programs at The University of North Carolina Chapel Hill and enjoys treating peripartum and postpartum mood and anxiety disorders. She is also well trained in addiction medicine and received additional training in buprenorphine use for opioid addiction.

Dr. Yolan Shaw earned her medical degree from the University of Texas Medical Branch in Galveston, TX and completed her psychiatry residency at UT Southwestern Medical Center in Dallas, TX. She has experience in both outpatient and inpatient care through her work at the Michael E. DeBakey VA Medical Center in Houston, TX, where she served veterans and caregivers. As a faculty member at Baylor College of Medicine, she also taught and supervised medical students and residents.

Dr. Shaw creates a warm, supportive environment where patients feel heard, understood, and respected. She values open communication and believes in working collaboratively with patients to establish clear, achievable treatment goals that reflect their individual needs and preferences.

Dr. Shaw begins the treatment process by thoroughly understanding each patient's history, concerns, and goals during the initial session. From there, she develops an individualized treatment plan designed to align with those goals and support meaningful progress over time.

Dr. Megan Freeman is board certified by the American Board of Psychiatry and Neurology in Adult Psychiatry. She completed her residency training at Vidant Medical Center at East Carolina University in Greenville, North Carolina in 2021 where she was the chief resident. Since then, she has worked as an attending physician at an inpatient adult psychiatric unit in Burlington, North Carolina. As a resident and attending she has treated adults of all ages and in all areas of mental health. Dr. Freeman's talkiatry practice will mostly focus on medication management in conjunction with support or acceptance-based therapy during 30-minute follow-up visits. During this time, Dr. Freeman hopes to collaborate with her patients to help set treatment goals and ways to track progress in between appointments. Dr. Freeman is board certified in adult psychiatry. She enjoys seeing patients with a wide variety of diagnoses including, but not limited to, major depressive disorder, bipolar disorder, post-traumatic stress disorder, obsessive-compulsive disorder, and generalized anxiety disorder. She enjoys combining medication management with various therapy techniques.‍