Sharon Kahler, MD

Shannon McElhone is a Licensed Mental Health Counselor in New York and Massachusetts. She has over ten years' experience working in the mental health field. Shannon has experience working with children, adolescents, and adults seeking assistance in managing their experiences with depression/mood challenges, anxiety, life transitions, self-esteem, trauma, attention focus, and relationship issues. Shannon utilizes humanistic, person-centered, collaborative, strength based, cognitive behavioral, mindfulness based, solution focused and emotionally focused approaches to therapy while maintaining an open, flexible, creative atmosphere to remain aware of the unique and individual needs of each client. Shannon seeks to create a non-judgmental and safe environment where a caring relationship can be built with her clients to utilize and add to their strengths. Through her practice, a collaboration can bring her clients towards achieving their goals and living the life they desire. Shannon completed her Bachelor of Arts in Human Relations from St. Joseph's College and received her Master of Science in School Counseling and Extended Master of Science in Clinical Mental Health Counseling from Long Island University. Shannon's years of experience include working as a Rehabilitation specialist/therapist at a Pros program, a psychotherapist at an outpatient clinic, a Child and Youth Behavioral Military Family Life counselor working with children and families on a Military base in New York. More recently, Shannon has held a role as a psychotherapist on an online platform that provides virtual therapy and continues to engage in this role at Talkiatry. Shannon's specialties include: Depression, Anxiety, OCD- Obsessive Compulsive Disorder, ADHD, Trauma, Grief & Loss, Stress management, Life transitions, Self-esteem issues and Relationship issues.

Sandra is a Licensed Mental Health Counselor in the state of New York with extensive experience working in the mental health field. Sandra attended both undergraduate and Graduate school in Queens, New York, studying and obtaining degrees in Psychology and Mental Health Counseling. Sandra has been practicing for over a decade as a Clinical Mental Health Counselor, in diverse settings ranging from community outpatient clinics to academic settings and private practices. She has worked with individuals, families, and groups, with a wide variety of situational, behavioral and emotional mental-health conditions as well as those who have experienced relational and other traumas. Sandra is trauma-trained and working with her delivers a warm and inviting atmosphere, blending different techniques with talk-based therapy to connect to the needs of each person. Sandra's work has recently focused on treatment of anxiety disorders, relationship issues and complex family dynamics, life-transitions and stress management. Sandra helps clients work on chronic maladaptive patterns that keep them feeling unwell or stuck in life situations. Her work leads to symptom relief, emotional stability, goal attainment, and improved relationships.

Dr. Alejandra Cattan is a bilingual psychiatrist who delivers care in English and Spanish. She went to medical school in Buenos Aires, Argentina, and completed her psychiatry residency at Bronx Care Health system. She then completed additional training in Psychodynamic Psychotherapy at NY Medical College Psychoanalytic Institute. After completing residency, she worked as an attending psychiatrist in New York and later transitioned to dedicated outpatient work. Dr. Cattan brings exceptional care to her patients. She provides supportive psychotherapy and applies psychodynamic psychotherapy skills to discover the root of their suffering, in conjunction with medication management resources. Dr. Cattan believes in a biopsychosocial model to address her patients' issues. Her areas of expertise include medication management, mood disorders, anxiety disorders, bipolar disorder, PTSD, and substance use disorders.

Dr. Upton Thomas is a board-certified psychiatrist who takes a warm, collaborative, and evidence-based approach to care. With a focus on treating mood disorders, anxiety, OCD, and substance use, he integrates psychopharmacology and psychotherapy to support patients in achieving meaningful change. He brings curiosity, creativity, and a deep respect for each individual’s story to his clinical work.

Patients often find Dr. Thomas easy to talk to and appreciate his calm, thoughtful demeanor. He emphasizes shared decision-making and believes that treatment works best when the patient’s values and voice are at the center. Dr. Thomas aims to create a safe space for honest dialogue and ongoing reflection as treatment evolves.

Dr. Thomas begins with a comprehensive evaluation to understand each patient’s mental health history, current concerns, and goals. He then develops an individualized treatment plan that may include medication, therapy, or both. He prefers to use the lowest effective dose of medications and often integrates psychotherapeutic strategies such as CBT, DBT, or insight-oriented work into his sessions.

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Dr. Bailey is a board certified psychiatrist, specializing in medication management and psychotherapy. He enjoys the opportunity to help patients better understand their diagnosis and how biological, psychological and social interventions can be applied to live a more fulfilling life.  

As a recipient of the Army Health Professions Scholarship Program, Dr. Bailey earned his medical degree from the Edward Via College of Osteopathic Medicine in Blacksburg, Virginia followed by residency at Walter Reed National Military Medical Center in Bethesda, MD.  

After completing residency, Dr. Bailey served at Brooke Army Medical Center in San Antonio, TX where he held several positions including Chief of Inpatient Behavioral Health Services. He also completed operational assignments, most notably a nine-month deployment to Iraq for which he was awarded the Meritorious Service Medal. Dr. Bailey enjoys teaching and has held academic appointments at Long School of Medicine and Uniformed Services University of the Health Sciences.

Dr. Abdali is a double board-certified psychiatrist in general adult psychiatry and addiction psychiatry. Dr. Abdali has practiced for over 5 years in a variety of settings including outpatient clinics, inpatient hospitals, emergency rooms, and residential treatment centers.

Dr. Abdali has experience treating depressive disorders, anxiety disorders, ADHD, bipolar disorders, PTSD,  substance use disorders and others. Most recently, Dr. Abdali worked in the VA system, treating veterans utilizing both medication management and psychotherapy.

Dr. Abdali prioritizes shared decision making with his patients in order to facilitate practical treatment plans. During clinical visits, Dr. Abdali combines medication management as well as various therapy modalities including supportive psychotherapy, cognitive behavioral therapy, and motivational interviewing.

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