Kristofer Joondeph-Breidbart, MD

Belinda received her undergraduate education at the University of Tulsa and completed her nurse practitioner training at the University of Texas–Arlington, earning a Master of Science in Nursing. She is nationally board-certified in psychiatry across the lifespan and has over a decade of experience working in outpatient, residential, and inpatient care settings. She is skilled in medication management and utilizes therapeutic modalities such as CBT, DBT, ACT, and psychodynamic approaches.

Belinda is a passionate psychiatric nurse practitioner dedicated to continual development and lifelong learning. With over ten years of experience, she spent more than five years working in a residential eating disorders facility. She has evaluated and treated individuals with a wide range of diagnoses, including depression, anxiety, OCD, and PTSD. Belinda believes in addressing the whole person and thrives on helping people find individualized solutions. While she specializes in using medication when necessary to alleviate symptoms, she also incorporates therapeutic techniques into her sessions to help clients discover what works best for them.

She prioritizes the therapeutic relationship and supports patient-centered goals. Belinda empowers her clients to choose options that align with their lives and encourages active engagement in self-care. She is deeply committed to helping individuals improve their quality of life by identifying and addressing areas of struggle, such as depression or grief. Additionally, she supports clients in recognizing and overcoming fears by identifying stressors and developing new coping strategies. Her approach inspires clients to reduce stress and prioritize rest and sleep to enhance overall wellness—body, mind, and soul.

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Vincent is a licensed professional counselor who has earned his full licensure from the State of Texas. Vincent earned his bachelor's degree in Criminal Justice with a Minor in History from the University of Texas at San Antonio. He earned his Master of Arts in Counseling and Guidance from Texas A&M San Antonio. Vincent's counseling approach is eclectic, utilizing various modalities including, but not limited to Gestalt, Reality, Narrative, and Solution focused therapy. He is devoted to empowering individuals to free themselves from the excessive burdens of life by a remorseless society. He encourages you to become genuinely free and absolutely understand that you are the master of your own destiny. Vincent's treatment specialties and experience include working with adults, seniors, and adolescents from diverse populations and cultures. Whose suffering included, but not limited to anger, depression, career dilemmas, anxiety, stress, marital problems, collegiate status, self-esteem, family issues, as well as other unforeseen predicaments life unveils. Vincent uses these modalities in a holistic approach assessing clients within their culture, environment, community, and family system to gain a better insight into your distinctive reality. This holistic approach allows us to work together and tailor therapy to your needs. Allowing our collaboration to address the root causes of your current state of wellbeing. Our sessions, along with my education, background, and extensive life experience, have given me a reinforced foundation to assist you in facing the harsh realities of the world. Vincent will inspire you to live your life to its fullest without regret and create healthy tools of positive armor that will guide you eternally. Vincent's platform of therapy will fortify your weaknesses, enhance your strengths, and alleviate your fears where your voice is amplified and capable of surviving the vile discernment of others.

Dr. Upton Thomas is a board-certified psychiatrist who takes a warm, collaborative, and evidence-based approach to care. With a focus on treating mood disorders, anxiety, OCD, and substance use, he integrates psychopharmacology and psychotherapy to support patients in achieving meaningful change. He brings curiosity, creativity, and a deep respect for each individual’s story to his clinical work.

Patients often find Dr. Thomas easy to talk to and appreciate his calm, thoughtful demeanor. He emphasizes shared decision-making and believes that treatment works best when the patient’s values and voice are at the center. Dr. Thomas aims to create a safe space for honest dialogue and ongoing reflection as treatment evolves.

Dr. Thomas begins with a comprehensive evaluation to understand each patient’s mental health history, current concerns, and goals. He then develops an individualized treatment plan that may include medication, therapy, or both. He prefers to use the lowest effective dose of medications and often integrates psychotherapeutic strategies such as CBT, DBT, or insight-oriented work into his sessions.

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Dr. Allison Holt is an experienced, board-certified child, adolescent, and adult psychiatrist who has worked in mental health care in a variety of settings, including health care administration, academia, inpatient psychiatry, private practice outpatient care, forensic and disability evaluations, correctional psychiatry, eating disorder care, and ECT. Dr. Holt is dedicated to providing patients with a relaxed, trusting environment that encourages dialogue and instills the freedom to pursue healing and growth. With empathy, patience and an approachable style, she helps patients see their future with fresh eyes � and develop a plan that will accomplish their goals for change. While medical expertise forms the foundation of Dr. Holt's treatment, her warmth and a sense of compassion are often key motivating factors for patient change and success. Dr. Holt treats a wide variety of needs and illnesses in children, adolescents, and adults, including depressive disorders, bipolar disorders, anxiety disorders, substance-related and addictive disorders, attention disorders, trauma related disorders, and obsessive-compulsive disorders. Through a patient-centered mix of evidence-based treatments, including medication, psychotherapy, and patient education, she helps her patients understand their options and create appropriate treatment plans that empower them to move toward positive change. Dr. Holt received her medical degree from Ohio State University. She completed a General Psychiatry Residency Program (with extra emphasis in addiction and forensic psychiatry), and a Child and Adolescent Psychiatry Fellowship, at the University of Minnesota. Prior to joining Talkiatry, Dr. Holt was the Physician Chief of the Mental Health and Addiction Service Line at M Health Fairview, the largest provider of mental health care in Minnesota. At the same time she was the Vice Chair of Clinical Affairs at the University of Minnesota Department of Psychiatry. Dr. Holt has been awarded "Top Doctor" by Minneapolis-St. Paul Magazine every year from 2014 to 2022. She was president of the Minnesota Psychiatric Society 2020-2021, and was also the co-editor of the Minnesota Psychiatric Society's newsletter, Ideas of Reference, from 2010-2019.

Darcie Farrell is an ANCC Board Certified Family Psychiatric Nurse Practitioner.  She has worked exclusively in the field of psychiatry during her forty-year nursing career.  She has worked in many care settings, including as a psychiatric Home Health Nurse and as a Certified Case Manager (CCM) in Psychiatry at Blue Cross Blue Shield. During her time at Excellus Blue Cross Blue Shield, she realized the urgent need for psychiatric nurse practitioners, so enrolled in the BSN/MSN program at the University of Rochester, graduating in 2016 with her BSN and in 2018 with her MSN.  She has strong skills and experience in Motivational Interviewing, having worked as a Motivational Counselor for a University of Rochester's Pediatric Research Program.   She has worked for the past seven years as a Nurse Practitioner in Geriatric Outpatient Psychiatry.

Darcie Farrell is a compassionate provider who is client centered. I rely on evidence-based scientific research when determining the best treatment options for clients.  

Darcie Farrell has a very relaxed process for working with patients which allows the client to provide information that is pertinent to their goals for care.  Then, together, we determine which treatment options are likely to be best for the client.

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Dr. Lauren Morris is a board-certified psychiatrist and a graduate of the Duke Psychiatry residency program. She is originally from NC - she studied Neuroscience at NCSU, and attended medical school at ECU. Dr. Morris's practice focuses on medication management, and incorporates insight-oriented therapy during visits. Dr. Morris takes a patient-centered evidenced based approach to psychiatry. Dr. Morris is joining the Talkiatry team after working as a staff psychiatrist at the Durham VA, where she also served as a consulting professor for the Duke psychiatry residency program. In her free time, Dr. Morris enjoys hiking and traveling.