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Upton Thomas, MD
Staff Psychiatrist
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Biography
I am a board-certified psychiatrist who takes a warm, collaborative, and evidence-based approach to care. With a focus on treating mood disorders, anxiety, OCD, and substance use, I integrate psychopharmacology and psychotherapy to support patients in achieving meaningful change. I bring curiosity, creativity, and a deep respect for each individual's story to my clinical work. Patients often find me easy to talk to and appreciate my calm, thoughtful demeanor. I emphasize shared decision-making and believe that treatment works best when the patient's values and voice are at the center. I aim to create a safe space for honest dialogue and ongoing reflection as treatment evolves.
I begin with a comprehensive evaluation to understand each patient's mental health history, current concerns, and goals. I then develop an individualized treatment plan that may include medication, therapy, or both. I prefer to use the lowest effective dose of medications and often integrate psychotherapeutic strategies such as CBT, DBT, or insight-oriented work into my sessions.
Expertise and specialties
Education and training
- Medical College of Wisconsin Doctor of Medicine (MD)