Catherine Derys, LMHC

Cynthia has been a licensed Clinical Social Worker since 2018. Cynthia's current experience as a therapist includes working with children in school settings as well as in the community and adults from all walks of life such as active duty military service members and their dependents, young professionals new in their career, retirees who are attempting to balance life, health and age related challenges and college students in their first year of their undergraduate degree, to graduate students and students newly enrolled in medical or law school. Prior to 2018, Cynthia worked for 23 years with the department of social services assisting families with economic challenges by connecting them with government programs and community resources to help them improve their lives and the lives of their family members. Cynthia has extensive experience working with individuals and families from many diverse cultures and backgrounds.

Cynthia uses a down-to-earth, holistic approach to therapy. She believes if the body is not well, the mind cannot become well. Cynthia will evaluate your bodies wellbeing using an inquisitive approach and she will make suggestions and/or referrals to specialists, when necessary. Cynthia will provide you a safe and non-judgmental space to be yourself, to allow you to heal and grow. It will be Cynthia's mission to get you well as quickly as possible. Therapy will be tailored to the individual using a combination of a person-centered approach in order to empower the individual, focusing on them being the story teller; a solution-focused approach because the individual is the expert of themselves and they know their own abilities; and a strength-based approach in order to tap into the inner strengths and skills that embody the individual.

In the first session Cynthia will spend some time getting to know what happened to you to cause you to decide to start therapy. She will inquire about your childhood, family, culture, current health concerns and want to know what your hobbies are, and she will delve into what your typical day looks like from your wake/sleep cycle to what you typically eat and do during the day. Cynthia will ask you, what are your goals for therapy? Cynthia will work collaboratively with you to create a treatment plan that is SMART-specific, measurable, attainable, realistic and time sensitive.

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Lisa is a Licensed Professional Counselor in the states of PA, NJ, and CT. She has worked in the mental health field for 18 years in a variety of settings including homes, communities, schools, and offices. During that time, she has worked as a case manager, family therapist, and outpatient therapist. Lisa's clients have included people from diverse cultural and economic backgrounds. She particularly enjoys working with families, adolescents and young adults, and with the neurodivergent and LGBTQIA+ populations.

Lisa's primary treatment philosophy is that people are doing the best they can with what they know. With supportive listening, care, and education, people can grow and reach their goals. She draws on her knowledge of Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Internal Family Systems, and mindfulness to deliver personalized care for each client. Lisa is also experienced in working with trauma, and is certified in Trauma-Focused Cognitive-Behavioral Therapy.

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Susana Deltoro is a Licensed Professional Counselor (LPC) and Licensed Chemical Dependency Counselor (LCDC) with over a decade of experience in mental health and substance use disorders (SUD). She specializes in delivering culturally sensitive, client-centered therapy and is passionate about empowering individuals to overcome challenges and achieve long-term stability. Susana holds a Master of Science in Mental Health Counseling from the University of the Southwest in Hobbs, New Mexico. Over the years, she has worked in diverse settings, including private practice, employee assistance programs, and leadership roles in clinical care. As the Chief Operating Officer for a non-profit agency, she developed innovative programs, supervised multidisciplinary teams, and collaborated with community organizations to support individuals in their recovery journeys with Mental Health and substance use disorders. Susana is dedicated to creating tailored treatment plans that seamlessly integrate into her clients' daily lives. She specializes in cognitive-behavioral therapy (CBT), mindfulness therapy, and solution-focused modalities, adhering to a humanistic, person-centered approach. Her practice emphasizes holistic care, helping clients explore their strengths and establish healthy coping mechanisms. Your well-being is Susana's priority. If you have any questions, she encourages you to reach out. While she may not have all the answers, she is committed to helping you find them. Fluent in English and Spanish, Susana excels at building trust with diverse populations. Outside of her clinical work, she enjoys facilitating workshops on stress management and self-care, reflecting her commitment to fostering resilience and well-being in her clients and the community.

Adam Banks, LCSW, earned his MSW from Fordham University in 2010 and became a licensed clinical social worker in 2016. He also holds a Master’s in Psychology from Queens College and a Bachelor’s in Psychology from Brandeis University. With over 12 years of clinical experience across community mental health, home-based family therapy, and outpatient substance abuse programs, Adam specializes in anxiety, adult ADHD, and infertility/family building. He is passionate about supporting clients navigating reproductive challenges and transitions to parenthood, often integrating narrative therapy to help families envision their future.

Adam uses Cognitive Behavioral Therapy to identify and reframe unhelpful thinking patterns, as well as Motivational Interviewing to address ambivalence and guide clients toward meaningful change. He incorporates mindfulness, grounding, and coping strategies to improve emotional regulation and distress tolerance. His approach helps clients navigate difficult emotions and life challenges while fostering growth and resilience.

Adam practices active listening to understand client needs and collaborates to set personalized goals. His style is warm, affirming, strength-based, and can be both humorous and direct as appropriate. He believes that meaningful change takes time and that therapy, though sometimes challenging, is a powerful tool for cultivating a more satisfying and purposeful life.

Rutanya Simon, LCSW, earned her Master’s in Social Work from the University of Oklahoma and has over eleven years of experience supporting children, families, and couples. She has worked with the courts, including mental health and substance abuse programs, and with families involved in child protective and adoption services. Rutanya integrates Gottman techniques to strengthen communication between couples and applies family systems theory to help families identify and improve maladaptive patterns and behaviors.

Rutanya is a solution-focused therapist who has worked with diverse populations throughout her career. She provides insight from a non-biased and compassionate perspective, helping clients create practical solutions for life transitions and personal healing. Her approach encourages introspection and self-compassion, empowering clients to focus on what is within their control while fostering growth and resilience.

In the initial session, Rutanya works to build rapport and trust while gaining a clear understanding of each client’s needs. She collaborates with clients to identify small, achievable steps toward their goals and uses these to guide the development of individualized treatment plans that promote meaningful progress and lasting change.

Brittany Stef is a Licensed Mental Health Counselor (LMHC) in New York and a National Certified Counselor (NCC). With extensive experience in education and various clinical settings, she has supported individuals and families of all ages in overcoming diverse mental health challenges, including depression, anxiety, mood disorders, self-esteem issues,   and significant life changes.

Brittany is passionate about therapy and employs empowerment-driven, holistic approaches. Her techniques include Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Motivational Interviewing, Solution-Focused Therapy, and Person-Centered Therapy.