Eva Sleczka, LCSW

Heidi is a Licensed Marriage and Family Therapist (LMFT) with 15 years of professional experience teens, adults, and seniors with concerns and challenges related to divorce, family conflict, parenting challenges, dysfunctional relationships, low self-esteem, sexuality, and addiction. Heidi earned her Master's degree in Human Services, Marriage, Couple, and Family Therapy from Capella University.

Heidi uses theories that include Relational, Motivational Interviewing, Solution Focused Brief (SFBT), Humanistic / Rogerian, Psychoanalytic / Psychodynamic, Mindfulness-Based (MBCT), Attachment-Based, Adlerian, Positive Psychology, Person-Centered, Christian Counseling, Family Systems, CBT / Cognitive Behavioral Therapy, Gottman Trained, Internal Family Systems (IFS), Narrative, Emotionally Focused, DBT / Dialectical Behavior Therapy. Our first session will be about getting to know each other and developing a sense of understanding and connection. We will establish rapport and develop a picture of your personal and family history. Heidi strives to represent authentic self, work affectively, giving assignments, providing tools and teach techniques.

Heidi enjoys working with married couples and individuals experiencing pressing issues who are wanting to quickly move towards their goals and are driven towards change. Her approach to therapy is collaborative and flexible; Heidi strives to encourage her clients to improve their relationships and personal experiences by being their authentic selves. She can help you navigate life transitions, heal from traumatic experiences, and improve communication skills. Heidi seeks to provide a warm, trusting, nonjudgmental environment where you'll know that you are deeply listened to, and can safely and freely discuss your challenges, concerns, and vulnerabilities. Heidi is here to offer you her honest and supportive feedback.

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Shannon Curry has been providing mental health therapy since 2016. She received her degrees from Plattsburgh State University. Shannon has worked in a variety of settings from mental health clinics, substance use and addictions clinics, along with providing treatment in correctional facilities. Shannon helped to establish a Medication Assisted Treatment Program for a New York State County Jail. She also has experience in treating people with issues with gambling. Shannon uses an eclectic approach in treatment to provide client-centered care. The most common therapeutic styles she uses are DBT, CBT, solution focused, narrative therapy, feminist therapy, and person-centered therapy. Her primary clinical focus has been in treating adults with more serious and persistent mental illness and issues of addiction. Shannon believes in a holistic approach to therapy and supports people in identifying the more complex factors that contribute to distressing symptoms while focusing on the resiliency human beings possess. Shannon is passionate about helping people advocate and empower themselves and provides a safe place to approach any area of concern. She has the ability to provide a non-judgmental space to allow anyone to feel comfortable with disclosing any issues or concerns.

Henna, LMHC, has experience providing trauma-informed, culturally responsive care to adults and couples in both outpatient and inpatient settings. She earned a Master of Education and a Master of Science in Clinical Mental Health Counseling and Psychology, with advanced training in trauma-focused therapies, including EMDR, as well as grief and relational conflict.

Henna offers a safe, supportive environment where individuals can process deeply personal experiences without fear of judgment. Her warm, compassionate approach ensures each story feels valued and respected, fostering trust and connection from the very first session.

Henna begins by gaining a thorough understanding of a patient’s history, current concerns, and goals for therapy. She collaborates with patients to create a personalized treatment plan, integrating evidence-based modalities such as EMDR, CBT, IFS, psychoeducation, and mindfulness-based interventions to promote healing and growth.

Andrea Roth is an LCSW in New York. Her recent work was at a community-based mental health clinic, where she worked with people of all ages and with various goals for counseling. She has 18 years of experience in human service and nonprofit organizations. She previously worked at a community organization in Syracuse that provides support to people with sensory loss, to maintain or establish independence. Additionally, she worked as a therapist with a Mobile Crisis team. Andrea received a Master's Degree in Social Work and a BA in Psychology from Syracuse University. She has also completed training in Conflict Resolution. Her therapeutic approach is client-centered and strengths-based, emphasizing collaboration and empowerment. She believes in creating a safe and supportive environment where clients can explore their concerns, gain insight, and develop skills to cope effectively with life's challenges. Her clinical approach is to utilize the treatment model that best fits the unique needs of each individual. She strives to be sensitive to the various factors that might impact a person's identity, such as culture, ethnicity, disability, neurodivergence, or being part of the LGBTQ+ community. Andrea's work is informed by several different modalities, including CBT, DBT, IFS, and Mindfulness-based interventions. She has experience treating many mental health conditions such as Anxiety, Depression, Bipolar disorder, Trauma, Anger, Grief, and PTSD.

Richard "Rick" States is a Licensed Professional Counselor, with broad and varied professional work experience in behavioral health (inpatient and outpatient, individuals and families, children and adults, direct service and program administration). Rick earned his B.A. in Psychology at Gannon University and his M.A. in Clinical Psychology at Edinboro University of Pennsylvania.

He's earned a Post-Master's Certificate in General Psychology from Northcentral University and has completed many doctorate credits in Psychology. Since 1999, Rick has taught university courses in Psychology, Sociology, and Human Services, most recently at Gannon University and Penn State University.

Rick's greatest area of clinical interest and skill centers around self-regulation or "how we manage" our thoughts, feelings, emotions, behaviors, etc. Rick appreciates the challenges related to anxiety, stress, depression, substance use, and trauma, and he employs various tools to help folks manage (e.g., cognitive behavioral therapy, psychodynamic therapy, humanism, mindfulness/somatic psychology, etc.).

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Adam Banks, LCSW, earned his MSW from Fordham University in 2010 and became a licensed clinical social worker in 2016. He also holds a Master’s in Psychology from Queens College and a Bachelor’s in Psychology from Brandeis University. With over 12 years of clinical experience across community mental health, home-based family therapy, and outpatient substance abuse programs, Adam specializes in anxiety, adult ADHD, and infertility/family building. He is passionate about supporting clients navigating reproductive challenges and transitions to parenthood, often integrating narrative therapy to help families envision their future.

Adam uses Cognitive Behavioral Therapy to identify and reframe unhelpful thinking patterns, as well as Motivational Interviewing to address ambivalence and guide clients toward meaningful change. He incorporates mindfulness, grounding, and coping strategies to improve emotional regulation and distress tolerance. His approach helps clients navigate difficult emotions and life challenges while fostering growth and resilience.

Adam practices active listening to understand client needs and collaborates to set personalized goals. His style is warm, affirming, strength-based, and can be both humorous and direct as appropriate. He believes that meaningful change takes time and that therapy, though sometimes challenging, is a powerful tool for cultivating a more satisfying and purposeful life.