Gira Borad, MD

Dr. Bardugon is a board-eligible psychiatrist who specializes in the treatment of adults. He has experience in treating patients with various forms of depression and anxiety, bipolar disorder, OCD, ADHD, PTSD, and substance use disorders. He seeks to provide a safe, non-judgmental, gender affirming space for patients as they strive to lead a happier, more contented life. After a pediatrics residency, Dr Bardugon worked for 13 years as a pediatric ER physician. His interest in psychiatry was piqued during this time as he witnessed the emergence of a child and adolescent mental health crisis. While ultimately deciding to focus his efforts on the treatment of adults, Dr Bardugon is keenly aware of the influence of child development and family systems on the behavioral health of adults. Dr Bardugon employs a holistic, multimodal treatment approach. Aiming to treat the whole person, he stresses the importance of nutrition, exercise, and sleep. Dr Bardugon believes an informed patient actively engaged in decision making surrounding treatment has the best chance of effecting lasting change. Believing in the synergistic effect of talk therapy and medication, he incorporates one or more talk therapy techniques including motivational interviewing, cognitive behavioral therapy, and supportive and psychodynamic psychotherapies into most sessions. He often recommends formal participation in some form of talk therapy and is happy to collaborate with other providers.

Dr. Chuck Stanfa is a board-certified psychiatrist who genuinely enjoys helping people.  He has practiced in a wide range of settings, including both outpatient and inpatient during the past 10 years.  He studied medicine at the University of Medicine and Dentistry of New Jersey.  He completed his psychiatry residency training at Drexel University College of Medicine in Philadelphia.  He went on to complete a Community Psychiatry Fellowship at the University of Pennsylvania and has continued to serve the greater Philadelphia area.  

Dr. Stanfa tries to take a person-centered approach to psychiatry.  He spends time getting to know each person and is easy to talk to.  He takes a collaborative approach to medication management and provides supportive therapy.  He believes that the relationship is one of the most important aspects of treatment.  He is open to working with most diagnoses including Mood Disorders, Anxiety Disorders, PTSD, ADHD, Personality Disorders, and others.  He will work with each person to develop a treatment plan that works for them.

‍

Damaris Chukwura, DNP, PMHNP-BC, is a Board-Certified Family Psychiatric Mental Health Nurse Practitioner with over a decade of experience in mental health care. She began her nursing career in 2007 and has been practicing as a psychiatric nurse practitioner since 2014. Damaris has worked in a wide range of settings including inpatient hospitals, residential treatment centers, partial and intensive outpatient programs, correctional psychiatry, and substance abuse treatment. Her clinical experience spans various conditions such as ADHD, eating disorders, mood disorders, psychotic disorders, PTSD, and treatment-resistant depression. She earned her BSN from Texas Christian University, MSN from The University of Texas at Arlington, and her DNP from The University of Alabama in Huntsville.

Damaris values open communication and collaboration with her patients. She creates a warm, caring environment where individuals feel heard and respected. Her approach is both evidence-based and supportive, blending professionalism with a welcoming demeanor. She is passionate about mental health advocacy and reducing stigma. Outside of work, Damaris enjoys spending time with her husband and three children, traveling, decorating, and watching reality TV.

During initial psychiatric evaluations, Damaris takes time to fully understand each patient’s history, concerns, and goals. She develops individualized treatment plans that align with these goals and may include supportive therapy or referrals for more intensive therapy if needed. Follow-up appointments typically last 30 minutes, allowing time to track progress and make adjustments as necessary.

Dr. Martha James is board-certified in general adult psychiatry and has more than twenty years of experience working with adults in a variety of mental health care settings including academia, inpatient psychiatric hospitals, outpatient clinics, university medical centers, VA medical centers, and community mental health settings. Dr. James received her medical degree from Duke University School of Medicine. She completed her psychiatric residency at the University of California, Los Angeles Neuropsychiatric Institute. Dr. James has experience treating adults with a variety of mental health problems including anxiety, mood disorders, trauma related disorders and psychotic disorders.

Dr. James is an experienced, open-minded psychiatrist who prioritizes empathy and understanding in her work. She recognizes that each individual's path to wellness is unique and strives to meet patients where they are in this process. Dr. James believes that while some individuals may benefit from treatment with medication management alone, psychotherapy is often important for treatment success. She encourages patients to participate in psychotherapy and believes a therapist can be a crucial part of the treatment team.

Dr. James uses a collaborative, patient-centered treatment approach with the goal of reducing mental pain and improving wellness so that patients are better able to pursue their unique personal and professional goals. She utilizes psychopharmacology, psychoeducation, and supportive and psychodynamic psychotherapy skills when working with patients.

‍

Dr. Alexandra Held is a general psychiatrist who holds a bachelor’s degree in psychology. She completed her psychiatry training at the University of Miami Miller School of Medicine. Her clinical interests include mood and anxiety disorders, PTSD, and OCD. She is passionate about incorporating psychotherapeutic tools into her practice, including supportive psychotherapy.

Dr. Held takes a warm, collaborative, and nonjudgmental approach to care. Her goal is to create a safe and supportive space where patients feel heard and empowered to take an active role in their treatment, using a combination of supportive psychotherapy and medication management.

During the first few sessions, Dr. Held will take time to get to know the patient—their history, current concerns, and what they hope to achieve through treatment. Together, they will develop a comprehensive plan that may include psychiatric medications and supportive therapy. Follow-up visits are typically focused on checking in, adjusting treatments if necessary, and continuing to build on progress.

‍

Dr. Avjola Hoxha, MD, has experience practicing in both outpatient and inpatient settings. She earned her medical degree from the University of South Carolina School of Medicine and completed her psychiatry residency and Child and Adolescent fellowship at the University of Florida. She is board-certified and passionate about providing comprehensive, patient-centered care.

Dr. Hoxha values open communication and works collaboratively with patients to set individualized treatment goals. She creates a warm, supportive environment where patients feel heard, respected, and empowered throughout their care.

During the initial session, Dr. Hoxha thoroughly explores each patient’s history, concerns, and goals. She ensures patients fully understand treatment options and develops individualized plans aligned with their goals, always respecting patient autonomy and fostering a collaborative approach to care.

‍