Juan Carlos Belalcazar Canal, MD

Jenna McDonald is a Licensed Mental Health Counselor in New York State who has extensive experience working in the mental health field. Jenna attended undergraduate school in Amherst, NY, and graduate school in Buffalo, NY, and completed internship programs during her time at both schools. Jenna continues to obtain knowledge through regular trainings and certifications that interest her, including EMDR. Jenna has worked directly with many different kinds of clients, who have experienced an array of mental health concerns at all levels. Jenna also has experience in working with comorbid disorders that can at times go hand-in-hand such as anxiety & depression, or homelessness & substance use. Jenna has been working in mental and behavioral health for approximately 10 years and has continued after being fully licensed, which requires 3000 hours of supervised experience as well. As an LMHC, Jenna likes to focus on helping those with anxiety, depression, relationship/employment concerns, and overall transitions of life ( school/work/medical issues/moving stressors, etc.), which may hinder daily life. Working with Jenna, treatment is tailored to the individual client so that the treatment plan fits that individual's personal struggles. Jenna uses a mix of different approaches typically found in Solution Focused Therapy, Person-Centered Therapy, Motivational Interviewing, and Cognitive Behavioral Therapy. Whether the goal is talk therapy or problem solving, Jenna would be more than happy to explore your goals with you.

Chelsea is a Licensed Clinical Social Worker with over 7 years of experience in the field of mental health. Chelsea studied Sociology at the University of North Carolina in Charlotte North Carolina and obtained a master’s degree in social work at Norfolk State in Virginia. She has experience working with adolescents, adults, seniors, and families in various practice settings, such as psychiatric facilities, crisis stabilization/ substance abuse units, and outpatient agencies.

She specializes in working with individuals challenged with PTSD, Depression, Anxiety, Stress, Self-defeating thoughts, Communication, Boundary setting, Coping Skills, Parenting, and Life transitions. Chelsea is passionate about providing holistic modalities of treatment to assist clients to manage mental health. She has experience using Cognitive Behavioral Therapy, Person-Centered, Solution Focused, and Mindfulness Techniques, Person-Centered and Trauma-Focused Cognitive Behavioral Therapy

Chelsea's approach is empowering, direct, collaborative, and solution-focused, and she uses treatment modalities specific to the client's needs and goals. She believes in meeting clients where they are, advocating for clients’ needs, and creating a safe space for individual healing.

Chelsea is aware of the stigma created surrounding mental health in vulnerable communities. Chelsea believes that seeking therapy is a sign of strength and resiliency. Chelsea is honored to be able to support you on your journey toward healing and evolving.

Meagan Blews is a Licensed Clinical Mental Health Counselor (LCMHC) in North Carolina. She graduated with her MA in Professional Counseling in 2011, and after being a stay at home mom for six years, ventured into community mental health. Meagan has served as both a lead clinician and Interim Center Director over the years and is passionate about providing quality assessment and treatment options. With extensive training in Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), Meagan provides comprehensive and empathetic care to her clients. Meagan's approach to therapy is deeply rooted in trauma-informed principles, ensuring that clients feel safe, seen, and supported throughout their healing journey. Her passion lies in empowering individuals with the skills necessary for emotion regulation, helping them navigate life's challenges with resilience and confidence. Meagan utilizes a mindfulness-based approach, guiding clients toward acceptance and self awareness in order to help clients overcome obstacles that prevent them from reaching their full potential. Through a collaborative and non-judgmental environment, she fosters a safe space for exploration and self-discovery.

Dr. Pilar Bare is an adult psychiatrist who completed her psychiatry residency at TriStar Centennial Medical Center in Nashville, Tennessee, where she served as Chief Resident. She earned her medical degree from Western University of Health Sciences College of Osteopathic Medicine of the Pacific Northwest in Oregon, where she studied osteopathic medicine which shaped her holistic view of health. She completed an intern year in Family Medicine at the University of Arkansas for Medical Sciences West. She holds a bachelor's degree in chemistry and biology from the University of Arkansas, where she graduated with honors.

Outside of work, she enjoys hiking, backpacking, visiting national parks, and spending time with her senior dog.

Dr. Bare believes that each individual's background plays a significant role in their mental health, and understanding a patient's personal story is critical to their healing journey. She believes in a respectful, collaborative relationship built on trust and open communication. While Dr. Bare integrates evidence-based medication management when clinically appropriate, she also emphasizes the therapeutic benefit of addressing lifestyle, relationships, and internal narratives.

Dr. Bare begins care with a thorough evaluation, exploring developmental history, impactful life events, and emotional patterns. From there, she develops a comprehensive treatment plan that may include medications, wellness strategies, and therapist collaboration. She considers each patient's strengths and challenges to guide care that promotes long-term recovery and personal growth.

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Dr. Osaji is an Adult Psychiatrist who completed her psychiatry training at Texas Tech University Health Sciences Center, Lubbock, Texas. She served her program as a chief resident, which helped to build her leadership and interpersonal skills. She also dedicated herself to leading her resident team and fostering a supportive learning environment. She received the award of excellence in psychiatry knowledge during her residency training. She also has a Master's in Public Health from Texas Tech University Health Sciences Center and is a Phi Kappa Phi Honor Society member.

Dr. Osaji is an adult outpatient psychiatrist who provides care via telehealth. She strives to create a supportive, collaborative space where patients can explore what's bringing them in and work together to determine the best path forward. Whether someone is new to mental health care or returning after some time away, Dr. Osaji recognizes that it's normal to feel a mix of emotions at the start. She takes a thoughtful, personalized approach to treatment that may include medication, therapy recommendations, or simply creating space to talk. While telehealth offers flexibility and convenience, Dr. Osaji is committed to building a meaningful connection with each patient. She does not provide emergency services between sessions but ensures patients can access the appropriate resources when needed. As someone early in her career, Dr. Osaji brings fresh training and a strong commitment to transparency, lifelong learning, and evidence-informed care. She values open communication and believes deeply in each person's capacity for meaningful change.

Dr. Osaji creates a supportive, collaborative space to help patients explore their mental health concerns and goals. She takes a personalized approach that may include medication, therapy referrals, or check-ins, always valuing patient input. Follow-up visits are 20 to 30 minutes, focusing on monitoring progress and adjusting care as needed. She offers convenient access through telehealth while building meaningful, transparent relationships rooted in respect and growth. Dr. Osaji also values collaborative care and often coordinates with therapists or refers patients to therapy when additional support can enhance outcomes.

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Alexis Lanzillo, MA BC-DMT, NCC, LPC (she/her) is a Licensed Professional Counselor in the state of Pennsylvania and Dance/Movement Therapist. She received her master’s degree as a Dance/Movement Therapist from Drexel University in Philadelphia, Pennsylvania. She is also board certified through the American Dance Therapy Association. She has over 15 years of experience working with adolescents and adults of various demographics, living with a vast array of mental health needs.

Alexis is a humanistic therapist, maintaining a clinical focus of a trauma-informed lens. She uses a variety of psychotherapeutic approaches, rooted in dance/movement therapy principles, while integrating elements of additional evidence-based therapies including CBT, DBT, and other mindfulness-based techniques, all with a deep commitment to creating a supportive and non-judgmental space for her clients. She encourages clients to use their voice, verbally and non-verbally enable self-expression to help people build and maintain a positive sense of self.

Meet people where they are at, is always her focus. Alexis believes in the power of the relationship, to self and others, and works with each motivated individual to explore one's own unique experiences, challenge negative beliefs, while gaining a deeper understanding of the mind-body connection. Alexis will be there to support clients in reaching personal goals, challenge beliefs that no longer serve a purpose, encourage healthy risk taking, and establishing healthy boundaries with self and others.