Jenna McDonald, LMHC

Adam Banks, LCSW, earned his MSW from Fordham University in 2010 and became a licensed clinical social worker in 2016. He also holds a Master’s in Psychology from Queens College and a Bachelor’s in Psychology from Brandeis University. With over 12 years of clinical experience across community mental health, home-based family therapy, and outpatient substance abuse programs, Adam specializes in anxiety, adult ADHD, and infertility/family building. He is passionate about supporting clients navigating reproductive challenges and transitions to parenthood, often integrating narrative therapy to help families envision their future.

Adam uses Cognitive Behavioral Therapy to identify and reframe unhelpful thinking patterns, as well as Motivational Interviewing to address ambivalence and guide clients toward meaningful change. He incorporates mindfulness, grounding, and coping strategies to improve emotional regulation and distress tolerance. His approach helps clients navigate difficult emotions and life challenges while fostering growth and resilience.

Adam practices active listening to understand client needs and collaborates to set personalized goals. His style is warm, affirming, strength-based, and can be both humorous and direct as appropriate. He believes that meaningful change takes time and that therapy, though sometimes challenging, is a powerful tool for cultivating a more satisfying and purposeful life.

Katrina Canady is a Licensed Professional Counselor with a master’s degree in Counseling Psychology, Marriage and Family Therapy from Chaminade University in Hawaii. She has experience working in both inpatient and outpatient settings, and provides therapy to individuals, couples, families, and groups. As an Army Brat, combat veteran, and retired military spouse, she brings a global perspective and deep understanding of diverse life experiences.

Katrina uses an eclectic communication style and therapeutic approach, tailoring sessions to each individual’s needs. She fosters a respectful, nonjudgmental environment and values collaborative communication to build trust, autonomy, and strong therapeutic rapport. Katrina believes therapy is a joint effort where clients are viewed as the experts of their lives, and success stems from shared commitment and courage.

Katrina begins with a thorough assessment to understand each patient’s background, needs, and goals. She encourages open dialogue, including between sessions, and ensures clients are actively involved in the treatment planning process. Her individualized plans are inclusive, goal-driven, and informed by training in evidence-based methods such as Cognitive Processing Therapy (CPT) and Eye Movement Desensitization and Reprocessing (EMDR).

Sonja Glasco, LCSW, has dedicated over 20 years to supporting children, families, and individuals navigating mood disorders, trauma, PTSD, and grief. She brings extensive training in techniques designed to create new neural pathways in the brain and has significant experience supporting couples through attachment-based approaches. In her practice, Sonja helps clients explore how life experiences have shaped them and partners with them to create a meaningful plan for healing.

Sonja’s therapeutic style is eclectic, allowing her to tailor care to each client’s unique needs. She frequently integrates Cognitive Behavioral Therapy and mindfulness training, while weaving in psychoeducational teachings to enhance growth and understanding. Her warm, collaborative approach empowers clients to feel supported, heard, and guided throughout their journey.

In the first sessions, clients can expect to feel safe, welcomed, and free to share their stories. Sonja encourages clients to guide the therapeutic process, ensuring they feel empowered to make choices that best meet their needs. Together, she and her clients focus on building practical skills, identifying effective strategies, and creating lasting change to support their goals and foster an optimal life experience.

Meredith LaFave, LCSW, has extensive clinical experience working with adults, couples, and families in private practice and clinic settings. She has specialized training in EMDR, contemplative psychotherapy, Integrative Wellness, and LGBTQIA+ affirming care. Meredith values creating a safe, collaborative space where patients feel supported, empowered, and encouraged to explore personal growth.

Meredith blends deep exploration and insight with practical, goal-oriented strategies. She fosters a warm, engaging environment that encourages patients to feel respected, challenged, and equipped to build self-efficacy and overall life satisfaction.

Meredith begins by building rapport and understanding what brings a patient to therapy. She explores historical and contextual information, collaborates on personalized treatment plans, and uses evidence-based approaches to guide patients toward meaningful change, resilience, and personal growth.

Audrey O'Neal is a licensed mental health counselor who works with adults. She has a variety of specialties including anxiety, depression, stress management, life transitions, goal attainment, grief and loss, and relationships. Her focus is on delivering patient centered care and holds a Master of Science in Mental Health Counseling from Walden University and is a Doctor of Clinical Psychology candidate at California Southern University.  

Audrey O'Neal Her approach is characterized by warmth and empathy, and she employs techniques such as Cognitive Behavioral Therapy (CBT), Solution Focused Therapy (SFT), Psychodynamic therapy, and Mindfulness based therapy as well as hypnotherapy to empower clients with coping strategies and help them reach their personal objectives.

Audrey O'Neal is committed to fostering a therapeutic alliance that supports, validates, and inspires personal growth. She uses a variety of innovative modalities such as hypnotherapy, mindfulness, solution-focused therapy, cognitive behavioral therapy, psychodynamic therapy to help foster change, explore the root causes of limiting beliefs and problems, and empower her clients.

Keesha Barthelemy is a Licensed Mental Health Counselor, and a Credentialed Alcoholism and Substance Abuse Counselor Level-2. She has extensive experience working in the mental health and addictions field with adolescents, emerging adults, adults, and families. Keesha has worked directly with clients of various demographics, living with a variety of mental health conditions. She obtained her Undergraduate degree in Psychology from Hofstra University on Long Island, NY, and her graduate degree from Mercy University in Westchester, NY. Keesha has been practicing for 3 years as a Licensed Mental Health Counselor, focusing on anxiety, mood disorders, addictions, and families. Treatment is tailored to the individual, with a foundation in cognitive-behavioral therapy, rational-emotive behavior Therapy, and mindfulness. Furthermore, Keesha has experience working with individuals seeking Faith-based Therapy, with a focus on Christianity and Catholicism. Keesha's vast clinical background has assisted in her development as a well-rounded counselor. She prides herself on possessing great interpersonal skills, and building therapeutic relationships in an effort to assist with growth, healing, and flourishment.