Jenna McDonald, LMHC

Starting therapy can feel like a big step, and Adrian Simmons, LMFT, congratulates you on taking it. Adrian specializes in supporting individuals navigating life transitions, anxiety, depression, trauma, and self-esteem challenges. She takes a client-centered, collaborative approach, tailoring sessions to your unique needs in a safe and supportive environment.

Adrian prioritizes clear communication, active listening, and a non-judgmental, culturally sensitive approach. She is calm and patient, helping you feel understood while providing guidance. She believes therapy is a partnership, working together to set meaningful goals and adapt them as insights develop.

Adrian uses cognitive-behavioral therapy (CBT) and may integrate mindfulness and other strategies based on your needs. Together, you’ll identify challenges, develop practical coping skills, and work toward your goals. The first session focuses on understanding your background, what brings you to therapy, and creating a plan to support ongoing growth.

Stephorna Barnes-Patterson, LCSW, brings over 15 years of experience working in community and outpatient settings with individuals across all age groups. She utilizes various treatment modalities to meet diverse needs. Stephorna earned her degree from Adelphi University School of Social Work and is a licensed clinical social worker committed to compassionate, effective care.

Stephorna offers flexible, client-focused, and culturally competent treatment. She tailors every session to meet the individual’s unique needs, creating a space where patients feel heard, understood, and empowered in their healing journey.

During the initial session, Stephorna takes time to understand each patient’s history, concerns, goals, and existing strengths. She collaborates with clients to develop personalized treatment plans aimed at providing both immediate relief and long-term healing.

Joanne is a Latinx, first generation, biliterate licensed mental health counselor- LMHC-D. Joanne enjoys working with individuals from diverse populations facing grief/loss, relational difficulties as well as anxiety/depression stemming from life and identity transitions through a trauma-focused and culturally responsive lens.

Joanne's previous experience includes supporting clients across a variety of outpatient settings that includes private practice and community based mental health organizations. She has experience working with clients across the lifespan with concerns ranging from anxiety and depression to serious and persistent mental health issues via individual therapy, group counseling and family therapy. Joanne's therapeutic approach is highly empathetic, client-centered, and strengths-based, which aims to empower individuals to tap into their inherent potential. As a direct clinician, a client can expect a mix of humor and curiosity as they work collaboratively to explore their mental health needs, co-create resilience, and cultivate the best version of themselves.

Joanne combines a mix of evidence-based practices such as Motivational Interviewing, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Acceptance and Commitment Therapy as well as Internal Family Systems. Additionally, Joanne is also certified in Cognitive Processing Therapy for PTSD. Clients can expect an individualized therapeutic experience that aims to help them walk away from their sessions feeling supported, empowered and energized to work on their personal growth.

Adam Banks, LCSW, earned his MSW from Fordham University in 2010 and became a licensed clinical social worker in 2016. He also holds a Master’s in Psychology from Queens College and a Bachelor’s in Psychology from Brandeis University. With over 12 years of clinical experience across community mental health, home-based family therapy, and outpatient substance abuse programs, Adam specializes in anxiety, adult ADHD, and infertility/family building. He is passionate about supporting clients navigating reproductive challenges and transitions to parenthood, often integrating narrative therapy to help families envision their future.

Adam uses Cognitive Behavioral Therapy to identify and reframe unhelpful thinking patterns, as well as Motivational Interviewing to address ambivalence and guide clients toward meaningful change. He incorporates mindfulness, grounding, and coping strategies to improve emotional regulation and distress tolerance. His approach helps clients navigate difficult emotions and life challenges while fostering growth and resilience.

Adam practices active listening to understand client needs and collaborates to set personalized goals. His style is warm, affirming, strength-based, and can be both humorous and direct as appropriate. He believes that meaningful change takes time and that therapy, though sometimes challenging, is a powerful tool for cultivating a more satisfying and purposeful life.

Natisha Joseph is a Licensed Mental Health Counselor (LMHC) with a Master of Science in Mental Health Counseling from Mercy University and certification as a Trauma Specialist. Her career began even before completing graduate school in 2014, with more than 10 years of experience providing services to youth in residential treatment. She has also served adults with developmental and intellectual disabilities as a Residential Coordinator for 8 years, supported patients in palliative care for 5 years, and has spent the last 4+ years as a dedicated Mental Health Counselor in both inpatient and outpatient settings.

Natisha values open communication and collaboration, working with clients to set clear treatment goals. She creates a warm, respectful, and nonjudgmental environment where individuals feel supported and validated in their therapeutic journey. With a structured yet flexible approach, she helps patients navigate challenges such as trauma, emotional dysregulation, and self-care while fostering healing, growth, and problem-solving.

In the first session, Natisha takes time to understand each patient’s history, concerns, and goals. She builds therapeutic relationships rooted in trust, confidentiality, and respect, and co-develops individualized treatment plans tailored to each person’s needs. Drawing from CBT, ACT, and trauma-informed interventions, she provides active treatment through weekly or biweekly sessions, reviewing and adjusting goals to support ongoing progress.

Kristina Vaughan, LCSW, is a Licensed Clinical Social Worker based in Houston, Texas. With over six years of experience as a dedicated social worker and more than two years as a practicing therapist, Kristina brings both compassion and expertise to her work. She earned her Master’s Degree in Social Work from the University of Houston in 2016.

 Kristina specializes in Bipolar Disorder and impulse control disorders. She is known for her empathetic yet direct approach, working collaboratively with clients to identify and prioritize their most pressing needs. Her therapeutic style is eclectic, drawing from a range of evidence-based modalities including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), Narrative Therapy, and Brainspotting.

Conditions Treated: Bipolar Disorder, Depression, Anxiety, PTSD, and Grief.

If you feel like you've been watching your life unfold from the sidelines instead of taking the lead as its storyteller, Kristina may be the right therapist to help you reclaim your narrative