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Jenna McDonald, LMHC

Staff Therapist
Languages
English
SPECIALTIES
Talk Therapy

Education and training

  • Medaille College Master in Counseling (MC)

Get to know

Jenna McDonald, LMHC

Jenna McDonald is a Licensed Mental Health Counselor in New York State who has extensive experience working in the mental health field. Jenna attended undergraduate school in Amherst, NY , graduate school in Buffalo, NY, and completed internship programs during her time there at both schools. Jenna continues to obtain knowledge through regular trainings and certifications that interest her, including EMDR.

Jenna has worked directly with many different kinds of clients, who have experienced an array of mental health concerns at all levels. Jenna also has experience in working with comorbid disorders that can at times go hand-in-hand such as anxiety & depression, or homelessness & substance use. Jenna has been working in mental and behavioral health for approximately 10 years and continued after being fully licensed, which required 3000 hours of supervised experience as well. As an LMHC , Jenna likes to focus on helping those with anxiety, depression, relationship/employment concerns, and overall transitions of life ( school/work/medical issues/moving stressors etc), which may hinder daily life. Working with Jenna, treatment is tailored to the individual client in order to choose the treatment plan that fits that individual’s personal struggles.

Jenna uses a mix of different approaches typically found in Solution Focused Therapy, Person Centered Therapy , Motivational Interviewing , and Cognitive Behavioral Therapy. Whether the goal is talk therapy or problem solving , Jenna would be more than happy to explore your goals with you.

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In the initial session, Rutanya works to build rapport and trust while gaining a clear understanding of each client’s needs. She collaborates with clients to identify small, achievable steps toward their goals and uses these to guide the development of individualized treatment plans that promote meaningful progress and lasting change.

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For 19 years she worked as a Discharge Planner in the hospital while attending Metropolitan Institute for Mental Health to study in the Adult Psychoanalytic Division, in 2012, Darlene decided to switch gears and began working as Behavorial Health  Care Manager , while starting her own private practice in the mist of the pandemic. Her practice is called " Live the Life you Want ", because she strongly believes that all individuals should live their own lives the way they want to and desire.

In 2022, Darlene  received a two year certificate in Integrated Trauma from the Institute for Contemporary Psychotherapy where she received training in EMDR , Somatic experiencing and  i is currently working obtaining a certification on becoming an  Accelerated Experiential Psychodynamic Psychotherapist  , which is a experiential model that seeks to alleviate patients psychological suffering by helping them process the overwhelming emotions associated with trauma, depression and anxiety.

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Your first session is all about YOU as well as the second.  Darlene allows to express your reason why you are seeking therapy and more about what you been through in life. We both will get to know other, and we will focus on what areas you want to work on.

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Specialties
Talk Therapy
States
New York
Pennsylvania
Languages
English
Takes insurance
Virtual visits
years experience