Valene Gifford, LMHC

Background and credentials

Dr. Nilesh Tannu is a board-certified psychiatrist by the American Board of Psychiatry and Neurology. He earned his medical degree from B.J. Medical College in Pune and completed his adult psychiatry residency at the University of Texas Medical School at Houston, where he served as chief resident. During his training, he received awards from the Society of Biological Psychiatry, the American Academy of Addiction Psychiatry, and the American Psychiatric Institute for Research and Education. He has been practicing General Psychiatry and Consultation-Liaison Psychiatry for the past seven years at Texas Medical Center in Houston, Texas. Additionally, he has served as an assistant professor of psychiatry at the Texas Medical Center, working at UT Physicians Clinics and Memorial Hermann Hospital. He is also a member of the Editorial Board for BMC Genomics Journal.

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Treatment approach

Dr. Tannu follows the bio-psycho-social model to provide evidence-based psychopharmacologic treatment. He integrates supportive therapy and cognitive-behavioral therapy (CBT) modalities into his practice to create personalized and comprehensive treatment plans. He is committed to mental health care, education, and helping patients achieve optimal functioning in their personal and professional lives. His clinical expertise includes ADHD, anxiety disorders, depressive disorders, bipolar disorder, psychotic disorders, insomnia, eating disorders, and complex medical comorbidities.

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What you can expect in a first visit

During the first visit, patients can expect a comprehensive assessment where Dr. Tannu takes the time to understand their symptoms, treatment history, and personal goals. He employs a collaborative approach to develop a tailored treatment plan that may include medication management and therapy interventions. His focus is on evidence-based care, ensuring that patients receive treatments that are scientifically backed and aligned with their individual needs.

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Why Talkiatry?

We’re a virtual mental health practice that makes it easy to find great care. We combine quality and convenience to help you thrive—faster. Our providers, like this one, are highly trained experts who specialize in medication management and collaborate with you on a treatment plan that fits your needs and comfort level.

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Dr. Luna Sanchez Rivera holds the position of Staff Psychiatrist at Talkiatry. After completing residency in 2016 at the Ponce Medical School Psychiatry Residency in Puerto Rico, she then moved to North Carolina to complete a subspecialty in Child and Adolescent Psychiatry at Duke University Health System. There, she transitioned into an assistant professor position, focused on structuring pediatric emergency psychiatric services, and helped support the consult and liaison pediatric service. Her years of experience have included working as an integrated care child psychiatrist within outpatient clinics at Duke University Health System, and she trained and worked as a staff psychiatrist at the Inpatient State Facility in North Carolina. She also served in the Dayton Children's Hospital outpatient clinics in Dayton, Ohio, the Appalachian Health System outpatient clinics in Linville, North Carolina, and more recently has been serving the Child and Adolescent inpatient population in Bangor, Maine. Dr. Sanchez Rivera has an approachable style aimed at providing a comprehensive evaluation for all age ranges and is comfortable managing various levels of diagnostic complexities. She provides supportive psychotherapy while using psychodynamic therapy skills to clarify her patient's constellation of symptoms, identify unifying themes and provide thorough psychoeducation throughout the process to drive positive outcomes. She integrates psychodynamic medication management approaches and is adept at family therapy interventions.

Megan Mooney is a Licensed Professional Counselor (LPC) with over 10 years of experience in diverse clinical settings. She holds a Bachelor's degree in Psychology from Auburn University and a Master's degree in Community Counseling from Columbus State University. Throughout her career, Megan has worked with a wide range of demographics, providing personalized therapy that focuses on the unique needs of each client.

Believing in a holistic approach to mental health, Megan tailors her treatment to foster independence, enhance coping skills, and guide clients through lifestyle changes that promote growth and healing. She utilizes a well-rounded, integrative therapeutic modality, drawing on evidence-based practices to support clients in their journey towards emotional well-being.

Megan’s compassionate and empathetic approach allows her to connect with individuals from all walks of life, helping them navigate challenges and achieve lasting positive change.

Gretchen attended James Madison University for her undergraduate studies and graduate school at Virginia Commonwealth University and Boston University. She has practiced for three years in various settings, including residential facilities for children, acute care facilities, and private practice, where she successfully supported clients with neurodiversity in improving executive function, emotional regulation, and interpersonal relationships. Recognizing the complexities of neurodiversity beyond traditional clinical frameworks, Gretchen collaborates with medical professionals, educators, and families to create inclusive environments that foster success for individuals with neurodivergent traits.

Clients can expect to gain a deeper understanding of their thought patterns and uncover the underlying meanings behind their reactions. Through a collaborative and reflective process, they’ll develop greater self-awareness, challenge limiting beliefs, and gain clarity in their personal growth journey. This approach empowers clients to make more informed, intentional choices in their lives.

Gretchen takes a direct yet supportive approach, evident from the very first session. She integrates psychoeducation, somatic techniques to enhance body awareness, and strategic reframing to help clients uncover core beliefs that may be contributing to their challenges.

Dr. Osaji is an Adult Psychiatrist who completed her psychiatry training at Texas Tech University Health Sciences Center, Lubbock, Texas. She served her program as a chief resident, which helped to build her leadership and interpersonal skills. She also dedicated herself to leading her resident team and fostering a supportive learning environment. She received the award of excellence in psychiatry knowledge during her residency training. She also has a Master's in Public Health from Texas Tech University Health Sciences Center and is a Phi Kappa Phi Honor Society member.

Dr. Osaji is an adult outpatient psychiatrist who provides care via telehealth. She strives to create a supportive, collaborative space where patients can explore what's bringing them in and work together to determine the best path forward. Whether someone is new to mental health care or returning after some time away, Dr. Osaji recognizes that it's normal to feel a mix of emotions at the start. She takes a thoughtful, personalized approach to treatment that may include medication, therapy recommendations, or simply creating space to talk. While telehealth offers flexibility and convenience, Dr. Osaji is committed to building a meaningful connection with each patient. She does not provide emergency services between sessions but ensures patients can access the appropriate resources when needed. As someone early in her career, Dr. Osaji brings fresh training and a strong commitment to transparency, lifelong learning, and evidence-informed care. She values open communication and believes deeply in each person's capacity for meaningful change.

Dr. Osaji creates a supportive, collaborative space to help patients explore their mental health concerns and goals. She takes a personalized approach that may include medication, therapy referrals, or check-ins, always valuing patient input. Follow-up visits are 20 to 30 minutes, focusing on monitoring progress and adjusting care as needed. She offers convenient access through telehealth while building meaningful, transparent relationships rooted in respect and growth. Dr. Osaji also values collaborative care and often coordinates with therapists or refers patients to therapy when additional support can enhance outcomes.

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Dr. Malone is an adult psychiatrist with a passion for the patient-centered nature of psychiatry, specializing in treating anxiety, depression, ADHD, bipolar disorder and women’s health.

Dr. Malone maintains a holistic approach that considers the whole person. Their treatment philosophy centers on empowering patients to take charge of their mental health journey, incorporating comprehensive wellness strategies that help patients actively feel their progress toward better mental health. Dr. Malone completed both medical school and residency training at UT Houston McGovern Medical School, along with additional training in psychotherapy.

Dr. Malone integrates therapeutic techniques with medication management, recognizing that meaningful healing often requires both approaches working together to support each patient’s unique path to wellness.

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