Gretchen Sutphin, LCSW

Staff Therapist
Languages
English
Conditions Treated
Talk Therapy

Education and training

  • Boston University Master of Social Work (MSW)

Get to know

Gretchen Sutphin, LCSW

Gretchen attended James Madison University for her undergraduate studies and graduate school at Virginia Commonwealth University and Boston University. She has practiced for three years in various settings, including residential facilities for children, acute care facilities, and private practice, where she successfully supported clients with neurodiversity in improving executive function, emotional regulation, and interpersonal relationships. Recognizing the complexities of neurodiversity beyond traditional clinical frameworks, Gretchen collaborates with medical professionals, educators, and families to create inclusive environments that foster success for individuals with neurodivergent traits.

Clients can expect to gain a deeper understanding of their thought patterns and uncover the underlying meanings behind their reactions. Through a collaborative and reflective process, they’ll develop greater self-awareness, challenge limiting beliefs, and gain clarity in their personal growth journey. This approach empowers clients to make more informed, intentional choices in their lives.

Gretchen takes a direct yet supportive approach, evident from the very first session. She integrates psychoeducation, somatic techniques to enhance body awareness, and strategic reframing to help clients uncover core beliefs that may be contributing to their challenges.

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Background and credentials

Dr. Jenny Joseph is a board-certified adult psychiatrist. She earned her medical degree from St. George's University School of Medicine and completed her adult psychiatry residency at New York Medical College at Metropolitan Hospital Center. She has experience working with diverse patient populations and treating a range of psychiatric conditions.

Treatment approach

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What you can expect in a first visit

During the first visit, patients can expect a thorough evaluation that explores their symptoms, treatment history, and personal goals. Dr. Joseph takes the time to listen and understand each patient's needs, ensuring that their treatment plan is tailored to their specific concerns. She provides a compassionate and structured approach to medication management while fostering a collaborative environment where patients feel supported in their mental health journey.

Why Talkiatry?

We’re a virtual mental health practice that makes it easy to find great care. We combine quality and convenience to help you thrive—faster. Our providers, like this one, are highly trained experts who specialize in medication management and collaborate with you on a treatment plan that fits your needs and comfort level.

Steve Paschos, MD

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Dr. Steve Paschos is a board-certified Psychiatrist at Talkiatry. He attended Loyola University Chicago on the Lake Shore campus, completing a bachelor's degree in science and a Degree in Classical Studies. He then attended Medical School at Rush Medical College in Chicago and completed a 5-year combined Internal Medicine & Psychiatry residency in 2011. Dr. Paschos subsequently completed a 1-year fellowship in Geriatric Medicine at Rush University Medical Center. He has spent the last 12 years fulfilling his passion for integrating Internal Medicine & Psychiatry, working with a diverse range of patients suffering from severe mental illnesses. ‍Dr. Paschos' years of experience have included working at Cook County Health Services � Cermak Health Services at Cook County Department of Corrections with an extremely diverse patient population with varying psychiatric illnesses. He has also worked as an inpatient psychiatric hospitalist and as the director of the Intensive Care Unit at Chicago Behavioral Hospital in Illinois. Dr. Paschos also acted as a medical director of an IOP and established an outpatient psychiatric practice in conjunction with the Intensive Outpatient Program. He has had the opportunity and privilege of treating individuals who suffer from various diagnoses, especially challenging patients who have suffered from integrated or Med-Psych concerns involving primary mood disorders, Bipolar Affective disorders, prior trauma, severe medical problems/diagnoses along with concurrent personality pathology. ‍Dr. Paschos utilizes supportive psychotherapy, brief cognitive behavioral therapy, and at times psychodynamic therapy to address his patients' current complaints and to identify the locus of their symptoms. He believes in utilizing an all-encompassed approach using mindfulness and various psychotherapies along with comprehensive medication management. To quote Hippocrates "Where there is love for the art of medicine there is a love of humanity.”

Peter Szeibel, MD

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Dr. Peter Szeibel is board certified in adult psychiatry and has been practicing for over 36 years. His practice has focused primarily on medication management within the context of a supportive psychotherapeutic relationship. He also utilizes cognitive behavioral techniques. If the patient requires more intensive psychotherapy, Dr. Szeibel refers the patient to a therapist and collaborates with the therapist. Dr. Szeibel has experience in treating Depressive Disorders, PTSD, Panic Disorder, OCD, Bipolar Disorder, ADHD, and many other conditions. He feels his personal strengths include his inquisitiveness, scientific curiosity, and his desire to understand his patients better. Dr. Szeibel was born in Hungary, just a few months before the Hungarian Revolution against the Soviets broke out in 1956. He and his family fled under difficult circumstances and immigrated to the United States. Dr. Szeibel grew up in New York City. He attended The Bronx High School of Science, followed by Columbia University for his B.A., where he took a double major in chemistry and music. After obtaining his M.D. from S.U.N.Y in Syracuse, he returned to New York City for residency and fellowship training. During this time he won the Bendheim Fellowship Award at Cohen Children's Medical Center for his research study which examined the effects of background music on the academic performance of children with ADHD. His current areas of interest include adult ADHD, psychiatric and medical co-morbidities, and the LGBTQ population.

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Background  and credentials    

Dr. Ruiz is a board-certified psychiatrist specializing in psychiatric  diagnosis and treatment for anxiety disorders, mood disorders, trauma and  stressor-related disorders, ADHD, and pregnancy-related psychiatric conditions.  She received her bachelor's degree in chemistry, graduating Magna Cum Laude  from the Honors College. Dr. Ruiz completed medical school at Texas Tech  University Health Sciences Center, followed by four additional years of  psychiatric residency training. Her diverse professional experience includes  working in psychiatric hospitals, outpatient clinics, intensive outpatient  programs (IOP), partial hospitalization programs (PHP), emergency rooms, and  academic teaching environments. Dr. Ruiz has authored research publications  and received multiple awards, including the AWP International Fellowship  Award and the ADMSEP Innovations Award.    

Treatment approach  

Dr. Ruiz emphasizes an integrated approach, combining medication management  and therapy. This method is supported by research indicating improved patient  outcomes. She remains current with the latest literature and treatment  guidelines to ensure evidence-based care.    

What you can expect in a first visit    

Patients can anticipate a thorough initial evaluation during their first  visit with Dr. Ruiz. She conducts a comprehensive assessment to understand  the patient's symptoms, history, and personal circumstances. This session  sets the foundation for collaboratively developing an individualized  treatment plan focused on the patient’s specific needs and goals.    

Why Talkiatry?    

We’re a virtual mental health practice that makes it easy to find great  care. We combine quality and convenience to help you thrive—faster. Our  providers, like this one, are highly trained experts who speciualize in  medication management and collaborate with you on a treatment plan that fits  your needs and comfort level.

Courtney Flynn, LCSW

Staff Therapist

Courtney Flynn, LCSW, earned her Bachelor of Social Work in 2015 and Master of Social Work in 2017 from Colorado State University in Fort Collins, Colorado. She has over a decade of experience practicing psychotherapy in the Northern Colorado region.

Courtney began her career in 2014, working with high-risk youth on parole in a residential treatment setting. In this role, she provided crisis intervention and therapeutic support to adolescents with complex trauma. In 2015, she served as a facilitator at a high school Wellness Center, supporting teens struggling with substance use, trauma, and mental health challenges by connecting them with individualized resources.

From 2017 to 2022, Courtney worked at Mountain Crest Behavioral Health Center in Fort Collins as a care coordinator and behavioral health therapist. There, she provided a wide range of services, including crisis intervention, individual therapy, family and couples counseling, group therapy, trauma-focused care, and discharge planning for adolescents and adults in an inpatient psychiatric setting.

In 2022, Courtney shifted her focus to clients with substance use disorders. She joined Northpoint Recovery in Loveland, Colorado, where she served as a primary therapist for both adolescents and adults in intensive outpatient and inpatient programs, offering individual and group therapy.

In 2023, Courtney began working at The Redpoint Center in Fort Collins, an intensive outpatient program specializing in mental health and substance use treatment. There, she facilitated individual and group therapy sessions, helping clients explore and address the underlying causes of their behaviors in a safe, supportive, and authentic therapeutic environment.

Courtney is skilled in a range of therapeutic approaches, including Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), Motivational Interviewing, recovery-oriented care, and Internal Family Systems (IFS). She has extensive experience working with individuals and families affected by trauma, and has successfully treated a variety of concerns, including mood disorders, PTSD, anxiety, depression, family conflict, personality disorders, and substance use disorders. Courtney takes a strengths-based approach with her clients, tailoring her methods to their unique needs and empowering them to create a life worth living.

Courtney's passion for this work is driven by a deep commitment to supporting her community and a genuine sense of empathy and compassion for others. Outside of her clinical work, she has been a professional dancer for over 15 years and has taught dance in her community for the past 12. In her free time, she enjoys spending time outdoors, listening to music, seeking new adventures, and being with her friends, family, and loved ones. Traveling is also one of her greatest joys when she's not working or dancing.

Courtney's approach to working with clients is rooted in meeting them where they are, respecting their autonomy, and empowering them to connect with both their past and present selves. She prioritizes building rapport and trust from the very first session, ensuring clear goals and objectives are established early on. Courtney brings a kind, compassionate, and positive attitude to each session, fostering a structured yet upbeat environment where clients feel safe to explore their thoughts and emotions freely.

Lemaire Pierre, MD

Staff Psychiatrist

Dr. Lemaire Leo Pierre is a board certified adult psychiatric provider with over 10 years of experience. He has additional years working in the medical field as a physician assistant. Dr. Pierre's practice entails medication management accompanied by supportive psychotherapy. He frequently encourages other forms of psychotherapy with a counselor to maximize treatment outcomes. After completing medical school at Central America Health Science University, he returned to New York City and completed his psychiatry residency at New York Medical College Program at Metropolitan Hospital Center. Subsequently, he moved to Minnesota and worked with Park Nicollet Health Service/HealthPartners. He had been there for 10.5 years, where he oversaw a successful psychiatric practice and helped his patients who had been struggling with their conditions. Dr. Pierre is a member of the American Board of Psychiatry and Neurology, in addition to the American Psychiatry Association and State Psychiatry Association. He also enjoys attending conferences and reading journals to learn about cutting-edge treatments so that he is updated on the most recent FDA-approved medications.

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Michelle is a Licensed Clinical Social Worker/Licensed Independent Social Worker with over 10 years of experience in the mental health field. Michelle has worked in a variety of settings including community mental health, crisis management, outpatient treatment, inpatient treatment, and the private practice setting. Michelle has experience working with patients who are experiencing anxiety, depression, grief, and trauma symptoms. Michelle’s passion is working with women who are struggling with managing healthy coping mechanisms in the perinatal/postpartum period.

Michelle has received extensive training from the Postpartum Support International focusing on treating patients struggling with infertility, postpartum anxiety and depression, and pregnancy loss/grief. She utilizes a variety of treatment modalities ranging from Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Cognitive Processing Therapy, and Mindfulness Based Therapy.

Michelle’s approach to therapy is compassionate, collaborative, and warm. She considers it an honor to walk alongside you during this difficult journey. Let’s talk to see how Michelle can best support you.

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Bethanie is a board-certified Psychiatric Mental Health Nurse Practitioner who graduated with a Doctorate of Nursing Practice and a Master of Science, Psychiatric Advanced Practice Nursing from Columbia University School of Nursing where she was inducted into the Sigma Theta Tau Nursing Honor Society. She has been in practice for over 10 years, seeing patients with Anxiety, Depression, Bipolar Disorder, and Schizophrenia. Bethanie also has a passion for women's mental health during the perinatal phase of life. She believes in a collaborative partnership between herself and the client so that a mutually agreed upon plan of action can be developed in order to have the greatest chances of success.

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Dr. Katelyn Thompson is board certified in Adult Psychiatry. Patients looking for a psychiatric provider will find that Dr. Thompson has a gentle and approachable style. She believes that each patient was created on purpose and for a purpose. The brain is deeply wired for resilience, and Dr. Thompson is blessed to witness this while supporting her patients. She focuses on medication management with supportive psychotherapy as she treats a wide variety of psychiatric diagnoses.‍

Grace Smith, LCSW

Staff Therapist

Grace is a LCSW, and LISW-CP licensed in Florida, North Carolina, and South Carolina. She holds a Bachelor of Science in Family and Consumer Sciences with a specialization in Nutrition from Solusi University in Zimbabwe and a Master of Social Work in Clinical Practice from Andrews University in Berrien Springs, MI. Grace has 20 years of experience providing mental health and psychotherapy services to diverse populations in various settings, including telehealth, outpatient care, residential programs for youth and adults, Assertive Community Treatment, foster care, inpatient units, intensive in-home services, and private practice. Her approach is individualized, solution-focused, holistic, and goal-oriented, emphasizing clients' strengths and fostering a positive, affirming perspective. Grace specializes in treating individuals facing anxiety, depression, trauma, low self-esteem, mood instability, anger, unresolved emotional challenges, relationship difficulties, and life transitions. She works with adults, couples, and families. Grace's therapeutic techniques include counseling for emotional and personal growth, fostering purpose and meaning, and empowering self-esteem. Grace draws on evidence-based practices tailored to each client's needs, including Trauma-Informed Care, CBT, Trauma-Focused CBT, Motivational Interviewing, Collaborative Problem Solving, Positive Behavior Support, and Family Systems approaches.

LaJoya McDonald, LCSW

Staff Therapist

LaJoya McDonald is a Licensed Clinical Social Worker (LCSW) with extensive experience across outpatient, telehealth, and managed care settings. She holds a Master’s degree in Social Work and specializes in treating anxiety, depression, trauma, grief and loss, and life transitions.

LaJoya is dedicated to creating a safe, supportive, and collaborative environment where clients feel heard and empowered. Her treatment style is integrative and person-centered, utilizing evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), trauma therapy, Motivational Interviewing (MI), Solution-Focused Therapy, Interpersonal Therapy, Psychodynamic Therapy, supportive therapy, goal-oriented therapy, and mindfulness-based techniques.

LaJoya helps clients explore their thoughts, emotions, and patterns while developing practical tools for coping, healing, and growth. She believes in tailoring each treatment plan to the unique goals, strengths, and values of the individual, and takes pride in walking alongside her clients through life’s challenges with compassion and respect.

Vanessa Valdes, MD

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Dr. Vanessa Valdes is an adult psychiatrist specializing in medication management and psychotherapy, with a strong focus on nutrition, wellness, and mindfulness. She earned her combined MD/MPH degree from the University of Miami Miller School of Medicine and completed her psychiatry residency at the University of Miami/Jackson Health System, one of the nation's leading public healthcare systems.‍During her residency, Dr. Valdes gained broad experience in diverse areas of psychiatry, including inpatient psychiatry, emergency psychiatry, outpatient care, psychotherapy, hypnosis, child and adolescent psychiatry, consultation-liaison psychiatry, psycho-oncology, and addiction psychiatry.‍Dr. Valdes primarily provides supportive psychotherapy and acceptance and commitment therapy to help patients better understand and address their stressors. She takes a holistic approach to care, emphasizing the emotional, spiritual, and physical well-being of her patients. Her goal is to inspire meaningful, sustainable changes in patients' lives through compassionate, comprehensive treatment.

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