Catherine Cashman, DO

Beth Folks is a Licensed Professional Counselor, a Certified Advanced Alcohol and Drug Counselor, and a Certified Co-Occurring Disorder Diplomate. She has 25 years of experience helping clients recognize their inner strength. Her style of therapy utilizes Cognitive Behavioral Therapy and Motivational Interviewing. Beth tailors each treatment plan to fit the client's individual needs and encourages them to take an active role in every step of the journey. She strives to create a safe environment where the client feels they can speak openly. Beth most recently worked in a private practice for a psychiatrist as a psychotherapist via tele-health serving adults diagnosed with mental health issues. She has also worked in a residential setting where she supervised the care of clients with mental health and addiction issues. Bath worked closely with Psychiatrists and is familiar with most types of medications used currently. Beth obtained a Bachelor of Science Degree in psychology from Ursinus College in Collegeville, PA. She then earned a Master of Science Degree at Chestnut Hill College in Philadelphia, PA. In addition, she obtained a post-master's certification in forensic treatment at Chestnut Hill College.

Dr. Steve Paschos is a board-certified Psychiatrist at Talkiatry. He attended Loyola University Chicago on the Lake Shore campus, completing a bachelor's degree in science and a Degree in Classical Studies. He then attended Medical School at Rush Medical College in Chicago and completed a 5-year combined Internal Medicine & Psychiatry residency in 2011. Dr. Paschos subsequently completed a 1-year fellowship in Geriatric Medicine at Rush University Medical Center. He has spent the last 12 years fulfilling his passion for integrating Internal Medicine & Psychiatry, working with a diverse range of patients suffering from severe mental illnesses. ‍Dr. Paschos' years of experience have included working at Cook County Health Services � Cermak Health Services at Cook County Department of Corrections with an extremely diverse patient population with varying psychiatric illnesses. He has also worked as an inpatient psychiatric hospitalist and as the director of the Intensive Care Unit at Chicago Behavioral Hospital in Illinois. Dr. Paschos also acted as a medical director of an IOP and established an outpatient psychiatric practice in conjunction with the Intensive Outpatient Program. He has had the opportunity and privilege of treating individuals who suffer from various diagnoses, especially challenging patients who have suffered from integrated or Med-Psych concerns involving primary mood disorders, Bipolar Affective disorders, prior trauma, severe medical problems/diagnoses along with concurrent personality pathology. ‍Dr. Paschos utilizes supportive psychotherapy, brief cognitive behavioral therapy, and at times psychodynamic therapy to address his patients' current complaints and to identify the locus of their symptoms. He believes in utilizing an all-encompassed approach using mindfulness and various psychotherapies along with comprehensive medication management. To quote Hippocrates "Where there is love for the art of medicine there is a love of humanity.”

Dr. Jency Cynthia Sachidanandam completed her Residency and Fellowship at Texas Tech University Health Science Center in El Paso, gaining extensive training in diagnosing and treating various psychiatric conditions. As a Child and Adolescent Psychiatrist at Texas Tech, she works with a diverse patient population, addressing psychiatric disorders like depression, anxiety, bipolar disorders, PTSD, and OCD. Dr. Sachi emphasizes the importance of addressing both physical and mental health to achieve a good quality of life. She believes that mental health is interconnected with physical well-being and that treating one aspect without the other leads to incomplete care. Her holistic approach involves medication management, psychotherapy, and lifestyle modifications to promote overall health. Dr. Sachi is skilled in providing supportive psychotherapy and using psychodynamic therapy techniques to help patients understand and address their current stressors and underlying issues. Dr. Sachi has shown a genuine commitment to her patients and a passion for helping them achieve their best possible outcomes. She is dedicated to staying current with the latest advancements in psychiatry and continuously improving her skills to provide the highest standard of care. Her compassionate and patient-centered approach has earned her the respect and trust of her patients and colleagues alike.

Dr. Ankila S. Chandran is a board certified general psychiatrist at Talkiatry with over 20 years of experience treating a diverse population of patients. After graduating with her doctorate in Communication Theory and Research from the University of Southern California she attended the Touro University College of Osteopathic Medicine in Northern California and then completed her residency in Psychiatry at the University of Medicine and Dentistry of New Jersey and became board certified by the American Osteopathic Board of Neurology and Psychiatry in 2006. Dr. Chandran has spent the past 20 years fulfilling her passion for practicing integrated and holistic care for adults suffering from mental illness. Her years of experience include working as a Clinical Psychiatrist and Assistant Professor at Rowan University School of Osteopathic Medicine, being an examiner for the oral boards for psychiatrists seeking board certification, engaging in longer term inpatient treatment for chronically ill patients and facilitating consultation-liaison psychiatry with other medical specialties as well as practicing general outpatient psychiatry. Dr. Chandran has an informal and approachable style when treating individuals who suffer from a variety of complex diagnoses, she explains conditions well and helps educate her patients about how to be actively engaged in living their best lives. Concurrent with medication management, Dr. Chandran provides supportive psychotherapy and she has psychodynamic therapy skills that help address the root causes of her patients' distress. If Dr. Chandran feels you would benefit from working separately with a weekly to every other week therapist in conjunction with getting medication management, she welcomes collaboration with your therapist to achieve optimal results. Dr. Chandran strives to empower her patients in advocating for themselves and in achieving an optimal integration of their mental and physical health.

Dr. Raafay Deen is a board eligible adult psychiatrist. At the heart of Dr. Deen's clinical approach is a strong emphasis on establishing trust and building a therapeutic relationship to help patients achieve their goals. Dr. Deen's practice focuses on medication management. Typically, he offers this in conjunction with supportive or emotionally focused therapy in 30-minute follow-up visits. Occasionally, Dr. Deen may believe that additional therapy is also needed and ask that you bring a therapist into your care team to provide the best outcome .Dr. Deen received his medical degree from Lake Erie College of Osteopathic Medicine and went on to complete his residency in psychiatry at Westchester Medical Center. He has practiced in various settings over his career, including inpatient psychiatric units, outpatient clinics, emergency rooms, and inpatient substance abuse rehab/detox programs where he treated patients with a variety of psychiatric illnesses. The philosophy of his practice is to collaborate with patients to meet their specific needs and make an impact in various stages of their lives.‍

Dr. Thomas Spina is an adult psychiatrist who began his practice at Talkiatry after completing his psychiatry residency at the Eastern Long Island branch of Stony Brook University, where he treated a diverse patient population. Dr. Spina received his undergraduate degree from St. John's University in Queens where he studied Philosophy. Initially interested in a career in law, Dr. Spina decided to change gears and pursue a career in medicine after watching a relative struggle with her diagnosis of Diabetes Mellitus. Dr. Spina then completed medical school at Tel Aviv University in Israel, where he fell in love with psychiatry during his clerkship at Ichilov medical center. During that rotation, he came to appreciate how each patient has his or her own unique story, regardless of their diagnosis. Dr. Spina favors a holistic and integrative approach to psychiatry, combining medication management with supportive therapy, elements of cognitive behavioral therapy, while remaining open to other treatment modalities depending on the needs of his patients. When more focused therapy is indicated, Dr. Spina may recommend that his patient work with a provider specializing in a particular modality of therapy as part of their treatment. Dr. Spina treats adult patients with mood disorders including major depressive disorder and bipolar disorder, anxiety spectrum disorders, OCD, PTSD and specific phobias. In his spare time, Dr. Spina enjoys a variety of hobbies, including Brazilian Jiu-Jitsu, running, baseball, and exploring new eateries and shops.