Elena Perea, MD

Dr. Onah Uwagbai is a board-certified psychiatrist who earned her medical degree from St. George’s University School of Medicine. She completed her psychiatry residency at the University of Kansas Medical Center, where she served as Chief Resident at the Kansas City VA hospital and was recognized for Excellence in Scholarship. Most recently, she worked at the North Texas VA Healthcare System, caring for individuals with treatment-resistant depression and complex psychiatric needs.

Dr. Uwagbai has a passion for supporting individuals with mood disorders, anxiety, trauma, and women’s mental health. She believes healing is best achieved through compassion, collaboration, and respect. Patients can expect a warm, supportive environment where they feel heard and understood, with treatment tailored to their unique history and goals.

Dr. Uwagbai begins with a comprehensive evaluation to understand each patient’s needs and then develops an individualized treatment plan. She draws on evidence-based practices, including expertise in complex cases, and may incorporate both therapy and medication management. Her goal is to empower patients to take an active role in their care while fostering resilience, stability, and long-term wellness.

Dr. Blackwood was born and raised in Charleston, SC. She completed medical school as well as General Psychiatry Residency and Addiction Psychiatry Fellowship at the Medical University of South Carolina. She went to the College of Charleston for undergraduate studies and double majored in Psychology and Spanish. Dr. Blackwood is the first member of her family to become a physician. Her passion for mental health and her desire to help others are what paved the way for her to become a well-trained and highly motivated psychiatrist.

While working together, Dr. Blackwood will get to know you and will be open to you sharing as much or as little about yourself as you would like. Her goal is to create a safe, judgement-free space where you will feel comfortable and heard. When it comes to mental health, Dr. Blackwood understands that having a strong therapeutic alliance is equally as important as accurate diagnosing and medication management.

Dr. Blackwood strongly believes in a patient-centered model, in which medical decision-making is driven by patient preferences. Her job is to empower patients to make informed decisions regarding their mental health. Dr. Blackwood provides a platform with a no-judgement zone for you to feel safe during your appointments.

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Dr. Panchal is a board-certified adult psychiatrist who works with motivated adults to navigate and discover the root of their mental health struggles. Since working in private practice, Dr. Panchal knows that discovering the root of difficulties allows clients to find healthy perceptions of themselves and strengthen their relationships so they can know themselves as a whole. She is trained in multiple therapeutic modalities as well as medication management, implementing individually tailored treatment. Her educational background includes training in psychodynamic psychotherapy with the Psychoanalytic Association of New York. She has completed her psychiatry training at Delaware Psychiatry Residency Program in New Castle, Delaware.

Dr. Varma grew up in an immigrant family surrounded by aspiring doctors, and her passion for understanding the human mind and behavior blossomed early. This curiosity led her to pursue extensive medical training abroad, beginning at Kasturba Medical College in Southern India, followed by clerkships at the University of the West Indies in Trinidad and Tobago. She completed her Adult psychiatry residency at the University of Florida in Gainesville and specialized further with a child/adolescent fellowship at Brookdale University Hospital in Brooklyn, NY.

Dr. Varma believes in a holistic, integrative approach to mental health. Her philosophy centers on identifying the root causes of ailments rather than merely addressing symptoms. She views mental health care as a partnership, where the mind, body, and spirit work together to achieve wellness. Dr. Varma is committed to fostering a safe, confidential therapeutic alliance to help you explore your potential for healing.

Dr. Varma embraces integrative psychiatry, which combines the best of conventional Western medicine with complementary approaches. This involves a comprehensive biopsychosocial assessment tailored to each individual, incorporating psychopharmacology alongside lifestyle adjustments in diet, movement, and breathwork. She collaborates with therapists and other professionals to create a well-rounded treatment plan that honors your unique journey.

Dr. Bangs earned a Bachelor of Science in Biology from Nicholls State University and a Master of Science in Acupuncture from Texas Health and Science University. She completed both her MD and General Psychiatry training at Texas Tech Paul Foster School of Medicine, which was followed by specialized training in Child and Adolescent Psychiatry at the University of Texas School of Medicine. Her clinical approach is grounded in psychodynamic psychotherapy, and she continually expands her knowledge by incorporating tools from a variety of therapeutic modalities.

Dr. Bangs is warm, open-minded, and introspective and is fascinated with the connectedness of the conscious and subconscious mind, body, and spirit.   She approaches treatment through the lens of growth-mindset.  She is prioritizes creating a safe space where patients can strengthen their courage to be vulnerable and authentic. She views therapy as a journey of helping patients explore their inner world, where she acts as a mirror in order for patients to gain insight into their motivations, patterns, values, and higher purpose.

Dr. Bangs prefers knowing her patients on deep level, and highly values the therapeutic process, which requires patience over speed.  She acknowledges that it takes many sessions before even a preliminary understanding of the human being in front of her can be formulated.  She honors the truth that her patients are the experts of themselves, and prefers empowering them over micromanagement.  As subconscious patterns emerge, Dr. Bangs will highlight these, as they are often blind spots to the patient.  Dr. Bangs understands that when it comes to mental health, quick fixes are not the most appropriate or effective means to healing.  However, she respects the use of medications when indicated in addition to talk therapy.

Background and credentials

Dr. Puja Kumar is trained in adult, child, and adolescent psychiatry and is a board-certified pediatrician. She earned her Bachelor of Science from the University of Calgary and her medical degree from St. George’s University in Grenada. She completed her pediatrics residency at Maimonides Medical Center in New York and practiced pediatrics with MedStar Shah Medical Group in Maryland before transitioning to psychiatry. She later trained in child and adult psychiatry at University Hospitals Cleveland Medical Center.

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Treatment approach

Dr. Kumar provides medication management combined with supportive therapy, typically in 30-minute follow-up visits. She takes a holistic approach to treatment, considering the impact of lifestyle, parenting practices, and family dynamics on mental health. She emphasizes integrative care, ensuring that treatment plans are tailored to each patient’s unique needs and circumstances.

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What you can expect in a first visit

During the first visit, patients can expect a thorough and compassionate evaluation, where Dr. Kumar takes time to understand their symptoms, medical history, and environmental influences. She prioritizes collaborative decision-making, working closely with patients and, when applicable, their families, to develop a comprehensive and personalized treatment plan. Follow-up visits typically focus on medication adjustments, supportive therapy, and lifestyle recommendations to optimize mental health outcomes.

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Why Talkiatry?

We’re a virtual mental health practice that makes it easy to find great care. We combine quality and convenience to help you thrive—faster. Our providers, like this one, are highly trained experts who specialize in medication management and collaborate with you on a treatment plan that fits your needs and comfort level.

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