Pressley Warrick, MD

Dr. Mennella is a board-certified adult psychiatrist. Her practice focuses on medication management and supportive therapy. Treatment emphasizes patient education and autonomy. Dr. Mennella is a proponent of shared decision-making and believes this facilitates a strong therapeutic relationship, greater satisfaction with care, and improved clinical outcomes. She completed an undergraduate degree in Information Technology from Purdue University and a master's degree in information systems from DePaul University. She received her medical degree from the University of Toledo College of Medicine and then completed her psychiatry residency at Loyola University Medical Center. Areas of interest include depression, bipolar, anxiety, and PTSD.

Dr. Routhier was born in Quebec, Canada. She attended medical school at Ross University School of Medicine and graduated in three years with high honors. She trained as a psychiatry resident at Case Western Reserve School of Medicine in Cleveland, OH where she served as a junior attending and the medical student coordinator. She then was recruited by Monterey County Behavioral Health, CA as a clinical psychiatrist where she provided medication management and psychotherapy services to over 400 patients over the course of five years. She also created and led two dialectical behavior therapy groups for teens and young adults while training therapists and social workers to become group facilitators.

Dr. Routhier firmly believes in the mind-body connection. She feels that when the mind suffers, the body hurts as well and vice versa. As a result, she has developed a holistic approach to psychiatry and is comfortable offering a wide array of treatment modalities such as breathwork, dialectical behavior therapy, guided meditation, supportive psychotherapy, behavioral activation and medication management. She maintains that autonomy and a thorough understanding of one’s diagnosis and prognosis are critical for progress and healing. Her broad range of worldly experiences gives her the ability to work in a non judgemental, open-minded and authentic fashion. She connects with clients with ease and is passionate about self-awareness, constant evolution and empowering people so they can find their own way to happiness and health. She pushes her clients to find ways to build a life worth living, way beyond the goal of symptom resolution typical to psychiatry.

1. Getting to know you/understanding your “why”. Why are you seeking mental health treatment and why now? 2. Establish a list of issues and improvement zones. 3. Creating therapeutic goals. What do you want to work on? 4. Choosing treatment modalities to directly address these goals within a specific time frame. I provide updated and evidence-based information, and YOU choose what we do. 5. Figuring out the root causes to problems, symptoms and maladaptive behaviors/habits. How did this all start? Where does it come from? 6. Regular check-ins on how the treatment plan and therapeutic relationship are working for you. Are we a good fit? Are we meeting your goals/expectations? If not, back to the drawing board!

Dr. Pilar Bare is an adult psychiatrist who completed her psychiatry residency at TriStar Centennial Medical Center in Nashville, Tennessee, where she served as Chief Resident. She earned her medical degree from Western University of Health Sciences College of Osteopathic Medicine of the Pacific Northwest in Oregon, where she studied osteopathic medicine which shaped her holistic view of health. She completed an intern year in Family Medicine at the University of Arkansas for Medical Sciences West. She holds a bachelor's degree in chemistry and biology from the University of Arkansas, where she graduated with honors.

Outside of work, she enjoys hiking, backpacking, visiting national parks, and spending time with her senior dog.

Dr. Bare believes that each individual's background plays a significant role in their mental health, and understanding a patient's personal story is critical to their healing journey. She believes in a respectful, collaborative relationship built on trust and open communication. While Dr. Bare integrates evidence-based medication management when clinically appropriate, she also emphasizes the therapeutic benefit of addressing lifestyle, relationships, and internal narratives.

Dr. Bare begins care with a thorough evaluation, exploring developmental history, impactful life events, and emotional patterns. From there, she develops a comprehensive treatment plan that may include medications, wellness strategies, and therapist collaboration. She considers each patient's strengths and challenges to guide care that promotes long-term recovery and personal growth.

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Dr. Vanessa Valdes is an adult psychiatrist specializing in medication management and psychotherapy, with a strong focus on nutrition, wellness, and mindfulness. She earned her combined MD/MPH degree from the University of Miami Miller School of Medicine and completed her psychiatry residency at the University of Miami/Jackson Health System, one of the nation's leading public healthcare systems.‍During her residency, Dr. Valdes gained broad experience in diverse areas of psychiatry, including inpatient psychiatry, emergency psychiatry, outpatient care, psychotherapy, hypnosis, child and adolescent psychiatry, consultation-liaison psychiatry, psycho-oncology, and addiction psychiatry.‍Dr. Valdes primarily provides supportive psychotherapy and acceptance and commitment therapy to help patients better understand and address their stressors. She takes a holistic approach to care, emphasizing the emotional, spiritual, and physical well-being of her patients. Her goal is to inspire meaningful, sustainable changes in patients' lives through compassionate, comprehensive treatment.

Dr. Wellin is a double board certified psychiatrist specializing in child and adolescent psychiatry and adult psychiatry. She has been in private practice and worked in community clinics for over 44 years. Dr. Wellin's practice focuses on medication management in conjunction with supportive psychotherapy in 30-minute follow-up visits. She encourages a team approach involving psychotherapists, medical doctors, and parents and family when appropriate, to provide holistic care for optimal outcomes. Dr. Wellin received her medical degree from the Albert Einstein College of Medicine, in Bronx, NY. She did her residency in adult psychiatry at the Jacobi Hospital Department of Psychiatry in Bronx, NY. Her fellowship in child and adolescent psychiatry at Columbia University St Luke's-Roosevelt Hospital NYC followed. For the last 5 years, she has been an assistant clinical professor at the Adolescent Health Center at Mt Sinai Hospital NY. During this period she was also a consulting psychiatrist at the McShane Center for Psychological Services at Pace University. Dr. Wellin trained at the Psychoanalytic Institute at NYU. She was certified in hypnosis by NYSEPH in NYC and she has also received training in EMDR. Dr. Wellin worked at a NYC rehab for substance abusers and was the medical director of a private program for children of substance abusers and their families. Her primary current focus is on adolescents and college-aged patients.

Donna is a Board-Certified Psychiatric Nurse Practitioner dedicated to breaking down mental health stigma and expanding access to compassionate, quality care. With over 20 years of nurse practitioner experience, she has supported patients and families through life’s emotional and physical challenges across outpatient, inpatient, and telepsychiatry settings. Donna is passionate about creating a safe, empowering space where individuals feel seen, heard, and valued on their mental health journey.

Donna helps patients become the best, healthiest version of themselves, both mentally and emotionally. She values open communication, mutual respect, and collaborative decision-making. Her treatment plans include medication management, healthy coping strategies, and tools to build self-awareness and resilience. Known for her warmth and empathy, Donna creates a judgment-free environment where every voice matters.

Donna begins by building trust through a compassionate, in-depth initial interview. Together with each patient, she develops a personalized treatment plan that blends medication management with lifestyle recommendations tailored to individual goals and values. Her holistic approach focuses not just on symptom relief, but on fostering lasting growth, confidence, and overall well-being.

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