Joanne Cedeno, LMHC

Staff Therapist
Languages
English
Conditions Treated
Talk Therapy

Education and training

  • Alfred University Master of Education (MED)

Get to know

Joanne Cedeno, LMHC

Joanne is a Latinx, first generation, biliterate licensed mental health counselor- LMHC-D. Joanne enjoys working with individuals from diverse populations facing grief/loss, relational difficulties as well as anxiety/depression stemming from life and identity transitions through a trauma-focused and culturally responsive lens.

Joanne's previous experience includes supporting clients across a variety of outpatient settings that includes private practice and community based mental health organizations. She has experience working with clients across the lifespan with concerns ranging from anxiety and depression to serious and persistent mental health issues via individual therapy, group counseling and family therapy. Joanne's therapeutic approach is highly empathetic, client-centered, and strengths-based, which aims to empower individuals to tap into their inherent potential. As a direct clinician, a client can expect a mix of humor and curiosity as they work collaboratively to explore their mental health needs, co-create resilience, and cultivate the best version of themselves.

Joanne combines a mix of evidence-based practices such as Motivational Interviewing, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Acceptance and Commitment Therapy as well as Internal Family Systems. Additionally, Joanne is also certified in Cognitive Processing Therapy for PTSD. Clients can expect an individualized therapeutic experience that aims to help them walk away from their sessions feeling supported, empowered and energized to work on their personal growth.

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John Whittier, MD

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Background and credentials

Dr. John Whittier is a board-certified psychiatrist. He earned his Bachelor of Arts in Molecular, Cellular, and Developmental Biology from the University of Colorado at Boulder and went on to obtain a master’s degree in Medical Science from Loyola University Chicago. He completed his medical training at the Robert Larner, M.D. College of Medicine at The University of Vermont and returned to Colorado for his psychiatry residency at the University of Colorado School of Medicine. While in residency, he specialized in the Psychotherapy Scholars Program and has since gained four years of experience treating psychiatric conditions through telehealth.

Treatment approach

Dr. Whittier primarily focuses on medication management for general psychiatric conditions. His approach is individualized, ensuring that each patient receives a treatment plan tailored to their unique needs. He integrates supportive therapy, medications, and evidence-based alternative therapies to provide a flexible and comprehensive approach. In addition to his general practice, he maintains a psychodynamic psychotherapy panel where he helps patients explore developmental and relational patterns that contribute to their symptoms. His specialties include treating depression, anxiety, adjustment disorders, PTSD, insomnia, bipolar disorder, and ADHD.

What you can expect in a first visit

During the first visit, patients can expect a one-hour comprehensive intake during which Dr. Whittier thoroughly evaluates their symptoms, medical history, and personal goals. He provides treatment options that prioritize flexibility, allowing patients to take an active role in their care. Follow-up visits typically last 20 to 30 minutes, focusing on assessing treatment progress and making necessary adjustments. For those engaged in psychodynamic psychotherapy, longer one-hour sessions are available for in-depth exploration of underlying psychological patterns.

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Specialties
Talk Therapy
States
New York
Languages
English
Takes insurance
Virtual visits
years experience