Seth Mandel, MD

Dr.Gusta Shurdut is a board-certified adult psychiatrist with 8 year experience. She completed her medical training at SUNY Downstate Medical center in Brooklyn, and psychiatric residency at Mount Sinai Beth Israel, NYC. After her residency, she worked as an assistant professor at Mount Sinai Psychiatric Ambulatory Services. Dr.Shurdut graduated magna cum laude from Columbia University with an undergraduate degree in biology. Prior to moving to New York, she obtained a degree in communications and public relations and worked as a journalist at her hometown in Latvia.

Dr.Shurdut believes in individual, empathetic, and collaborative treatment approach. Through her residency and work experiences, Dr.Shurdut has developed expertise to treat various mental health conditions including mood disorders, anxiety, OCD, ADHD, PTSD. While her primary focus is medication management, she also incorporates CBT, psychodynamic and supportive psychotherapy.

Dr.Shurdut’s goal is empowering patients to participate in their healthcare choices. As a psychiatrist, she feels honored to witness the complexity of the human experience, and curious to explore the factors that contribute to it.  On intake appointment, she will take time to understand your concern, provide assessment, discuss treatment options and collaboratively decide on most appropriate action. The follow up appointments are usually 30 minutes and include a psychotherapy modality.

Background and credentials    

Dr. Alexander Wittenberg is a board-certified adult psychiatrist. He received his undergraduate degree from Cornell University, majoring in Human Biology, Health, and Society. He earned his medical degree from the New York Institute of Technology College of Osteopathic Medicine, where he was a  member of the Psi Sigma Alpha Osteopathic Honor Society. As chief resident at  Mount Sinai Beth Israel, he gained extensive experience working in outpatient  settings and managing patient care at one of New York City's busiest clinics. Dr. Wittenberg has expertise in treating a wide range of mental health conditions, including depressive disorders, anxiety disorders, bipolar disorder, trauma and stressor-related disorders, and OCD.    

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Treatment approach    

Dr. Wittenberg offers highly individualized and empathic treatment, primarily focusing on medication management. He frequently recommends integrating therapy into treatment plans and may suggest collaborating with a therapist. Dr. Wittenberg prioritizes a holistic approach, emphasizing overall well-being alongside symptom relief. He encourages the incorporation of mindfulness, self-compassion, exercise, nutrition, and attention to interpersonal relationships into his treatment strategy.    

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What you can expect in a first visit    

During an initial visit with Dr. Wittenberg, patients can anticipate a collaborative, patient-centered, and non-judgmental environment designed to foster a meaningful therapeutic relationship. He will thoroughly discuss individual concerns and treatment goals, exploring potential therapeutic interventions, including medication management and holistic strategies to support mental health and overall wellness.

Why Talkiatry?    

We’re a virtual mental health practice that makes it easy to find great care. We combine quality and convenience to help you thrive—faster. Our providers, like this one, are highly trained experts who specialize in medication management and collaborate with you on a treatment plan that fits your needs and comfort level.

Dr. Alexandra Held is a general psychiatrist who holds a bachelor’s degree in psychology. She completed her psychiatry training at the University of Miami Miller School of Medicine. Her clinical interests include mood and anxiety disorders, PTSD, and OCD. She is passionate about incorporating psychotherapeutic tools into her practice, including supportive psychotherapy.

Dr. Held takes a warm, collaborative, and nonjudgmental approach to care. Her goal is to create a safe and supportive space where patients feel heard and empowered to take an active role in their treatment, using a combination of supportive psychotherapy and medication management.

During the first few sessions, Dr. Held will take time to get to know the patient—their history, current concerns, and what they hope to achieve through treatment. Together, they will develop a comprehensive plan that may include psychiatric medications and supportive therapy. Follow-up visits are typically focused on checking in, adjusting treatments if necessary, and continuing to build on progress.

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Dr. Mary O'Malley is board certified in Adult Psychiatry and Sleep Medicine. She received her medical degree from Weill Cornell Medical School and PhD in Neurobiology from The Rockefeller University. She completed her Psychiatry residency and Sleep Medicine Fellowship training at the New York University Medical Center. In her psychiatric practice, Dr. O'Malley uses an integrative approach to health, combining evidence-based concepts in neurobiology with psychological, social and spiritual/existential worldviews to understand and treat every patient. Her primary practice is medication management. She also integrates elements of psychotherapy into her work, typically within 30-minute follow-up visits. In addition to medication and psychotherapy, she incorporates wellness tools into visits, such as mindfulness exercises and sleep management strategies. If she believes that additional psychotherapy is needed, she will recommend that you add a therapist to your care team. Dr. O'Malley has extensive experience working with people from many stages of life, with diverse world views and cultural backgrounds. She has always had an inclusive practice and welcomes people who identify as LBGTQIA+. As part of her own life path she became an Interfaith Minister and enjoys including spirituality and the supportive role it can play in healing for her patients. Her primary focus is working with adults with mood and anxiety disorders, trauma symptoms, ADHD, and problems with sleep. She enjoys working with people facing life transitions, especially older adults and women who are struggling with mental health challenges related to pregnancy and post-partum health. Prior to joining Talkiatry, Dr. O'Malley was working at Hartford Healthcare with adults in intensive outpatient programs and at Hackensack Meridian Health outpatient clinics. She was the medical director of the Consultation Liaison Service at Berkshire Medical Center in Pittsfield, Massachusetts, and an assistant professor at UMass Medical School. She has published and presented widely on topics related to Wellness in Psychiatry, Ethics and Sleep Medicine. She is an advocate for finding your voice in medical decision-making and enjoys using sound healing for relaxation and stress management.

Dr. Komarczyk is a board-certified adult psychiatrist who takes a special interest in developing a therapeutic alliance with each patient by providing an informative, encouraging, and holistic approach to mental health. At the heart of her practice is creating a warm, empathetic, and nonjudgmental space that allows her to work collaboratively with her patients to help them achieve their goals. Her treatment plans include evidence-based medication management, cognitive behavioral therapy, mindfulness-based cognitive therapy, acceptance and commitment therapy, and dialectical behavior therapy.

Dr. Kahlon is an experienced Psychiatrist who spent the last 24 years of his career working in Veterans Affairs, where he was able to treat a wide variety of patients. Dr. Kahlon provides medication management along with supportive therapy. In some cases Dr. Kahlon may refer you to a counselor or therapist for further care and collaboration. He has experience treating a wide range of conditions, including major depressive disorder, panic disorder, generalized anxiety disorder, obsessive-compulsive disorder, and PTSD. Dr. Kahlon utilizes a well-rounded approach to treat the whole person, through medication, active listening, and recommending talk-centered counseling programs. Dr. Kahlon was trained in the VA system associated with Chicago Medical School (Finch University), which is located in North Chicago, Illinois. At the conclusion of his training, he was hired at the VA in Danville, Illinois until 2021. He also had a part-time private practice, which enhanced his experience in adult psychiatry. Dr. Kahlon graduated from a prestigious medical school that has consistently held a high position (4th) among the top 100 medical schools in the world.‍