Mary Bartek, MD

Dr. Allison Holt is an experienced, board-certified child, adolescent, and adult psychiatrist who has worked in mental health care in a variety of settings, including health care administration, academia, inpatient psychiatry, private practice outpatient care, forensic and disability evaluations, correctional psychiatry, eating disorder care, and ECT. Dr. Holt is dedicated to providing patients with a relaxed, trusting environment that encourages dialogue and instills the freedom to pursue healing and growth. With empathy, patience and an approachable style, she helps patients see their future with fresh eyes � and develop a plan that will accomplish their goals for change. While medical expertise forms the foundation of Dr. Holt's treatment, her warmth and a sense of compassion are often key motivating factors for patient change and success. Dr. Holt treats a wide variety of needs and illnesses in children, adolescents, and adults, including depressive disorders, bipolar disorders, anxiety disorders, substance-related and addictive disorders, attention disorders, trauma related disorders, and obsessive-compulsive disorders. Through a patient-centered mix of evidence-based treatments, including medication, psychotherapy, and patient education, she helps her patients understand their options and create appropriate treatment plans that empower them to move toward positive change. Dr. Holt received her medical degree from Ohio State University. She completed a General Psychiatry Residency Program (with extra emphasis in addiction and forensic psychiatry), and a Child and Adolescent Psychiatry Fellowship, at the University of Minnesota. Prior to joining Talkiatry, Dr. Holt was the Physician Chief of the Mental Health and Addiction Service Line at M Health Fairview, the largest provider of mental health care in Minnesota. At the same time she was the Vice Chair of Clinical Affairs at the University of Minnesota Department of Psychiatry. Dr. Holt has been awarded "Top Doctor" by Minneapolis-St. Paul Magazine every year from 2014 to 2022. She was president of the Minnesota Psychiatric Society 2020-2021, and was also the co-editor of the Minnesota Psychiatric Society's newsletter, Ideas of Reference, from 2010-2019.

Ms. Celeste Boyd is a dual board certified Psychiatric Mental Health and Family Nurse Practitioner.  She is the CEO and Founder of Metamorphosis Psyche, a psychiatric mental health resource platform.  She has practiced in family medicine since 2011 and psychiatric mental health medicine since 2013.  She has clinical experience and expertise in substance use disorders, addiction rehabilitation, sleep medicine, general psychiatry, and serious mental illness (SMI) in both private and public sectors.  In Academia, she has extended her knowledge and experience as Adjunct Clinical Faculty at School of Nursing Graduate Programs.

Since 2017, Ms. Boyd has been practicing general psychiatry in the outpatient private sector.  Ms. Boyd provides medication management and psychotherapy for acute, chronic, and comorbid psychiatric conditions that include Anxiety Disorders, Depression, Mood Disorders, ADHD, OCD, and PTSD.  Her clinical treatment modalities include supportive therapy, solution-focused therapy, motivational enhancement, mindfulness, and cognitive behavioral therapy.

As a clinician, she promotes mental health awareness to reduce stigmatization and empower those suffering and struggling with mental illness. Ms. Boyd clinical practices are oriented towards the Mental Health Recovery Model, which permits individuals to go through an active process of change, being in control, strengthening, and empowering themselves to improve their mental health and well-being.

Dr. Micah Turpeau, is a board-certified psychiatrist with experience in both outpatient and inpatient settings. She earned her medical degree from Meharry Medical College and completed her psychiatry residency and child & adolescent psychiatry fellowship at the University of Florida College of Medicine – Jacksonville. Her training and practice reflect a commitment to supporting patients across the lifespan with individualized, evidence-based care.

Dr. Turpeau strives to create a safe, judgment-free space where patients can share their experiences openly. She encourages honest dialogue so patients feel supported, understood, and fully involved in every decision. Her approach emphasizes evidence-based medication management to reduce symptoms and improve functioning, while maintaining flexibility to adapt strategies as needs and goals evolve.

Dr. Turpeau begins with a collaborative exploration of symptoms, personal history, and goals to establish a clear treatment direction. She tailors care to each individual, balancing medication management with supportive therapy when appropriate. Through shared decision-making, She ensures patients remain active participants in their treatment. By closely monitoring progress and adjusting as needed, She provides care that is both responsive and effective.

Dr. Jon-Kar Zubieta is a board-certified psychiatrist and nuclear medicine physician whose work bridges neuroscience and clinical care. He focuses on understanding how the brain regulates motivation and stress, applying this knowledge to mood disorders, pain, and substance use. With extensive experience in functional imaging, Dr. Zubieta explores how neurobiological mechanisms shape emotional and physical well-being.

Dr. Zubieta takes a collaborative and evidence-based approach to care. He values patient perspectives and prioritizes creating a supportive environment where patients feel heard. His goal is to tailor treatment plans that address both the psychological and biological aspects of mental health conditions.

Dr. Zubieta begins with a thorough assessment of each patient’s history, symptoms, and goals. He integrates clinical evaluation with insights from neuroscience and imaging research when relevant. Together with patients, he develops a personalized treatment plan that may include therapy, medication, or combined approaches, continually adjusting strategies to optimize outcomes.

Dr. Delima-Tokarz is double Board Certified in Psychiatry and Lifestyle medicine. She completed her psychiatry residency training at the University of Maryland/Sheppard Pratt, where she served as the chief resident. She has practiced in various settings over her career, including working for the Department of Defense, private practice, and community mental health. Dr. Delima-Tokarz is fluent in Portuguese, English, and Spanish. Dr. Delima-Tokarz has more than five years of experience treating patients with anxiety, depression, PTSD, Bipolar, OCD, ADHD, and other mental health issues. She employs pharmacotherapy along with supportive therapy and integrative approaches. Dr. Delima-Tokarz is currently working on completing her Ph.D. in Integrative Medicine and is passionate about a holistic and integrative approach to mental health. Her philosophy includes a healing-oriented approach that considers the whole person, including all lifestyle aspects. Dr. Delima-Tokarz aims to provide collaborative and comprehensive care, which may include medication management, lifestyle interventions, stress reduction techniques, and other integrative approaches. She believes building a strong therapeutic relationship where the patient feels empowered is the key to healing.‍

Dr. Shelley Sellinger is a board-certified psychiatrist who has been in practice for 25 years. Her career has been devoted to serving both her local community as well as high-risk and underserved patients. As a pioneer and advocate for the use of telepsychiatry years prior to the pandemic, she has presented at the American Telehealth conference as well as at grand rounds. Dr. Sellinger's practice focuses on medication management as well as supportive and insight-oriented psychotherapy. She believes that a combination of therapy, as well as the use of medications, helps provide a patient with the best outcome. Her goal is to help patients live their best and most fulfilling lives. In addition to general psychiatry, she has a keen interest in mood disorders, helping creatives achieve their goals and the LGBTQ community.‍