John Banks III, DO

Alicia Brigham holds the position of therapist at Talkiatry. Alicia is a Licensed Professional Counselor in Texas and Oklahoma with over 10 years of experience. Alicia currently resides in Dallas, TX and graduated from Dallas Baptist University with her Masters in Counseling. Alicia has worked in an inpatient hospital, a nonprofit outpatient clinic, and in private practice settings providing therapy to a variety of populations. Alicia also has experience in advocating for clients to receive care based on medical necessity and treatment efficacy.

A new patient should know to come as they are, without fear of judgment. Their vulnerability will be safe with in the hands of Alicia. Alicia has a direct, yet calming and compassionate approach that creates comfort and ease for the client. Her goal is to create a warm, open, and interactive environment.

Alicia approaches each patient with respect, sensitivity, and eagerness to learn. The goal is to learn as much as possible about the patient and collaborate with the patient on a plan of action for the most effective care.

Dr. Albert Fernandez is a board-certified physician who specializes in adult psychiatry. He has expertise in medication management and psychotherapy. His practice emphasizes a holistic approach to treatment and his style is empathic, insight-oriented, and flexible. He has particular interests in helping individuals struggling with depression, difficulty functioning at work or school, life transitions, bipolar spectrum disorders, ADHD, obsessive-compulsive disorders, relationship struggles, anxiety disorders, sleep disturbances, low self-esteem, and more. He received his bachelor's degree in psychology from Princeton University with a certificate in neuroscience. He earned his M.D. from Renaissance School of Medicine at Stony Brook University and completed his residency training in psychiatry at the Mount Sinai Morningside and West Hospitals. He has supervised junior residents and medical students. He also worked as a staff psychiatrist at Fordham University and published a review article on the effects of residential relocation on mental health. He is currently a Post-Doctoral Candidate in the Adult Analytic Training Program at the New York Psychoanalytic Society and Institute.

Dr. Michelle Zaydlin is a board-certified psychiatrist who has experience in caring for diverse patient populations presenting with an array of diagnoses. Her interests include neurodevelopmental disorders (autism, ADHD), mood disorders, anxiety, trauma, and comorbid medical conditions. She has completed internships in pediatric neuropsychology and worked as a behavior therapist, delivering Applied Behavior Analysis (ABA) therapy, enriching her understanding of development and neurocognitive functioning. Additionally, Dr. Zaydlin actively participates in research and is actively engaged in educational initiatives for other healthcare providers. Dr. Zaydlin believes in a collaborative and compassionate approach to mental health care. She works with patients across their lifespans, integrating psychopharmacology and psychotherapy. She integrates cultural sensitivity with evidence-based practices to provide individualized, holistic care. Her empathetic approach and clinical knowledge enable her to foster meaningful connections with her patients and facilitate positive treatment outcomes.

Cate Sheahan, nurse practitioner, is dual certified in psychiatry and family medicine. She completed her masters in nursing education at East Carolina University, her post graduate training in family medicine at Duke University and her post graduate training in psychiatry at the University of St. Joseph. Cate has practiced in a variety of settings including clinics, skilled nursing and assisted living facilities, hospitals and community outreach. She appreciates how her years of varied experience have enriched her practice and compassion for others. She enjoys teaching and assisting others to build on their unique experiences and strengths.

Cate believes we are each unique in our experiences and our expression of those experiences. Using a collaborative approach, she seeks to discover, along with you, her patient, what is going on in your life and deciding together what treatment is best suited for you. Cate believes medication can be a solid foundation or a transitional step toward improved mental health. She also believes in 'less is more' when it comes to medications.

During each 30-minute session, Cate will employ supportive, motivational and reframing among other therapeutic techniques to foster confidence, insight and healing as you navigate your mental health journey. She believes the mind, body and spirit are an integrated whole and therefore encourages holistic self-care such as healthy eating, good sleep hygiene, regular exercise and mindfulness practices as part of your treatment. If more intensive therapy is needed, Cate will work with your therapist or make appropriate referrals as needed.

Cassandra Thomas-Jingles is a dedicated board-certified Psychiatric Nurse Practitioner, who also holds dual certification as a Family Nurse Practitioner. She is very passionate about helping others, she takes a holistic and evidence-based approach to mental healthcare, empowering her patients to live life to their fullest potential. Her practice specializes in medication management and supportive therapy, offering 30-minute follow-up sessions. She recommends incorporating a therapist into the care team to ensure the best possible outcomes if additional therapy is needed. With extensive experience in both outpatient and inpatient settings, Cassandra has worked with adults and children facing a range of mental health conditions, including ADHD, anxiety, depression, and psychotic disorders. She strongly believes in prioritizing the client’s involvement and interprofessional collaboration.

Your mental health journey is unique, and Cassandra is here to listen with compassion and without judgment. Our conversations are confidential, and Cassandra's goal is to create a space where you feel comfortable sharing your thoughts and concerns. During our first appointment, Cassandra will go over your mental health history, current symptoms, lifestyle factors, and any previous treatments to get a full picture of your needs. We will develop a treatment plan that may include therapy, medication, or other supportive strategies. Cassandra believes in shared decision-making, meaning your input is important in every process step. If medication is part of your treatment, Cassandra will provide clear information about its benefits and potential side effects and how we will monitor your progress. Adjustments can be made as needed to ensure the best possible outcome. Healing takes time, and Cassandra will support you throughout the process. Follow-up appointments help us track progress, make any necessary adjustments, and ensure you receive the care you need.

Your mental health journey is unique, and Cassandra is here to listen with compassion and without judgment. Our conversations are confidential, and Cassandra's goal is to create a space where you feel comfortable sharing your thoughts and concerns. During our first appointment, Cassandra will go over your mental health history, current symptoms, lifestyle factors, and any previous treatments to get a full picture of your needs. We will develop a treatment plan that may include therapy, medication, or other supportive strategies. Cassandra believes in shared decision-making, meaning your input is important in every process step. If medication is part of your treatment, Cassandra will provide clear information about its benefits and potential side effects and how we will monitor your progress. Adjustments can be made as needed to ensure the best possible outcome.
Healing takes time, and Cassandra will support you throughout the process. Follow-up appointments help us track progress, make any necessary adjustments, and ensure you receive the care you need.

Debbie is a licensed therapist specializing in trauma, anxiety, and bipolar disorder. With a background in mental health, Debbie helps clients understand the mind-body connection to achieve lasting healing. She has 20 years of experience working with healthcare providers and individuals seeking to overcome trauma, fatigue, emotional distress, and negative thought patterns.

Using a compassionate, evidence-based approach, Debbie integrates cognitive-behavioral therapy (CBT), mindfulness, and trauma-informed care to guide clients toward self-awareness and resilience. She believes in tailoring treatment to each person’s needs, emphasizing sustainable lifestyle changes and self-compassion with the concept of developing healthy sleep, nutrition, exercise, and stress management patterns.

New clients can expect a collaborative, judgment-free space where they will explore thoughts, emotions, and behaviors while learning practical tools for healing. Debbie encourages active participation through journaling, self-reflection, and skill-building exercises. Her goal is to help clients reframe negative beliefs, build confidence, and create a balanced, fulfilling life.