Jessica O'Mara, DO

Dr. Debbarma is double board certified in General Psychiatry and Addiction Medicine. Dr.Debbarma is also certified in mindfulness therapy. Prior to joining Talkiatry, Dr. Debbarma was working as an attending psychiatrist and teaching faculty in an Academic hospital. She has experience of managing diverse patients ranging from chronic severe mental illness , dual diagnosis patients, crisis management and high functioning outpatients population.

Dr. Debbarma is an International medical graduate from India with post graduate training in Psychiatry and Family Medicine.  

To better understand USA public health and preventive care, Dr. Debbarma pursued advanced degree in Master of Public Health from Thomas Jefferson University, Philadelphia. Due to interest in global health, Dr. Debbarma worked as a post-doctoral fellow in Global Health at Rutgers university. Dr. Debbarma completed psychiatry residency from Cooper University Hospital and served as a chief resident.

Dr. Debbarma has diverse experiences in health care. Prior to moving to USA, she worked as a medical officer in government hospital system. Dr. Debbarma has years of experience in treating patients from different cultural and religious background.

As an Individual Dr. Debbarma is intrigued by human mind and behavior that’s why she choose to specialize in psychiatry. She focuses on "wholeness" by understanding the whole person not just their symptoms.

Her treatment approach includes bio-psycho-sociocultural model and patient centered care.  She offers medication management and supportive therapy. Based on clinical need Dr. Debbarma also incorporate CBT, Mindfulness, MI.

Dr. Debbarma has special interest in women mental health and cultural psychiatry.

Sheila Henry, MSN, APRN, PMHNP-BC, ANP-BC, is a dual board-certified Psychiatric Mental Health and Adult Nurse Practitioner with over 12 years of clinical experience. She earned her Psychiatric Mental Health Nurse Practitioner certification from the University of Michigan and her Adult Nurse Practitioner certification from Wayne State University. Sheila has provided care across inpatient, consultation-liaison, crisis intervention, and outpatient settings, treating a wide range of mental health conditions.

Sheila is dedicated to creating a safe, compassionate, and collaborative environment where patients feel heard and supported. She values open communication and works to build strong therapeutic relationships, empowering patients to take an active role in their mental health journey. She believes in tailoring treatment to each individual and takes time to ensure her patients feel understood, respected, and engaged.

Sheila integrates a holistic perspective, considering both mental and physical health, lifestyle, and relationships. Her process involves developing individualized treatment plans that may include medication management, therapy, and lifestyle guidance. She works side by side with her patients to identify goals, track progress, and make adjustments as needed, fostering meaningful and lasting improvements in overall well-being.

Dr. Anil Joseph (AJ) Kulangara completed additional training in Psychiatry at the University of Washington after working primarily in women’s health, primary care, and military medicine as a Battalion Surgeon in the United States Army.  Following his military service, he trained in Psychiatry and served the mental health needs of our Veteran population. He is excited to now bring his unique expertise and experiences to Talkiatry, as well as his additional training in Women’s Mental Health, Reproductive and Perinatal Psychiatry, PTSD, and trauma-informed ADHD evaluation and treatment.

Dr. AJ’s approach focuses on behavioral change, with medication management and supportive therapies serving as important (and often essential) adjuvants to optimizing mental health.

During your first meetings with Dr. AJ, you should expect a thorough evaluation of your clinical and social histories, as well as some introductory psychoeducation.  Following that screening, anticipate a discussion about his approach to your condition and an initial treatment plan.  Please feel free to bring up any questions or concerns at any time during this process, and note-taking is highly encouraged!

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Neena Tressa Mathew has built an impressive career in the medical field, with a strong focus on mental health. She is dually board-certified as a Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) and Family Nurse Practitioner (FNP-BC), providing care across all age groups. Fluent in English, Hindi, and Malayalam, she is licensed to practice in Florida, New York, Texas, and Georgia. Neena offers a patient-centered approach that integrates her diverse experience and certifications.

Her dedication to mental health is evident through her extensive hands-on experience in assessing, treating, and evaluating patients with a wide range of psychiatric conditions, including ADHD, depression, anxiety, PTSD, OCD, schizophrenia, and bipolar disorder. She has delivered exceptional care at institutions such as Mindful Behavioral Healthcare, AdventHealth Hospital, and Park Place Behavioral Health Care. Her international experience includes roles in Canada, where she further developed her expertise in geriatric psychiatry. Neena has also worked in various practice areas, including addiction medicine, grief counseling, and primary care.

Her academic background includes a Post-Master’s Certification from Florida State University and a Master of Science from D’Youville College in Buffalo, NY. She also holds a Bachelor of Science in Nursing from Delhi University and a Master’s Degree in Social Work from the Delhi School of Social Work. Her professional affiliations, including membership in the American Nurses Association, reflect her commitment to the field. Recognized for her academic, leadership, and research capabilities, Neena was invited to join Sigma Theta Tau International (STTI) as a graduate nursing student for her excellence in scholarship and outstanding achievements in nursing.

Neena has contributed to several U.S. nursing journals and magazines and has published and presented research articles in international peer-reviewed journals. She maintains an active academic presence through platforms like Google Scholar and ResearchGate.

Her approach to care is both traditional—prescribing evidence-based psychiatric medications—and holistic, incorporating natural treatments such as vitamins, supplements, lifestyle modifications, nutrition, exercise, and stress management. She believes in the mind-body-spirit connection, viewing individuals as whole beings rather than a collection of symptoms, echoing the philosophy of Hippocrates, the "Father of Medicine." Her holistic philosophy is evident in her skillful management of psychotropic medications and her integration of psychotherapy, including supportive therapy, cognitive behavioral therapy (CBT), and psychodynamic therapy.

Neena’s primary interest lies in exploring the relationship between mental, physical, and spiritual health. She finds great fulfillment in helping others and goes beyond diagnosis and treatment by conducting thorough mental health assessments to ensure accurate identification of psychiatric conditions. What sets her apart is her commitment to patient education—empowering individuals and their families with a deep understanding of their conditions and treatment plans, including medication as part of a comprehensive care strategy.

In addition to her clinical work, Neena serves as a clinical instructor, sharing her knowledge and insights with future healthcare professionals. This dual role highlights her multifaceted contribution to healthcare, emphasizing both treatment and education in supporting individuals on their mental health journeys.

Outside of her professional life, Neena enjoys reading, writing, beach activities, hiking, and traveling with her family. She is also actively involved in charitable work through the Lions Club. She lives by the principle:

“Give, and it will be given to you. A good measure, pressed down, shaken together and running over, will be poured into your lap. For with the measure you use, it will be measured to you.” (Luke 6:38)

Indeed, she believes that it is in giving that we truly receive.

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Dr. Melody Stupey is a board-certified psychiatrist with over 26 years of experience treating adults in both inpatient and outpatient settings. She earned her medical degree from Oregon Health Sciences University and completed her residency at the University of Texas at San Antonio. Dr. Stupey is certified by the American Board of Psychiatry and Neurology.

Dr. Stupey believes in a collaborative approach to treatment, emphasizing active listening, compassion, and respect. She strives to create a warm, supportive environment where patients feel safe and empowered to speak openly without fear of judgment.

Her treatment process is holistic, considering physical, emotional, and lifestyle factors. She evaluates diet, physical activity, sleep habits, and thought patterns alongside medication needs. Dr. Stupey prioritizes using the lowest effective dose of medication to meet treatment goals while supporting the patient’s overall well-being.

Dr. Moskowitz (she/her) is a board certified adult psychiatrist. She earned her medical degree from Albert Einstein College of Medicine and completed her psychiatry residency at the University of Arizona. She has extensive experience treating a wide range of mental health conditions, including depression, anxiety, ADHD, bipolar disorder, PTSD, OCD, and psychotic disorders. Dr. Moskowitz is especially passionate about working with transgender and other LGBTQ+ patients, offering inclusive, identity-affirming care tailored to each individual’s experience and needs.

Dr. Moskowitz takes a warm, collaborative approach grounded in empathy and trust. She believes in meeting patients where they are and working together to build a therapeutic relationship that supports healing, self-understanding, and personal growth. Patients can expect a nonjudgmental, respectful environment where their goals and concerns are genuinely heard and addressed.

Dr. Moskowitz integrates elements of psychodynamic, supportive, and cognitive-behavioral therapy into her work and offers medication management when appropriate. She emphasizes a personalized treatment plan for each patient, designed to align with their unique values, history, and goals. Her process includes thorough assessment, open dialogue, and flexible adjustments as needs evolve over time.

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