Jessica O'Mara, DO

Adam Banks, LCSW, earned his MSW from Fordham University in 2010 and became a licensed clinical social worker in 2016. He also holds a Master’s in Psychology from Queens College and a Bachelor’s in Psychology from Brandeis University. With over 12 years of clinical experience across community mental health, home-based family therapy, and outpatient substance abuse programs, Adam specializes in anxiety, adult ADHD, and infertility/family building. He is passionate about supporting clients navigating reproductive challenges and transitions to parenthood, often integrating narrative therapy to help families envision their future.

Adam uses Cognitive Behavioral Therapy to identify and reframe unhelpful thinking patterns, as well as Motivational Interviewing to address ambivalence and guide clients toward meaningful change. He incorporates mindfulness, grounding, and coping strategies to improve emotional regulation and distress tolerance. His approach helps clients navigate difficult emotions and life challenges while fostering growth and resilience.

Adam practices active listening to understand client needs and collaborates to set personalized goals. His style is warm, affirming, strength-based, and can be both humorous and direct as appropriate. He believes that meaningful change takes time and that therapy, though sometimes challenging, is a powerful tool for cultivating a more satisfying and purposeful life.

Dr. Satveet Khela is a board certified physician specializing in adult psychiatry. She has been practicing since 2021. In addition to focusing on medication management, Dr. Khela's practice also prioritizes a whole person approach, incorporating aspects of nutrition, lifestyle, mindfulness, and supportive or brief cognitive behavioral therapy into the treatment plan. Occasionally, Dr. Khela may believe that additional therapy is also needed and ask that you see a separate therapist to provide the best outcome. Dr. Khela received her undergraduate degree from the University of California, Berkeley and her medical degree from A.T. Still University. She completed her residency at University of California San Francisco Fresno, where she served as chief resident in her final year. After completing her training, Dr. Khela worked with medically ill patients with co-morbid psychiatric illnesses. Throughout her career, Dr. Khela has worked with a diverse set of patients in various stages of their lives. Dr. Khela focuses on treating patients with anxiety, depression, PTSD, bipolar, OCD, and other mental health issues. She believes in empowering her patients to be active players in their treatment plans to facilitate the best care possible.

Lily Mudry is a Licensed Mental Health Counselor Supervisor, a Certified Clinical Supervisor with the Substance Abuse Board, a Licensed Clinical Addictions Specialist, a Master in Addictions Counselor, and a National Certified Counselor. Lily specializes in mental health practice and addictions counseling, with a particular focus on trauma-informed care. She offers individual, couples, and family counseling, utilizing a variety of evidence-based treatment interventions, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Motivational Interviewing.

Lily has extensive training in trauma-related therapies, including Eye Movement Desensitization Reprocessing (EMDR), Polyvagal Theory, Emotional Freedom Technique, Brain Spotting and Mindfulness-Based Strategies. She believes in a holistic approach to therapy, recognizing the importance of understanding the brain and the autonomic nervous system, as well as the role of symptom management and prevention. Lily’s therapeutic philosophy emphasizes body awareness and the cyclical patterns of thoughts and emotions that influence overall well-being. Her focus is not only on healing and stability but also on inspiring and empowering clients to continue growing and evolving into their true authentic selves.

Lily’s approach integrates trauma-focused therapy, CBT, Solution-Focused Therapy, Reality Therapy, Motivational Interviewing, and EMDR to help clients make meaningful progress in their therapeutic journey. She works primarily with clients experiencing depression, anxiety, substance use disorders, and trauma-related issues. Lily strongly believes in empowering clients through psychoeducation, self-advocacy, and collaboration, ensuring that therapy is driven by motivation, direction, and progress.

Her first sessions with clients are focused on establishing a safe and comfortable environment, building rapport, and understanding each client’s challenges and goals. By creating a space for open communication, Lily works alongside clients to identify their needs and develop a personalized approach to therapy.

Kelly Vandivert, LPC, is a Licensed Professional Counselor with over twenty-seven years of diverse experience in the mental health field. Her career has spanned a variety of settings, from residential facilities to outpatient community services, in-home, school, and private practice. Her passion for people and love of experience has afforded her the chance to work with people of all ages from a variety of cultural and socio-economic backgrounds. Kelly has been licensed since 2008, focusing much of her time since then working together with adolescents and adults regarding the treatment of mood disorders, such as depression and anxiety, adjustment-related concerns and life transitions, as well as trauma and abuse. Kelly has a client-centered and comprehensive approach to therapy, drawing from a variety of treatment modalities including Cognitive Behavioral Therapy and Dialectical Behavior Therapy. Her approach emphasizes the importance of the therapeutic relationship for a safe place to share and engage in self-discovery and personal growth. She values an evidence-based approach utilizing the latest research for effective treatment incorporating her experience with each individual's own values and preferences.

Dr. Amanda Kerr is a board-certified Psychiatrist. Her practice focuses on medication management, though she passionately believes in a holistic approach. She attended Boston University for her undergraduate studies and Loyola Marymount University for graduate school. She then completed her training at Midwestern University Arizona College of Osteopathic Medicine for medical school and Rowan University School of Osteopathic Medicine for residency, where she was selected to serve as Chief Resident during her final year. After completion of her residency in 2016, she dedicated seven years to serving a wide range of patients in a community mental health setting, both in-person and via telepsychiatry. She also serves as a provider at an Intensive Outpatient Program. She has experience treating patients with depressive and bipolar disorders, anxiety disorders, PTSD, and OCD. She also has extensive teaching experience in various settings. Dr. Kerr has a gentle and approachable style when providing medication management in conjunction with supportive psychotherapy, and at times Cognitive Behavioral Therapy techniques to more fully address each individual's needs. She utilizes mindfulness approaches as well, which she finds personally meaningful in her practices of meditation and yoga. If Dr. Kerr feels you would benefit from working with a therapist as well, she may recommend and values a collaborative approach.

Taylor Jarrett, LMHC, NCC, is a psychotherapist with a Master’s degree in Clinical Mental Health Counseling. She is licensed to practice in New York, Massachusetts, and Florida, and is recognized as a National Certified Counselor.

Taylor’s therapeutic approach is person-centered and trauma-informed. She recognizes that there is no “one-size-fits-all” path to healing and strives to meet each client where they are. She draws from a range of evidence-based modalities including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Interpersonal Psychotherapy, and Psychodynamic Therapy.

Taylor believes that showing up takes courage and feels honored to walk alongside her clients on their journey of growth and self-discovery. She is dedicated to helping each individual become the best version of themselves by identifying and building upon their strengths to navigate life’s challenges with resilience and purpose