Debra Lund, LMHC

Dr. Tarasha Lloyd, DSW, LCSW, is a doctoral-level licensed clinical social worker with over 20 years of experience across behavioral health, healthcare, and community-based settings. She has provided therapy in both in-person and telehealth environments, supporting children, adults, families, and military populations. Her background includes leadership roles focused on serving diverse and underserved communities.

Dr. Lloyd creates a supportive, nonjudgmental space where patients feel heard, respected, and understood. She values open communication and collaborates with patients to establish meaningful goals. Her approach balances empathy with accountability while offering practical strategies that help patients manage challenges in realistic, sustainable ways.

Dr. Lloyd begins by learning each patient’s history, concerns, and goals to build a strong foundation for care. She develops individualized treatment plans tailored to each person’s needs and circumstances, while using ongoing sessions to monitor progress and adjust care as needed. Her work focuses on building insight, coping skills, and strategies that improve daily functioning and overall well-being.

LuGina Dumas, LCMHC, NCC, is a licensed therapist with over 10 years of experience across private practice, clinical, and school settings. She works with children, adolescents, and adults addressing depression, anxiety, mood disorders, and relationship concerns. LuGina is known for her empathetic, encouraging, and genuine approach, and believes each person is the expert of their own life with the capacity for meaningful change.

LuGina fosters a supportive, nonjudgmental space where clients feel seen and heard. She believes you already possess the tools for growth and works collaboratively to help you navigate life’s transitions. Through tailored sessions, she aims to build confidence, resilience, and practical skills so you can manage challenges and move toward inner peace.

LuGina begins with a comprehensive clinical assessment to understand your background, concerns, and goals. Together, you will develop a personalized treatment plan using Cognitive Behavioral Therapy (CBT) and solution-focused strategies. Sessions emphasize symptom reduction, strengthening coping skills, and setting meaningful, attainable goals.

Richelle Smallwood is a Licensed Clinical Social Worker with over 14 years of experience providing mental health services across outpatient and school-based settings, along with more than 6 years of telehealth experience. She earned her Master of Social Work from East Carolina University and her Bachelor of Social Work from Elizabeth City State University. Her diverse background supports individuals across various life stages and environments.

Richelle approaches therapy as a collaborative partnership focused on accountability and progress. She often incorporates between-session activities to reinforce growth and goal alignment. She serves as a guide, using evidence-based practices, skill-building exercises, psychoeducation, and practical strategies to support overall well-being.

Richelle emphasizes that clients are in the driver’s seat of therapy. She encourages open communication and invites feedback to ensure the approach remains effective. She supports clients in staying aligned with their goals, coming to sessions with intention, and making meaningful, sustainable progress.

Shirley Hernandez is a Licensed Clinical Social Worker (LCSW) with a BA in Psychology and a Master of Social Work. She began her career in case management and medical social work, supporting individuals and families through complex life and health challenges. Since transitioning into therapy in 2016, she has worked in outpatient and telehealth settings, including with adults experiencing co-occurring concerns. She is also a RYT 200 certified yoga teacher with training in trauma-informed practice and offers sessions in English and Spanish.

Shirley Hernandez creates a supportive, comfortable space where clients feel genuinely heard. She views therapy as a collaborative process, paced to meet each individual’s needs. Her approach focuses on real-life challenges, not just diagnoses, and considers how stress, health concerns, trauma, and life transitions impact daily functioning. Her style is practical, compassionate, and approachable.

Shirley Hernandez begins by learning each client’s story, strengths, and goals. Early sessions prioritize trust and helping clients feel grounded and understood. She then collaborates on a personalized treatment plan using trauma-informed care, Cognitive Behavioral Therapy (CBT), and motivational interviewing. She integrates a mind–body perspective and regularly checks in to ensure therapy remains helpful and aligned with client goals.

Anita Lynette Morrow, LCSW, has worked in mental health since 1995, supporting diverse populations including youth, survivors of domestic violence, adults with persistent mental illness, individuals in crisis, and couples. She holds certifications in trauma and grief and earned her bachelor’s and master’s degrees in Social Work from Lamar University and the University of Alabama.

Anita takes a collaborative, compassionate, and non-judgmental approach, tailoring care to each individual’s needs. She prioritizes open, transparent communication to build trust and partnership. Her work is grounded in evidence-based practices and integrates multiple perspectives, offering a structured yet flexible approach that evolves with each patient.

Anita begins by understanding each patient’s history, concerns, and goals to create a personalized plan. Sessions include reviewing recent symptoms, life experiences, and progress. She incorporates homework and educational materials to deepen understanding and equip patients with practical coping strategies.

Craig Eaton, LMHC, is a licensed mental health counselor with over 26 years of experience providing outpatient therapy in both in-office and telehealth settings. His background includes intensive outpatient work with families and hospital-based crisis care for individuals at risk. He has been independently licensed for over 25 years.

Craig Eaton creates a safe, open space grounded in understanding and compassion. He takes a strength-based approach, helping clients challenge guilt and shame tied to past experiences. Using cognitive behavioral therapy, he supports clients in reshaping thought patterns to promote meaningful change and improved well-being.

Craig Eaton individualizes each treatment plan based on the client’s goals and needs. He views the first session as essential for understanding each person’s experiences. From there, he collaborates with clients to guide therapy, ensuring the process remains focused, supportive, and aligned with what matters most to them.

Nora Bice is a Licensed Marriage and Family Therapist (LMFT) who began providing therapy in 2011. She has worked in private practice, residential, county, and school settings as both a therapist and supervisor. Nora earned her Master’s degree in Clinical Psychology from Pepperdine University and specializes in helping adults navigate ADHD, anxiety, and burnout in today’s fast-paced, digitally overloaded world.

Nora Bice values a collaborative, person-centered approach to care. She practices from a feminist, LGBTQIA+, and neurodivergent-affirming lens, creating a supportive and inclusive environment. She integrates mind-body, cognitive-behavioral, and attachment-based techniques tailored to each client’s needs, helping individuals build insight, establish routines, and develop skills for a more balanced and fulfilling life.

Nora begins by exploring clients’ strengths and challenges, both past and present, while identifying meaningful goals for the future. She collaborates with clients—and when appropriate, psychiatrists—to develop individualized treatment plans that reflect each person’s unique priorities and support lasting growth.

Monique Peterson, LICSW, LCSW, earned her Master of Social Work from Loma Linda University and completed licensure supervision in community mental health. She has experience in outpatient and in-home family settings, with a strong background in telehealth. A former social work instructor, she is passionate about mentorship and growth. She is trained in CBT, DBT, Trauma-Focused CBT, and Solution-Focused Therapy, and supports clients with trauma, anxiety, depression, substance use, grief, chronic illness, and family conflict.

Monique creates a warm, non-judgmental space where clients feel safe and heard. She views therapy as a collaborative partnership guided by each client’s goals. Her style is compassionate yet direct, balancing support with gentle challenge. She emphasizes practical coping skills, open communication, and a strengths-based, trauma-informed, and culturally aware approach, helping clients build a more balanced and fulfilling life.

Monique begins by listening and understanding each client’s story, strengths, and goals. She collaborates on personalized treatment plans using CBT, DBT, and Solution-Focused Therapy. Sessions include check-ins, skill-building, and reviewing progress. She helps clients apply practical tools to manage emotions, navigate challenges, and build on successes, adjusting goals as needed to support meaningful growth.

Cheryl Jones, LICSW, LCSW, is passionate about supporting clients as they manage and overcome challenging life issues. She brings broad perspective and insight from working in a variety of clinical settings and with diverse populations. Cheryl’s experience as a licensed clinical social worker allows her to provide compassionate, thoughtful care while helping individuals navigate personal, emotional, and life transitions.

Cheryl combines warmth with clinical expertise to help clients navigate life’s challenges in a supportive, nonjudgmental environment. Her therapy approach is client-centered and integrates cognitive-behavioral therapy, motivational interviewing, solution-focused therapy, and strengths-based techniques. She tailors each treatment plan to meet the unique needs, goals, and experiences of every individual she works with.

During the first session, Cheryl focuses on getting to know each patient and understanding what brings them to therapy. She explores concerns, goals, and what clients hope to gain from treatment while creating a safe space for open conversation. Together, they build a strong foundation for therapy and continue collaborating in future sessions to turn those goals into meaningful progress.

Hayley Schiller-Giles is a Licensed Clinical Social Worker with experience practicing in both crisis response and outpatient mental health settings. She earned her bachelor’s and master’s degrees in social work from Fordham University. Hayley is certified in motivational interviewing and Dialectical Behavior Therapy, has completed Gottman Couples Counseling Level 1 training, and completed coursework in Cognitive Behavioral Therapy through the Beck Institute.

Hayley values a collaborative, client-centered approach to care. She works closely with patients to create shared goals and customized treatment plans that reflect their needs and strengths. Sessions often include practical tools and strategies, and Hayley regularly assigns “homework” to support progress between appointments.

Hayley begins treatment by developing a thorough understanding of each patient’s history, concerns, and goals during the initial session. From there, treatment is guided by a highly collaborative process in which clinician and client work together to adjust goals, strategies, and interventions over time.

Deborah Unger, LCSW, earned her Master’s Degree in Social Work from Yeshiva University Wurzweiler School of Social Work and her Bachelor of Arts in Elementary Education/Psychology from Hofstra University. Her background in education and psychology informs her thoughtful, developmentally attuned clinical perspective.

Deborah’s counseling style is warm and interactive. She treats each individual with respect, sensitivity, and compassion, creating a safe and supportive space for growth. She believes meaningful change begins with feeling heard, understood, and empowered.

Deborah integrates Cognitive-Behavioral Therapy, Psychodynamic therapy, and Problem-Solving Therapy (PST), tailoring treatment to each client’s unique needs. She collaborates with patients to develop personalized goals and practical strategies, supporting them as they take courageous steps toward a more fulfilling life.

Haley Cramer is a Licensed Mental Health Counselor (LMHC) in Massachusetts. She earned her MS from Suffolk University and her BS from UMass Amherst, and has additional training in ARC (Attachment, Regulation, and Competency), Motivational Interviewing, Cognitive Behavioral Therapy, and Solution-Focused approaches. Her professional background includes work in community service agencies, public school systems, and drop-in centers, giving her experience supporting individuals from diverse backgrounds, diagnoses, family structures, and life goals.

When working with Haley, openness and honesty around expectations and values are encouraged, as this helps guide meaningful and effective treatment. She offers a flexible, collaborative approach and draws from a wide range of therapeutic modalities. If a particular strategy does not feel helpful, Haley works with patients to understand why and adjust accordingly. She views patients as the experts on their own experiences. Homework and worksheets are available upon request but are never required.

Haley focuses on building trust by developing goals and treatment plans collaboratively with patients. She takes into account lifestyle, aspirations, past experiences with mental health treatment, symptoms, and personal values. Together, she and her patients create achievable goals designed to produce tangible improvements in overall quality of life.

Barbara Thomas is a Licensed Marriage and Family Therapist (LMFT) with 8 years of experience in outpatient and in-home settings. She earned her Master of Science in Marriage and Family Therapy from Seton Hall University and a Bachelor of Science in Psychology from Pennsylvania State University. Licensed in Pennsylvania for 5 years and recently in North Carolina, Barbara provides trauma-focused, culturally competent care for Anxiety, Depression, Mood Disorders, Autism Spectrum Disorder, and LGBTQ+ issues.

Barbara offers systemic, client-centered, and cognitive behavioral therapy for children, adults, couples, and families. She tailors each session to individual needs, incorporating family systems and relational dynamics. She creates a safe, open environment that fosters collaboration and growth, helping patients explore new perspectives, achieve goals, and strengthen personal fulfillment.

Barbara begins with an intake session that includes a psychosocial assessment and discussion of the client’s history and goals. She develops individualized treatment plans in collaboration with patients and begins sessions with open-ended prompts to focus on client priorities. Through ongoing assessment, dialogue, and adaptable session structure, she builds trust, promotes change, and ensures each patient’s needs are met.

Dawn Parks, LMHC, has worked in hospitals, forensics, community clinics, private practice, and research with Harvard Medical School, where she served as project director for a two-year addictions study for couples. She holds an undergraduate degree in exercise physiology, a master’s in clinical psychology, and a PhD in psychology. Dawn is a HeartMath practitioner with certifications in clinical stress, anxiety, and self-regulation treatment, as well as trauma-sensitive interventions. She also holds advanced certifications in addictions and Mindfulness-Based Stress Reduction and has extensive training in trauma work, couples therapy, nutrition for mental health, and healthy lifestyle development.

Dawn values open communication and works with patients to set clear treatment goals. She creates a warm, supportive environment where patients feel heard and respected. She emphasizes the mind-body connection, encouraging movement toward health from both perspectives, and meets patients where they are, providing a non-judgmental, trusting space conducive to growth.

She begins by thoroughly understanding each patient’s history, concerns, and goals during the initial session. Dawn develops individualized treatment plans aligned with patient objectives. Using a collaborative approach, she matches interventions to each client’s needs, fostering teamwork and supporting patients in achieving sustainable progress.

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Kierra is a licensed mental health therapist and received her BS in Criminal Justice Leadership from Urbana University and M.Ed in Clinical Mental Health Counseling from the University of Dayton. Kierra has 20 years of experience working in the field of social services, and 7 years of experience as a licensed clinician.

Kierra has maintained positions in a wide array of environments including corrections, juvenile detention, CPS, psychiatric hospitals, schools, and in-home/community-based settings. Kierra has experience servicing adolescents, adults, and the elderly populations.

Kierra understands how intimidating therapy can be and commends you for taking the first step towards enhancing your life. Kierra asks that you are patient with yourself as you are embarking down a new path and reward yourself with gratitude as you reach new milestones in your life.

Kierra utilizes a holistic approach and provides talk therapy through the use of multiple treatment modalities including but not limited to, CBT, Solution Focused Therapy, Supportive therapy, and DBT techniques. Kierra is a Christian and may apply Christianity based principles to support your preferences and unique circumstances.

Your success in therapy is contingent upon your progress and commitment to attend and participate in sessions, as well as being open minded and willing to facilitate change from your past behaviors. In working together, Kierra will initiate the best treatment regimen designed for you and provide ongoing support for all your treatment needs.

Thank you for investing in your happiness, and Congratulations on taking the first steps to create a better you!!

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Anne Marko, LPC, LCMHC, brings over 25 years of experience in psychotherapy, clinical supervision, and behavioral health leadership across outpatient, residential, and integrated care settings. She has significant experience supporting adolescents and adults with trauma, mood disorders, anxiety, life transitions, and complex stressors. Anne values ethical, high-quality care and creates a space where patients feel safe, heard, and understood.

Anne strives to foster a warm, collaborative environment grounded in trust and transparency. She meets patients with curiosity and empathy, using a trauma-informed, evidence-based approach. Known for being calm, supportive, and relatable, she thoughtfully incorporates humor and prioritizes open communication to ensure patients feel genuinely supported throughout therapy.

Anne begins by building a strong therapeutic alliance, exploring patients’ histories, concerns, and goals. She develops individualized treatment plans that reflect each person’s values and needs. Experienced in telehealth and in-person care, she emphasizes insight, emotional safety, and practical tools, regularly checking in and adjusting plans to promote long-term growth, resilience, and empowerment.

Biankah Kiser-Miranda is a Licensed Mental Health Counselor with seven years of experience supporting teens, adults, and families. She specializes in trauma, depression, anxiety, grief, obsessive-compulsive disorder, mood disorders, and concerns related to self-esteem and self-advocacy. Her approach is warm, collaborative, and strengths-based, with an emphasis on creating a safe, supportive space where clients feel heard and understood.

Biankah believes that every individual has the capacity to heal and grow. She works to build trusting relationships and partners closely with clients to identify goals that feel meaningful and attainable. Drawing from evidence-based practices such as CBT, DBT, person-centered therapy, solution-focused therapy, and mindfulness, she tailors treatment to each client’s unique needs.

Biankah begins by learning about each client’s experiences, strengths, and challenges. Together, they develop a collaborative treatment plan that supports growth, resilience, and practical skill-building. Her work is paced thoughtfully, ensuring clients feel supported as they navigate challenges and move toward lasting change.

Dr. Kimberly Williams is a Licensed Clinical Mental Health Counselor, with more than 17 years of experience in the mental health field. She holds a master's degree in mental health counseling and a doctoral degree in mental health supervision and education. Her professional experience includes working with populations of diverse demographics, varying circumstances, an array of mental health conditions and challenges, and many other unique living experiences of individuals, families, and couples. Dr. Williams has worked extensively with many presenting issues including diagnoses related to mood disorders, bipolar disorders, anxiety disorders, psychoses, spectrum disorders, trauma and other challenging life changes. In order to provide culturally informed care and meet clients where they are, Dr. Williams has worked with people in many environments, including but not limited to personal homes or shelters, community settings, medical facilities, outpatient settings, and inpatient settings. Dr. Williams embraces humanistic and psychodynamic approaches to help clients acclimate to the counseling space and find the courage to explore, integrate and nurture one's true self throughout the counseling process. Additionally, Dr. Williams utilizes elements of Cognitive and Behavioral Therapies, Solution Focused Brief Therapy, and Systemic and Multicultural Therapies, to help clients further their growth and achieve success toward therapeutic goals.

Alysha Wilbanks is a Licensed Independent Clinical Social Worker. After completing her Master's internship with Lutheran Social Services working with families, children, and adults with mental health concerns, Alysha worked with adults with addiction and mental health concerns in an inpatient detox and rehabilitation hospital. She then transitioned to working at Mayo Clinic as an outpatient psychotherapist working with all ages. Alysha has been providing psychotherapy through telehealth online since the beginning of the pandemic. Alysha specializes in working with teens, people with addiction, and people with a trauma history. Her style is laid-back and approachable when treating individuals who suffer from various diagnoses. She provides supportive psychotherapy and utilizes psychodynamic therapy skills to address the patient's current stressors and identify the root of their concern.

Dianna's style is warm and interactive. She believes in treating everyone with respect, sensitivity, and compassion, including our country's service men and women. Dianna's approach combines an eclectic style of cognitive-behavioral therapy, motivational interviewing techniques and schema therapy techniques. She will tailor sessions to meet your unique and specific needs. Humor and deep insights are not incongruent to her practice or off limits!

Dianna is invested in a healthcare experience that addresses you wholistically. She is dually licensed as both a Family Therapist and Genetic Counselor with a combined 14 years of professional work

experience. If you have daily hassles, life transitions, or chronic/acute health conditions that are becoming overwhelming, you are in the right place. She is interested in functional therapy that permits you to move forward. Where relevant, she can gently integrate psychospiritual issues regardless of religious background

Dianna's process begins with your first step to get help. It takes courage to seek a more fulfilling and happier life and she will support and empower that desire. She works collaboratively with your healthcare team and addresses your questions and needs directly. She can work on the specific challenge or need you may have and brainstorm your best starting place. While she cannot live your life or make your decisions, she can be responsive to your needs and provide the anticipatory guidance that can transform your internal dialogue or open the door that mends family divisions.

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Kayla is a dedicated therapist with a robust educational background and extensive experience in the field of psychology. She earned a Bachelor of Arts in Psychology from Florida International University and completed a Master of Science at Nova Southeastern University. During her internship at Aventura Hospital and Medical Center, Kayla worked within inpatient psychiatric units, gaining valuable experience in crisis management and acute psychiatric care. Kayla has a particular interest in helping clients navigate anxiety, depression, and relationship issues. She brings empathy, understanding, and a client-centered approach to her practice, ensuring that each individual feels heard and supported on their journey to mental wellness. Outside of their professional life, Kayla enjoys spending quality time with family and her two dogs. Whether hiking or relaxing by the beach, she cherishes these moments of connection and tranquility.

Christina Kunisch is a Licensed Clinical Social Worker with experience in outpatient, community mental-health, and integrated care settings. She has supported individuals across the lifespan with a focus on trauma-informed care, anxiety, depression, and life transitions. Christina holds a Master’s degree in Social Work from East Tennessee State University and has advanced training in CBT, ACT, trauma-informed modalities, and mindfulness-based therapies. She also has experience collaborating within multidisciplinary teams to provide holistic, person-centered care.

Christina creates a warm, grounded, and non-judgmental therapeutic space where clients feel safe, heard, and supported. She values open communication and collaborative goal-setting, ensuring clients remain empowered throughout their therapeutic journey. Patients can expect a thoughtful balance of emotional support and gentle challenge to foster meaningful, sustainable growth.

Christina begins by taking time to genuinely understand each patient’s story, needs, and goals during the initial session. She uses an integrative, evidence-based approach tailored to each individual’s strengths, preferences, and pace. Therapy with her is a collaborative and evolving process that includes regular check-ins, ongoing adjustment of strategies, and a shared commitment to supportive, aligned care.

Meagan Blews is a Licensed Clinical Mental Health Counselor (LCMHC) in North Carolina.  She graduated with her MA in Professional Counseling in 2011, and after being a stay at home mom for six years, ventured into community mental health.  Meagan has served as both a lead clinician and Interim Center Director over the years and is passionate about providing quality assessment and treatment options. With extensive training in Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), Meagan provides comprehensive and empathetic care to her clients.

Meagan's approach to therapy is deeply rooted in trauma-informed principles, ensuring that clients feel safe, seen, and supported throughout their healing journey. Her passion lies in empowering individuals with the skills necessary for emotion regulation, helping them navigate life's challenges with resilience and confidence.  Meagan utilizes a mindfulness-based approach, guiding clients toward acceptance and self awareness in order to help clients overcome obstacles that prevent them from reaching their full potential.  Through a collaborative and non-judgmental environment, she fosters a safe space for exploration and self-discovery.

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Thomas Reis is a clinical social worker, independently licensed in Massachusetts. He has 13 years of experience working as a psychotherapist providing psychotherapy to adults both in an outpatient setting and through telehealth. Thomas has experience working with anxiety and mood disorders, attention-deficit/hyperactivity disorder and stress. He specializes in helping people navigate challenging life transitions, existential crisis, addictions, including chemical, behavioral, and process addictions. Thomas helps others empower themselves to improve their self-esteem and the quality of their relationships by teaching healthy boundaries, assertive communication, and active listening skills. By utilizing teach strategies and interventions from Motivational Interviewing, Cognitive Behavioral Therapy, Acceptance and Commitment Therapy and Solution Focused Brief Therapy Thomas takes a client centered approach while working with his clients. He enjoys his work and is passionate about helping people who want help. He attempts to empower clients to work toward achieving their own individual goals at their own pace while being empathetic and open-minded. Thomas works with his clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment.

Khalilah is a licensed clinical social worker (LCSW) and licensed independent clinical social worker (LICSW) licensed in the states of Virginia, West Virginia, North Carolina, Florida, Alabama, and Georgia. Khalilah received an Associate degree in Arts and Sciences, Magna Cum Laude, from John Tyler Community College Chester, VA; a Bachelor of Science degree in Psychology, from Virginia State University Petersburg, VA; and a Master's degree in Clinical Social Work from Virginia Commonwealth University Richmond, VA. Khalilah is known for a warm, relaxed, and comfortable approach to therapy. Khalilah's approach involves genuine caring, acceptance, and non-judgment. Khalilah also works with clients from a strengths-based, positive, and affirming perspective. Khalilah has been providing Mental Health Treatment and Services to include program coordination/management, psychotherapy, coaching, and case management for 20+ years. Khalilah specializes in treating individuals with depression, anxiety, post-traumatic stress disorder, co-occurring disorders (mental health and substance use disorders), and unresolved emotional issues. Khalilah's therapeutic techniques include individual counseling for personal and emotional growth, creating more meaning and purpose in one's life, and therapy to increase self-esteem and self-empowerment. Khalilah assists adults, couples and families with developing coping strategies, mental health/interpersonal skills, and techniques to mitigate life stressors and mental health symptomology that negatively impact personal functioning and quality of life. Khalilah is a trauma treatment specialist and focuses on the effective treatment for those that have endured sexual, physical, emotional, childhood, and domestic abuse. Khalilah utilizes evidenced-based psychotherapies such as Cognitive Behavioral Therapy (CBT), Cognitive Processing Therapy (CPT), Attachment Theory, Psychodynamic Theory and Family Systems Theory.

Tami is a Licensed Mental Health Counselor with a Master's Degree in the state of NY. She has been a therapist for about 8 years and attended graduate school at night while raising two amazing children. It is important for Tami to disclose this so that you know you are never too old to chase your dreams. She loves helping people and making a difference in people's lives. She uses various tools to help. If one tool isn't right, we search for others, never giving up! Tami is solution-focused but uses different approaches when helping clients. She likes to figure out which methods work best as there isn't a one size fits all way. She is a dedicated therapist with real world experience as well as clinical experience. Clients can expect to have great tools and coping mechanisms moving forward. Clients will know what steps need to be taken on their journey and will feel confident in knowing that they have Tami's support and commitment.

Lisha Jones is a licensed clinical social worker with over 23 years of extensive experience working in the mental health field. Lisha has worked with clients facing a variety of life's challenges such as anxiety, depression, trauma, as well as perinatal and postpartum mental health. She attended undergraduate school in Albany, GA, and graduate school in Valdosta, GA. Lisha is deeply committed to creating a safe, non-judgmental space where clients can express their thoughts and feelings freely. Lisha's approach to therapy involves engaging each client with warmth and enthusiasm. She encourages them to be active participants on their journey of emotional growth, healing, and empowerment. Lisha uses therapeutic expertise and various inner-healing approaches to teach clients restorative self-care practices, exercises that cultivate emotional awareness, strategies to manage unhealthy thoughts, and methods to change undesirable behaviors. Working with Lisha, clients can expect to take away from each session a plan of action with detailed steps, easy to apply skills and practical strategies to help them manage stress, heal from hurtful experiences, improve their communication skills and strengthen boundaries in their relationships. They will gain a better understanding about how and why they feel uncomfortable emotions and why they experience strong reactions in response to those associated thoughts.

Rebecca Siwanowicz is a Licensed Clinical Social Worker who began her career in 2013, maintaining various positions in both inpatient and outpatient settings while treating substance use and mental health disorders. Rebecca graduated with her BSW from Florida Atlantic University in 2013 and graduated with her MSW in 2016. Rebecca is trained in Accelerated Resolution Therapy and is a Master's Level Certified Addiction Professional in the state of Florida.‍Rebecca's areas of expertise are trauma, anxiety and depressive disorders, issues related to codependency and low self-esteem, life transitions, self-care and emotion regulation. Rebecca takes an individualistic approach when treating clients, greatly valuing and promoting individuality and autonomy. Rebecca practices through the lens of Family Systems Theory and Attachment Theory, utilizing components of Existentialism, Strength Based Therapy, Dialectical Behavior Therapy, 12 Step Principles, and Client Centered Therapy. Rebecca takes a psychosocial approach toward treatment, providing her clients with unconditional positive regard, psychoeducation, and practical coping skills to support them in building a life of their choosing.

Joel Witherspoon is a licensed Clinical Mental Health Counselor with over 20 years of clinical experience working in various mental health settings, working directly with clients from diverse backgrounds living with a broad range of mental health conditions. Joel earned his Undergraduate degree at California State University Long Beach, Graduate School at East Carolina University, Greenville, NC, and completed his internship in Raleigh, NC. Joel has been practicing for 19 years as a Licensed Clinical Mental Health Counselor, focusing on mood disorders, trauma, situational adjustment disorders, and any life challenge that interferes with a client's happiness. Working with Joel, treatment is specific to the individual with the focus on modalities that are specific to each person's challenges. Joel uses an eclectic approach with a foundation in person-centered therapy, cognitive behavioral therapy, dialectical behavioral therapy, interpersonal therapy, and trauma therapy combined with somatic interventions such as mindfulness.

Katrina Canady is a Licensed Professional Counselor with a master’s degree in Counseling Psychology, Marriage and Family Therapy from Chaminade University in Hawaii. She has experience working in both inpatient and outpatient settings, and provides therapy to individuals, couples, families, and groups. As an Army Brat, combat veteran, and retired military spouse, she brings a global perspective and deep understanding of diverse life experiences.

Katrina uses an eclectic communication style and therapeutic approach, tailoring sessions to each individual’s needs. She fosters a respectful, nonjudgmental environment and values collaborative communication to build trust, autonomy, and strong therapeutic rapport. Katrina believes therapy is a joint effort where clients are viewed as the experts of their lives, and success stems from shared commitment and courage.

Katrina begins with a thorough assessment to understand each patient’s background, needs, and goals. She encourages open dialogue, including between sessions, and ensures clients are actively involved in the treatment planning process. Her individualized plans are inclusive, goal-driven, and informed by training in evidence-based methods such as Cognitive Processing Therapy (CPT) and Eye Movement Desensitization and Reprocessing (EMDR).

Shannon McElhone is a Licensed Mental Health Counselor in New York and Massachusetts. She has over ten years' experience working in the mental health field. Shannon has experience working with children, adolescents, and adults seeking assistance in managing their experiences with depression/mood challenges, anxiety, life transitions, self-esteem, trauma, attention focus, and relationship issues. Shannon utilizes humanistic, person-centered, collaborative, strength based, cognitive behavioral, mindfulness based, solution focused and emotionally focused approaches to therapy while maintaining an open, flexible, creative atmosphere to remain aware of the unique and individual needs of each client. Shannon seeks to create a non-judgmental and safe environment where a caring relationship can be built with her clients to utilize and add to their strengths. Through her practice, a collaboration can bring her clients towards achieving their goals and living the life they desire. Shannon completed her Bachelor of Arts in Human Relations from St. Joseph's College and received her Master of Science in School Counseling and Extended Master of Science in Clinical Mental Health Counseling from Long Island University. Shannon's years of experience include working as a Rehabilitation specialist/therapist at a Pros program, a psychotherapist at an outpatient clinic, a Child and Youth Behavioral Military Family Life counselor working with children and families on a Military base in New York. More recently, Shannon has held a role as a psychotherapist on an online platform that provides virtual therapy and continues to engage in this role at Talkiatry. Shannon's specialties include: Depression, Anxiety, OCD- Obsessive Compulsive Disorder, ADHD, Trauma, Grief & Loss, Stress management, Life transitions, Self-esteem issues and Relationship issues.

Grace is a LCSW, and LISW-CP licensed in Florida, North Carolina, and South Carolina. She holds a Bachelor of Science in Family and Consumer Sciences with a specialization in Nutrition from Solusi University in Zimbabwe and a Master of Social Work in Clinical Practice from Andrews University in Berrien Springs, MI. Grace has 20 years of experience providing mental health and psychotherapy services to diverse populations in various settings, including telehealth, outpatient care, residential programs for youth and adults, Assertive Community Treatment, foster care, inpatient units, intensive in-home services, and private practice. Her approach is individualized, solution-focused, holistic, and goal-oriented, emphasizing clients' strengths and fostering a positive, affirming perspective. Grace specializes in treating individuals facing anxiety, depression, trauma, low self-esteem, mood instability, anger, unresolved emotional challenges, relationship difficulties, and life transitions. She works with adults, couples, and families. Grace's therapeutic techniques include counseling for emotional and personal growth, fostering purpose and meaning, and empowering self-esteem. Grace draws on evidence-based practices tailored to each client's needs, including Trauma-Informed Care, CBT, Trauma-Focused CBT, Motivational Interviewing, Collaborative Problem Solving, Positive Behavior Support, and Family Systems approaches.

Lily Mudry is a Licensed Mental Health Counselor Supervisor, a Certified Clinical Supervisor with the Substance Abuse Board, a Licensed Clinical Addictions Specialist, a Master in Addictions Counselor, and a National Certified Counselor. Lily specializes in mental health practice and addictions counseling, with a particular focus on trauma-informed care. She offers individual, couples, and family counseling, utilizing a variety of evidence-based treatment interventions, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Motivational Interviewing.

Lily has extensive training in trauma-related therapies, including Eye Movement Desensitization Reprocessing (EMDR), Polyvagal Theory, Emotional Freedom Technique, Brain Spotting and Mindfulness-Based Strategies. She believes in a holistic approach to therapy, recognizing the importance of understanding the brain and the autonomic nervous system, as well as the role of symptom management and prevention. Lily’s therapeutic philosophy emphasizes body awareness and the cyclical patterns of thoughts and emotions that influence overall well-being. Her focus is not only on healing and stability but also on inspiring and empowering clients to continue growing and evolving into their true authentic selves.

Lily’s approach integrates trauma-focused therapy, CBT, Solution-Focused Therapy, Reality Therapy, Motivational Interviewing, and EMDR to help clients make meaningful progress in their therapeutic journey. She works primarily with clients experiencing depression, anxiety, substance use disorders, and trauma-related issues. Lily strongly believes in empowering clients through psychoeducation, self-advocacy, and collaboration, ensuring that therapy is driven by motivation, direction, and progress.

Her first sessions with clients are focused on establishing a safe and comfortable environment, building rapport, and understanding each client’s challenges and goals. By creating a space for open communication, Lily works alongside clients to identify their needs and develop a personalized approach to therapy.

Brittany Bridges received her Bachelor's of Science (BS) in Human Development and Family Studies from the University of North Carolina at Greensboro, as well as her Master's (MS) in Mental Health Counseling, from North Carolina Agricultural and Technical State University. Ms. Bridges is a Licensed Clinical Mental Health Counselor (LCMHC) for the state of North Carolina as well as a National Certified Counselor (NCC). Ms. Bridges utilizes an array of therapeutic modalities and techniques based on the needs of the clients, including but not limited to cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT), and Solution-focused Therapy. ‍Ms. Bridges' prior experience entails working in a clinical outpatient setting and on a North Carolina college campus where she's treated a variety of mental health conditions. She leads with openness and empathy as she strives to provide a safe and respectful environment in which clients from various backgrounds and cultures can explore a myriad of issues. Ms. Bridges enjoys working with a broad range of clients and concerns. Her professional interests include working with young adults, women's issues, diversity, and multicultural experiences

Maria de la Alhambra Perez-Fernandez, MS, LMHC, LPC, LPCC, NCC, CCMHC is board certified in the mental health and counseling field: Certified Clinical Mental Health Counselor and a National Certified Counselor with 27 years of experience in the areas of ADHD, aging, physical and mental illness, grief, anxiety, depression, somatic preoccupation, career, weight loss, work-life balance, holistic wellness, reiki, and coaching. She provides care in English and Spanish and is licensed in seven states: FL, MA, NY, CT, NJ, SD, NM, and soon in TX.

Brian F. Lann, MA, LPC, LPC-S, LAC, is a licensed mental health professional with over 23 years of experience across outpatient, inpatient, and telehealth settings. He specializes in substance use disorders and complex conditions including OCD, anxiety disorders, and Major Depression. Brian is trained in CBT, ERP, HRT, DBT, and trauma-focused therapies, and has completed extensive specialized training in evidence-based interventions for OCD and related disorders.

Brian provides a structured, compassionate, and collaborative approach to care. He believes in meeting patients where they are while offering practical tools that create meaningful change. He emphasizes accountability, skill-building, and measurable progress, particularly in treating addiction, OCD, anxiety, and trauma-related concerns.

Brian begins with a comprehensive assessment to clarify goals and develop an individualized treatment plan. He integrates evidence-based modalities such as CBT, ERP, and trauma-focused therapies, with ongoing evaluation of progress. Treatment includes clear goal setting, skill practice between sessions, and coordinated care when appropriate.

Mishelle Lockerby, LCMHC, LPC, specializes in supporting individuals experiencing depression, anxiety, PTSD, life transitions, parenting challenges, and interpersonal conflict. She has extensive experience working with clients facing major depression, severe mental illness, self-harm, and suicidal ideation. Bilingual in English and Spanish, she has also worked cross-culturally with immigrant and refugee populations.

Mishelle takes a collaborative approach, personalizing therapy to each client’s needs. She fosters a safe, non-judgmental space built on mutual trust, emphasizing interactive, solution-focused, and authentic engagement. She encourages clients to share feedback on what is most helpful in sessions to guide the therapeutic process.

Using an integrative, trauma-informed perspective, Mishelle primarily incorporates cognitive-behavioral, person-centered, and solution-focused strategies. She may also include expressive art, play, or narrative therapy, as well as relaxation and meditation techniques. She believes the client is the expert in their life and works together with them to develop skills and solutions that support meaningful healing and growth.

Kyla Burkey, LICSW, began her career in Outreach, supporting the Adult Mental Health population with substance use, housing, and medication management. She earned her MSW from Westfield State University and has served as a Case Manager, Assistant Program Manager, and Outpatient Clinician. Kyla has facilitated support groups for individuals 55+ and Adult Children of Alcoholics, with extensive expertise in Trauma-Focused Therapy and Crisis Management.

Kyla values a positive, respectful working relationship that fosters trust and consistency in personal growth. She uses a Person-Centered approach, meeting each individual where they are and tailoring therapy to their unique qualities. Kyla creates a safe, confidential space and focuses on building resiliency and confidence while validating experiences, challenging stuck thinking, and exploring overlooked aspects of the self that impact current struggles.

Kyla begins by understanding a client’s history, concerns, and goals, collaborating to identify attainable objectives. She ensures scheduling is clear to support consistency and offers flexible session structures based on client needs. Kyla guides clients in developing symptom management skills while fostering personal insight and growth throughout the therapeutic process.

Donna Duggan, LMHC, earned her Bachelor of Science in Criminal Justice from the University of Massachusetts and a Master’s Degree in Clinical Counseling from Walden University. Her professional journey began in law enforcement, later leading to education and mental health advocacy. Donna’s work as a crisis advocate for survivors of sexual assault and domestic abuse inspired her to pursue counseling full time. Since earning her graduate degree in 2015, she has worked extensively with children, families, and adults, specializing in trauma recovery and empowerment.

Donna values open communication and believes in creating a warm, supportive environment where patients feel respected and understood. With over fifteen years of experience helping individuals heal from trauma, she views the therapeutic process as an opportunity for patients to reclaim their voices and move from “victim to survivor” on their own terms. Patients can expect empathy, collaboration, and a strong sense of safety in her care.

Donna begins each therapeutic relationship by establishing trust and safety, encouraging honest dialogue around personal and family challenges. She integrates education, reflection, and resource sharing on topics like communication and conflict resolution. Together with patients, she develops personalized short- and long-term goals rooted in their individual and cultural values, ensuring therapy supports meaningful and lasting growth.

Tania Majette is currently serving adults for individual therapy. She has 15 years of experience in providing counseling services to diverse populations, including at-risk youth, rural healthcare, and U.S. Veterans. She earned a Bachelor of Social Work, Bachelor of Arts in Psychology, and Master of Social Work from the University of South Florida. ‍Tania's most recent experience has been in providing psychotherapy and evaluation services to U.S. Veterans suffering from co-occurring substance use and mental health disorders. She has previous experience as a behavioral health program director for an integrated care medical practice in a rural community and as a clinical supervisor to other social workers, providing therapy to a wide variety of clients from different backgrounds and ages. Tania's treatment modality styles are primarily CBT, Solution Focused Therapy, and Psychodynamic Therapy. She is also experienced in implementing these modalities within a trauma-centered and/or faith-based approach. ‍Tania specializes in treating a wide range of diagnostic and psychosocial concerns, including the following: depression, anxiety, trauma, work-related stress, spirituality, racial issues, and interpersonal stress. Through her years of experience as a therapist, Tania has endorsed the belief that people need to be honored as experts of their own life experiences and should be free to share this without judgment or minimization.

Linda Boothe, LCSW, brings over three decades of experience across outpatient, inpatient, and teletherapy settings. She earned her Master’s Degree in Social Welfare from UCLA and is licensed in NC, FL, and CA. Since becoming an LCSW in 2006, she has served in acute medical care, veteran outpatient services, hospice, and inpatient behavioral health. She is trained in CBT and integrates DBT, ACT, expressive arts therapy, and Art4Healing into her work.

She strives to provide a warm, safe, and non-judgmental environment where clients feel heard and respected. Linda brings a holistic mind-body-spirit approach to care, values open communication, and honors the courage it takes to begin therapy. Her goal is to help clients move compassionately and confidently toward meaningful change.

In the first session, she spends time getting acquainted, answering questions, and understanding each client’s history, concerns, and hopes. Together, you will identify treatment goals and develop a collaborative, individualized plan tailored to your needs.

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Stephanie McGee, LCMHC, received her Master’s in Mental Health Counseling from Medaille College in Buffalo, NY, in 2011. She has provided outpatient therapy across a variety of settings, including ACTT services, group therapy focused on substance use, and individual therapy. Stephanie is passionate about creating a safe, unbiased, and nonjudgmental space where patients feel seen, heard, and empowered. She believes that life’s challenges can shift our focus, and it is her privilege to provide support, encouragement, and practical tools to help patients navigate those moments.

Stephanie works with young adults and adults, offering encouragement, guidance, and tools to help patients reach their personal goals. She views therapy as a collaborative process and emphasizes building trust, honoring diverse perspectives, and ensuring patients feel comfortable. New patients can expect a compassionate space to share their stories, identify goals, and gain a clear sense of what therapy with her will feel like.

Stephanie tailors her approach to each individual, drawing from Cognitive Behavioral Therapy (CBT), Narrative Therapy, and Motivational Interviewing, among other modalities. She balances directive strategies with exploratory work, adapting her methods based on what resonates with patients. Stephanie regularly checks in for feedback, ensuring therapy remains meaningful and aligned with each person’s goals. Above all, she strives to create a supportive, collaborative process where patients feel validated, respected, and empowered.

Renee LaRock-Gary is a licensed mental health counselor in New York State. She has extensive experience working in an array of settings from crisis to office settings; with children to adults; and with individuals to groups. She graduated magna cum laude with a masters from SUNY Plattsburgh and has a current certification as an Integrative Sex and Couples Therapist and several past certifications in a variety of areas including anxiety, grief, and substance abuse. Renee's specialty is trauma and she worked for a decade exclusively with survivors of sexual trauma. Overall, she has over 30 years of experience in the human and social services field and has held a variety of positions, including LGBTQ Teen outreach worker, domestic violence counselor, and manager at a halfway house, to name a few. As an eternal learner, Renee regularly participates in ongoing training in a variety of areas in order to keep abreast of the most up-to-date knowledge in the mental health field. Primarily, she utilizes CBT (Cognitive Behavioral Therapy) and/or DBT (Dialectical Behavioral Therapy) to help people reach their goals, and she often brings in other modalities to fit a person's individual needs.

Kimberly Tornberg is a Licensed Mental Health Counselor (LMHC) licensed in Massachusetts and New Hampshire. She earned her Master of Arts degree from Lesley University in Expressive Therapies and Mental Health Counseling. Kimberly has worked with adults across a variety of settings, supporting individuals as they navigate life transitions, emotional concerns, and a wide range of mental health symptoms.

Kimberly strives to create a safe, welcoming, and supportive space where clients feel comfortable being themselves. She takes an eclectic, strengths-based approach, helping clients develop deeper insight into their experiences while fostering self-compassion and acceptance. Kimberly values collaboration and respects each client’s unique background, goals, and pace.

Kimberly is a dedicated and engaged listener who takes time to understand each client’s current challenges and personal history. She works collaboratively to gather information about past treatment experiences and establish meaningful treatment goals. Through thoughtful exploration of thoughts and feelings, Kimberly supports clients in working toward greater balance, insight, and satisfaction in their lives.

Shannon Curry has been providing mental health therapy since 2016. She received her degrees from Plattsburgh State University. Shannon has worked in a variety of settings from mental health clinics, substance use and addictions clinics, along with providing treatment in correctional facilities. Shannon helped to establish a Medication Assisted Treatment Program for a New York State County Jail. She also has experience in treating people with issues with gambling. Shannon uses an eclectic approach in treatment to provide client-centered care. The most common therapeutic styles she uses are DBT, CBT, solution focused, narrative therapy, feminist therapy, and person-centered therapy. Her primary clinical focus has been in treating adults with more serious and persistent mental illness and issues of addiction. Shannon believes in a holistic approach to therapy and supports people in identifying the more complex factors that contribute to distressing symptoms while focusing on the resiliency human beings possess. Shannon is passionate about helping people advocate and empower themselves and provides a safe place to approach any area of concern. She has the ability to provide a non-judgmental space to allow anyone to feel comfortable with disclosing any issues or concerns.

Amy Bichsel Pacheco Piña is a compassionate and experienced psychotherapist dedicated to helping individuals navigate the complexities of life with resilience and confidence. Amy holds a Master's in Social Work from the University of Nebraska-Omaha in 2008 and is licensed as a Licensed Clinical Social Worker (LCSW). With 16 years of experience in the mental health field, Amy specializes in anxiety, depression, trauma (including Narcissistic Abuse), and grief. Amy prides herself on creating a non-judgmental and healing environment that allows for self-discovery and assists clients in identifying their authentic selves. She has experience in many methods and techniques, ensuring that her approach integrates evidence-based practices with experiential techniques which are tailored to each client's unique needs to allow for nervous system regulation and a sense of safety within themselves. She believes in fostering a collaborative therapeutic relationship where clients feel empowered to set and achieve meaningful goals. From a holistic perspective, Amy incorporates techniques such as identifying strengths, mindfulness, polyvagal techniques, challenging core belief systems, early childhood, and attachment types to heal the mind, body, and spirit. When not working with clients, Amy enjoys being outdoors, reading, and spending time with her husband, son, and two dogs.

Zaccaheaus (Zacc) Adams is a licensed clinical counselor in both Maryland and North Carolina. Zacc graduated from the University of North Carolina at Pembroke with his master's in clinical mental health counseling. He has been effective in providing therapy for many presenting concerns such as depression, anxiety, self-esteem/confidence, trauma, career conflicts, and relationship issues. Zacc has extensive experience working with adolescents, adults, couples, friends, and families. He aims to create a warm and inviting environment that will allow clients to further develop growth and empowerment within themselves. Zacc uses an integrative therapeutic approach to meet each client where they are in each session.

Rhea Kisling, LPC, LCMHC, LMHC, CPCS, brings more than 20 years of experience to her work as a therapist. She has served in inpatient, outpatient, emergency, hospital, and community mental health settings, as well as leadership roles such as managing the social services department at a crisis stabilization facility. Rhea earned her MS in Clinical/Counseling Psychology and Ed.S. in School Psychology from Valdosta State University, and a BA in Psychology and Sociology from Loyola University in New Orleans. Licensed in Georgia, North Carolina, Florida, and South Carolina, she is also trained in Trauma-Focused Cognitive Behavioral Therapy (TF-CBT).

Rhea understands that beginning counseling can feel intimidating and strives to create a safe, welcoming environment where therapy moves at the patient’s pace. She primarily uses Cognitive Behavioral Therapy while incorporating elements of Behavioral Therapy, Solution-Focused approaches, Strength-Based methods, Motivational Interviewing, and Dialectical Behavior Therapy. Drawing on her multicultural background, she respects and honors each individual’s unique experiences and cultures. She believes no concern is too large or too small to address in therapy and emphasizes collaboration at every stage.

Rhea views the first appointment as a chance to build trust, explore how she and the patient can work together, and establish goals for therapy. She provides a clear framework for what to expect, welcomes questions, and encourages open communication throughout the process. Understanding that sharing personal history can be difficult, she is committed to moving at a pace that feels comfortable and supportive for each patient.

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Chelsea is a Licensed Clinical Social Worker with over 7 years of experience in the field of mental health. Chelsea studied Sociology at the University of North Carolina in Charlotte North Carolina and obtained a master’s degree in social work at Norfolk State in Virginia. She has experience working with adolescents, adults, seniors, and families in various practice settings, such as psychiatric facilities, crisis stabilization/ substance abuse units, and outpatient agencies.

She specializes in working with individuals challenged with PTSD, Depression, Anxiety, Stress, Self-defeating thoughts, Communication, Boundary setting, Coping Skills, Parenting, and Life transitions. Chelsea is passionate about providing holistic modalities of treatment to assist clients to manage mental health. She has experience using Cognitive Behavioral Therapy, Person-Centered, Solution Focused, and Mindfulness Techniques, Person-Centered and Trauma-Focused Cognitive Behavioral Therapy

Chelsea's approach is empowering, direct, collaborative, and solution-focused, and she uses treatment modalities specific to the client's needs and goals. She believes in meeting clients where they are, advocating for clients’ needs, and creating a safe space for individual healing.

Chelsea is aware of the stigma created surrounding mental health in vulnerable communities. Chelsea believes that seeking therapy is a sign of strength and resiliency. Chelsea is honored to be able to support you on your journey toward healing and evolving.

Lea Wersan is a licensed clinical social worker with extensive experience working in the mental health field. She has worked directly with clients of various demographics, living with a variety of mental health conditions. Lea attended undergraduate school in Queens, NY and graduate school in New York, NY. Lea has been practicing for 3 years as a Clinical Social Worker, focusing on anxiety disorders, trauma and life transitions. Her approach is person-centered and trauma informed, focusing on the client as a whole. Working with Lea, treatment is tailored to each individual client, as great effort is put into choosing the treatment modalities that fit the individual's personal needs. Lea uses an eclectic approach with a foundation in cognitive behavior therapy and dialectical behavior therapy, which are intertwined with mindfulness.

Ana Castro, LMHC received a Master of Science in Mental Health Counseling from Queens College, City University of New York. She completed training at F.E.G.S and has worked in community mental health and outpatient hospital-based settings. Ana has 7 years of experience working with individuals as well as with children and families treating anxiety, depression, family and relationship issues, and other mental health issues. Ana uses methods from psychoanalysis, CBT, DBT, along with light supportive therapy in order to provide a person-centered approach. She began by working at New York Psychotherapy and Counseling Center, working with individuals, as well as children and families in a high-risk area, providing family therapy, psychodynamic and behavioral therapy, and assisting with the coordination of care with outside agencies. Ana has worked at St. Joseph's Outpatient Behavioral Health Clinic treating patients with various psychiatric illnesses. She has also worked at St. Vincent's- Westchester Outpatient Behavioral Health Clinic, providing intake, diagnosis, and individual therapy to a population ranging from adolescents to late adults. Ana continues to work towards expanding her knowledge of evidence-based approaches in order to provide the best outcomes.

Ian Sanders is a licensed clinical mental health counselor and licensed professional counselor who has 12 years of experience with adolescents, adults, and families. Ian has helped clients in diverse demographics manage conditions ranging from depression, anxiety, work stress, LGBTQIA matters, family matters, and situations/adjustment concerns. Ian has worked in Inpatient, Partial Hospitalization, Intensive Outpatient, Outpatient, and Employee/Family Assistant Program settings. Ian earned his Master's Degree in Counseling from Concordia University - Wisconsin and his Bachelor's Degree from Western Illinois University. Ian is also a National Board Certified Counselor. Ian's focus has been with the LGBTQIA community and with adults and teens with mood disorders. Ian's approach to helping his clients is resiliency-based, utilizing dialectical behavioral therapy, cognitive behavioral therapy, and Solution-focused Therapy.

Ana Sherwood is a Licensed Certified Social Worker in the state of Massachusetts, who has experience working with various populations in a multitude of settings within the mental health field. Ana has worked directly with clients of diverse backgrounds who experience a variety of mental health challenges. She attended Skidmore College and completed her undergraduate education earning a BSW, and obtained her master's degree from Smith College School for Social Work. Ana has experience practicing with children and adolescents within K-12 school systems, with adults utilizing outpatient centers and engaging in group therapy for drug and alcohol use, working within hospice settings, as well as seeing clients across the lifespan in private group practice. The guiding philosophy that Ana utilizes as a psychotherapist is the belief that there is great power in turning inward with support and guidance from a therapist. She feels that when an individual is able to connect fully with their authentic selves, and bring healing to wounds that have impeded their ability to do so, one is able to feel truly alive. Ana utilizes a trauma-informed, client-centered approach to her work and meets each client with openness and compassion. Educated and trained as a Psychodynamic Psychotherapist, Ana practices with an eclectic approach tailored to meet the needs of each individual.

Jamie specializes in toxic and abusive relationships. That could be with parents, a romantic partner, or friendships. She's trained in quite a few therapies (cognitive behavioral therapy or CBT is one of them) but the most important thing is finding something that works for you. You’re an individual, so counseling will be tailored to what your specific needs are-and maybe you don't know what you want/need right now because you've never been to counseling! That's fine, too! The relationship between counselor and individual is key. It’s so important to have a trusting bond and Jamie will spend time getting to know you, as well as help. Everyone has the power to promote change within themselves but sometimes we all need a little guidance.

Jamie offers a nonjudgmental place where you can collaborate on goals, share, and learn new skills and techniques. Jamie specializes in OCD, anxiety, and toxic relationships.

The process of therapy can look different for everyone. However, something to expect are goal setting, collaboration, CBT techniques, and other evidence-based practices Each week, expect to talk about how your week is going and then identifying a goal for that session.

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Nathan Roberson is a Licensed Clinical Mental Health Counselor in North Carolina and a Licensed Professional Counselor in South Carolina and Texas. Nathan has a Masters in Counseling from Southern Methodist University. He has worked in primarily in outpatient settings that focused on mental health and substance use.

Nathan enjoys helping adults identify what is holding them back from creating the life that they want and working together to overcome the feelings, limiting beliefs, traumas, etc, that stand in the way of that goal.  

When working with clients, the approach Nathan will use varies with what is needed to help address the issues at hand. During the sessions, Nathan will draw upon CBT, Solution-Focused, psychodynamic, and reality theory, among others. Nathan believes having the flexibility to use the best tool for the job helps because every client is different and will respond differently to a specific approach.

Ayushi Acharya is a Licensed Clinical Social Worker with over 13 years of experience as a therapist. She is dedicated to providing client-centered and compassionate care, drawing on her work with individuals from diverse cultural backgrounds to create an inclusive and safe therapeutic space. Ayushi believes in meeting clients where they are and honoring their unique strengths, values, and life experiences.

Ayushi views therapy as a collaborative process where clients are active participants in their healing journey. She works closely with patients to identify both short-term and long-term goals, ensuring treatment reflects their priorities at every stage. Her approach is warm, supportive, and nonjudgmental, fostering trust so clients can feel comfortable exploring challenges and working toward meaningful growth.

In sessions, Ayushi emphasizes open conversation, active listening, and evidence-based strategies. She helps clients examine patterns, strengths, and challenges while building practical skills to support daily life. Appointments often begin with dialogue and reflection, followed by goal setting and individualized interventions. Ayushi measures progress not only by symptom relief but also by the positive, lasting changes clients experience in their relationships, self-awareness, and overall well-being.

Cynthia has been a licensed Clinical Social Worker since 2018. Cynthia's current experience as a therapist includes working with children in school settings as well as in the community and adults from all walks of life such as active duty military service members and their dependents, young professionals new in their career, retirees who are attempting to balance life, health and age related challenges and college students in their first year of their undergraduate degree, to graduate students and students newly enrolled in medical or law school. Prior to 2018, Cynthia worked for 23 years with the department of social services assisting families with economic challenges by connecting them with government programs and community resources to help them improve their lives and the lives of their family members. Cynthia has extensive experience working with individuals and families from many diverse cultures and backgrounds.

Cynthia uses a down-to-earth, holistic approach to therapy. She believes if the body is not well, the mind cannot become well. Cynthia will evaluate your bodies wellbeing using an inquisitive approach and she will make suggestions and/or referrals to specialists, when necessary. Cynthia will provide you a safe and non-judgmental space to be yourself, to allow you to heal and grow. It will be Cynthia's mission to get you well as quickly as possible. Therapy will be tailored to the individual using a combination of a person-centered approach in order to empower the individual, focusing on them being the story teller; a solution-focused approach because the individual is the expert of themselves and they know their own abilities; and a strength-based approach in order to tap into the inner strengths and skills that embody the individual.

In the first session Cynthia will spend some time getting to know what happened to you to cause you to decide to start therapy. She will inquire about your childhood, family, culture, current health concerns and want to know what your hobbies are, and she will delve into what your typical day looks like from your wake/sleep cycle to what you typically eat and do during the day. Cynthia will ask you, what are your goals for therapy? Cynthia will work collaboratively with you to create a treatment plan that is SMART-specific, measurable, attainable, realistic and time sensitive.

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Rebecca Scandell is a Licensed Clinical Social Worker with 26 years of experience providing counseling to individuals, teens, couples, and families. She is licensed in 12 states and has worked across diverse clinical settings, delivering both in-person and telehealth care. Rebecca’s extensive experience reflects her longstanding commitment to accessible, high-quality behavioral health services.

Rebecca is open, approachable, supportive, caring, and empathetic. She creates a warm, welcoming environment where clients feel safe to talk things through at their own pace. She values trust, collaboration, and respect, and believes meaningful change begins with feeling heard and understood.

Rebecca begins with a comprehensive assessment that explores personal history, current concerns, and potential solutions. From there, she collaborates with clients to develop individualized treatment goals and a practical plan tailored to their needs, adjusting the approach as progress unfolds.

Dr. Brandi Cihlar is a Licensed Professional Counselor in 6 states and the District of Columbia, who has been in the mental health field for 18 years. Brandi has worked in community mental health, substance abuse treatment, as well as psychiatry practices performing psychotherapy. Brandi attended graduate school in Cincinnati, OH, and attended The George Washington University for her PhD. Brandi believes that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Brandi uses a multitude of approaches to help you find the answers to your questions. Working with Brandi means you will gain cognitive and behavioral techniques to regain power in your life and address the mental health concerns that you face. Brandi uses an eclectic approach and interventions learned through many years of treating individuals of all backgrounds.

Ian Sanders is a Licensed Clinical Mental Health Counselor (LCMHC) with 13 years of experience working with teens, adults, and couples. He is passionate about helping people navigate anxiety, depression, trauma, and major life transitions. Ian values a collaborative, strengths-based approach and strives to create a supportive, affirming, and nonjudgmental space for all clients, including LGBTQ+ individuals and those exploring identity or relationship concerns.

Clients working with Ian can expect an active, collaborative experience focused on practical growth. He blends evidence-based therapies with clear, actionable skills so clients leave sessions with tools they can apply in everyday life. Ian believes therapy should feel empowering and approachable, and he prioritizes open communication, emotional safety, and individualized care for each person or couple he supports.

Ian begins by gaining a clear understanding of each client’s goals, challenges, and strengths. Together, they develop a straightforward treatment plan tailored to the client’s needs. Sessions focus on building insight, strengthening coping skills, and tracking progress over time. Ian also incorporates psychoeducation for families and caregivers when appropriate and works with couples to improve communication and address relationship challenges.

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LaTia Green, LPC, LMHC, is a Licensed Professional Counselor in Texas and a Licensed Clinical Mental Health Counselor in North Carolina with over 10 years of clinical experience in outpatient, community-based, and addiction residential treatment settings. Her clinical focus includes grief and loss, anxiety, depression, substance use and recovery, life transitions, relational distress, and chronic stressors. LaTia is an integrative, client-centered, trauma-informed clinician and LPC-Supervisor who also provides supervision to LPC-Associates.

LaTia offers a warm, supportive, and nonjudgmental space where clients feel heard, respected, and understood. She values collaboration and open communication, helping clients build self-compassion, confidence, and healthier boundaries. Her approach is both empathetic and goal-oriented, meeting clients where they are while supporting meaningful and sustainable change.

LaTia begins by developing a clear understanding of each client’s history, current concerns, strengths, and goals. Together, she and the client create individualized treatment goals aligned with the client’s values, recovery needs, and life circumstances. Sessions are flexible and adaptive, with regular check-ins to assess progress and adjust treatment as needed.

Algion Seals is a LMHC who received his Master's degree in Clinical Mental Health Counseling from Southern New Hampshire University. He has worked with families, couples, and individuals of varying ages and focused on grief, LGBTQIA+ related issues, anxiety, depression, as well as mood and personality disorders. Mr. Seals has a person-centered approach to therapy along with incorporating CBT, DBT, Adlerian Theory, and elements of trauma therapy as well as elements of sex therapy.