Skip to main content

Lily Mudry, LPC

Staff Therapist
Languages
English
SPECIALTIES
Talk Therapy

Education and training

  • Long Island University Master of Arts

Get to know

Lily Mudry, LPC

Lily Mudry is a Licensed Mental Health Counselor Supervisor, a Certified Clinical Supervisor with the Substance Abuse Board, a Licensed Clinical Addictions Specialist, a Master in Addictions Counselor, and a National Certified Counselor. Lily specializes in mental health practice and addictions counseling, with a particular focus on trauma-informed care. She offers individual, couples, and family counseling, utilizing a variety of evidence-based treatment interventions, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Motivational Interviewing.

Lily has extensive training in trauma-related therapies, including Eye Movement Desensitization Reprocessing (EMDR), Polyvagal Theory, Emotional Freedom Technique, Brain Spotting and Mindfulness-Based Strategies. She believes in a holistic approach to therapy, recognizing the importance of understanding the brain and the autonomic nervous system, as well as the role of symptom management and prevention. Lily’s therapeutic philosophy emphasizes body awareness and the cyclical patterns of thoughts and emotions that influence overall well-being. Her focus is not only on healing and stability but also on inspiring and empowering clients to continue growing and evolving into their true authentic selves.

Lily’s approach integrates trauma-focused therapy, CBT, Solution-Focused Therapy, Reality Therapy, Motivational Interviewing, and EMDR to help clients make meaningful progress in their therapeutic journey. She works primarily with clients experiencing depression, anxiety, substance use disorders, and trauma-related issues. Lily strongly believes in empowering clients through psychoeducation, self-advocacy, and collaboration, ensuring that therapy is driven by motivation, direction, and progress.

Her first sessions with clients are focused on establishing a safe and comfortable environment, building rapport, and understanding each client’s challenges and goals. By creating a space for open communication, Lily works alongside clients to identify their needs and develop a personalized approach to therapy.

Get matched with a clinician like this one

Ready to book your first appointment? Take our 10-minute assessment. We’ll match you with a clinician who meets your needs, has availability, and takes your insurance.

Get started
More Clinicians

Sunny Bowers, LPC

Licensed Professional Clinical Counselor

Sunny Bowers is a licensed professional clinical counselor (LPCC) based in Ohio. She holds an undergraduate Bachelor of Science in Human Development and Family Studies from Kent State University, complemented by a graduate degree in a Master of Arts in Education with a focus in Clinical Counseling from Malone University.‍With a rich professional background spanning over 10 years, Sunny has dedicated her expertise to working with diverse populations, including adults, first responders, and teenagers. Her scope of practice covers all phases of addiction, trauma, and mood disorders with a particular emphasis on addressing issues related to depression, anxiety, adjustment concerns, and relational difficulties.‍Sunny's therapeutic approach places a strong emphasis on the value of the therapeutic relationship. Recognizing the pivotal role of comfort and trust in the therapeutic process, she believes that lasting change is built on authentic exploration. Sunny employs several different therapeutic approaches, tailoring her methods to individual needs. Grounded in the development of insight and awareness, her overarching goal is to support empowerment and personal freedom for her clients.‍Sunny is enthusiastic about the prospect of working collaboratively with individuals seeking positive change and personal growth. If you're looking for a therapist who values authenticity and is dedicated to supporting your journey towards lasting change.

Chelsea Bey-Moon, LCSW

Staff Therapist

Chelsea is a Licensed Clinical Social Worker with over 7 years of experience in the field of mental health. Chelsea studied Sociology at the University of North Carolina in Charlotte North Carolina and obtained a master’s degree in social work at Norfolk State in Virginia. She has experience working with adolescents, adults, seniors, and families in various practice settings, such as psychiatric facilities, crisis stabilization/ substance abuse units, and outpatient agencies.

She specializes in working with individuals challenged with PTSD, Depression, Anxiety, Stress, Self-defeating thoughts, Communication, Boundary setting, Coping Skills, Parenting, and Life transitions. Chelsea is passionate about providing holistic modalities of treatment to assist clients to manage mental health. She has experience using Cognitive Behavioral Therapy, Person-Centered, Solution Focused, and Mindfulness Techniques, Person-Centered and Trauma-Focused Cognitive Behavioral Therapy

Chelsea's approach is empowering, direct, collaborative, and solution-focused, and she uses treatment modalities specific to the client's needs and goals. She believes in meeting clients where they are, advocating for clients’ needs, and creating a safe space for individual healing.

Chelsea is aware of the stigma created surrounding mental health in vulnerable communities. Chelsea believes that seeking therapy is a sign of strength and resiliency. Chelsea is honored to be able to support you on your journey toward healing and evolving.

Jessica Mars, LCSW

Staff Therapist

Jessica Mars is a Licensed Clinical Social Worker and has worked in clinical practice for over 10 years. Jessica received her undergraduate degree in Social Work at Colorado State University-Pueblo and her master's degree in social work from Newman University. Along with her clinical work, Jessica teaches undergraduate and graduate students of Social Work at the University of Colorado, Colorado Springs, because she values being able to work in her local communities to educate and teach. She identifies as a lifelong learner and incorporates that into her treatment approaches. ‍Jessica has primarily focused her clinical practices working with individuals who have experienced intimate partner violence, sexual assault, trauma from medical or physical health problems, substance use, and other forms of trauma. Her approach is culturally aware, trauma informed, and client centered, and she will work closely with her clients to ensure that the treatment approach and plan is thoughtful and matches what the client may need. ‍Jessica has extended training in EMDR, TF-CBT, CBT, DBT, narrative therapy, motivational interviewing, developmental trauma, suicidality, and trauma informed care. Jessica will encourage you to increase your awareness of thoughts, feelings and behaviors in the present and to increase your personal sense of freedom and well-being. Jessica hopes to work with you to empower you and help you recognize your own strengths, with compassion for both yourself and for others.

Whitney Cohen, LCSW

Staff Therapist

Whitney Cohen obtained her undergraduate degree from Monmouth University where she studied Psychology and Health Studies. Whitney earned her Master's degree in Clinical Social Work from New York University, where she gained a solid foundation in evidence-based practices and therapeutic techniques. She is also a licensed clinical supervisor which has allowed her to train and mentor other aspiring social workers in the field as well as nurse practitioners and other mental health professionals. ‍Whitney has worked in a variety of settings, including education, correctional facilities, substance abuse/outpatient programs, and private practice. Her diverse experiences have equipped her with a comprehensive understanding of the complexities that individuals face daily. Whitney has worked with clients of all ages, from children, adolescents, adults, the elderly, and has a special passion for working with couples and families. She specializes in treating a variety of mental health issues, including anxiety, ADHD, stress, family/relational problems, trauma and school avoidance.‍In her practice, Whitney utilizes a scope of therapeutic approaches, CBT, DBT, and Motivational Interviewing. These evidence-based techniques allow her to tailor interventions to meet the unique needs of each client, helping them achieve their goals and overcome obstacles.

Joel Witherspoon, LCMHC

Staff Therapist

Joel Witherspoon is a licensed Clinical Mental Health Counselor with over 20 years of clinical experience working in various mental health settings, working directly with clients from diverse backgrounds living with a broad range of mental health conditions. Joel earned his Undergraduate degree at California State University Long Beach, Graduate School at East Carolina University, Greenville, NC, and completed his internship in Raleigh, NC. Joel has been practicing for 19 years as a Licensed Clinical Mental Health Counselor, focusing on mood disorders, trauma, situational adjustment disorders, and any life challenge that interferes with a client's happiness. Working with Joel, treatment is specific to the individual with the focus on modalities that are specific to each person's challenges. Joel uses an eclectic approach with a foundation in person-centered therapy, cognitive behavioral therapy, dialectical behavioral therapy, interpersonal therapy, and trauma therapy combined with somatic interventions such as mindfulness.

Angela Harrington, LCP

Staff Therapist

Angela Harrington is a licensed mental health therapist with 26 years of professional therapy work. She is currently licensed in NE, OK, KS, and CO. She specializes in stress, anxiety, self-esteem, motivation, depression, and coping with life changes. She uses a wide range of clinical approaches in talk therapy, including client-centered therapy, cognitive behavioral therapy (CBT), mindfulness, motivational interviewing, and solution-focused support.

Ready to get matched?

Start our short assessment
Specialties
Talk Therapy
States
North Carolina
South Carolina
Tennessee
Languages
English
Takes insurance
Virtual visits
years experience