Skip to main content

Lily Mudry, LPC

Staff Therapist
Languages
English
SPECIALTIES
Talk Therapy

Education and training

  • Long Island University Master of Arts

Get to know

Lily Mudry, LPC

Lily Mudry is a Licensed Mental Health Counselor Supervisor, a Certified Clinical Supervisor with the Substance Abuse Board, a Licensed Clinical Addictions Specialist, a Master in Addictions Counselor, and a National Certified Counselor. Lily specializes in mental health practice and addictions counseling, with a particular focus on trauma-informed care. She offers individual, couples, and family counseling, utilizing a variety of evidence-based treatment interventions, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Motivational Interviewing.

Lily has extensive training in trauma-related therapies, including Eye Movement Desensitization Reprocessing (EMDR), Polyvagal Theory, Emotional Freedom Technique, Brain Spotting and Mindfulness-Based Strategies. She believes in a holistic approach to therapy, recognizing the importance of understanding the brain and the autonomic nervous system, as well as the role of symptom management and prevention. Lily’s therapeutic philosophy emphasizes body awareness and the cyclical patterns of thoughts and emotions that influence overall well-being. Her focus is not only on healing and stability but also on inspiring and empowering clients to continue growing and evolving into their true authentic selves.

Lily’s approach integrates trauma-focused therapy, CBT, Solution-Focused Therapy, Reality Therapy, Motivational Interviewing, and EMDR to help clients make meaningful progress in their therapeutic journey. She works primarily with clients experiencing depression, anxiety, substance use disorders, and trauma-related issues. Lily strongly believes in empowering clients through psychoeducation, self-advocacy, and collaboration, ensuring that therapy is driven by motivation, direction, and progress.

Her first sessions with clients are focused on establishing a safe and comfortable environment, building rapport, and understanding each client’s challenges and goals. By creating a space for open communication, Lily works alongside clients to identify their needs and develop a personalized approach to therapy.

Get matched with a clinician like this one

Ready to book your first appointment? Take our 10-minute assessment. We’ll match you with a clinician who meets your needs, has availability, and takes your insurance.

Get started
More Clinicians

Laura Cunningham, LCSW

Staff Therapist

Laura Cunningham, LCSW, has over four years of experience treating eating disorders in a hospital setting. She earned her Master of Social Work degree from Fordham University and is certified in Level 1 Gottman Method. Laura integrates evidence-based approaches, including Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), into her clinical work.

Laura’s therapeutic style is warm, personable, and conversational—like talking to a trusted friend. She creates a safe, supportive environment where patients feel heard and understood. Laura validates emotions while encouraging meaningful growth and self-discovery.

Laura begins by thoroughly exploring each client’s background and therapy goals. From there, she collaborates with the individual to develop a personalized, comprehensive treatment plan tailored to their needs, supporting long-term change and emotional well-being.

Angelique Umutesi, LCSW

Staff Therapist

Angelique Umutesi is a Licensed Clinical Social Worker with experience in outpatient mental health, school-based settings, and crisis intervention. She earned her Master of Social Work from the University of Texas at San Antonio and is completing her Doctor of Social Work at the University of Kentucky, focusing on Military Behavioral Health. She is a Certified Clinical Trauma Specialist with additional training in grief, global mental health, and refugee trauma.

Therapy with Angelique is relational, grounded, and collaborative. She offers a space where clients feel safe, seen, and supported—free from pressure to have it all figured out. She values transparency and cultural humility, bringing warmth, curiosity, and gentle honesty to each session. Whether facing trauma, loss, identity shifts, or faith questions, Angelique walks with clients as they reclaim their voice and story.

Angelique begins by building a strong foundation—exploring your history, goals, and values. She collaborates with clients to create personalized treatment plans, drawing from IFS, ACT, and narrative therapy through a trauma-informed lens. Integrating spiritual and cultural frameworks when relevant, she ensures therapy stays connected, meaningful, and sustainable throughout the journey.

Anne Tormos, LCPC

Staff Therapist

Anne Tormos, LCPC, LPC-MHSP, believes that every person has the ability to live a happy, healthy, engaging life, but at times individuals need an objective observer to help uncover what that life looks like. She treats clients ages 15 and up struggling with a variety of challenges, including mood disorders, anxiety, and life transitions. Anne is a National Board-Certified Counselor. She is a Licensed Clinical Professional Counselor in the State of Illinois and a Licensed Professional Counselor � MHSP in the State of Tennessee. Anne earned a BA in Psychology from North Central College and an MS in Clinical Psychology from Benedictine University. Her experience includes working at an inpatient psychiatric hospital and outpatient group practice, which allowed her to utilize different types of care with people from all backgrounds with many different life stressors. She also has experience working within PHP and IOP settings. Anne is trained to utilize many therapeutic techniques, including CBT and DBT.‍Anne is prepared to join you on your journey to self-fulfillment. She believes that everyone has their own story to tell, and her approach is client-centered, strength-based, and solution focused. She cherishes all client relationships and devotes her time and energy to the healing process.

Kristina Vaughan, LCSW

Staff Therapist

Kristina Vaughan, LCSW, is a Licensed Clinical Social Worker based in Houston, Texas. With over six years of experience as a dedicated social worker and more than two years as a practicing therapist, Kristina brings both compassion and expertise to her work. She earned her Master’s Degree in Social Work from the University of Houston in 2016.

 Kristina specializes in Bipolar Disorder and impulse control disorders. She is known for her empathetic yet direct approach, working collaboratively with clients to identify and prioritize their most pressing needs. Her therapeutic style is eclectic, drawing from a range of evidence-based modalities including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), Narrative Therapy, and Brainspotting.

Conditions Treated: Bipolar Disorder, Depression, Anxiety, PTSD, and Grief.

If you feel like you've been watching your life unfold from the sidelines instead of taking the lead as its storyteller, Kristina may be the right therapist to help you reclaim your narrative

Paula Bennett, LPC

Staff Licensed Professional Counselor

Paula Bennett, LPC, has been in practice for over 20 years. She specializes in CBT and individual therapy. Paula strives to provide a client-centered approach based on the individual’s needs.

Paula has a specific passion for victims of trauma. As a teen and young adult, she struggled with depression. There weren’t many treatment options at that time but she found a counselor who inspired her to help other with mental health issues.

Outside of work, Paula is known to enjoy reading, swimming, animals, spending time with family and watching movies. She also loves being able to help people and watch them grow.

Bernadett Hulsinger, LPC

Staff Therapist

Bernadette Hulsinger, LPC works with individuals from young adulthood through senior adulthood and has experience across inpatient and outpatient settings. She is a clinical trauma counselor with expertise in crisis intervention, risk assessment, TBI, ASD, and couples and family counseling. Bernadette has provided telehealth services since 2017 and holds Board Certification in Telemental Health (BC-TMH). She also serves as a supervisor for counselors working toward licensure.

Bernadette’s style is warm, conversational, and wellness-focused. While she may challenge clients, it is always done in a non-confrontational and supportive manner. She provides a judgment-free space for all clients, including those in poly relationships. Sessions emphasize collaboration, with clients setting their own goals while receiving guidance and exploration along the way.

The first session focuses on understanding a client’s history, life experiences, and previous counseling. Bernadette works collaboratively to develop a treatment plan with attainable goals, emphasizing steady progress and overall wellness—being “just a bit more well today than in past days.” She regularly checks in about the therapeutic relationship and values feedback, always prioritizing client safety, comfort, and fit.

Ready to get matched?

Start our short assessment
Specialties
Talk Therapy
States
North Carolina
South Carolina
Tennessee
Languages
English
Takes insurance
Virtual visits
years experience