Justin Jones, MD

Dr. Justin Uzl is double board-certified in adult and consultation liaison psychiatry. His fellowship training helped him gain greater insight into the interface between medicine and mental healthcare. He has been practicing for seven years and has worked closely with individuals with co-occurring chronic medical issues, specifically organ transplantation. Dr. Uzl takes a holistic approach to mental healthcare combining medication management, psychotherapy, and lifestyle modifications to help his patients achieve a quality of life that allows them to pursue their goals. He sees the position of the psychiatrist as helping to educate and guide patients, allowing them to take an active role in their own recovery. Dr. Uzl believes diversity is a strength and embraces providing high quality services that affirm the dignity, worth and value of all individuals including the LGBTQ+ community. Dr. Uzl takes an evidence-based approach in his treatment of individuals suffering with depression, anxiety, trauma, difficulty focusing and concentrating, sleep issues, and interpersonal problems. He utilizes insight-oriented care, believing that gaining understanding of a person's feelings, thoughts, and actions will provide them the knowledge needed to make the positive change they desire. Therapy may be a key part of a person's treatment, and if greater frequency is needed outside of sessions with Dr. Uzl, he will refer and collaborate with a psychotherapist to help maximize a patient's success.

Background  and credentials    

Dr. Columban Heo is a board-certified psychiatrist. He earned his medical  degree from Touro University Nevada and completed his residency at Unity  Health White County Medical Center. Dr. Heo further specialized by completing  a fellowship in Consultation-Liaison Psychiatry at the Cleveland Clinic,  where he gained extensive experience working within multidisciplinary  healthcare teams, particularly focused on psychiatric care for patients with  complex medical conditions.    

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Treatment approach  

Dr. Heo specializes in treating a broad range of psychiatric conditions,  notably mood and anxiety disorders. He integrates medication management with  a holistic, personalized approach to treatment, emphasizing the  interconnectedness of mind, body, and spirit. Dr. Heo believes in tailoring  treatment plans individually, combining therapy and medications to suit each  patient’s unique needs, and highlights the importance of healthy  relationships in achieving overall mental health.    

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What you can expect in a first visit    

Patients visiting Dr. Heo for the first time can expect a comprehensive and  personalized assessment that explores not just their psychiatric symptoms but  their overall well-being and personal relationships. Dr. Heo prioritizes a  holistic evaluation, carefully balancing medication considerations and  therapeutic interventions tailored specifically to each patient’s situation  and goals. He creates an empathetic, collaborative atmosphere to discuss and  develop personalized plans for mental and emotional wellness.  

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Why Talkiatry?    

We’re a virtual mental health practice that makes it easy to find great  care. We combine quality and convenience to help you thrive—faster. Our  providers, like this one, are highly trained experts who specialize in  medication management and collaborate with you on a treatment plan that fits  your needs and comfort level.

Dr. Bemporad is a board-certified psychiatrist. His current practice focuses on medication management and supportive therapy. He completed his undergraduate training at Stony Brook University, then attended medical school at Touro College of Osteopathic Medicine in New York City. He completed his psychiatry residency at the University of Nevada, Las Vegas, where he was a chief resident. Dr. Bemporad began his inpatient and forensic psychiatry career for the State of Montana for several years. There, he became the medical staff president and a member of the medical executive committee. He was also a preceptor to nurse practitioners and pharmacy students on campus, and he enjoys teaching. Dr. Bemporad has experience treating many clients in many varied treatment settings. On an outpatient basis, he has experience with an extensive array of psychiatric disorders including depression, anxiety, ADHD, PTSD, OCD, and bipolar disorders. Dr. Bemporad's approach to treatment is individualized, and in open discussion with his clients. He also believes in a holistic approach -- that mental and physical health are linked.

Dr. Bih Bikelle is a compassionate psychiatrist based in Florida, dedicated to creating a warm and welcoming environment for her patients. She focuses on empowering individuals to actively participate in their healing journey. Specialized in treating a wide range of mental health conditions, she combines medication management with psychotherapy techniques during 30-minute sessions. She utilizes evidence-based practices tailored to meet each individual's unique needs. Dr. Bikelle is an experienced psychiatrist in Florida, bringing over 11 years of dedicated service to adults and children facing emotional disturbances. Central to her practice is the creation of a warm, trusting, and welcoming environment where every patient feels heard and empowered to engage actively in their healing process. Dr. Bikelle treats a wide variety of mental health conditions, offering medication management in conjunction with psychotherapy techniques during typically 30-minute appointments. She has a particular passion for women's health and trauma-related issues. Dr. Bikelle earned her medical degree from the Faculty of Medicine and Biomedical Sciences in Cameroon, followed by residency training at the University of Nevada School of Medicine in Reno. After completing her residency in 2013, she became board certified by the American Board of Psychiatry and Neurology. Her commitment to excellence has earned her the distinguished title of Fellow of the American Psychiatric Association and recognition as a 'Top Doctor' in 2022. Throughout her career, Dr. Bikelle has served as an attending psychiatrist in various settings, including inpatient facilities, consult-liaison services, outpatient clinics, substance abuse treatment centers, and community behavioral centers, where she also held a role as medical director. Her approach is evidence-based and tailored to meet each individual's unique needs, ensuring that every patient receives the personalized care they deserve.

Dr. Pereira is a board-certified adult psychiatrist who is dedicated to providing compassionate care for a wide range of mental health concerns. He received his Bachelor of Arts from Harvard University and his medical degree from The Donald and Barbara Zucker School of Medicine at Hofstra/Northwell, where he graduated with the Department of Psychiatry's award of distinction. He went on to complete his psychiatric residency training at Northwell Health's Zucker Hillside Hospital, with a specialization in the assessment and treatment of obsessive compulsive disorder and related conditions. Dr. Pereira's clinical approach emphasizes building trust with his patients and working collaboratively to develop an individualized treatment plan. He uses medication management along with cognitive behavioral therapy, exposure and response prevention, psychodynamic psychotherapy, interpersonal psychotherapy, and supportive therapy as needed. His practice treats a wide range of conditions, including depression, anxiety, OCD, family and relationship struggles, and other mental health issues. He has been trained in a wide range of settings including inpatient, outpatient, emergency departments, and behavioral health crisis centers. He also has experience teaching and supervising medical students and psychiatry residents.

Dr. Allison Holt is an experienced, board-certified child, adolescent, and adult psychiatrist who has worked in mental health care in a variety of settings, including health care administration, academia, inpatient psychiatry, private practice outpatient care, forensic and disability evaluations, correctional psychiatry, eating disorder care, and ECT. Dr. Holt is dedicated to providing patients with a relaxed, trusting environment that encourages dialogue and instills the freedom to pursue healing and growth. With empathy, patience and an approachable style, she helps patients see their future with fresh eyes � and develop a plan that will accomplish their goals for change. While medical expertise forms the foundation of Dr. Holt's treatment, her warmth and a sense of compassion are often key motivating factors for patient change and success. Dr. Holt treats a wide variety of needs and illnesses in children, adolescents, and adults, including depressive disorders, bipolar disorders, anxiety disorders, substance-related and addictive disorders, attention disorders, trauma related disorders, and obsessive-compulsive disorders. Through a patient-centered mix of evidence-based treatments, including medication, psychotherapy, and patient education, she helps her patients understand their options and create appropriate treatment plans that empower them to move toward positive change. Dr. Holt received her medical degree from Ohio State University. She completed a General Psychiatry Residency Program (with extra emphasis in addiction and forensic psychiatry), and a Child and Adolescent Psychiatry Fellowship, at the University of Minnesota. Prior to joining Talkiatry, Dr. Holt was the Physician Chief of the Mental Health and Addiction Service Line at M Health Fairview, the largest provider of mental health care in Minnesota. At the same time she was the Vice Chair of Clinical Affairs at the University of Minnesota Department of Psychiatry. Dr. Holt has been awarded "Top Doctor" by Minneapolis-St. Paul Magazine every year from 2014 to 2022. She was president of the Minnesota Psychiatric Society 2020-2021, and was also the co-editor of the Minnesota Psychiatric Society's newsletter, Ideas of Reference, from 2010-2019.