Mariah Ide, LMHC

Barb VanHouten, LCSW, provides a safe, non-judgmental atmosphere where clients feel heard and supported. She brings a wealth of personal and professional experiences that have shaped her insight, knowledge, and empathy, enabling her to walk alongside others during their most difficult times. Barb believes that everyone has a story, and that life’s challenges can sometimes become overwhelming, leading to feelings of hopelessness, helplessness, and despair.

Barb specializes in treating a wide range of concerns, including anxiety, depression, anger management, addiction, bipolar disorder, antisocial behaviors, family relationships, grief and bereavement, life transitions, job and employment issues, medical and physical health concerns, PTSD, somatic symptom disorders, learning disorders, stress, and trauma. Her goal is to create a therapeutic space where clients feel empowered to explore challenges and build resilience.

Barb uses a variety of evidence-based approaches tailored to each individual’s needs. Her methods include Cognitive Behavioral Therapy (CBT), Motivational Therapy, Solution-Focused Brief Therapy, Emotionally Focused Therapy, Mindfulness, Family Systems, Acceptance and Commitment Therapy (ACT), Trauma-Informed Care, Behavioral Modification, Internal Family Systems, Strength-Based approaches, and Dialectical Behavioral Therapy (DBT). She collaborates with clients to develop practical, effective solutions for growth and healing.

Dr. Carolyn Benson has 21 years of experience in treating adults, adolescents, and children. After graduating medical school at Brody School of Medicine in Greenville, North Carolina, she moved to Rochester, NY to complete her residency and fellowship at University of Rochester School of Medicine. Her focus over the last ten years has been on working with young adults, children/adolescents, and their families. Her expertise covers a wide array of therapeutic modalities and mental health diagnoses. The primary focus of her sessions is to provide medication management with education on treatment options. She will provide therapy models that are appropriate within that 20�30 minute medication session. If longer therapy time frames are indicated, she will discuss the need to add a therapist to your treatment team to achieve optimal care. Her successful treatment outcomes are based on experience, staying current on psychiatric treatments, and having open communication with patients and families of children/adolescents so they can choose the most effective treatments. Prior to medical school, she worked in both marine and biochemical research venues and was coauthor in several research papers. She has an avid interest in the emerging field of neuroscience and frequently gives talks to colleagues and students on current research topics. Her primary objectives in her work are to help patients achieve success in both treatment and life goals and to always take time to truly listen to her patients.

Zaccaheaus (Zacc) Adams is a licensed clinical counselor in both Maryland and North Carolina. Zacc graduated from the University of North Carolina at Pembroke with his master's in clinical mental health counseling. He has been effective in providing therapy for many presenting concerns such as depression, anxiety, self-esteem/confidence, trauma, career conflicts, and relationship issues. Zacc has extensive experience working with adolescents, adults, couples, friends, and families. He aims to create a warm and inviting environment that will allow clients to further develop growth and empowerment within themselves. Zacc uses an integrative therapeutic approach to meet each client where they are in each session.

Dr. Jana McLain is a dedicated mental health professional with over 16 years of experience in education and more than a decade in private practice. She is a Licensed Professional Counselor Supervisor (LPC-S) and a National Certified Counselor (NCC), specializing in individual, group, couples, and crisis counseling, as well as clinical supervision and program development.

Throughout her career, Dr. McLain has held various leadership roles across school districts and clinical settings, demonstrating a strong commitment to mental health advocacy, counselor mentorship, and behavioral intervention. Her extensive background includes serving as a Student Support Counselor, Crisis and Behavior Intervention Counselor, and Adjunct Professor of Counseling, equipping future professionals with essential skills for client care and goal achievement.

Dr. McLain earned her Ph.D. in Counselor Education and a Master’s in Counseling from Sam Houston State University, along with a Bachelor’s in Psychology from the University of Houston. She is known for her expertise in DSM-5 diagnostics, psychoeducation, and multidisciplinary collaboration to support diverse populations across age groups.

If you're feeling stuck, overwhelmed, or simply need a safe place to work through life’s transitions, I am here to walk with you on your journey toward healing and growth. Reach out today to begin the process of reclaiming your peace and wellness.

Dr. McLain believes in a holistic approach that takes into account both the mental and emotional aspects of wellbeing, helping you find lasting strategies for improving your overall quality of life. She operates from a person centered approach to guide you on your healing journey.

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Dr. Alexandre Cupler is a board-certified psychiatrist who began his career in community mental health in 2014, working as a counselor in psychiatric rehabilitation facilities. Since then, he has gained experience across inpatient hospitals, outpatient clinics, and residential treatment settings. Dr. Cupler earned his medical degree from Rush Medical College and completed his psychiatry residency at Chicago Medical School.

Dr. Cupler takes a patient-centered approach to care, making it a priority to ensure that each patient’s concerns are genuinely heard. He strives to create a culturally sensitive, non-judgmental, and safe environment where patients feel comfortable discussing difficult topics and working collaboratively toward their goals.

Initial sessions with Dr. Cupler focus on understanding the patient’s primary concerns, history, and treatment goals. He tailors care to each individual's preferred treatment style and ensures patients are informed about their treatment plan so they know what to expect and can take an active role in their care.

Alexis Lanzillo, MA BC-DMT, NCC, LPC (she/her) is a Licensed Professional Counselor in the state of Pennsylvania and Dance/Movement Therapist. She received her master’s degree as a Dance/Movement Therapist from Drexel University in Philadelphia, Pennsylvania. She is also board certified through the American Dance Therapy Association. She has over 15 years of experience working with adolescents and adults of various demographics, living with a vast array of mental health needs.

Alexis is a humanistic therapist, maintaining a clinical focus of a trauma-informed lens. She uses a variety of psychotherapeutic approaches, rooted in dance/movement therapy principles, while integrating elements of additional evidence-based therapies including CBT, DBT, and other mindfulness-based techniques, all with a deep commitment to creating a supportive and non-judgmental space for her clients. She encourages clients to use their voice, verbally and non-verbally enable self-expression to help people build and maintain a positive sense of self.

Meet people where they are at, is always her focus. Alexis believes in the power of the relationship, to self and others, and works with each motivated individual to explore one's own unique experiences, challenge negative beliefs, while gaining a deeper understanding of the mind-body connection. Alexis will be there to support clients in reaching personal goals, challenge beliefs that no longer serve a purpose, encourage healthy risk taking, and establishing healthy boundaries with self and others.