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Garmis Sena, LMHC

Staff Therapist
Languages
English
Spanish
SPECIALTIES
Talk Therapy
Anxiety
Depression
PTSD/Trauma

Education and training

  • Washington Adventist University ( Master in Counseling 0

Get to know

Garmis Sena, LMHC

Garmis Sena, LMHC, is a licensed therapist with experience supporting children, adolescents, adults, and families. She brings a background in community mental health, school-based services, and outpatient therapy. Her clinical work includes treating trauma, anxiety, depression, emotional regulation challenges, family conflict, and life transitions. She holds a bachelor’s degree in Psychology and a master’s degree in Mental Health Counseling.

Garmis believes therapy should feel safe while also encouraging growth. She values honesty, trust, and emotional safety, and incorporates a holistic lens that considers mind, body, relationships, and life experiences. Patients can expect to be heard without judgment as she meets them where they are and supports them in building toward meaningful change.

Garmis begins by learning each patient’s story, stressors, and goals. She works collaboratively to identify patterns, triggers, and emotional blocks, and together develops realistic and personalized treatment goals. Sessions are structured yet adaptable, incorporating practical tools patients can use outside the therapy room. She regularly reviews progress and adjusts the approach as growth evolves.

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Specialties
Talk Therapy
Anxiety
Depression
PTSD/Trauma
States
New York
Languages
English
Spanish
Takes insurance
Virtual visits
years experience