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Kaitlyn Brady, LMHC
Staff Licensed Mental Health Counselor
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Biography
Kaitlyn (Katie) Brady, LMHC, is a Licensed Mental Health Counselor based out of New York and licensed in both NY and Washington DC. She supports individuals of all ages, from childhood through adulthood, navigating anxiety, depression, ADHD, trauma, and life transitions. What she cares most about is helping you cultivate your own sense of independence, process your experiences, and build coping strategies you can actually use.
Katie leans on approaches like cognitive behavioral therapy, trauma-informed therapy, person-centered therapy, and mindfulness. She'll start by exploring your triggers, symptoms, and the challenges in front of you, at a pace that feels manageable, safe, and respectful. Katie tries to keep things honest and collaborative, while encouraging you to take control back over your life.
Expertise and specialties
Education and training
- State University of New York at New Paltz, BA
- Walden University, MS
- Completed clinical training in Cognitive Behavioral Therapy for Insomnia (CBT-I) through the Beck Institute