Mark Varela,MD

Mary Poupon is an experienced board certified psychiatric APRN/psychiatric nurse practitioner with over 30 years' experience in her field. She completed her graduate work at Columbia University and is published in her field. Her practice sites have included inpatient hospital treatment, partial hospital programs, in-home programs, outpatient clinics and alternative therapy including equine assisted therapy.  She was the program director and clinician with the Ryan White Mental Health Program in New York providing innovative mental health treatment for adolescents and adults living with HIV/AIDS in the boroughs of Manhattan, Queens, Brooklyn and the Bronx.  In 2013 she became certified as an equine assisted psychotherapist and served as the Director of Mental Health at Embrace Hope in Sandy Hook, CT. She was appointed as the Executive Director of Embrace Hope in 2017. Embrace Hope provided treatment to children, adolescents and adults who were victims of trauma related to the shooting at the Sandy Hook Elementary School. She presented a TED x talk in 2018 regarding her work with victims of trauma. She has provided treatment in the outpatient setting for children, teens, and adults. She has provided treatment to young adults at the Covenant House New York shelter program for homeless young adults.

Mary believes the human spirit is resilient. There are many challenges in the lifespan and self-care is paramount to success.

Mary provides psychiatric consultation and assessment and provides a pathway to change. Treatment may include medication management, therapy, and coping skills to assist with life challenges. Mary believes treatment is a partnership and believes in establishing mutually agreed upon goals.

Mary's process for working with patients begins with active listening. The assessment begins with the patient describing why they are seeking engagement in behavioral health treatment at this time. She will complete a psychiatric assessment and evaluation and establish mutually agreed upon goals for treatment. She offers medication management in conjunction with supportive therapy in 30-minute follow-up visits. Mary believes therapy and medication management if indicated together provides the best treatment outcomes.

Background  and credentials    

Dr. Columban Heo is a board-certified psychiatrist. He earned his medical  degree from Touro University Nevada and completed his residency at Unity  Health White County Medical Center. Dr. Heo further specialized by completing  a fellowship in Consultation-Liaison Psychiatry at the Cleveland Clinic,  where he gained extensive experience working within multidisciplinary  healthcare teams, particularly focused on psychiatric care for patients with  complex medical conditions.    

‍

Treatment approach  

Dr. Heo specializes in treating a broad range of psychiatric conditions,  notably mood and anxiety disorders. He integrates medication management with  a holistic, personalized approach to treatment, emphasizing the  interconnectedness of mind, body, and spirit. Dr. Heo believes in tailoring  treatment plans individually, combining therapy and medications to suit each  patient’s unique needs, and highlights the importance of healthy  relationships in achieving overall mental health.    

‍

What you can expect in a first visit    

Patients visiting Dr. Heo for the first time can expect a comprehensive and  personalized assessment that explores not just their psychiatric symptoms but  their overall well-being and personal relationships. Dr. Heo prioritizes a  holistic evaluation, carefully balancing medication considerations and  therapeutic interventions tailored specifically to each patient’s situation  and goals. He creates an empathetic, collaborative atmosphere to discuss and  develop personalized plans for mental and emotional wellness.  

‍

Why Talkiatry?    

We’re a virtual mental health practice that makes it easy to find great  care. We combine quality and convenience to help you thrive—faster. Our  providers, like this one, are highly trained experts who specialize in  medication management and collaborate with you on a treatment plan that fits  your needs and comfort level.

Dr. Melody Santos is dual-trained in Internal Medicine and Psychiatry, with experience in both outpatient and inpatient settings. She served as Chief Resident and Deputy Chief Resident in East Carolina University’s combined residency program, where she led academic and clinical initiatives. Dr. Santos has published research on topics including adult ADHD and metabolic psychiatry, with presentations at national conferences. She earned her MD from the American University of the Caribbean and a BS in Biology with a minor in Jazz Piano from the University of Tampa. A native Spanish speaker, she is active in community service and church-based outreach.

Dr. Santos values open and clear communication, creating a safe, non-judgmental space where patients feel heard and respected. She blends traditional and innovative approaches, including metabolic psychiatry and dietary strategies, to support wellness. Her care is culturally sensitive and patient-centered, always tailored to each individual’s needs and values. Through empathy and education, she empowers patients and fosters resilience.

Dr. Santos begins with a thorough assessment of each patient’s medical, psychiatric, and lifestyle history. She collaborates with patients to build personalized, evidence-based treatment plans that reflect their goals and preferences. Her holistic care model considers social, cultural, and environmental influences, and she ensures consistent follow-up to adjust care as needed, promoting informed, long-term wellness.

Dr. Ethan Atwood is a board-certified psychiatrist. He earned his medical degree from the College of Medicine at the University of Arkansas for Medical Sciences. He completed his psychiatry residency and fellowship at the University of Alabama at Birmingham, and he completed a forensic fellowship at the University of Arkansas for Medical Sciences.

New patients can expect a warm and welcoming atmosphere when beginning their journey with Dr. Atwood. He emphasizes a holistic approach to mental health care, combining medication management with supportive therapies. His empathetic nature and commitment to patient well-being ensures a nurturing and supportive environment.

Dr. Atwood believes in a collaborative approach, working closely with his patients to develop treatment goals and adjust treatment strategies as needed. He is committed to providing ongoing support and guidance, ensuring that patients feel confident and supported throughout their mental health journey.

‍

Belinda received her undergraduate education at the University of Tulsa and completed her nurse practitioner training at the University of Texas–Arlington, earning a Master of Science in Nursing. She is nationally board-certified in psychiatry across the lifespan and has over a decade of experience working in outpatient, residential, and inpatient care settings. She is skilled in medication management and utilizes therapeutic modalities such as CBT, DBT, ACT, and psychodynamic approaches.

Belinda is a passionate psychiatric nurse practitioner dedicated to continual development and lifelong learning. With over ten years of experience, she spent more than five years working in a residential eating disorders facility. She has evaluated and treated individuals with a wide range of diagnoses, including depression, anxiety, OCD, and PTSD. Belinda believes in addressing the whole person and thrives on helping people find individualized solutions. While she specializes in using medication when necessary to alleviate symptoms, she also incorporates therapeutic techniques into her sessions to help clients discover what works best for them.

She prioritizes the therapeutic relationship and supports patient-centered goals. Belinda empowers her clients to choose options that align with their lives and encourages active engagement in self-care. She is deeply committed to helping individuals improve their quality of life by identifying and addressing areas of struggle, such as depression or grief. Additionally, she supports clients in recognizing and overcoming fears by identifying stressors and developing new coping strategies. Her approach inspires clients to reduce stress and prioritize rest and sleep to enhance overall wellness—body, mind, and soul.

‍

Dr. Kodali is an adult psychiatrist who completed his psychiatry residency training at Trinity Health Hospital in Livonia, MI, where he was selected to be chief resident. Prior to this, he received his undergraduate bachelor’s degree in Neurology and Anthropology from Johns Hopkins University in Baltimore, MD and received his medical degree from Wayne State University in Detroit, MI. He completed the psychodynamic psychotherapy fellowship from the Michigan Psychoanalytic Institute and is adept at incorporating psychotherapy principles in all patient care encounters. He provides psychiatric medication management as well as a combination of therapeutic interventions such as supportive, cognitive behavioral therapy (CBT), psychodynamic, and lifestyle interventions. Dr. Kodali is trained in treating multiple disorders and diagnoses including depression, anxiety, bipolar disorder, panic attacks, obsessive compulsive disorder (OCD), attention deficit hyperactivity disorder (ADHD), and posttraumatic stress disorder (PTSD) as well as others. He has experience treating adult patients of all ages in multiple treatment settings including outpatient clinics, inpatient hospitals, and emergency departments.

‍