Mary Phelps, DO

Raquel Weinum is a licensed clinical social worker. Her career in the field has spanned over 20 years and includes work with adults, adolescents, and children from diverse populations and experiences. She has treated a wide range of symptoms and challenges, including but not limited to, depression and other mood disorders, anxiety, chronic stress, trauma, difficulty with relationships, family conflicts, and loss. ‍Her style is warm and engaging. She considers the role of the therapist to be collaborative. As a therapist she aims to create a safe non-judgmental space for self-exploration, discovery, and healing. The goals in the therapeutic process may involve developing new skills to cope with emotional pain, learning to set new boundaries in relationships, or finding more meaning in life. She utilizes a wide range of approaches, including cognitive behavioral therapy, motivational interviewing, narrative therapy, relational and psychodynamic approaches, and mindfulness and embodiment work. Regardless of the modality, her work is always trauma informed and strength-based. ‍Ms. Weinum received her Master's degree in Social Work from Fordham University and her BS in psychology from Brooklyn College. She has worked in varied settings including hospitals, community mental health/substance abuse clinics, and home-based crisis intervention services. She has provided individual and group psychotherapy, and has served in supervisory/administrative roles throughout her career.‍

Belinda received her undergraduate education at the University of Tulsa and completed her nurse practitioner training at the University of Texas–Arlington, earning a Master of Science in Nursing. She is nationally board-certified in psychiatry across the lifespan and has over a decade of experience working in outpatient, residential, and inpatient care settings. She is skilled in medication management and utilizes therapeutic modalities such as CBT, DBT, ACT, and psychodynamic approaches.

Belinda is a passionate psychiatric nurse practitioner dedicated to continual development and lifelong learning. With over ten years of experience, she spent more than five years working in a residential eating disorders facility. She has evaluated and treated individuals with a wide range of diagnoses, including depression, anxiety, OCD, and PTSD. Belinda believes in addressing the whole person and thrives on helping people find individualized solutions. While she specializes in using medication when necessary to alleviate symptoms, she also incorporates therapeutic techniques into her sessions to help clients discover what works best for them.

She prioritizes the therapeutic relationship and supports patient-centered goals. Belinda empowers her clients to choose options that align with their lives and encourages active engagement in self-care. She is deeply committed to helping individuals improve their quality of life by identifying and addressing areas of struggle, such as depression or grief. Additionally, she supports clients in recognizing and overcoming fears by identifying stressors and developing new coping strategies. Her approach inspires clients to reduce stress and prioritize rest and sleep to enhance overall wellness—body, mind, and soul.

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Dr. Helms is a graduate of the University of Arizona College of Medicine. He completed his General Psychiatry and Child/Adolescent fellowship training at the University of Texas, Health Science Center at San Antonio. He has over 25 years of experience as a psychiatrist treating patients of all ages (child, adolescent, and adult�including geriatric) while working in a multitude of treatment settings including outpatient clinics and psychiatric hospitals. He also has several years of experience working as a psychiatric consultant for medical-surgical hospitals, seeing an extensive variety of patients on all floors of the hospital from mother-baby to pediatrics, as well as adult patients on the medical and surgical floors. Dr. Helms takes with him into each patient encounter, his wide breadth of experience and his genuine care and concern for each and every individual patient. He provides both medication treatment and talk therapy. He understands that many patients greatly benefit from either short or long term medication treatment; however, he also understands that talk therapy can oftentimes lead to significant, long lasting positive change, personal growth, and improvements in occupational and relationship success. Moreover, patients will always find Dr. Helms encouraging and supportive as they search for greater meaning and purpose in their lives.

Dr. Chelsea Karson is a board-certified psychiatrist who completed her residency training at Advocate Lutheran General Hospital where she was Chief Resident of her program. Dr. Karson is passionate about patient care, believing in caring for the whole person. While completing her residency training, she led an interprofessional team to bring miniature-therapy horses to the inpatient psychiatry unit and thereby forge a relationship between the organization and all of Advocate Aurora Healthcare. Dr. Karson partnered with a mental health counselor to create a virtual therapy program of resources, the Bridge Project, to close the gap between inpatient and outpatient care that is now used throughout the Advocate Aurora network. At graduation Dr. Karson received the 2024 Advocate Lutheran General Hospital Ruggie Humanitarian Award. The Ruggie Award selects and honors a graduating resident or fellow who displays academic excellence, commitment to the education of others, professional bearing, and a concern for the patient within the light of Human Ecology. Dr. Karson attended undergraduate at Elmhurst University, a biology major with minors in chemistry and medical humanities. She went to medical school at Rosalind Franklin University and was chosen to join the Gold Humanism Honor Society for her dedication to compassionate patient care.

Dr. Andrews is a board-certified psychiatrist who received his medical degree from Lake Erie College of Osteopathic Medicine and completed his psychiatric residency at the University of Texas Health – San Antonio. Since graduating from medical school, Dr. Andrews served in the United States Air Force for over a decade, first as a Flight Surgeon and later as the Medical Director for mental health and substance abuse clinics overseas. In these roles, he provided medical support to Air Force personnel, their family members, and veterans. These invaluable experiences in high-pressure environments strengthened his desire to support the psychological challenges of individuals in a myriad of situations.

Outside of patient care, Dr. Andrews remains active in continuing education, ensuring the latest scientific advancements inform his practice. With a background grounded in medical excellence, military service, and clinical psychiatry, he brings a steady, knowledgeable, and compassionate presence to the healing process.

Dr. Andrews offers comprehensive psychiatric care to adults seeking support for mental health challenges. Whether you are experiencing stress, depression, panic attacks, sleep issues, or difficulty focusing, he provides a warm, nonjudgmental space to explore your concerns and work collaboratively on a treatment plan that aligns with your goals and values. He offers both medication management and a combination of psychotherapy techniques tailored to each patient’s unique needs for effective and lasting outcomes.

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Dr. Hong Chen is a board certified adult psychiatrist and has been in practice since 2010. Dr. Chen received her doctorate degree in medicine at the University of Florida. She then completed her residency training at the University of Florida, Department of Psychiatry. She is board certified by the American Board of Psychiatry and Neurology.

Dr. Chen has worked mainly in outpatient settings and often tailors individualized treatment to serve the needs of patients with a variety of conditions. She has a lot of experience in treating patients with depression, anxiety disorders, OCD, Bipolar type 2 and ADHD.

Dr. Chen’s practice is based on a holistic approach to mental health care; with special emphasis on self-care, mindfulness practices in addition to medication treatment. Dr. Chen

truly believes that focusing on wellness in conjunction with medication mediated symptom reduction will lead to a better outcome for patients. As a result, patients often enjoy the

supportive therapy, insight-oriented therapy and psychoeducation that is provided to them during their sessions with Dr. Chen.