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Meredith LaFave, LCSW

Staff Therapist
Languages
English
SPECIALTIES
Talk Therapy

Education and training

  • State University of New York, Albany ( Master of Social Work )
  • Completed clinical training in Cognitive Behavioral Therapy for Insomnia (CBT-I) through the Beck Institute

Get to know

Meredith LaFave, LCSW

Meredith LaFave, LCSW, has extensive clinical experience working with adults, couples, and families in private practice and clinic settings. She has specialized training in EMDR, contemplative psychotherapy, Integrative Wellness, and LGBTQIA+ affirming care. Meredith values creating a safe, collaborative space where patients feel supported, empowered, and encouraged to explore personal growth.

Meredith blends deep exploration and insight with practical, goal-oriented strategies. She fosters a warm, engaging environment that encourages patients to feel respected, challenged, and equipped to build self-efficacy and overall life satisfaction.

Meredith begins by building rapport and understanding what brings a patient to therapy. She explores historical and contextual information, collaborates on personalized treatment plans, and uses evidence-based approaches to guide patients toward meaningful change, resilience, and personal growth.

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Specialties
Talk Therapy
States
New York
Languages
English
Takes insurance
Virtual visits
years experience