

get to know
Meredith McMillan, LMHC
Staff Licensed Mental Health Counselor
.webp)
Get matched with a clinician like this one
Ready to book your first appointment? Take our 10-minute assessment. We’ll match you with a clinician who meets your needs, has availability, and takes your insurance.
Biography
I am a Licensed Mental Health Therapist with 9 years of experience working in mental health. My therapy practice focuses on providing person-centered encouragement and support, and I specialize in working with individuals who have experienced trauma and toxic stress, as well as those with addiction issues, relationship challenges, and adjustment disorders. I utilize a trauma-focused cognitive behavioral approach to help you develop your understanding of yourself and your challenges and enable you to utilize your strengths to facilitate your healing.
I received a Master's Degree in Counseling Psychology from Palm Beach Atlantic University in Orlando, Florida, and established myself as a therapist working in community mental health in the Lakeland, Florida area. I spent several years working at Tri-County Human Services providing co-occurring outpatient substance abuse therapy. Later, I shifted to providing services to children through Tri-County's B-Net program and Children's Home Society. I went on to become the Clinical Supervisor at the Children's Home Society, providing care to children and adolescents impacted by trauma and the child welfare system. Before joining Talkiatry, I also served as the clinical supervisor and therapist at The Mary Welsh Foundation, providing care to individuals of all ages and specializing in trauma and family issues.
Throughout my years of experience as a therapist, I have worked with individuals dealing with a variety of mental health issues. I have worked with people of all ages and have experience working with families and couples. I have had additional training to serve individuals dealing with addictions and with processing trauma, and I have extensive experience working with individuals dealing with mood disorders and anxiety, as well as relationship and parenting issues.
Expertise and specialties
Education and training
- University of Miami, BS
- Emory University
- Palm Beach Atlantic University, MS
- Completed clinical training in Cognitive Behavioral Therapy for Insomnia (CBT-I) through the Beck Institute