Paul Pennington, LPC

After receiving my bachelor's in psychology from SUNY New Paltz in 2013, I worked as a medical assistant with individuals with developmental disabilities. From there, I recognized the need to promote mental health and a balanced way of living. I completed my master's in clinical Mental Health Counseling through Walden University in 2021. My goal is to guide individuals towards cultivating their own sense of independence, ability to utilize healthy coping strategies, and regain control over their lives. I work with children, adolescents, teenagers, adults, couples, and families as they begin their journey through processing adjustment changes, anxiety, depression, anger, grief, trauma, among other symptoms. Through the therapeutically proven interventions from CBT, DBT, person-centered therapy, and mindfulness, we can begin to explore triggers, symptoms, and challenges in a safe, respectful environment.

Jessie Gordon, LCSW, earned her Master of Social Work from the NYU Silver School of Social Work in 2020. She is a Licensed Clinical Social Worker with experience practicing in private practice and community mental health settings. Jessie brings a broad understanding of therapeutic needs and is committed to helping clients navigate a wide range of emotional and psychological challenges.

Jessie offers a compassionate, friendly, and nonjudgmental space where clients feel safe to explore their experiences. She meets clients where they are and tailors her approach using a variety of therapeutic modalities. Her style is collaborative and supportive, focusing on client goals while working at a comfortable pace.

In the first session, Jessie spends time getting to know the client’s history, reasons for seeking therapy, and their goals. Together, they develop a personalized treatment plan. She regularly checks in throughout the process to assess progress and make adjustments, always moving at a pace that supports lasting growth.

Tiffany Reilly is a Licensed Mental Health Counselor with 8 years of experience providing therapeutic services to children, adolescents, and families in Seattle and New York City. She received her Master's in Counseling from Northwest University in 2015. Before coming to Talkiatry, Tiffany worked as a Family Therapist and Supervisor at Children's Aid. This role gave her experience navigating the complexities of adolescence, young adulthood, marriage, and other interpersonal stressors. She was also able to pursue additional trainings in motivational interviewing, trauma systems, and LGBTQIA supportive counseling. Tiffany focuses on treating mood and anxiety disorders, as well as the complexities of grief and loss. She has additional experience working with trauma, conduct disorder, ODD, and personality disorders. She utilizes a variety of therapeutic modalities including Cognitive Behavior Therapy, Psychoanalytic Theory, and Person-Centered Counseling. Tiffany approaches each therapeutic relationship with empathy and compassion, understanding the uniqueness of personal experience. She believes that all behavior maintains something for each individual and that when we bravely uncover our patterns, we can use our inherent strengths to work towards change.

Alysha Wilbanks is a Licensed Independent Clinical Social Worker. After completing her Master's internship with Lutheran Social Services working with families, children, and adults with mental health concerns, Alysha worked with adults with addiction and mental health concerns in an inpatient detox and rehabilitation hospital. She then transitioned to working at Mayo Clinic as an outpatient psychotherapist working with all ages. Alysha has been providing psychotherapy through telehealth online since the beginning of the pandemic. Alysha specializes in working with teens, people with addiction, and people with a trauma history. Her style is laid-back and approachable when treating individuals who suffer from various diagnoses. She provides supportive psychotherapy and utilizes psychodynamic therapy skills to address the patient's current stressors and identify the root of their concern.

Meagan Blews is a Licensed Clinical Mental Health Counselor (LCMHC) in North Carolina.  She graduated with her MA in Professional Counseling in 2011, and after being a stay at home mom for six years, ventured into community mental health.  Meagan has served as both a lead clinician and Interim Center Director over the years and is passionate about providing quality assessment and treatment options. With extensive training in Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), Meagan provides comprehensive and empathetic care to her clients.

Meagan's approach to therapy is deeply rooted in trauma-informed principles, ensuring that clients feel safe, seen, and supported throughout their healing journey. Her passion lies in empowering individuals with the skills necessary for emotion regulation, helping them navigate life's challenges with resilience and confidence.  Meagan utilizes a mindfulness-based approach, guiding clients toward acceptance and self awareness in order to help clients overcome obstacles that prevent them from reaching their full potential.  Through a collaborative and non-judgmental environment, she fosters a safe space for exploration and self-discovery.

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Meredith LaFave, LCSW, has extensive clinical experience working with adults, couples, and families in private practice and clinic settings. She has specialized training in EMDR, contemplative psychotherapy, Integrative Wellness, and LGBTQIA+ affirming care. Meredith values creating a safe, collaborative space where patients feel supported, empowered, and encouraged to explore personal growth.

Meredith blends deep exploration and insight with practical, goal-oriented strategies. She fosters a warm, engaging environment that encourages patients to feel respected, challenged, and equipped to build self-efficacy and overall life satisfaction.

Meredith begins by building rapport and understanding what brings a patient to therapy. She explores historical and contextual information, collaborates on personalized treatment plans, and uses evidence-based approaches to guide patients toward meaningful change, resilience, and personal growth.