Paul Pennington, LPC

Demetries North holds the position of Licensed Professional Counselor with over 20 years of experience across mental health, substance use, and public health settings. He has worked extensively with adults, Veterans, justice-involved individuals, and underserved populations. Demetries currently serves in senior clinical leadership roles within community mental health and federal systems and has experience in outpatient, integrated primary care, forensic, and substance use treatment programs. He is a doctoral candidate in Health Administration with a focus on public health education and holds multiple state licenses, allowing him to provide care across several jurisdictions.

Demetries values collaboration, transparency, and mutual respect in the therapeutic relationship. He takes time to listen carefully and understand each client’s concerns without rushing or making assumptions. His approach is practical, structured, and supportive, with an emphasis on real-life progress. He works to create a calm, non-judgmental environment where clients feel safe discussing complex or sensitive issues, particularly when navigating stress, trauma, life transitions, or long-standing patterns.

Demetries begins with a thorough initial session focused on history, current concerns, strengths, and goals. He uses evidence-based assessment tools when appropriate and collaborates with clients to develop individualized treatment plans that evolve over time. Sessions emphasize skill-building, insight, accountability, and measurable progress, with regular goal reviews and coordination of care as needed.

Sandra is a Licensed Mental Health Counselor in the state of New York with extensive experience working in the mental health field. Sandra attended both undergraduate and Graduate school in Queens, New York, studying and obtaining degrees in Psychology and Mental Health Counseling. Sandra has been practicing for over a decade as a Clinical Mental Health Counselor, in diverse settings ranging from community outpatient clinics to academic settings and private practices. She has worked with individuals, families, and groups, with a wide variety of situational, behavioral and emotional mental-health conditions as well as those who have experienced relational and other traumas. Sandra is trauma-trained and working with her delivers a warm and inviting atmosphere, blending different techniques with talk-based therapy to connect to the needs of each person. Sandra's work has recently focused on treatment of anxiety disorders, relationship issues and complex family dynamics, life-transitions and stress management. Sandra helps clients work on chronic maladaptive patterns that keep them feeling unwell or stuck in life situations. Her work leads to symptom relief, emotional stability, goal attainment, and improved relationships.

Dr. TreSina E. Steger (Dr. Tre) is a licensed professional counselor (LPC) who has practiced as a mental health therapist for several years. She received a Bachelor of Science degree from Mount Olive College, in NC, a Master of Science in Psychology and Clinical Mental Health Counseling from Capella University, in MN, and a Doctorate in Education, in Higher Educational Leadership from Liberty University in VA. She has worked in business, outpatient mental health, non-profits, in private practice, and with the military. She is a National Certified Counselor (NCC), a Board Certified Tele-Mental Health Provider (BC-TMH), Certified Dialectical Behavioral Therapist (CDBT), and Certified Trauma Focused Cognitive Behavioral Therapy (C-TFCBT). Dr. Tre uses person-centered, solution-focused, DBT, CPT, CBT, motivational interviewing, mindfulness, psychodynamic, and other approaches to assist clients. She strides in aiding clients work on attachment issues, relationship problems, ADHD, self-esteem, self-worth, gender identity, boundary issues, trauma, depression, and anxiety. Dr. Tre has worked with clients from a variety of backgrounds, populations, and identities and takes pride in being a LGBTQIA+ affirming, a gender-affirming, BIOPC therapist who has worked with clients who have experienced various types of traumas. Clients will find she has a conversational tone, direct, non-judgmental approach when addressing their therapeutic goals and provides a safe space for them to do their work.

Jenna McDonald is a Licensed Mental Health Counselor in New York State who has extensive experience working in the mental health field. Jenna attended undergraduate school in Amherst, NY , graduate school in Buffalo, NY, and completed internship programs during her time there at both schools. Jenna continues to obtain knowledge through regular trainings and certifications that interest her, including EMDR.

Jenna has worked directly with many different kinds of clients, who have experienced an array of mental health concerns at all levels. Jenna also has experience in working with comorbid disorders that can at times go hand-in-hand such as anxiety & depression, or homelessness & substance use. Jenna has been working in mental and behavioral health for approximately 10 years and continued after being fully licensed, which required 3000 hours of supervised experience as well. As an LMHC , Jenna likes to focus on helping those with anxiety, depression, relationship/employment concerns, and overall transitions of life ( school/work/medical issues/moving stressors etc), which may hinder daily life. Working with Jenna, treatment is tailored to the individual client in order to choose the treatment plan that fits that individual’s personal struggles.

Jenna uses a mix of different approaches typically found in Solution Focused Therapy, Person Centered Therapy , Motivational Interviewing , and Cognitive Behavioral Therapy. Whether the goal is talk therapy or problem solving , Jenna would be more than happy to explore your goals with you.

Amber Durham, LCSW, has six years of experience practicing in outpatient settings. She earned her Bachelor’s degree from the University of Tennessee at Martin in 2018 and her Master’s degree in Social Work from Union University in 2020. In 2023, she became a Licensed Clinical Social Worker. Amber’s background allows her to provide compassionate, evidence-based care that supports patients through a variety of mental health challenges.

Amber values open communication and believes in working collaboratively with patients to establish clear, achievable treatment goals. She creates a warm and supportive environment where patients feel genuinely heard, respected, and empowered to explore their thoughts and emotions without judgment. Her approach centers on building trust and fostering personal growth throughout the therapeutic process.

Amber begins each therapeutic relationship by taking time to understand the patient’s unique history, concerns, and goals during the initial session. She develops individualized treatment plans tailored to align with those goals, ensuring that care remains patient-centered. Recognizing that trust takes time to build, Amber prioritizes creating a strong therapeutic alliance that supports meaningful progress over time.

Shannon Curry has been providing mental health therapy since 2016. She received her degrees from Plattsburgh State University. Shannon has worked in a variety of settings from mental health clinics, substance use and addictions clinics, along with providing treatment in correctional facilities. Shannon helped to establish a Medication Assisted Treatment Program for a New York State County Jail. She also has experience in treating people with issues with gambling. Shannon uses an eclectic approach in treatment to provide client-centered care. The most common therapeutic styles she uses are DBT, CBT, solution focused, narrative therapy, feminist therapy, and person-centered therapy. Her primary clinical focus has been in treating adults with more serious and persistent mental illness and issues of addiction. Shannon believes in a holistic approach to therapy and supports people in identifying the more complex factors that contribute to distressing symptoms while focusing on the resiliency human beings possess. Shannon is passionate about helping people advocate and empower themselves and provides a safe place to approach any area of concern. She has the ability to provide a non-judgmental space to allow anyone to feel comfortable with disclosing any issues or concerns.