Paul Pennington, LPC

Jonathan Edwards is a Licensed Professional Counselor and a Certified Prevention Specialist. He has previously served as the Program Director for Hub City Outreach Center and was a Crisis Counselor for Garza County Juvenile Center. He has a passion for helping individuals to take the necessary steps forward in their personal development. In session, Jonathan likes to create a judgement-free zone in order to create a safe environment in which clients can share their concerns. The approach that he uses encompasses using the skills that an individual naturally has to develop goals and solutions for their personal growth. Jonathan's approach comes from having years of experience providing drug prevention education for at-risk youth and their families in Lubbock County. Jonathan has a Master's Degree in Counselor Education from Texas Tech University. He also has a Bachelor of Arts from Lubbock Christian University. After receiving his Master's degree in Mental Health Counseling at Texas Tech University, Jonathan began working on his doctorate at Texas Tech University in Counselor Education. Jonathan also enjoys working with foster youth at the Texas Girls and Boys Ranch. In addition to his career and academic pursuits, Jonathan serves the community of Lubbock, Texas. He is currently the chairman for the HEARD Coalition, which is an organization that provides drug education and resources for youth and families in Lubbock County.

Dustin Cooley, LISW-S, earned a Master of Clinical Social Work from Ohio University and obtained independent licensure while working in community mental health. With over a decade of experience, Dustin has supported clients from all walks of life, addressing a wide range of emotional and behavioral concerns. In addition to his clinical work, he has served as a consultant for primary care physicians, providing guidance on integrating mental health support into overall patient care.

Dustin values a person-centered and conversational approach to therapy, focusing on individual growth and meaningful change. He tailors his work to each patient’s goals, ensuring that therapy aligns with their unique needs and values. His goal is to create a collaborative environment where patients feel comfortable exploring their challenges and empowered to make positive changes in their lives.

Dustin begins by exploring each patient’s goals and expectations of therapy, emphasizing the importance of creating a safe, authentic space. He collaborates with patients to develop a personalized treatment plan, drawing from various therapeutic approaches to best support their individual needs and objectives. His process is flexible and adaptive, ensuring care that is both effective and deeply personal.

Ana Castro, LMHC received a Master of Science in Mental Health Counseling from Queens College, City University of New York. She completed training at F.E.G.S and has worked in community mental health and outpatient hospital-based settings. Ana has 7 years of experience working with individuals as well as with children and families treating anxiety, depression, family and relationship issues, and other mental health issues. Ana uses methods from psychoanalysis, CBT, DBT, along with light supportive therapy in order to provide a person-centered approach. She began by working at New York Psychotherapy and Counseling Center, working with individuals, as well as children and families in a high-risk area, providing family therapy, psychodynamic and behavioral therapy, and assisting with the coordination of care with outside agencies. Ana has worked at St. Joseph's Outpatient Behavioral Health Clinic treating patients with various psychiatric illnesses. She has also worked at St. Vincent's- Westchester Outpatient Behavioral Health Clinic, providing intake, diagnosis, and individual therapy to a population ranging from adolescents to late adults. Ana continues to work towards expanding her knowledge of evidence-based approaches in order to provide the best outcomes.

Sebrina Cotton is a passionate advocate for mental health and holistic well-being. With over 7 years of experience in the mental health field, she has worked with diverse populations seeking support in managing various challenges, including depression, anxiety, trauma, relationship/marital issues, grief/loss, and life transitions. Sebrina's approach is person-centered and collaborative. She will hold you accountable to the goals you want to accomplish through a combination of empathy, active listening, and skillful interventions. Sebrina welcomes you to a warm and safe space to bring all of who you are to each session. She will walk alongside you through your therapy journey towards a more fulfilling and meaningful life. In her time outside of sessions, Sebrina enjoys working out at the gym, teaching/practicing yoga, and traveling.

Alexia Ford is a Licensed Clinical Social Worker with over 20 years of experience in various aspects of mental health and co-occurring disorders. She obtained her MSW from Clark Atlanta University (Atlanta, GA.) and later obtained her MDiv and MPT from Columbia Theological Seminary (Decatur, GA.).

Alexia is a wife, mother, daughter & sister who has also experienced life's challenges that may identify with your story in some way. Alexia is known for her empathic listening and attention to verbal and non-verbal cues. Her approach is individualized and non-judgmental in hopes of creating and holding a safe and comfortable space for all to be their true, authentic selves. Alexia is intentional with developing rapport and meeting clients where they are without criticism but will also gently challenge stagnant behaviors respectfully and when necessary.

Alexia prefers to work with adult age to geriatric age clients and couples using strengths-based and affirming perspectives. She uses several modalities, such as, CBT, ACT, IPT, BA, Solution Focused therapy, Client centered therapy, Mindfulness, meditations, breathing exercises, positive affirmations, spirituality, bereavement, existential concerns and other appropriate evidenced based approaches and interventions. Alexia is a “movie and series buff” and will often incorporate movie scenes, themes and character traits to add to discussion and use to demonstrate examples of behaviors and consequences.

Heidi is a Licensed Marriage and Family Therapist (LMFT) with 15 years of professional experience teens, adults, and seniors with concerns and challenges related to divorce, family conflict, parenting challenges, dysfunctional relationships, low self-esteem, sexuality, and addiction. Heidi earned her Master's degree in Human Services, Marriage, Couple, and Family Therapy from Capella University.

Heidi uses theories that include Relational, Motivational Interviewing, Solution Focused Brief (SFBT), Humanistic / Rogerian, Psychoanalytic / Psychodynamic, Mindfulness-Based (MBCT), Attachment-Based, Adlerian, Positive Psychology, Person-Centered, Christian Counseling, Family Systems, CBT / Cognitive Behavioral Therapy, Gottman Trained, Internal Family Systems (IFS), Narrative, Emotionally Focused, DBT / Dialectical Behavior Therapy. Our first session will be about getting to know each other and developing a sense of understanding and connection. We will establish rapport and develop a picture of your personal and family history. Heidi strives to represent authentic self, work affectively, giving assignments, providing tools and teach techniques.

Heidi enjoys working with married couples and individuals experiencing pressing issues who are wanting to quickly move towards their goals and are driven towards change. Her approach to therapy is collaborative and flexible; Heidi strives to encourage her clients to improve their relationships and personal experiences by being their authentic selves. She can help you navigate life transitions, heal from traumatic experiences, and improve communication skills. Heidi seeks to provide a warm, trusting, nonjudgmental environment where you'll know that you are deeply listened to, and can safely and freely discuss your challenges, concerns, and vulnerabilities. Heidi is here to offer you her honest and supportive feedback.

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