Paul Pennington, LPC

Connika Green is an LCSW whose passion for helping others was inspired by her upbringing in Memphis, Tennessee. Her parents founded a nonprofit organization to support individuals recovering from substance use and assist those experiencing homelessness. Watching their dedication to service instilled in her a lifelong commitment to helping others. After high school, Connika joined the U.S. Air Force, where she served as a combat veteran during a tour in Afghanistan. Her military experience helped her develop teamwork, discipline, and cultural competence through working with individuals from diverse backgrounds. She also completed an internship on a military installation and worked for a year at the Veterans Affairs hospital, combining her personal and professional understanding of the unique challenges faced by service members and veterans. Connika earned her bachelor's degree in Social Science from the University of Nevada, Las Vegas, and her master's degree in Social Work from Salisbury University in Maryland. Connika has extensive experience as a therapist in community mental health agencies, a school mental health counselor, and in teletherapy. She specializes in treating mood disorders, anxiety, depression, and substance use issues. She provides a warm, nonjudgmental, and supportive environment where clients feel safe to explore challenges and build resilience. Connika is passionate about helping individuals achieve their goals and create meaningful, lasting change.

Sheena Mammen is a Licensed Clinical Social Worker with seven years of experience in various aspects of mental health. She earned her undergraduate degree from Nyack College and her Master's from Stony Brook, which deepened her understanding of the field. She specializes in treating clients with anxiety, depression, ADHD, interpersonal issues, and perfectionism. Sheena employs culturally sensitive and person-centered approaches to tailor treatments for each individual. Her eclectic therapeutic style is rooted in Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Attachment Therapy. She also incorporates communication skills, mindfulness, executive functioning, and social skills training into her sessions, fostering comprehensive support for her clients.

Amanda Bevan is a licensed therapist with five years of experience working with adults. She holds a Master of Social Work from The Ohio State University and is licensed as an LISW-S in Ohio and an LCSW in Maine and Virginia. Amanda has experience treating anxiety, depression, stress, trauma, life transitions, and self-esteem, and has worked primarily with adults in community mental health, healthcare, and outpatient substance use and mental health settings. Her clinical work draws from evidence-based approaches including CBT, DBT, ACT, mindfulness-based therapy, motivational interviewing, and strengths-based care.

Amanda brings a warm, collaborative, and nonjudgmental style to therapy. She believes treatment should be personalized, goal-focused, holistic, and centered on each individual’s unique needs. She prioritizes creating a safe and supportive space where patients feel heard, respected, and empowered throughout their therapeutic journey.

Amanda begins with a comprehensive initial session to understand each person’s concerns, history, and goals. She partners with patients to develop individualized treatment plans and uses ongoing sessions to build skills, deepen insight, and track progress. Treatment is regularly reviewed and adjusted as needs and goals evolve.

Dianna's style is warm and interactive. She believes in treating everyone with respect, sensitivity, and compassion, including our country's service men and women. Dianna's approach combines an eclectic style of cognitive-behavioral therapy, motivational interviewing techniques and schema therapy techniques. She will tailor sessions to meet your unique and specific needs. Humor and deep insights are not incongruent to her practice or off limits!

Dianna is invested in a healthcare experience that addresses you wholistically. She is dually licensed as both a Family Therapist and Genetic Counselor with a combined 14 years of professional work

experience. If you have daily hassles, life transitions, or chronic/acute health conditions that are becoming overwhelming, you are in the right place. She is interested in functional therapy that permits you to move forward. Where relevant, she can gently integrate psychospiritual issues regardless of religious background

Dianna's process begins with your first step to get help. It takes courage to seek a more fulfilling and happier life and she will support and empower that desire. She works collaboratively with your healthcare team and addresses your questions and needs directly. She can work on the specific challenge or need you may have and brainstorm your best starting place. While she cannot live your life or make your decisions, she can be responsive to your needs and provide the anticipatory guidance that can transform your internal dialogue or open the door that mends family divisions.

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After receiving my bachelor's in psychology from SUNY New Paltz in 2013, I worked as a medical assistant with individuals with developmental disabilities. From there, I recognized the need to promote mental health and a balanced way of living. I completed my master's in clinical Mental Health Counseling through Walden University in 2021. My goal is to guide individuals towards cultivating their own sense of independence, ability to utilize healthy coping strategies, and regain control over their lives. I work with children, adolescents, teenagers, adults, couples, and families as they begin their journey through processing adjustment changes, anxiety, depression, anger, grief, trauma, among other symptoms. Through the therapeutically proven interventions from CBT, DBT, person-centered therapy, and mindfulness, we can begin to explore triggers, symptoms, and challenges in a safe, respectful environment.

Tara Merchant is a person-centered, nonjudgmental, relationship-based LMHC (licensed mental health counselor) who recognizes the intrinsic value of all people and holds positive regard for all her clients. Tara views counseling as a collaborative effort that provides psychoeducation and coping skills for the obstacles with which clients may be struggling, and clients provide insights as experts on themselves. She believes that all thoughts, feelings, and behaviors are interconnected and have valid underlying factors. Tara seeks to help clients connect the dots, from both past and present, to have a greater understanding of themselves and their environments. She also fosters a safe space for clients to identify and embrace their feelings toward emotional catharsis. Tara received her Bachelor's Degree from Purchase College, State University of NY, and her Master's Degree in Mental Health Counseling from Long Island University. She has an eclectic style that utilizes Cognitive Behavior Therapy, Dialectical Behavior Therapy, and psychodynamic modality. Tara aims to uphold cultural humility for ongoing learning and awareness that supports racial and social equity. She is experienced in working with relationship issues, anxiety, depression, and child development. Tara is a big proponent of self-care and encourages you to find whatever it is that fills your cup. She, for example, loves to watch TV and sing in her spare time.