Paul Pennington, LPC

Sebrina Cotton is a passionate advocate for mental health and holistic well-being. With over 7 years of experience in the mental health field, she has worked with diverse populations seeking support in managing various challenges, including depression, anxiety, trauma, relationship/marital issues, grief/loss, and life transitions. Sebrina's approach is person-centered and collaborative. She will hold you accountable to the goals you want to accomplish through a combination of empathy, active listening, and skillful interventions. Sebrina welcomes you to a warm and safe space to bring all of who you are to each session. She will walk alongside you through your therapy journey towards a more fulfilling and meaningful life. In her time outside of sessions, Sebrina enjoys working out at the gym, teaching/practicing yoga, and traveling.

Sunny Bowers is a licensed professional clinical counselor (LPCC) based in Ohio. She holds an undergraduate Bachelor of Science in Human Development and Family Studies from Kent State University, complemented by a graduate degree in a Master of Arts in Education with a focus in Clinical Counseling from Malone University.‍With a rich professional background spanning over 10 years, Sunny has dedicated her expertise to working with diverse populations, including adults, first responders, and teenagers. Her scope of practice covers all phases of addiction, trauma, and mood disorders with a particular emphasis on addressing issues related to depression, anxiety, adjustment concerns, and relational difficulties.‍Sunny's therapeutic approach places a strong emphasis on the value of the therapeutic relationship. Recognizing the pivotal role of comfort and trust in the therapeutic process, she believes that lasting change is built on authentic exploration. Sunny employs several different therapeutic approaches, tailoring her methods to individual needs. Grounded in the development of insight and awareness, her overarching goal is to support empowerment and personal freedom for her clients.‍Sunny is enthusiastic about the prospect of working collaboratively with individuals seeking positive change and personal growth. If you're looking for a therapist who values authenticity and is dedicated to supporting your journey towards lasting change.

Karina Eugenio Vargas, LMHC, LPC received a Master of Science in Education and Clinical Mental Health Counseling from St. John's University of New York. She has completed training at Yale's Child Study Center specializing in Child and Adult abuse and has worked in community mental health and outpatient based settings. For the past 5 years, Karina has dedicated her career to trauma-informed care, specifically using CBT. She has experience working with children, adolescents, and adults treating anxiety, depression, family and relationship issues, and other mental health issues. Karina practices from a Psychodynamic framework and integrates other modalities depending on the needs of each client.

Jessica Mars is a Licensed Clinical Social Worker and has worked in clinical practice for over 10 years. Jessica received her undergraduate degree in Social Work at Colorado State University-Pueblo and her master's degree in social work from Newman University. Along with her clinical work, Jessica teaches undergraduate and graduate students of Social Work at the University of Colorado, Colorado Springs, because she values being able to work in her local communities to educate and teach. She identifies as a lifelong learner and incorporates that into her treatment approaches. ‍Jessica has primarily focused her clinical practices working with individuals who have experienced intimate partner violence, sexual assault, trauma from medical or physical health problems, substance use, and other forms of trauma. Her approach is culturally aware, trauma informed, and client centered, and she will work closely with her clients to ensure that the treatment approach and plan is thoughtful and matches what the client may need. ‍Jessica has extended training in EMDR, TF-CBT, CBT, DBT, narrative therapy, motivational interviewing, developmental trauma, suicidality, and trauma informed care. Jessica will encourage you to increase your awareness of thoughts, feelings and behaviors in the present and to increase your personal sense of freedom and well-being. Jessica hopes to work with you to empower you and help you recognize your own strengths, with compassion for both yourself and for others.

Monique Randle, LCSW, has been a licensed mental health therapist since 2009. She earned her Master of Social Work from the University of Arkansas at Little Rock and holds a certification in sex therapy from the Sexual Health Alliance. Monique has training in trauma and couples therapy, including EMDR, TFCBT, PACT, Gottman, Prepare/Enrich, and SYMBIS. She has experience in outpatient and private practice settings, as well as supervising MSW interns and LCSW candidates.

Monique creates a warm, supportive, and non-judgmental space for clients to be their whole selves. She values honesty, collaboration, and open communication, blending evidence-based approaches like CBT, ACT, and narrative therapy with relational and mindfulness techniques. Her work is trauma-informed, culturally responsive, sex-positive, and LGBTQIA+ affirming. She helps clients build emotional awareness, set healthy boundaries, and cultivate self-compassion, addressing both the “why” behind patterns and practical tools for change.

Monique begins by exploring each client’s story, history, and goals. Together, they create individualized, evidence-based treatment plans, regularly adjusting as needed. Sessions are collaborative, providing insight, practical tools, and emotional support to apply in real life. Progress is measured not only by symptom reduction but by increased self-awareness, emotional stability, and confidence in navigating challenges.

David Arabie is a licensed professional counselor and certified tobacco treatment specialist with extensive experience working in the mental health field. David has worked directly with clients from various demographics and in various clinical settings, from inpatient hospitals, outpatient clinics, private practice, to working with the incarcerated. David has a long history of working with clients with an array of mental health conditions and challenges, from mood disorders, adjustment-related issues, addiction, family dynamics, relationship issues, emotional trauma, behavioral issues, anger management, and clinical anxiety and depression. He has a working knowledge of psychotropic medications to help with med-compliance and treatment barriers. David obtained undergraduate and graduate degrees from the University of Houston Clear Lake in Houston, Texas. David has been practicing as an LPC for 19 years but has also worked as a Licensed Chemical Dependency Counselor before obtaining his LPC. Working with David, treatment is tailored to the individual, so the goals of therapy can be met, and the client can experience a sense of vested interest in their own emotional contentment and growth. David uses an eclectic approach to therapy, with a strong foundation in Solution-Focused Therapy, Cognitive-Behavioral Therapy, and Rational Emotive Behavioral Therapy. Personally, David is a musician, community theater actor, educator, coach, and swim official.‍