Ruchir Arvind, MD

Dr. Kotadia is a board-certified psychiatrist who completed his psychiatry residency training program at Nassau University Medical Center in Long Island, NY. After completing training, he has been practicing outpatient psychiatry and specializes in the evaluation and management of major psychiatric disorders, including depression, and anxiety. He uniquely combines his education, training, and practical experiences into specialized treatment plans. Typically, he offers this in conjunction with supportive or emotionally focused therapy in 30-minute follow-up visits. However, occasionally Dr. Kotadia may believe that additional therapy is also needed and ask that you bring a therapist into your care team to provide the best outcome. A story that Dr. Kotadia came across years back still inspires him each day. A man was taking a morning walk at the beach. He saw that along with the morning tide, came hundreds of starfish. When the tide receded, the starfish were left behind and would die in the morning sun. While the tide was fresh, and the starfish were alive, the man took a few steps, picked one up and threw it into the water and continued throwing starfish back into the ocean. Behind him was a stranger who couldn't understand what this man was doing. He caught up with him and asked, "What are you doing? There are hundreds of starfish. How many can you help? What difference does it make?” The man did not reply, rather he took two more steps, picked up another one, threw it into the water, and said, "It makes a difference to this one.”With this story as his motivation and ultimate objective, it has always been Dr. Kotadia's goal, with each patient, to provide superior services.

Megan O’Brien is a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) with experience in inpatient, outpatient, and emergency mental health settings. She earned her NP degree from UCSF, the top-ranked program in the country at the time. In addition to clinical work, she enjoys teaching and is passionate about training the next generation of compassionate psychiatric nurse practitioners.

Megan believes in meeting patients where they are, offering empathy, respect, and acceptance. She values open communication and sees treatment as a collaborative process. Her approach empowers patients to take the lead in their care while she supports them as a partner and guide along the way.

Megan begins by listening carefully to each patient’s story and asking relevant questions to understand their needs. Together, she and the patient build a tailored treatment plan that aligns with their goals. Her focus is on reducing mental health symptoms and helping people experience greater freedom and flexibility in their lives.

Vincent is a licensed professional counselor who has earned his full licensure from the State of Texas. Vincent earned his bachelor's degree in Criminal Justice with a Minor in History from the University of Texas at San Antonio. He earned his Master of Arts in Counseling and Guidance from Texas A&M San Antonio. Vincent's counseling approach is eclectic, utilizing various modalities including, but not limited to Gestalt, Reality, Narrative, and Solution focused therapy. He is devoted to empowering individuals to free themselves from the excessive burdens of life by a remorseless society. He encourages you to become genuinely free and absolutely understand that you are the master of your own destiny. Vincent's treatment specialties and experience include working with adults, seniors, and adolescents from diverse populations and cultures. Whose suffering included, but not limited to anger, depression, career dilemmas, anxiety, stress, marital problems, collegiate status, self-esteem, family issues, as well as other unforeseen predicaments life unveils. Vincent uses these modalities in a holistic approach assessing clients within their culture, environment, community, and family system to gain a better insight into your distinctive reality. This holistic approach allows us to work together and tailor therapy to your needs. Allowing our collaboration to address the root causes of your current state of wellbeing. Our sessions, along with my education, background, and extensive life experience, have given me a reinforced foundation to assist you in facing the harsh realities of the world. Vincent will inspire you to live your life to its fullest without regret and create healthy tools of positive armor that will guide you eternally. Vincent's platform of therapy will fortify your weaknesses, enhance your strengths, and alleviate your fears where your voice is amplified and capable of surviving the vile discernment of others.

Dr. Michelle Ferrara is a psychiatrist whose path into medicine was inspired by a desire to care for patients in a compassionate and comprehensive way. She was drawn to psychiatry because it focuses on the whole person rather than only the illness. In her work, Dr. Ferrara takes a holistic view of mental health, considering medical conditions, personal history, social determinants of health, support systems, and life goals when guiding care.

Dr. Ferrara strives to create a supportive environment where patients feel heard, respected, and comfortable communicating openly. She believes effective mental health care is built on collaboration and trust. Her approach centers on understanding each patient’s unique experiences and values so that treatment aligns with what matters most to them.

Dr. Ferrara works collaboratively with patients to establish clear treatment goals and develop individualized care plans. With training in adult psychiatry and additional training in addiction psychiatry, she provides evidence-based care and current pharmacologic treatments. She values partnering with patients on their path toward recovery, recognizing that each person’s journey is unique.

Kevin Seske is a Licensed Clinical Professional Counselor who specializes in Sport and Health Psychology. His approach to therapy is collaborative, empowering, nonjudgmental, trauma informed, and goal-focused. He sees therapy as a method to find the individual's strengths to help overcome any hardships.‍Kevin integrates treatment modalities such as Cognitive Behavioral Therapy, Trauma-Focused CBT, Existential Therapy, and mindfulness techniques. In addition, he incorporates Sports Psychology in sessions where appropriate as he believes physical activity can empower us and teach us life skills that boost self-esteem, promote team building, and aid in relaxation. These methods are proven to show reduction in anxiety and depression.‍Kevin specializes in treating PTSD among young adults, adults, and/or immigrant populations. He is also skilled in treating mental illnesses such as anxiety, depression, grief, emotional abuse, and life transitions. Kevin has been told by clients and colleagues that he has a calming presence and is a good listener.‍Kevin's 10 years of experience as a counselor has included providing trauma-informed care for undocumented minors who arrived at the US border seeking refuge from their home countries, including ones experiencing Adjustment Disorder, PTSD, and ODD. Additionally, Kevin served in a FQHC on the Southwest side of Chicago, in their clinical setting and school-based health center.

Dr. Alejandra Vivas is board-certified in adult psychiatry and board-eligible in child and adolescent psychiatry. She completed her general psychiatry residency at Montefiore Medical Center and a child and adolescent fellowship at Mount Sinai School of Medicine. Dr. Vivas brings extensive experience from outpatient, emergency, and telepsychiatry settings. She has advanced training in CBT, Motivational Interviewing, and Psychodynamic Therapy. Fluent in English and Spanish, she is committed to culturally sensitive, individualized care.

Dr. Vivas fosters a warm, respectful, and professional space where patients feel seen and empowered. She values open communication and builds collaborative relationships to align treatment with each person’s values, goals, and lifestyle. Her approach is integrative and flexible, grounded in evidence-based methods to support lasting, meaningful change.

Dr. Vivas begins with a thorough evaluation to understand each patient’s history and goals. She creates customized treatment plans that may include therapy, medication, or both. Drawing on CBT, Motivational Interviewing, and Psychodynamic Therapy, she adapts care to meet evolving needs, aiming to relieve symptoms, foster resilience, and support long-term well-being.

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