Ruchir Arvind, MD

Staff Psychiatrist
Languages
English
Conditions Treated
Medication Management

Education and training

  • Pramukhswami Medical College of Sardar Patel University Doctor of Medicine (MD)
  • The University of Texas Health Science Center at Houston (Residency)

Get to know

Ruchir Arvind, MD

Dr. Ruchir Arvind is an Adult General psychiatrist. He is a Diplomat of the American Board of Psychiatry and Neurology. He has been practicing for 4 years.

Dr. Arvind believes in collaborative and educational approaches to address his client’s needs. He believes that therapy is a foundational part in building a long term therapeutic relationship with his clients. He tries to put some educational part in helping his client’s to have a deeper understanding about their illness and related struggles and needs. He likes to follow up closely regarding progress towards his client’s goals. He integrates psycho education in all sessions into explaining his reasoning behind the choice of treatment options based on evidence based medicine. He also provides a brief supportive psychotherapy and Cognitive Behavioral Therapy to aid in treatment for depression, anxiety and insomnia.

Dr. Arvind received his medical degree from PramukhSwami Medical College in India and completed his residency training at University of Texas Health Science Center in his Hometown of Houston, Texas. He held an academic position as a faculty with University of Texas Health Science Center – McGovern Medical School in Houston as assistant professor and enjoyed teaching opportunities.

During his pursuit for residency training in psychiatry Dr. Arvind had been extensively involved in clinical research understanding neurobiological and psychological aspects of development of different anxiety disorders and bipolar disorders as early as in childhood populations. He has had Publications for several peer-reviewed articles and manuscripts and presentations at annual conferences.

Dr. Arvind has experience in treating versatile patient populations. His areas of focus have been anxiety disorders, Acute stress and Post traumatic stress disorder, Attention Deficit Hyperactivity Disorder( ADHD ) and Attention Deficit Disorder ( ADD ) , Tics  and Tourette Syndrome ,Insomnia and depression. He has also worker with adults with Bipolar illness and pregnancy related anxiety and depression and helping clients with any psychiatric illness due to underlying neurological issues like Seizures, Multiple Sclerosis and NeuroCognitive Issues along with addressing Caregiver Burden for some clients.

Patients looking for a psychiatric provider will find Dr. Arvind’s approach in a gentle, friendly and educational way with a composed demeanor. He tends to approach Individualized treatment plans based on different needs for different clients and will always welcome any questions regarding the plan to reach Client’s Goals.

Get matched with a clinician like this one

Ready to book your first appointment? Take our 10-minute assessment. We’ll match you with a clinician who meets your needs, has availability, and takes your insurance.

Get started
More Clinicians

Ruosi Liu, MD

Alicia Lakin, LPC

Tiffany Reilly, LMHC

Jenny Joseph, MD

Lorenzo Santos Gutierrez, MD

Carly Moskowitz, MD

Natalie Cummings, MD

Staff Psychiatrist

Dr. Natalie Cummings is a board-certified adult psychiatrist, and board-eligible geriatric psychiatrist. She obtained her medical degree from the University of North Carolina at Chapel Hill, and completed her residency training in psychiatry at the University of Miami Miller School of Medicine and Jackson Memorial Hospital. She then went on to complete her geriatric psychiatry fellowship at Icahn School of Medicine at Mount Sinai Beth Israel. During her fellowship, Dr. Cummings participated in Mount Sinai's Visiting Doctors Program, providing patient-centered and compassionate care to homebound elder adults in New York City. She also received training at Coler Rehabilitation and Nursing Care Center on Roosevelt Island during her fellowship, and presented at the American Association for Geriatric Psychiatry annual meeting. During her training, Dr. Cummings gained extensive experience providing psychiatric care to various patient populations in multiple patient care settings, including in the outpatient clinic, inpatient unit, and emergency department. Following her training, Dr. Cummings worked at New York Presbyterian's Gracie Square Hospital, serving first in the position of float psychiatrist, providing care to patients on every inpatient psychiatric unit (including the young adult/college student program, Orthodox Jewish program, psychotic disorders program, crisis-stabilization program, dual focus program, and Asian Psychiatry program), before transitioning to an established psychiatric attending for the older adult program. During her time at Gracie Square Hospital, Dr. Cummings received the Physician of the Year Award, and served as a Clinical Assistant Professor of Psychiatry at Weill Cornell Medicine. She worked closely alongside staff psychologist, social workers and nurses to provide multidisciplinary, collaborative care to patients suffering from a variety of mental health conditions. Dr. Cummings primarily focuses on medication management and supportive psychotherapy, but has extensive training in utilizing various therapy modalities, including cognitive behavioral therapy, interpersonal therapy, reminiscence therapy, and psychodynamic psychotherapy. When appropriate, Dr. Cummings will refer for more extensive psychotherapy and/or collaborate with your established psychotherapist for comprehensive care. Dr. Cummings strongly believes that addressing psychosocial and interpersonal factors (including relationship health, economic stressors, social isolation and loneliness) is as essential as pharmacologic management in treating mental health conditions. She has particular experience and interest in treating older adults and those suffering from memory disorders, but provides treatment for a variety of psychiatric conditions including depression, anxiety, bipolar disorder, obsessive-compulsive disorders, trauma-related disorders and substance use disorders. Dr. Cummings is a member of the American Psychiatric Association and American Association for Geriatric Psychiatry.

Darlene Browning, LCSW

Staff Therapist

Darlene Browning is a Licensed Clinical Social Worker, she is licensed in New York, New Jersey, Pennsylvania, and Delaware. She has been a Social Worker since 2001 has an undergraduate degree from John Jay College of Criminal Justice where she completed in 1992 with a B.S. in Science and majored in Criminal Justice. She then started working as a Correction Counselor with the NYC Department Corrections for few years, working with female inmates who had substance abuse problem and adolescence as well. She facilitated treatment recovery groups and psycho education . In 1998, she worked as with the Administration for Children Services while she was pursuing her Master's Degree degree from Hunter College School of Social Work where she graduated in 2001 with her MSW.

For 19 years she worked as a Discharge Planner in the hospital while attending Metropolitan Institute for Mental Health to study in the Adult Psychoanalytic Division, in 2012, Darlene decided to switch gears and began working as Behavorial Health  Care Manager , while starting her own private practice in the mist of the pandemic. Her practice is called " Live the Life you Want ", because she strongly believes that all individuals should live their own lives the way they want to and desire.

In 2022, Darlene  received a two year certificate in Integrated Trauma from the Institute for Contemporary Psychotherapy where she received training in EMDR , Somatic experiencing and  i is currently working obtaining a certification on becoming an  Accelerated Experiential Psychodynamic Psychotherapist  , which is a experiential model that seeks to alleviate patients psychological suffering by helping them process the overwhelming emotions associated with trauma, depression and anxiety.

Darlene Browning has been in the in the mental health for over 30 years.  She continues provide psychotherapy with an eclectic, person-centered, and non-judgmental approach.  Darlene Browning style provides a safe, secure, and empathetic warm environment.  Darlene quotes “ The world can be scary, cold, and insensitive place to be and there is a lot of uncertainty going around, but together we can get through it “.  Although Darlene Browning is part of the of the BIPOC community, she welcomes all Races, creeds and religion. Darlene also has experience working with LGBT community, including relationships, intimacy issues, attachment issues, career difficulties, coaching, and compassion fatigue.  Her clinical approach includes CBT, Motivational Interviewing, Psychodynamic and Trauma informed.

Your first session is all about YOU as well as the second.  Darlene allows to express your reason why you are seeking therapy and more about what you been through in life. We both will get to know other, and we will focus on what areas you want to work on.

Shama Milon, MD

Staff Psychiatrist

Background and credentials

Dr. Shama Milon is a triple-board eligible physician in Pediatrics, Psychiatry, and Child and Adolescent Psychiatry. She earned her undergraduate degree from Duke University and her medical degree from the University of Cincinnati College of Medicine. She completed her combined training in Pediatrics, Psychiatry, and Child and Adolescent Psychiatry at the Icahn School of Medicine at Mount Sinai in New York, where she served as chief resident during her final year of training.

Treatment approach

Dr. Milon specializes in treating mood disorders, anxiety, PTSD, ADHD, OCD, and patients with co-occurring psychiatric and medical conditions. She is dedicated to outpatient care, focusing on long-term relationships with her patients. Her treatment approach is comprehensive, integrating medication management with psychotherapy, including psychodynamic psychotherapy, cognitive-behavioral therapy (CBT), dialectical behavior therapy (DBT), play therapy, dyadic therapy, and family therapy. She emphasizes creating an empathetic, judgment-free space where patients and families feel supported and understood. If she believes additional therapy is necessary, she may recommend adding a therapist to the care team.

What you can expect in a first visit

During the first visit, patients can expect a comprehensive psychiatric evaluation, where Dr. Milon carefully assesses physical, emotional, and psychological needs. She takes a holistic and patient-centered approach, ensuring that treatment plans are tailored to each individual’s unique circumstances. She prioritizes open communication and collaboration with both patients and families to create a structured, effective treatment plan that may include medication management and therapy interventions.

Why Talkiatry?

We’re a virtual mental health practice that makes it easy to find great care. We combine quality and convenience to help you thrive—faster. Our providers, like this one, are highly trained experts who specialize in medication management and collaborate with you on a treatment plan that fits your needs and comfort level.

Christopher Hoffman, MD

Staff Psychiatrist

Dr. Christopher Hoffman is an American Board of Psychiatry and Neurology certified psychiatrist with three years of experience. Dr. Hoffman provides patient-centered treatment using medication management, supportive therapy, and cognitive behavioral therapy. Typically, medication management appointments are 30 minutes, and therapy appointments are 45 minutes. Psychotherapy slots with Dr. Hoffman are limited, so he often brings another therapist to the treatment team. Since graduating from psychiatry residency in 2019, Dr. Hoffman served in the Air Force as the sole psychiatrist, Medical Director, and Alcohol and Drug Abuse Prevention and Treatment program director at Edwards Air Force Base and has recently completed a fellowship in Forensic psychiatry.

Sabrina Ghim, MD

Staff Psychiatrist

Dr. Sabrina Ghim is a board-certified physician specializing in adult psychiatry and practices adult psychiatric medication management. She focuses on building a strong therapeutic and collaborative environment with patients. She works with individuals struggling with depression, ADHD, obsessive compulsive disorder, anxiety disorders, including generalized anxiety, and social anxiety. Dr. Ghim usually meets with patients monthly for psychiatric follow up appointments. She provides psychiatric medication management in a comprehensive manner, paying careful attention to each patient's unique biological, psychological, and cultural make-up. She is diligent about keeping up-to-date on the research and expanding frontiers of psychiatry and psychopharmacology. She strongly believes in tailoring treatment in an integrative and collaborative manner to provide the best outcome for each unique patient. In some instances, Dr. Ghim may recommend the addition of a separate therapist in order to help facilitate the best care possible. Dr. Ghim experienced various cultures growing up in different countries and environments, shaping her open-minded demeanor and views, and eventually her interest in the human mind and psychiatry. She earned her bachelor's degree in Molecular Biology with honors, and a Doctor of Medicine (M.D.) degree from the University of Central Florida College of Medicine. She completed her Adult Psychiatric Internship and Residency training in New York City, at the Mount Sinai Morningside and West Hospitals, where she treated a diverse patient population with psychiatric illnesses in emergency, inpatient, and outpatient settings. Dr. Ghim is currently licensed in and seeing patients located in the states of New York, Florida, and Texas for medication management.

Catherine Sheahan, PMHNP

Staff Nurse Practitioner

Cate Sheahan, nurse practitioner, is dual certified in psychiatry and family medicine. She completed her masters in nursing education at East Carolina University, her post graduate training in family medicine at Duke University and her post graduate training in psychiatry at the University of St. Joseph. Cate has practiced in a variety of settings including clinics, skilled nursing and assisted living facilities, hospitals and community outreach. She appreciates how her years of varied experience have enriched her practice and compassion for others. She enjoys teaching and assisting others to build on their unique experiences and strengths.

Cate believes we are each unique in our experiences and our expression of those experiences. Using a collaborative approach, she seeks to discover, along with you, her patient, what is going on in your life and deciding together what treatment is best suited for you. Cate believes medication can be a solid foundation or a transitional step toward improved mental health. She also believes in 'less is more' when it comes to medications.

During each 30-minute session, Cate will employ supportive, motivational and reframing among other therapeutic techniques to foster confidence, insight and healing as you navigate your mental health journey. She believes the mind, body and spirit are an integrated whole and therefore encourages holistic self-care such as healthy eating, good sleep hygiene, regular exercise and mindfulness practices as part of your treatment. If more intensive therapy is needed, Cate will work with your therapist or make appropriate referrals as needed.

Ready to get matched?

Start our short assessment
Specialties
Medication Management
States
Texas
Languages
English