Saba Mughal, MD

Our team of professional healthcare writers work closely with our clinical staff and are trained in scientific research methods. As a medical practice, we adhere to principles of evidence-based medicine and are dedicated to bringing you accurate, accessible, and up-to-date information.

Dr. Kristina Kurtz is a board-certified adult psychiatrist who graduated from Lake Erie College of Osteopathic Medicine in Erie, Pennsylvania. She completed a Transitional Internship at St. Joseph Mercy Hospital Oakland in Pontiac, Michigan, and Psychiatry Residency training at Henry Ford Health System in Detroit, Michigan. During her residency training, she held multiple professional leadership positions, including ethics committee consultant, associate chief resident, and chief resident. She has experience developing residency curriculum, and teaching psychiatry residents and medical students. Prior to relocating to Colorado Springs, Dr. Kurtz served as the Adult Inpatient Service Chief at Henry Ford Kingswood Hospital. She joined Talkiatry after serving as the Medical Director of Behavioral Health at UCHealth Memorial Hospital as well as Regional Medical Director for Colorado for Lifestance Health. Dr. Kurtz is passionate about providing holistic, evidence-based care to both adults and geriatric patients. She believes in providing a well-rounded approach to care which includes both medication management as well as psychodynamic psychotherapy and supportive therapy for a wide variety of disorders including depression, anxiety, PTSD, ADHD, substance use disorders, and bipolar disorder. She believes that medication management is most effective when an environment of shared decision-making exists between the prescriber and the patient and tailors her approach to meet each individual patient's needs.

Kenneth Kavanagh is board certified as both a Psychiatric/Mental Health Nurse Practitioner and an Adult Nurse Practitioner.  His career has spanned 30 years with the last 17 years devoted exclusively to psychiatry.  He integrates his knowledge of psychiatry and primary care into evidence-based medication management strategies.  He also possesses a good working knowledge of alternative treatments and integrating alternative treatments into more traditional approaches.  When needed to enhance patient care outcomes, he frequently works collaboratively with psychotherapists, primary care providers, and/or medical specialists.  

Kenneth currently focuses on managing depressive disorders, anxiety disorders, adjustment disorders, ADHD, somatic disorders, OCD, and bipolar disorders.  Kenneth has significant experience in working with diverse groups, including urban and rural populations across socioeconomic spectrums, professionals and college students on all levels, members of the LGBTQ community, individuals confronting life stage transitions, and people living with chronic medical conditions.  

Kenneth’s psychotherapeutic methods are diverse and evolve to meet collaboratively developed treatment goals.  Kenneth’s interaction style is always empathic and respectful but can range from comforting and supportive to more directive and therapeutically confrontational strategies to maximize treatment goals, often with significant doses of humor throughout the therapeutic relationship.

Dr. TreSina E. Steger (Dr. Tre) is a licensed professional counselor (LPC) who has practiced as a mental health therapist for several years. She received a Bachelor of Science degree from Mount Olive College, in NC, a Master of Science in Psychology and Clinical Mental Health Counseling from Capella University, in MN, and a Doctorate in Education, in Higher Educational Leadership from Liberty University in VA. She has worked in business, outpatient mental health, non-profits, in private practice, and with the military. She is a National Certified Counselor (NCC), a Board Certified Tele-Mental Health Provider (BC-TMH), Certified Dialectical Behavioral Therapist (CDBT), and Certified Trauma Focused Cognitive Behavioral Therapy (C-TFCBT). Dr. Tre uses person-centered, solution-focused, DBT, CPT, CBT, motivational interviewing, mindfulness, psychodynamic, and other approaches to assist clients. She strides in aiding clients work on attachment issues, relationship problems, ADHD, self-esteem, self-worth, gender identity, boundary issues, trauma, depression, and anxiety. Dr. Tre has worked with clients from a variety of backgrounds, populations, and identities and takes pride in being a LGBTQIA+ affirming, a gender-affirming, BIOPC therapist who has worked with clients who have experienced various types of traumas. Clients will find she has a conversational tone, direct, non-judgmental approach when addressing their therapeutic goals and provides a safe space for them to do their work.

Dr. Megan Marumoto provides holistic and personalized care as an integrative psychiatrist board-certified in General Psychiatry, Child & Adolescent Psychiatry, Integrative Medicine, and Lifestyle Medicine. She takes a root cause approach to treating mental health conditions as a certified Functional Medicine practitioner.

Dr. Marumoto is specialized to treat children, adolescents, and young adults, with expertise in a wide range of mental health conditions including ADHD, anxiety, depression, phobias, OCD, and trauma-related conditions. Patients may expect a comprehensive assessment with evidence-based treatment focusing on nutrition and healthy lifestyle interventions as well as medication management in 20–30-minute sessions. She enjoys working collaboratively with therapists and health coaches to achieve the best outcomes. She also provides supportive therapy and other therapies when indicated.

She received her medical degree from the John A Burns School of Medicine and completed her Psychiatry Residency and Child & Adolescent Psychiatry fellowship at the University of Hawaii. Wishing to provide comprehensive care beyond medication management and therapy, Dr. Marumoto completed a second fellowship in Integrative Medicine at the University of Arizona. She has over 20 years of clinical experience working with military and civilian populations.

Dawn is a Licensed Clinical Social Worker and Certified Clinical Trauma Professional. She has over 18 years of experience in the field of mental health including Outpatient, Community Mental Health and Assertive Community Treatment. Dawn works with adults who struggle with anxiety, depression, relationship issues, self-esteem, and PTSD using an eclectic approach to suit your individual needs. Other modalities used are Cognitive Behavioral Therapy, Mindfulness, and Positive Psychology. Dawn is easy to talk to and her number one priority is to help provide a safe, open, non-judgmental place to share your personal experiences. She focuses on providing the skills to help manage your symptoms while working in tandem with your psychiatrist to provide the best outcome for you. Dawn received her Master of Social Work degree at Eastern Michigan University and is Certified as a Clinical Trauma Professional. While in Michigan, Dawn worked extensively with the Community Mental Health. Initially, she worked as an advocate working with clients who were diagnosed with a serious and persistent mental illness or with a dual diagnosis. She facilitated psychoeducation groups, provided crisis intervention and case management services. At Henry Ford Allegiance Health, Dawn played an integral role in implementing the integration between physical and mental health. Combining a Psychiatric Outpatient Behavioral Health Clinic with a Primary Care Practice utilizing General Medical Education Resident Psychiatrists. Moving on to Florida, Dawn worked at the Marion County Jail assessing suicidal risk of inmates and provided brief supportive therapy. Ultimately, Dawn began her own virtual private practice, continuing her passion of helping others find the skills to begin to live again regardless of their imperfections.