Shilpa Amara, MD

Background and credentials

Dr. Sonal Harneja is a board-certified adult psychiatrist specializing in medication management and psychotherapy for anxiety and depressive disorders. She earned her undergraduate degree from Stony Brook University and her medical degree from the University at Buffalo School of Medicine and Biomedical Sciences (now called the Jacobs School of Medicine and Biomedical Sciences). She completed her adult psychiatry residency at Montefiore Medical Center/Albert Einstein College of Medicine. Dr. Harneja has held academic appointments at New York Presbyterian/Weill Cornell Medical College and Montefiore Medical Center/Albert Einstein College of Medicine, providing collaborative and client-centered psychiatric care.

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Treatment approach

Dr. Harneja specializes in medication management and supportive psychotherapy, with a strong emphasis on promoting well-being, resilience, and mindfulness. She works closely with patients to develop individualized treatment plans, ensuring that care is collaborative and patient-centered. Follow-up visits typically last 30 minutes, during which she evaluates treatment progress and adjusts care as needed. If additional therapy is beneficial, she may recommend working with a therapist as part of a comprehensive treatment approach.

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What you can expect in a first visit

During the first visit, patients can expect a thorough psychiatric evaluation, where Dr. Harneja takes time to understand their symptoms, medical history, and treatment goals. She prioritizes open communication and trust, working collaboratively to create a personalized care plan that aligns with the patient’s mental health needs. Whether through medication management, therapy, or mindfulness techniques, she aims to foster long-term well-being and emotional resilience.

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Why Talkiatry?

We’re a virtual mental health practice that makes it easy to find great care. We combine quality and convenience to help you thrive—faster. Our providers, like this one, are highly trained experts who specialize in medication management and collaborate with you on a treatment plan that fits your needs and comfort level.

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Belinda received her undergraduate education at the University of Tulsa and completed her nurse practitioner training at the University of Texas–Arlington, earning a Master of Science in Nursing. She is nationally board-certified in psychiatry across the lifespan and has over a decade of experience working in outpatient, residential, and inpatient care settings. She is skilled in medication management and utilizes therapeutic modalities such as CBT, DBT, ACT, and psychodynamic approaches.

Belinda is a passionate psychiatric nurse practitioner dedicated to continual development and lifelong learning. With over ten years of experience, she spent more than five years working in a residential eating disorders facility. She has evaluated and treated individuals with a wide range of diagnoses, including depression, anxiety, OCD, and PTSD. Belinda believes in addressing the whole person and thrives on helping people find individualized solutions. While she specializes in using medication when necessary to alleviate symptoms, she also incorporates therapeutic techniques into her sessions to help clients discover what works best for them.

She prioritizes the therapeutic relationship and supports patient-centered goals. Belinda empowers her clients to choose options that align with their lives and encourages active engagement in self-care. She is deeply committed to helping individuals improve their quality of life by identifying and addressing areas of struggle, such as depression or grief. Additionally, she supports clients in recognizing and overcoming fears by identifying stressors and developing new coping strategies. Her approach inspires clients to reduce stress and prioritize rest and sleep to enhance overall wellness—body, mind, and soul.

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Dr. Dennis Valerstain is a board-certified Adult and Child and Adolescent Psychiatrist. After completing his undergraduate education at Emory University, he attended medical school at the Northwestern University Feinberg School of Medicine. He subsequently completed psychiatry residency at University of Miami/Jackson Health System and further sub-specialized at University of Miami/Jackson Health System with a fellowship in Child and Adolescent Psychiatry. Dr. Valerstain has had the opportunity of working with a diverse array of patients including children, adolescents, the severely mentally ill, veterans, and cancer patients across three distinct hospital systems. Dr. Valerstain has had varied clinical experiences in specialty inpatient psychiatry units, emergency psychiatry, consultation liaison psychiatry, psycho-oncology, and outpatient clinics via telemedicine and face to face interactions. Dr. Valerstain has experience working with patients of all ages, particularly those with depression, anxiety, bipolar disorder, ADHD, Tic disorders, substance use disorders, and more. Dr. Valerstain's practice focuses on medication management and also employs empathic listening, supportive psychotherapy techniques, and a comprehensive and methodological approach to his visits. Given his broad and diverse training experiences, he enjoys problem solving and working collaboratively with patients (and their families) to navigate their complex issues and jointly focusing on simple solutions to work towards improving their mental health.

Jennifer Hewitt is a board-certified psychiatric nurse practitioner, credentialed through the American Nurses Credentialing Center (ANCC). She earned her master’s degree in nursing from Gonzaga University and has extensive experience treating a wide range of mental health conditions, including anxiety, depression, obsessive-compulsive disorder (OCD), bipolar disorder, schizophrenia, and post-traumatic stress disorder (PTSD).

Her passion for psychiatry and dedication to patient care are rooted in her background as an emergency room nurse and her experience in emergency medical services (EMS). This foundation has given her a unique perspective on the critical role mental health plays in overall well-being.

Jennifer provides compassionate care to adults, children, and adolescents, recognizing that each individual’s path to mental wellness is unique. She believes that while medication can be an important part of treatment, self-care and therapy are equally essential components of a holistic approach.

She is known for her empathetic listening and genuine connection with patients. Through collaboration, she helps individuals set realistic goals and empowers them to take an active role in their recovery. Her kindness and commitment create a supportive environment where patients can thrive on their journey toward mental wellness

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Dr. Ioana Horotan-Enescu is a board-certified Psychiatrist. Before joining Talkiatry, she was an Active-Duty staff psychiatrist at Blanchfield Army Community Hospital, Fort Campbell, KY. Her military service also included roles such as Medical Director of Behavioral Health and Interim Clinic Chief for Embedded Behavioral Health Clinic. She completed her internship and residency at Walter Reed National Military Medical Center and earned her Doctor of Osteopathy Degree from the University of New England College of Osteopathic Medicine. Her clinical experience spanned from the inpatient to the outpatient setting and afforded her the opportunity to develop comprehensive skills in the treatment of PTSD, mood disorders, thought disorders, addiction and perinatal mood disorders. Her teaching experience spanned multiple institutions, where she has served as a preceptor and mentor for medical students, nurse practitioner and physician assistant students. In addition to medication management, she augments her practice by implementing mindfulness, psychodynamic and supportive therapy techniques in her everyday practice to enhance treatment and improve treatment response. Dr. Horotan-Enescu holds several certifications, including in Cognitive Behavioral Health Therapy for Suicide Prevention, Motivational Interviewing and Battlefield Acupuncture. She has delivered presentations at national and international conferences on various topics, reinforcing her commitment to advancing the field of psychiatry.

Dr. Austin Lin is a double board-certified adult and addiction psychiatrist who has been in practice for over 9 years. At the center of Dr. Lin's clinical approach is a strong emphasis on establishing trust and using a collaborative approach to help patients develop an individualized and cohesive plan so that they are able to achieve their goals. Dr. Lin's practice focuses on medication management. Typically, he offers this in conjunction with supportive therapy, motivational interviewing, and/or cognitive behavioral therapy in 30-minute follow-up visits. Occasionally, Dr. Lin may recommend that additional therapy is needed and ask that you bring a therapist into your care team in order to provide the best outcome. Dr. Lin received his medical degree from St. George's University School of Medicine. He went on to complete his residency in psychiatry at Harvard South Shore, an affiliate of Harvard Medical School, where he served as Chief Resident and earned his 360° Professionalism award. He then had additional training in Addiction Psychiatry through his fellowship at the University of Texas Southwestern Medical Center. After completing training, Dr. Lin has worked as an Addiction Psychiatrist and Director of Adult Services in the Trauma and Resilience Center (TRC) at the University of Texas Health Science Center at Houston (UTHealth). He specialized in treating patients with a history of depression, anxiety, trauma, and substance use disorders. Dr. Lin has held an academic appointment at UTHealth, and he has spent his professional career supervising and teaching medical students and psychiatry residents.