Shilpa Amara, MD

Dr. Routhier was born in Quebec, Canada. She attended medical school at Ross University School of Medicine and graduated in three years with high honors. She trained as a psychiatry resident at Case Western Reserve School of Medicine in Cleveland, OH where she served as a junior attending and the medical student coordinator. She then was recruited by Monterey County Behavioral Health, CA as a clinical psychiatrist where she provided medication management and psychotherapy services to over 400 patients over the course of five years. She also created and led two dialectical behavior therapy groups for teens and young adults while training therapists and social workers to become group facilitators.

Dr. Routhier firmly believes in the mind-body connection. She feels that when the mind suffers, the body hurts as well and vice versa. As a result, she has developed a holistic approach to psychiatry and is comfortable offering a wide array of treatment modalities such as breathwork, dialectical behavior therapy, guided meditation, supportive psychotherapy, behavioral activation and medication management. She maintains that autonomy and a thorough understanding of one’s diagnosis and prognosis are critical for progress and healing. Her broad range of worldly experiences gives her the ability to work in a non judgemental, open-minded and authentic fashion. She connects with clients with ease and is passionate about self-awareness, constant evolution and empowering people so they can find their own way to happiness and health. She pushes her clients to find ways to build a life worth living, way beyond the goal of symptom resolution typical to psychiatry.

1. Getting to know you/understanding your “why”. Why are you seeking mental health treatment and why now? 2. Establish a list of issues and improvement zones. 3. Creating therapeutic goals. What do you want to work on? 4. Choosing treatment modalities to directly address these goals within a specific time frame. I provide updated and evidence-based information, and YOU choose what we do. 5. Figuring out the root causes to problems, symptoms and maladaptive behaviors/habits. How did this all start? Where does it come from? 6. Regular check-ins on how the treatment plan and therapeutic relationship are working for you. Are we a good fit? Are we meeting your goals/expectations? If not, back to the drawing board!

Dr. Zaidi graduated residency from University Hospitals/Case Western Reserve University in 2015. After residency he worked at the Michael E. DeBakey VA Medical Center as a staff psychiatrist. He eventually took on the role of Mental Health Lead Psychiatrist and Interim Clinic Director at the Tomball VA Outpatient Clinic. Dr. Zaidi then transferred to a telepsychiatry role at VISN 15 providing mental health coverage for rural areas in Kansas, Missouri, and Illinois. Dr. Zaidi resides in Houston, Texas and enjoys spending time with his family, being outdoors, and watching/playing sports such as Football, Basketball, and Soccer.

Dr. Zaidi has over 15 years of experience in treating different mental health conditions and is currently board certified by the American Board of Psychiatry and Neurology. He enjoys getting to learn about patients and working collaboratively to provide the best treatment possible, be it medications or talk therapy. Dr. Zaidi has vast experience treating Major Depressive Disorder, Bipolar Disorder, PTSD, among many others.

Dr. Zaidi's goal when working with patients is to not come to a generic diagnosis; rather, it is to get to know about the client and try and manage their symptoms in the best way possible. Overall, the process is collaborative, and both parties need to be comfortable with the decisions moving forward.

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Dr. Sabrina Ghim is a board-certified physician specializing in adult psychiatry and practices adult psychiatric medication management. She focuses on building a strong therapeutic and collaborative environment with patients. She works with individuals struggling with depression, ADHD, obsessive compulsive disorder, anxiety disorders, including generalized anxiety, and social anxiety. Dr. Ghim usually meets with patients monthly for psychiatric follow up appointments. She provides psychiatric medication management in a comprehensive manner, paying careful attention to each patient's unique biological, psychological, and cultural make-up. She is diligent about keeping up-to-date on the research and expanding frontiers of psychiatry and psychopharmacology. She strongly believes in tailoring treatment in an integrative and collaborative manner to provide the best outcome for each unique patient. In some instances, Dr. Ghim may recommend the addition of a separate therapist in order to help facilitate the best care possible. Dr. Ghim experienced various cultures growing up in different countries and environments, shaping her open-minded demeanor and views, and eventually her interest in the human mind and psychiatry. She earned her bachelor's degree in Molecular Biology with honors, and a Doctor of Medicine (M.D.) degree from the University of Central Florida College of Medicine. She completed her Adult Psychiatric Internship and Residency training in New York City, at the Mount Sinai Morningside and West Hospitals, where she treated a diverse patient population with psychiatric illnesses in emergency, inpatient, and outpatient settings. Dr. Ghim is currently licensed in and seeing patients located in the states of New York, Florida, and Texas for medication management.

Dr. Anthony Finch is a graduate of the New York-Presbyterian Hospital/Weill Cornell Medical Center General Psychiatry residency and the Duke University Geriatric Psychiatry fellowship programs; he is board certified in Psychiatry by the ABPN. Dr. Finch was born and raised in New York and now lives in North Carolina. Dr. Finch specializes both in psychiatric medication management and various forms of psychotherapy. He believes that effective psychiatric treatment requires attention to multiple domains, including the establishment of a strong doctor/patient relationship, the development of a sound understanding of who the patient is as an individual, and a comprehensive assessment of spiritual and biological factors contributing to mental health. As such, Dr. Finch's practice includes both pharmacological and psychotherapeutic interventions that aim to treat the whole person on an individualized basis. He sees patients of all ages, specializing in older adults, and treats all psychiatric conditions. Dr. Finch received the 2023 Distinguished House Staff Award from the New York Weill Cornell Medical Center Alumni Council; this is awarded to one graduating house staff member from each department annually for excellence during training. He has conducted research on depression and PTSD, published a number of papers in peer-reviewed journals, presented posters at conferences, and written a chapter for a book on medical education. He practices in both English and German.

Dr. Pereira is a board-certified adult psychiatrist who is dedicated to providing compassionate care for a wide range of mental health concerns. He received his Bachelor of Arts from Harvard University and his medical degree from The Donald and Barbara Zucker School of Medicine at Hofstra/Northwell, where he graduated with the Department of Psychiatry's award of distinction. He went on to complete his psychiatric residency training at Northwell Health's Zucker Hillside Hospital, with a specialization in the assessment and treatment of obsessive compulsive disorder and related conditions. Dr. Pereira's clinical approach emphasizes building trust with his patients and working collaboratively to develop an individualized treatment plan. He uses medication management along with cognitive behavioral therapy, exposure and response prevention, psychodynamic psychotherapy, interpersonal psychotherapy, and supportive therapy as needed. His practice treats a wide range of conditions, including depression, anxiety, OCD, family and relationship struggles, and other mental health issues. He has been trained in a wide range of settings including inpatient, outpatient, emergency departments, and behavioral health crisis centers. He also has experience teaching and supervising medical students and psychiatry residents.

Dr. O'Brien is a board-certified adult psychiatrist who completed his medical education at Northeast Ohio Medical University. Following his graduation from NEOMED, he completed a residency in Psychiatry and Behavioral Medicine at West Virginia University/Charleston Area Medical Center. Throughout his training, he has enjoyed working in both outpatient and hospital settings and has a great passion for medical education and teaching the next generation of mental healthcare providers. Dr. O'Brien's practice focuses on medication management for a wide variety of mental health diagnoses, including anxiety disorders, depression, Bipolar Disorders, Obsessive Compulsive Disorder, Tic Disorders, and Post Traumatic Stress Disorder. In addition to medication, he offers a mixture of Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Psychodynamic Therapy during 30 minute follow up appointments. Dr. O'Brien believes in a truly collaborative and holistic approach to mental healthcare, striving to involve patients and all members of the healthcare team in every aspect of care.‍