Thomas Spina, MD

Dr. Mann is a double board-certified psychiatrist specializing in the care of adults, with additional expertise in the care of older adults. Her practice focuses on medication management for a wide range of psychiatric conditions. It incorporates various therapeutic modalities in order to optimize symptomatic improvement and enhance quality of life. Dr. Mann received her medical degree from St. George's University School of Medicine. She completed her residency training in psychiatry at Maimonides Medical Center, and fellowship training in geriatric psychiatry at Columbia University Irving Medical Center. Dr. Mann's approach is rooted in empathy. She believes in the importance of a strong therapeutic relationship in facilitating the healing process. She strives to empower patients on their journey to recovery by partnering with them in their care.

Dr. Whitehouse is a board-certified adult psychiatrist with a strong background in neuroscience and psychopharmacology who has been in practice for over 25 years. At the heart of Dr. Whitehouse's clinical approach is a strong emphasis on establishing trust, building a therapeutic relationship to help patients achieve their goals, and helping people better understand their brain, its strengths, and vulnerabilities and how to use assessment and training to maximize everyone's unique emotional and cognitive capacity. Dr. Whitehouse's practice focuses on medication management. Typically, he offers this in conjunction with supportive or emotionally focused therapy in 30-minute follow-up visits. Occasionally Dr Whitehouse may believe that additional therapy is also needed and ask that you bring a therapist into your care team to provide the best outcome. He received his medical degree from Dartmouth Medical School and went on to complete his residency in psychiatry at MGH in Boston. After completing training, Dr. Whitehouse has worked in every setting from a Community Mental Health Center in rural VT, a General Hospital Department of Psychiatry in Waterbury CT, and a private psychiatric hospital in Massachusetts He has held academic clinical appointments at Dartmouth, Yale and Harvard and provided supervision to medical students, residents, APRNs, Social Workers and Mental Health Clinicians. In addition to his direct clinical work, he has extensive experience with value-based care having worked with the behavioral divisions of CIGNA Behavioral Health, Optum Behavioral Health and MCG. He also has been involved in the latest approaches made possible in mental health by the growth of direct-to-consumer services as part of digital transformation. He believes that every patient is unique and every situation different. He seeks to bring a wealth of experience to bear but, above all, to do so with a personalized and compassionate focus on what will help everyone specifically, practically, effectively, and efficiently. He is especially happy to help people new to emotional help understand the value of different approaches.

Dr. Kevin DiCesare is a board-certified psychiatrist, treating adults. He received his undergraduate degree at Harvard University, his medical degree at the University of Massachusetts Medical School, and then went on to train at Maine Medical Center for his psychiatric residency. He has 22 years of expertise in diagnosing and treating psychiatric conditions, including depression, anxiety, Bipolar spectrum disorders, adjustment problems, ADHD and other disorders. He is well versed in psychopharmacological interventions, but is a proponent of patients also being active in psychotherapy whenever appropriate. He prides himself in collaboratively arriving at treatment decisions with his patients, and taking the time to listen to their concerns and answer their questions.

Dr. DiCesare has worked in various settings, including community mental health centers and large hospital systems, with experience in inpatient, outpatient, and consultative roles. Prior to joining Talkiatry, he most recently served as an attending psychiatrist on the staff of Southern New Hampshire Health System, where he provided consultative care to referrals made from primary care providers and various specialists.

Dr. Vanessa Valdes is an adult psychiatrist specializing in medication management and psychotherapy, with a strong focus on nutrition, wellness, and mindfulness. She earned her combined MD/MPH degree from the University of Miami Miller School of Medicine and completed her psychiatry residency at the University of Miami/Jackson Health System, one of the nation's leading public healthcare systems.‍During her residency, Dr. Valdes gained broad experience in diverse areas of psychiatry, including inpatient psychiatry, emergency psychiatry, outpatient care, psychotherapy, hypnosis, child and adolescent psychiatry, consultation-liaison psychiatry, psycho-oncology, and addiction psychiatry.‍Dr. Valdes primarily provides supportive psychotherapy and acceptance and commitment therapy to help patients better understand and address their stressors. She takes a holistic approach to care, emphasizing the emotional, spiritual, and physical well-being of her patients. Her goal is to inspire meaningful, sustainable changes in patients' lives through compassionate, comprehensive treatment.

Nakia is a Licensed Professional Counselor Supervisor and Certified Sex Therapist with a Master of Education in Counseling and Development from Sam Houston State University. With extensive experience in education and private practice, she has helped individuals and couples navigate life's challenges and create meaningful change. Her expertise includes issues related to sexual health, intimacy, relationships, depression, anxiety, self-esteem, life transitions, and grief and loss. Specializing in working with individuals and couples, Nakia creates a warm and supportive environment where others feel heard and empowered. She guides them in making choices to change hindering situations and gain clarity through clinical tools to interpret and respond differently to life's challenges. Her approach is collaborative and tailored, ensuring therapy meets the unique needs of each person while celebrating progress. Nakia uses a holistic approach that integrates Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, and Person-Centered Therapy. She is also trained in Gottman Levels 1 and 2, providing evidence-based techniques to strengthen relationships and improve intimacy and communication. She believes change happens when individuals are honest with themselves and willing to do the work. As Carl Rogers said, "One must accept themselves as they are before change can occur.” Nakia considers it a privilege to support others as they heal, grow, and embrace life's possibilities.

Background and credentials

Dr. Nilesh Tannu is a board-certified psychiatrist by the American Board of Psychiatry and Neurology. He earned his medical degree from B.J. Medical College in Pune and completed his adult psychiatry residency at the University of Texas Medical School at Houston, where he served as chief resident. During his training, he received awards from the Society of Biological Psychiatry, the American Academy of Addiction Psychiatry, and the American Psychiatric Institute for Research and Education. He has been practicing General Psychiatry and Consultation-Liaison Psychiatry for the past seven years at Texas Medical Center in Houston, Texas. Additionally, he has served as an assistant professor of psychiatry at the Texas Medical Center, working at UT Physicians Clinics and Memorial Hermann Hospital. He is also a member of the Editorial Board for BMC Genomics Journal.

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Treatment approach

Dr. Tannu follows the bio-psycho-social model to provide evidence-based psychopharmacologic treatment. He integrates supportive therapy and cognitive-behavioral therapy (CBT) modalities into his practice to create personalized and comprehensive treatment plans. He is committed to mental health care, education, and helping patients achieve optimal functioning in their personal and professional lives. His clinical expertise includes ADHD, anxiety disorders, depressive disorders, bipolar disorder, psychotic disorders, insomnia, eating disorders, and complex medical comorbidities.

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What you can expect in a first visit

During the first visit, patients can expect a comprehensive assessment where Dr. Tannu takes the time to understand their symptoms, treatment history, and personal goals. He employs a collaborative approach to develop a tailored treatment plan that may include medication management and therapy interventions. His focus is on evidence-based care, ensuring that patients receive treatments that are scientifically backed and aligned with their individual needs.

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Why Talkiatry?

We’re a virtual mental health practice that makes it easy to find great care. We combine quality and convenience to help you thrive—faster. Our providers, like this one, are highly trained experts who specialize in medication management and collaborate with you on a treatment plan that fits your needs and comfort level.

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