Adam Banks, LCSW

Kevin Seske is a Licensed Clinical Professional Counselor who specializes in Sport and Health Psychology. His approach to therapy is collaborative, empowering, nonjudgmental, trauma informed, and goal-focused. He sees therapy as a method to find the individual's strengths to help overcome any hardships.‍Kevin integrates treatment modalities such as Cognitive Behavioral Therapy, Trauma-Focused CBT, Existential Therapy, and mindfulness techniques. In addition, he incorporates Sports Psychology in sessions where appropriate as he believes physical activity can empower us and teach us life skills that boost self-esteem, promote team building, and aid in relaxation. These methods are proven to show reduction in anxiety and depression.‍Kevin specializes in treating PTSD among young adults, adults, and/or immigrant populations. He is also skilled in treating mental illnesses such as anxiety, depression, grief, emotional abuse, and life transitions. Kevin has been told by clients and colleagues that he has a calming presence and is a good listener.‍Kevin's 10 years of experience as a counselor has included providing trauma-informed care for undocumented minors who arrived at the US border seeking refuge from their home countries, including ones experiencing Adjustment Disorder, PTSD, and ODD. Additionally, Kevin served in a FQHC on the Southwest side of Chicago, in their clinical setting and school-based health center.

Catherine is a graduate from the City University of New York (CUNY) Brooklyn College where she received her Master's Degree in Mental Health Counseling. She is a Licensed Mental Health Counselor experienced in working with adults that struggle with an array of different issues for the past 7 years, both in outpatient and private practice settings. Coupled with her empathic and non-judgmental attitude, she uses a person-centered approach when working with clients. She strives to meet the clients where they are at. Catherine has a passion for helping others reach their full potential, rebuild their confidence, and gain a better insight into themselves through using psychodynamic and CBT interventions. She promotes and encourages "progress over perfection."

Dustin Cooley, LISW-S, earned a Master of Clinical Social Work from Ohio University and obtained independent licensure while working in community mental health. With over a decade of experience, Dustin has supported clients from all walks of life, addressing a wide range of emotional and behavioral concerns. In addition to his clinical work, he has served as a consultant for primary care physicians, providing guidance on integrating mental health support into overall patient care.

Dustin values a person-centered and conversational approach to therapy, focusing on individual growth and meaningful change. He tailors his work to each patient’s goals, ensuring that therapy aligns with their unique needs and values. His goal is to create a collaborative environment where patients feel comfortable exploring their challenges and empowered to make positive changes in their lives.

Dustin begins by exploring each patient’s goals and expectations of therapy, emphasizing the importance of creating a safe, authentic space. He collaborates with patients to develop a personalized treatment plan, drawing from various therapeutic approaches to best support their individual needs and objectives. His process is flexible and adaptive, ensuring care that is both effective and deeply personal.

Meagan Blews is a Licensed Clinical Mental Health Counselor (LCMHC) in North Carolina.  She graduated with her MA in Professional Counseling in 2011, and after being a stay at home mom for six years, ventured into community mental health.  Meagan has served as both a lead clinician and Interim Center Director over the years and is passionate about providing quality assessment and treatment options. With extensive training in Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), Meagan provides comprehensive and empathetic care to her clients.

Meagan's approach to therapy is deeply rooted in trauma-informed principles, ensuring that clients feel safe, seen, and supported throughout their healing journey. Her passion lies in empowering individuals with the skills necessary for emotion regulation, helping them navigate life's challenges with resilience and confidence.  Meagan utilizes a mindfulness-based approach, guiding clients toward acceptance and self awareness in order to help clients overcome obstacles that prevent them from reaching their full potential.  Through a collaborative and non-judgmental environment, she fosters a safe space for exploration and self-discovery.

‍

Dr. TreSina E. Steger (Dr. Tre) is a licensed professional counselor (LPC) who has practiced as a mental health therapist for several years. She received a Bachelor of Science degree from Mount Olive College, in NC, a Master of Science in Psychology and Clinical Mental Health Counseling from Capella University, in MN, and a Doctorate in Education, in Higher Educational Leadership from Liberty University in VA. She has worked in business, outpatient mental health, non-profits, in private practice, and with the military. She is a National Certified Counselor (NCC), a Board Certified Tele-Mental Health Provider (BC-TMH), Certified Dialectical Behavioral Therapist (CDBT), and Certified Trauma Focused Cognitive Behavioral Therapy (C-TFCBT). Dr. Tre uses person-centered, solution-focused, DBT, CPT, CBT, motivational interviewing, mindfulness, psychodynamic, and other approaches to assist clients. She strides in aiding clients work on attachment issues, relationship problems, ADHD, self-esteem, self-worth, gender identity, boundary issues, trauma, depression, and anxiety. Dr. Tre has worked with clients from a variety of backgrounds, populations, and identities and takes pride in being a LGBTQIA+ affirming, a gender-affirming, BIOPC therapist who has worked with clients who have experienced various types of traumas. Clients will find she has a conversational tone, direct, non-judgmental approach when addressing their therapeutic goals and provides a safe space for them to do their work.

Pradnya Shinde is a Licensed Professional Counselor (LPC) in New Jersey, a Registered Play Therapist (RPT), and a Licensed Clinical Alcohol and Drug Counselor. With over seven years of clinical practice, she has supported clients across diverse backgrounds and with a wide range of mental health conditions. Her areas of focus include trauma, stressful life events, anxiety, depression, and challenges with communication and self-expression. Drawing from her experience in community mental health, non-profits, and private practice, Pradnya is committed to helping individuals feel understood and empowered.

Pradnya integrates cognitive behavioral and attachment-based approaches within a person-centered framework, tailoring her methods to each individual. She incorporates practical strategies and therapeutic tools that clients can apply right away in their daily lives. Above all, she strives to create a warm, supportive, and respectful space where patients feel safe to express themselves openly and explore their needs without judgment.

Pradnya begins by thoroughly learning each patient’s history, concerns, and goals during the first session. By the second, she develops a collaborative treatment plan that reflects the patient’s unique needs and aspirations. Throughout the therapeutic journey, she maintains an open and safe environment where patients feel heard and validated, supporting them as they navigate challenges and build healthier coping strategies.