Adam Banks, LCSW

Kara Burdelski is a Licensed Professional Counselor who has been working as an experienced psychotherapist for over the last twelve years. She has worked with a variety of demographics in various settings such as health care settings, community mental health, and even mobile therapy. Kara attended undergraduate school in Springfield, MO and obtained her graduate degree, a Master's of Science in Counseling Psychology, from Chatham University in Pittsburgh, PA. Over the last six years, she has worked predominately with adults with serious and persistent mental illness (SPMI) in a health care setting with patients who have been diagnosed with HIV/AIDS as well as other varieties of chronic conditions. Kara has experience in working with individuals who have disorders like depression, anxiety, psychosis, PTSD, bipolar, trauma, chronic medical issues, grief, and substance abuse disorders. She allows her clients to direct the type of treatment they need since every human is an expert of their own experience. The style of treatment Kara uses is tailored to meet the needs of each individual client with compassion and respect. She values the entire person. Kara utilizes unconditional positive regard with each individual she works with. Kara specializes in working with minorities, and the LGBTQAI+ community, and has considerable experience serving individuals who face chronic pain and disabling health conditions. She also practices in a harm reduction approach. Kara engages in a respectful position towards people using substances including alcohol and can assist with strategies for reduction including abstinence-based recovery. She believes in an all-inclusive approach that utilizes mindfulness, cognitive behavioral therapy, solution focused, behavioral activation techniques, and acceptance and commitment therapy. Kara is committed to providing you with a space to grow, learn self-acceptance, and focus on your commitment to yourself.

Mariah Ide is a Licensed Clinical Mental Health Counselor who has a passion for helping people see their true potential. Mariah earned her master's degree in mental health counseling from Stetson University in Deland, Florida, and also graduated with a bachelor's degree in psychology and criminology from the University of Florida located in Gainesville, Florida. Mariah has experience with children, adolescents, and adults. Mariah has worked in school, hospital, and outpatient based settings. She has clinical practice experience with mood disorders, self esteem issues, gender identity, crisis intervention, family issues and trauma, with a certification in complex trauma. In addition to counseling, Mariah has also worked in case management and has a unique perspective behind resource utilization. She has worked on countless projects in the community to promote mental health awareness. Mariah believes in advocacy for her clients as well as the mental health field, and hopes to promote acceptance and decrease stigma related to mental health and mental health treatment. Mariah takes a person-centered approach with her clients and believes in meeting the clients where they are. Mariah hopes to empower her clients by giving them a safe environment to explore and learn more about themselves without judgment. She sees the importance in looking at the whole picture when working with a client. Mariah hopes to create rounded goals to promote long term success, and help the client feel more balanced overall. She uses solution focused and cognitive behavioral interventions to help clients build a tool box of skills that can help them cope with daily life. Mariah wishes to help her clients reach their full potential, while hopefully making them laugh once in a while during the process.

Tara Merchant is a person-centered, nonjudgmental, relationship-based LMHC (licensed mental health counselor) who recognizes the intrinsic value of all people and holds positive regard for all her clients. Tara views counseling as a collaborative effort that provides psychoeducation and coping skills for the obstacles with which clients may be struggling, and clients provide insights as experts on themselves. She believes that all thoughts, feelings, and behaviors are interconnected and have valid underlying factors. Tara seeks to help clients connect the dots, from both past and present, to have a greater understanding of themselves and their environments. She also fosters a safe space for clients to identify and embrace their feelings toward emotional catharsis. Tara received her Bachelor's Degree from Purchase College, State University of NY, and her Master's Degree in Mental Health Counseling from Long Island University. She has an eclectic style that utilizes Cognitive Behavior Therapy, Dialectical Behavior Therapy, and psychodynamic modality. Tara aims to uphold cultural humility for ongoing learning and awareness that supports racial and social equity. She is experienced in working with relationship issues, anxiety, depression, and child development. Tara is a big proponent of self-care and encourages you to find whatever it is that fills your cup. She, for example, loves to watch TV and sing in her spare time.

Therapist Kim Heath has decades of experience collaborating with patients providing mental health care and interventions to facilitate health and wellness. Kim has worked in all aspects of mental health ranging from crisis care to rehabilitation. Kim has a great depth of community service connections and resources to link individuals in the community and an opportunity to extend support networks for greater health. Kim received her bachelor’s from the University of Kansas and master’s from the University of Missouri and continues educational opportunities in counseling/therapy and theology. Kim is a Christian counselor and believes people have need of mind/body/spirit balance to address the emotional pain, psychological turmoil, and physical challenges in life. Kim meets individuals where they are and with the focus of accomplishing the wellness goals of the individual answers the need for therapeutic interventions. Kim Heath uses a variety of modalities dependent on the needs of the patient to include Cognitive Behavioral Therapy, Person Centered Therapy, Solution-Focused Therapy and Christ Centered Christian Counseling Intervention.

Patients should be aware that Kim specializes in straight forwardness and application of the structure of Cognitive Behavioral Therapy in sessions. Patients are of the utmost importance when receiving therapy with Kim Heath and are the key to mental health intervention and thereby change. Kim Health respects the wishes of patients with target goals, behaviors as well as providing support, care, and help. Kim acknowledges and is knowledgeable about getting to the heart of problems, issues, and concerns and identifying what is best in the patient’s opinion to address, then addressing them.

Kim Health typically will address the dynamics of a therapeutic relationship with patients   along with asking and assessing what patients hope to obtain or accomplish in therapy. Kim will discuss each clinical step taken to get to the accomplishments of the patient. Kim has worked with a wide range of diagnoses including Anxiety, Depression, Bipolar, Schizophrenia, Marital, Grief, Alcohol and Substance Use, Addictions, Workplace Issues, Relationship and Social Issues, Multicultural Issues, Faith Crisis, and Adjustment Issues.

Rebecca Johnson, LCSW, is a dedicated mental health professional with experience in a variety of settings. With a MSW from Louisiana State University and licensure in multiple states, she brings a well-rounded, evidence-based approach to therapy.

Rebecca’s work spans multiple roles across in and outpatient settings, with a strong focus on individuals facing substance use, domestic violence, and co-occurring conditions. At Lower Key Medical Center, she served as an inpatient social worker and the Intensive Outpatient Program (IOP) coordinator, where she provided crisis intervention, therapy, and groups. In her role as IOP coordinator, she managed IOP tracks, ensuring patients receive comprehensive psychotherapeutic support via group and individual therapy.

Previously, her work at the Guidance/Care Center molded her expertise in crisis response, relapse prevention, and intensive therapeutic interventions, in various settings. Finally, her work as a Clinical Counselor at the Children’s Home Society, working closely with parents involved in the child welfare system, providing therapy and court-informed treatment recommendations further solidified this knowledge.

Rebecca uses a person-centered and eclectic style, modalities such as Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Internal Family Systems, and mindfulness-based. She believes in tailoring interventions to each client’s unique needs, fostering resilience and self-efficacy in their journey toward healing.

Donna Duggan, LMHC, earned her Bachelor of Science in Criminal Justice from the University of Massachusetts and a Master’s Degree in Clinical Counseling from Walden University. Her professional journey began in law enforcement, later leading to education and mental health advocacy. Donna’s work as a crisis advocate for survivors of sexual assault and domestic abuse inspired her to pursue counseling full time. Since earning her graduate degree in 2015, she has worked extensively with children, families, and adults, specializing in trauma recovery and empowerment.

Donna values open communication and believes in creating a warm, supportive environment where patients feel respected and understood. With over fifteen years of experience helping individuals heal from trauma, she views the therapeutic process as an opportunity for patients to reclaim their voices and move from “victim to survivor” on their own terms. Patients can expect empathy, collaboration, and a strong sense of safety in her care.

Donna begins each therapeutic relationship by establishing trust and safety, encouraging honest dialogue around personal and family challenges. She integrates education, reflection, and resource sharing on topics like communication and conflict resolution. Together with patients, she develops personalized short- and long-term goals rooted in their individual and cultural values, ensuring therapy supports meaningful and lasting growth.