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Tara Merchant, LMHC

Staff Therapist
Languages
English
SPECIALTIES
Talk Therapy

Education and training

  • Long Island University Master of Science (MS)

Get to know

Tara Merchant, LMHC

Tara Merchant is a person-centered, nonjudgmental, relationship-based LMHC (licensed mental health counselor) who recognizes the intrinsic value of all people and holds positive regard for all her clients. Tara views counseling as a collaborative effort that provides psychoeducation and coping skills for the obstacles with which clients may be struggling, and clients provide insights as experts on themselves. She believes that all thoughts, feelings, and behaviors are interconnected and have valid underlying factors. Tara seeks to help clients connect the dots, from both past and present, to have a greater understanding of themselves and their environments. She also fosters a safe space for clients to identify and embrace their feelings toward emotional catharsis. Tara received her Bachelor's Degree from Purchase College, State University of NY, and her Master's Degree in Mental Health Counseling from Long Island University. She has an eclectic style that utilizes Cognitive Behavior Therapy, Dialectical Behavior Therapy, and psychodynamic modality. Tara aims to uphold cultural humility for ongoing learning and awareness that supports racial and social equity. She is experienced in working with relationship issues, anxiety, depression, and child development. Tara is a big proponent of self-care and encourages you to find whatever it is that fills your cup. She, for example, loves to watch TV and sing in her spare time.

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From 2017 to 2022, Courtney worked at Mountain Crest Behavioral Health Center in Fort Collins as a care coordinator and behavioral health therapist. There, she provided a wide range of services, including crisis intervention, individual therapy, family and couples counseling, group therapy, trauma-focused care, and discharge planning for adolescents and adults in an inpatient psychiatric setting.

In 2022, Courtney shifted her focus to clients with substance use disorders. She joined Northpoint Recovery in Loveland, Colorado, where she served as a primary therapist for both adolescents and adults in intensive outpatient and inpatient programs, offering individual and group therapy.

In 2023, Courtney began working at The Redpoint Center in Fort Collins, an intensive outpatient program specializing in mental health and substance use treatment. There, she facilitated individual and group therapy sessions, helping clients explore and address the underlying causes of their behaviors in a safe, supportive, and authentic therapeutic environment.

Courtney is skilled in a range of therapeutic approaches, including Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), Motivational Interviewing, recovery-oriented care, and Internal Family Systems (IFS). She has extensive experience working with individuals and families affected by trauma, and has successfully treated a variety of concerns, including mood disorders, PTSD, anxiety, depression, family conflict, personality disorders, and substance use disorders. Courtney takes a strengths-based approach with her clients, tailoring her methods to their unique needs and empowering them to create a life worth living.

Courtney's passion for this work is driven by a deep commitment to supporting her community and a genuine sense of empathy and compassion for others. Outside of her clinical work, she has been a professional dancer for over 15 years and has taught dance in her community for the past 12. In her free time, she enjoys spending time outdoors, listening to music, seeking new adventures, and being with her friends, family, and loved ones. Traveling is also one of her greatest joys when she's not working or dancing.

Courtney's approach to working with clients is rooted in meeting them where they are, respecting their autonomy, and empowering them to connect with both their past and present selves. She prioritizes building rapport and trust from the very first session, ensuring clear goals and objectives are established early on. Courtney brings a kind, compassionate, and positive attitude to each session, fostering a structured yet upbeat environment where clients feel safe to explore their thoughts and emotions freely.

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Staff Licensed Professional Counselor

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Specialties
Talk Therapy
States
New York
Languages
English
Takes insurance
Virtual visits
years experience